#Exercises.

[thekaratekid-1]

Join the holistic journey through martial arts, health, nutrition, and fitness. This blog is your guide to achieving balance and vitality. Discover knowledge, inspiration, and community support as you unlock your inner potential and nurture both body and mind.

[thoughtportal]

5 simple exercises to awaken dormant muscles

{source}

[twinliches]

(grabs you by the shoulders) you have to make room for new experiences in your life. you have to go through the unpleasant work of leaving your comfort zone, even if just for a few minutes at a time. because if you don't, your brain will trick you into stagnation. you will start to believe that the world can barely fit you in it. but that's not true. it's the opposite way around. you can fit the whole word inside of you. your task is only this: to welcome it with open arms

[animentality]

[badolmen]

People against piracy fail to realize that no, I can’t just ‘buy it.’ They stopped making DVDs and Blu-Rays. They’re barely offering digital copies for download. I am not spending money I could use for food or bills to pay for a subscription service just so I can always have access to a beloved piece of media. Especially not when the service will remove media on a whim without concern for how the loss of access to that piece will make its artistic conservation nigh impossible.

For example, I recently learned that Disney+ had an original film called Crater. It’s scifi, family friendly, and seems cool - I would love to buy it as a holiday gift for my little brother! But: it’s exclusive to D+ and THEY REMOVED IT LITERALLY MONTHS AFTER ITS RELEASE.

The ONLY way I can directly access this film is through piracy. The ONLY available ‘copies’ of this film are hosted on piracy websites. Disney will NEVER release it in theaters, or as something to buy, and it may NEVER return to the streaming service. It will be LOST because we aren’t allowed to purchase it for personal viewing. If I can’t pay to own it, I won’t pay for the privilege of losing it when corporate decides to put it in a vault.

So yes, I’m going to pirate and support piracy.

Edit: if you are able, use $5 you would otherwise use for a streaming subscription to donate to a GazaFunds campaign.

[mostly-funnytwittertweets]

[kensatou]

(✿◕‿◕) die (ꈍ ꒳ ꈍ✿)

[lamaery]

more painting practice. A centaur in the morning light. Reference is Cristian (who has the best smile) via fatfotoref.com and @fugitiverabbit

[makenna-made-this]

Okkkkkk so where is Chicken Miku?

Anon the way i dropped everything when i saw this

HATSUNE BEAK-U

(based on the Onagadori chicken breed)

[jasminebythebay]

an angel! :D

wahoo this piece is now a print: https://jasminebythebay.etsy.com/listing/1754180244

[ghostie-juice]

Ultimate Figure Skater!!

[thoughtportal]

hip stretches

[twinliches]

while i was trying to wade through the large amounts of people trying to leave the central subway station, everyone abruptly came to a halt in front of the subway turnstiles. two french girls had misunderstood the tap-out process, and one of them was now stuck behind the gate. as i was wracking my brain on how to explain the tap-in tap-out process of the milan metro to both of them with my rudimentary french while they both got increasingly upset at the closed gate between them, a young teenager suddenly pushed me to the side.

i was just about to give him my most scathing disgruntled glare when he took out his ticket and, after realizing they had no common language, started gesticulating wildly in front of the french girl left behind. he pointed at the ticket, then at her, and very seriously said: “on three, we go.” she nodded, and after he counted to three, holding up his fingers so there could be no confusion, they sprinted through the gate together, giggling profusely afterwards as if they had just pulled off the heist of the century,

it was just a small moment during the morning commute. but i realized then and there that the time i had spent trying to intellectualize the problem and wondering if my lack of language skills would be awkward the situation could have already been resolved. and that while i had been mad about being pushed aside, the teenager got it exactly right: no questions, no fear or shyness, just direct action to help where you can and rushing there to do so. i think about him every time now when i run to lift someone’s pram or ask a lost looking person if they need my help despite the fear of being rude. on three, we go.

[atanerrum]

exercise in environment with da wolfwood

[affixjoy]

My darlings, my loves, my fellow weirdos, I am begging you all to REST after you have covid.

I know it is very hard, and our society asks you to get back up and running at full speed as soon as possible, before you’re even done testing positive even.

But please my friends, please rest.

If you push too hard too fast you might be sicker for longer, you might be doing long lasting damage to yourself.

So please my beautiful nerds, take care of yourselves and REST.