#Energy Chews

[chloesimaginationthings]

Michael Afton has bad eating habits in FNAF

[immunity-supplements]

Can Vitamins Lead to Anti-Aging?

The anti-aging market in the United States is huge! The market is worth over $18 billion in 2023, and projections show it growing to over $23 billion in the next five years. Millions of people want to combat the signs of aging to retain a youthful look.

Browse any beauty aisle, and you'll find cleansers, creams and serums full of vitamins. But can vitamins actually help with anti-aging?

The Problem with Vitamin-Infused Skincare

Whether or not vitamins help you in your quest to maintain youthful skin depends on how you introduce them to your body. There's no shortage of vitamin-infused topical products, but they may not be as effective as you think.

Topical solutions contain low concentrations of vitamins. As a result, they don't absorb into the skin very well. The vitamins that get into your skin usually only provide a short-term effect.

The Bright Side: Vitamin Supplements

While topically applied vitamins have limited effects, taking them orally may provide better results. Using vitamins you buy through an online supplement store can better protect your skin from damage than most topical products. They work from the inside out, making the vitamins more available to your skin.

Vitamins That Help with Anti-Aging

There are many antioxidants worth exploring, but some of the most powerful for anti-aging include vitamin C, vitamin E and Selenium.

Vitamin C

Vitamin C is an antioxidant that's already prevalent in the skin. It does a fine job of protecting your cells against damage caused by free radicals. Free radicals cause oxidative stress and can accelerate aging.

Taking vitamin C supplements offers protection from the sun and environmental stresses.

Vitamin E

Many health care experts consider it the most important vitamin you can take from an anti-aging standpoint. That's because it protects the cell membranes. It may make inactive free radicals less likely to cause damage.

You can get vitamin E from an online supplement store and take it daily to get more protection from the sun. Just 400 milligrams a day can reduce photodamage.

Selenium

Selenium is a mineral that can protect you from cancer. It's good for anti-aging because it protects against the harmful effects of the sun. Furthermore, the mineral can preserve elasticity in the skin while slowing down tissue hardening caused by cell oxidation.

Read a similar article about blueberry almond protein bar here at this page.

[skannar]

Geoffrey Mutai Fastest time in the Boston Marathon and Beyond

Name: Geoffrey Mutai Achievement: Fastest time in the Boston Marathon Boston Marathon winning year: 2011 Boston Marathon time: 2:03:02 Geoffrey Mutai, a name that resonates with unparalleled prowess and a testament to human determination, has etched his mark on the annals of long-distance running history. Born on October 7, 1981, in the rural highlands of Bomet County, Kenya, Mutai emerged…

[strategicjazzhands]

This is how the scene went, right?

[russell-crowe]

house and wilson seeing each other for the first time in months in s08e02

[kivaember]

another 1999 thought about drifter and umbra (i have so many and you will all suffer with me):

drifter asking umbra to "spar" with them because they don't wanna get "lazy" relying too much on warframes in 1999. gotta keep their duviri bod where they stood toe-to-toe with the Dax there (who, if they were a child's perception of a Dax, are hilariously likely stronger than an actual Dax), and they trust Umbra to spar with them without accidentally killing/injuring them.

the hex getting to watch drifter and umbra spar and all of them being like sol. drifter can fucking fight. (imagining before this they thought they relied on warframes or their ~void powers~ to be a threat but no, they can fight fucking warframes as a peer with just a sword and their footwork).

[kuhakunohi]

the forbidden cookie

[kheimerios]

[guardian-angle22]

911 lone star fashion -> every tk outfit

↳ 1.03

[teawithghosts]

fellas i'm cornplating again cuz i'm kinda obsessed with the cocktail and shots I'm just gonna assume Vander made.

[vinegar-rights]

⚠️sensitive content!⚠️

A bit of a design note and headcanon update yall im just playing dolls rn

[dragonologist-phd]

oh harding and a mourn watch rook are so cute:

(while gathering wisps in the necropolis:)

(while talking to emmrich in the lighthouse:)

[the-desert-beast]

i find it fascinating that we never followed through on the sylvari racism, or the norn's fight to get their home back, or the asura's societal response to primordus' death.

[payasita]

can we hear more about carlos if you'd be so generous (genuine)

OH GLADLY. so ive mentioned hes the protag of a thing im making, so i wanted the broad strokes of his premise to be simple: he's a reaper! made to go up and bring souls to wherever the hell they go after death, ect ect. he was pretty good at it!

but the setting im writing here is a pretty standard "death but its a bureaucracy" type thing. something something small business growth, higher demand, things get streamlined, job title changes, ect

so he was Less Good at the desk job angle. but he worked at it! once again, he's one of the best!

is it what he was originally created to do? no. is it what he thought he'd be doing for eternity when he decided he found the most personal fulfillment in being good at what he does? not really. is it so drastically different that it's actually atrophying some facets of his personality a little? maybe. is he happy?

the important thing is, he's good at it!

[scarlettjemily]

@mxmmyprentiss already claimed her as her boyfriend but she is my daddy

[dailygooii]

Daily Goo Day 23: Huevember Day 7: Tiger