#Dr. Shilpa

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What You Need to Know About Menopause and Hormonal Changes

1. Introduction

Menopause is a natural phase in a woman’s life that marks the end of her menstrual cycles. It usually occurs between the ages of 45 and 55, but the timing can vary for each individual. This transition comes with several changes, particularly related to hormones, and understanding these changes can help women navigate this period with confidence and clarity.

Hormonal changes during menopause can cause a variety of symptoms, from hot flashes and mood swings to changes in sleep patterns and energy levels. While these shifts are completely normal, knowing what to expect can help manage them more effectively. That’s why understanding menopause and hormonal changes is crucial for maintaining well-being during this stage of life.

For many women, the idea of going through menopause can be overwhelming, but it doesn’t have to be. With the right knowledge, support, and care, this can be a time for personal growth and positive change.

It’s important to address any concerns about symptoms, treatment options, and how to manage them effectively, such as exploring options like menopause hormone replacement therapy in Vile Parle or consulting with an expert like Dr. Shilpa, one of the best gynaecologist in Mumbai.

2. What Happens During Menopause?

Menopause is a natural biological process, but it comes with several changes in a woman’s body. To understand how menopause affects women, it’s helpful to break it down into stages: perimenopause, menopause, and postmenopause.

Stages of Menopause

Perimenopause: This is the transition period leading up to menopause, typically starting in a woman’s 40s. During this stage, the body’s production of estrogen and progesterone begins to fluctuate, which can cause irregular periods, hot flashes, and mood swings. While women are still menstruating during this phase, they may notice that their cycles become shorter or longer, and the flow may change.

Menopause: This stage is officially marked when a woman has not had a period for 12 consecutive months. Hormonal changes are at their peak, and the body adjusts to lower levels of estrogen and progesterone. Symptoms such as hot flashes, night sweats, and changes in sleep patterns often occur during this time.

Postmenopause: This phase begins after a woman has passed the 12-month mark without a period. Hormonal levels stabilize at lower levels, but some menopause symptoms may continue. Women in this stage may experience health risks related to lower estrogen levels, such as osteoporosis or heart disease.

Key Hormonal Shifts

During menopause, the body undergoes significant hormonal changes, particularly in the levels of estrogen and progesterone. These hormones play a crucial role in regulating many of the body’s functions, including the menstrual cycle, mood, and bone health. When estrogen levels decrease, it can cause a range of symptoms, from hot flashes to vaginal dryness. Similarly, lower progesterone can contribute to mood swings, anxiety, and trouble sleeping.

Understanding these hormonal shifts is essential for women going through menopause. Fortunately, there are treatment options available, like menopause hormone replacement, which can help alleviate some of these symptoms by replacing the hormones that the body no longer produces in sufficient amounts. If you’re seeking expert guidance, a consultation with Dr. Shilpa, a best gynaecologist in Mumbai, can help you better understand how hormonal changes are affecting your body and find the right solutions for you.

3. Signs and Symptoms of Menopause

Menopause brings a variety of changes that affect women physically, emotionally, and mentally. Understanding these changes can help you better manage the symptoms and improve your overall well-being during this time.

Physical Changes

One of the most noticeable physical changes during menopause is the fluctuation in temperature regulation, leading to symptoms like hot flashes and night sweats. Hot flashes are sudden feelings of intense warmth, often accompanied by sweating and redness in the face, and they can happen at any time during the day or night. Night sweats are essentially hot flashes that occur while you’re asleep, causing discomfort and disrupting your rest.

Other common physical changes include weight gain and a shift in body composition. As estrogen levels drop, many women find it easier to gain weight, especially around the abdominal area. This change in metabolism can be frustrating, but with regular exercise and a balanced diet, these symptoms can be managed. Other symptoms like joint pain, headaches, and changes in vaginal health may also occur.

Emotional and Mental Health

In addition to physical symptoms, menopause can also have a significant impact on mental health. Hormonal changes, particularly a decrease in estrogen, can contribute to mood swings, irritability, and feelings of anxiety. Many women experience changes in their ability to focus, leading to cognitive changes such as forgetfulness or difficulty concentrating. These mental and emotional shifts are normal during menopause, but they can be challenging to cope with.

If you’re feeling overwhelmed, don’t hesitate to reach out for professional help. Consulting a specialist like Dr. Shilpa, the best gynaecologist in Mumbai, can help you manage these symptoms with guidance on lifestyle changes and, if necessary, menopause hormone replacement therapy.

4. Common Misconceptions About Menopause

There are several myths surrounding menopause, and it’s important to separate fact from fiction to ensure women don’t feel anxious or confused about what to expect during this time.

Busting Myths About Aging, Fertility, and Lifestyle Changes

One common misconception is that menopause signals the end of a woman’s youth and vitality. While it’s true that the body undergoes changes, menopause doesn’t mean the end of your active life. In fact, many women find that they embrace a new phase of self-care and well-being during this time.

Another myth is that menopause means infertility. While menopause does indicate the end of a woman’s ability to conceive naturally, it’s important to understand that fertility doesn’t disappear immediately. Women in perimenopause may still have a chance of becoming pregnant, although fertility significantly decreases.

Lastly, there’s the myth that lifestyle and fitness no longer matter once you reach menopause. In reality, maintaining a healthy lifestyle is more important than ever. Regular physical activity, a balanced diet, and stress management can help alleviate menopause symptoms and promote long-term health.

Emphasizing Individuality

It’s crucial to remember that every woman’s experience with menopause is different. Some may experience mild symptoms, while others may face more significant challenges. There is no one-size-fits-all approach to menopause, and it’s important to listen to your body and seek the treatment that works best for you. That could include exploring options like menopause hormone replacement or seeking support from a women care hospital for personalized care.

5. Hormonal Changes and Their Impact on Your Body

As hormones fluctuate during menopause, they have far-reaching effects on various aspects of health. Let’s take a look at how these changes impact your body.

Effects on Bones, Heart Health, and Metabolism

One of the most significant impacts of hormonal changes during menopause is on bone health. With the drop in estrogen levels, women become more susceptible to osteoporosis—a condition where bones become brittle and fragile. To maintain bone health, it’s important to engage in weight-bearing exercises and ensure you’re getting enough calcium and vitamin D.

Hormonal changes also affect heart health. Estrogen is protective of the heart, and as levels drop, women may be at a higher risk for heart disease. Regular checkups and monitoring are essential to keeping your heart in good health during and after menopause.

Additionally, your metabolism may slow down, leading to weight gain and changes in how your body processes food. This is often one of the more frustrating symptoms of menopause. But with healthy eating habits, staying active, and managing stress, you can maintain a healthy weight and prevent unwanted weight gain.

Skin and Hair Changes

Estrogen also plays a role in maintaining healthy skin and hair. As levels decrease during menopause, many women notice changes like thinning hair, dry skin, and wrinkles. Keeping your skin hydrated and using gentle skincare products can help maintain its health, while regular hair care and a balanced diet can help minimize hair thinning.

6. Managing Menopause: What You Can Do

Menopause doesn’t have to feel overwhelming. There are several ways you can manage its symptoms and live a fulfilling life during this phase. A healthy lifestyle, medical interventions, and natural remedies all play important roles in managing your menopause journey.

Healthy Lifestyle: Balanced Diet, Exercise, and Stress Management

Adopting a healthy lifestyle can make a world of difference during menopause. A balanced diet is essential to help manage weight gain and maintain your overall health. Foods rich in calcium, vitamin D, and fiber are particularly beneficial. Additionally, focusing on healthy fats and lean proteins can support heart health and help stabilize your hormones.

Exercise is also a key component of managing menopause. Regular physical activity can reduce the intensity of hot flashes, boost your mood, and maintain bone density. Aim for a mix of cardiovascular exercises, strength training, and flexibility exercises to keep your body in balance.

Stress management is another important aspect. The hormonal changes you experience during menopause can increase stress, so finding ways to unwind is crucial. Meditation, yoga, or simply taking time to relax can help manage emotional and physical stress during this time.

Medical Interventions: Hormone Replacement Therapy (HRT) and Alternatives

If you find that lifestyle changes aren’t enough to manage your menopause symptoms, medical treatments like hormone replacement therapy (HRT) can be an effective option. HRT works by replacing the hormones (estrogen and progesterone) that your body no longer produces, helping to ease symptoms like hot flashes, night sweats, and vaginal dryness.

However, HRT isn’t for everyone, and it’s important to discuss your options with your doctor, like Dr. Shilpa, one of the best gynaecologists in Mumbai. She can help you explore alternatives like menopause hormone replacement therapy in Vile Parle or natural options that may be a better fit for your health profile.

Natural Remedies and Supplements

Some women find relief from menopause symptoms by using natural remedies and supplements. Herbs like black cohosh and red clover are commonly used to help with hot flashes and mood swings. Additionally, omega-3 fatty acids, vitamin E, and magnesium supplements can help with bone health, heart health, and reducing stress. However, always consult with your healthcare provider before starting any new supplements to ensure they are safe for you.

7. Emotional Well-being During Menopause

Menopause doesn’t just impact your body—it can also take a toll on your emotional health. It’s important to address your emotional well-being as part of the overall menopause journey.

Coping with Mood Swings and Mental Health Challenges

As hormonal fluctuations affect neurotransmitters in the brain, mood swings, anxiety, and even depression can become common during menopause. These mental health challenges may feel overwhelming at times, but there are ways to cope.

Speaking with a therapist or counselor can provide valuable support. Cognitive behavioral therapy (CBT) has been shown to help with mood swings and anxiety. Practicing mindfulness, relaxation exercises, and journaling can also help you better manage your emotions and reduce stress.

Importance of Support Networks: Family, Friends, and Communities

Building a support network is crucial during menopause. Having a trusted group of friends, family, or even an online community can provide a sense of comfort. Sharing your experiences with others who are going through the same thing can make the process feel less isolating. If you’re unsure where to find support, reach out to your healthcare provider, like Dr. Shilpa, who can connect you with local support groups and resources.

8. When to Consult a Doctor

While menopause is a natural phase of life, there are times when you may need to consult a healthcare professional. Knowing when to seek medical attention is essential for your health and well-being.

Identifying Red Flags That Need Medical Attention

Some symptoms of menopause may indicate an underlying health issue that requires professional treatment. If you experience any of the following, it’s important to consult a doctor:

Severe hot flashes or night sweats that disrupt your sleep and daily life.

Vaginal bleeding after menopause or any changes in your menstrual cycle.

Severe mood swings, depression, or anxiety that don’t improve with lifestyle changes.

Unexplained weight gain or changes in metabolism that don’t respond to diet or exercise.

Painful intercourse, which could be due to vaginal dryness or other underlying issues.

Preparing for Your Doctor’s Visit: Key Questions to Ask

When preparing for your visit to the doctor, especially if you’re considering menopause hormone replacement therapy or other treatments, it’s important to ask the right questions. Here are some key questions to consider:

What treatment options are available to manage my symptoms?

Are there alternatives to hormone replacement therapy that may be better for my health?

How can I best manage my emotional well-being during menopause?

What lifestyle changes can I make to support my health during menopause?

If you’re looking for expert care, consult a women care hospital or specialists like Dr. Shilpa, who can provide personalized advice and treatment plans tailored to your needs.

9. Empowering Yourself Through Menopause

Menopause is not just a phase to get through—it’s an opportunity to embrace a new chapter of life with confidence and strength. With the right mindset, lifestyle changes, and support, you can navigate this transition and emerge stronger than ever.

Building Confidence and Embracing This Natural Phase of Life

For many women, menopause can feel like a daunting change, but it can also be a time to reframe how we think about aging and health. Menopause marks the end of one phase and the beginning of another—often full of new possibilities. By shifting your focus from symptoms to strength, you can feel empowered to take charge of your health and well-being.

Instead of viewing menopause as something to fear or avoid, consider it a time to reflect on your achievements, goals, and dreams. Many women find that this stage of life brings greater clarity and freedom, allowing them to pursue new passions or revisit old ones. Dr. Shilpa, one of the best gynaecologists in Mumbai, emphasizes that embracing this phase with a positive outlook can make a significant difference in your experience.

Inspiring Stories of Women Thriving Post-Menopause

It’s essential to remember that menopause doesn’t mean the end of vitality, but rather a chance to redefine what it means to live well. There are countless stories of women who, after experiencing menopause, have not only adapted to the changes but have thrived in ways they never expected.

One such story involves a woman who decided to take up running after menopause. Initially, she struggled with hot flashes and weight gain, but with the right adjustments to her lifestyle and a focus on menopause hormone replacement therapy and exercise, she eventually completed a marathon. This is just one of many inspiring examples where women embraced menopause hormone replacement, took charge of their health, and thrived.

Another inspiring story comes from a woman who decided to go back to school after her children were grown. By viewing menopause as a time of renewal, she was able to pursue a career change, leading her to a fulfilling and successful second career in her 50s.

Menopause might bring challenges, but it also opens up new opportunities for growth, joy, and self-discovery. With the right approach, support, and care—such as seeking guidance from a women care hospital or a doctor like Dr. Shilpa—you too can thrive in this exciting new chapter of life.

Conclusion

Menopause is a natural transition that every woman will experience. While it can bring physical and emotional changes, it is important to remember that it’s just one part of your journey—a part that can be embraced with understanding, preparation, and the right support.

By learning about menopause and hormonal changes, you empower yourself to make informed decisions about your health. Whether it’s through a balanced lifestyle, seeking guidance from medical professionals, or exploring options like menopause hormone replacement therapy in Vile Parle, you have the tools to navigate this phase with confidence.

Remember, your experience of menopause is unique to you, and with the right mindset and support, you can manage the changes and take control of your well-being. Reach out to experts, like Dr. Shilpa, a best gynaecologist in Mumbai, and take proactive steps to prioritize your health during this important phase of life.

Take charge of your future—menopause is just the beginning of a new, vibrant chapter in your life!

[townpostin]

Doctors Honored by Rotaract Club at DBMS College of Education

DBMS College honors Stray Army Veterinary doctors on Doctors’ Day On Doctors’ Day, DBMS College of Education honored doctors from Stray Army Veterinary Institution, facilitated by the Rotaract Club. JAMSHEDPUR – In a special event at DBMS College of Education, the Rotaract Club honored doctors from the Stray Army Veterinary Institution on Doctors’ Day. Piyush Agarwal and Shilpa provided detailed…

[drshilpabansal]

In this touching client testimonial, Ms. Smriti Kohli candidly recounts her rollercoaster journey through the complexities of pregnancy. Struggling to conceive for years, she found herself at a crossroads until fate led her to the doorstep of Dr. Shilpa Agrawal at Harley’s Clinic.

With unwavering dedication, Dr. Shilpa Agrawal, renowned as one of the best gynaecologists in Mumbai, embarked on a personalized treatment plan for Ms. Smriti. Through the skilled hands of Dr. Agrawal, Ms. Smriti's dreams of motherhood started to take shape. Her story is a testament to the compassionate care and expertise that define the essence of Dr. Agrawal's practice.

Witness the incredible transformation as Ms. Smriti Kohli, guided by Dr. Shilpa Agrawal's expertise, overcomes the odds and welcomes twin bundles of joy into her life. Through her eloquent narration, Ms. Smriti Kohli invites you into the intimate moments of her pregnancy journey, the ups, the downs, and the ultimate triumph.

At Harley’s Clinic, we believe in not just medical expertise, but also in fostering the bond between doctor and patient. Ms. Smriti Kohli's story reflects the power of trust, resilience, and the impact of a dedicated healthcare professional.

If you're seeking the best Gynaecologist in Mumbai, look no further. Dr. Shilpa Agrawal's profound commitment to her patients' well-being is exemplified in Ms. Smriti Kohli's life-affirming journey. Join us in celebrating the miracles of life and the incredible strides of modern medicine.

[groupfazza]

سمو الشيخ حمدان بن محمد : شهدت محاضرة للكاتب والمستكشف الأمريكي دان بويتنز حول “المناطق الزرقاء” وذلك رفقة عدد من المسؤولين والأعيان .. كما التقيت الدكتورة شيلبا بهويجة المتخصصة في علم النفس التنموي حيث ناقشنا أهمية رعاية الطفولة المبكرة والتنشئة السليمة لأجيال المستقبل علمياً ومعرفياً. رمضان شهر صوم .. وشهر تواصل مجتمعي .. وشهر علم ومعرفة وتعلّم مستمر.

H.H. Sheikh Hamdan bin Mohammed : Alongside members of the business community and government leaders, I attended a lecture by author and explorer, Dan Buettner, about the world’s ’Blue Zones’. I also enjoyed speaking to Dr. Shilpa Baweja, development psychologist and Head of UCLA’s Parenting & Children’s Friendship Program. We spoke about the importance of early childhood development and model parenting techniques to raise a healthy and resilient future generation. Ramadan is our holy month of fasting, social cohesion, and the month of learning and reflecting as a community.

Tuesday, 02 April 2024 الثلاث��ء

[herahebehospital]

Hera & Hebe: Best hospital to visit in Jaipur for plastic and cosmetics surgery, one step towards your desired look.

In the 21st century when medical science has evolved so much why not take advantage of it instead of getting depressed and concerned about our appearance and who we are. as we can see western culture has to adopt this cosmetic surgery and become a tend a bigger name like Kim Kardashian kylie genre Ariana Grande Priyanka Chopra Jonas and many more have done the cosmetic surgery to look more youthful and presentable, living with irregularity in your body is not easy every person are different and have a different level of insecurities towards their body people who low in emotional intelligence might get affected by comments and bullies that they are facing on regular basis and many people with high emotional intelligence stay positive about their natural look but it's ok to have body insecurity and its appreciable to have self-love  but living with something you don’t like is not a necessity in today's era there are many hospital surgeons and experts are available now to cater your concern

People suffering from body insecurities may face problems like aging sign hair loss rigid body fat body and facial hair, hairy pubs asymmetrical breast or breast size and sagging, enlarged male breast tissue facial irregularity thinner lips large nose vocal code health gender reassignment, etc. In the social media era where everybody looks perfect on screen grows our insecurities more despite feeling low in confidence by seeing celebs look perfect and thinking you can't look like that because they are only once getting best doctors and expert no not anymore these services are available in India to India is one of the fasted growing country in the plastic and cosmetic surgery procedure with if we talk about local level Hera & Hebe is providing services that can make you picture perfect and cater all your body insecurities the reason of getting these procedures might be whether it's your big day like you are getting married or getting engaged you and your better have want to look perfect you can totally trust them at Hera and Hebe experts like Dr Ayushi Chaudhary and Nitesh Lamori are kind of on mission to make you feel good and look good other than occasions or whether you are having any facial irregularities and feels like getting fixed they are more than happy to cater you all they wanted is to feel yourself in the best possible manner. The mantra followed is “A perfect blend of Medical Accuracy, Aesthetic Perfection, and Refined Elegance”.

An individual may also feel the need for gender reassignment which includes body countering hip slim defined jawline reduction of saddlebag but lock inner thigh thinner legs arms ankles etc. The women who want to make a career in the fashion industry also face body irregularity issues if we look into the fashion industry and Bollywood, we come up with many big names like Mouni Roy Bipasha Basu Ranbeer Kapoor Shilpa Sethi Jhanwi Kapoor the list goes on. At Hera and Hebe experts carefully examine your problem area and tailored it according to your unique feature and desire.

Plastic and cosmetics surgery includes services like face and neck lifts the treatment includes procedures like rhinoplasty, Neck lift, buccal fat removal, Facial balancing and enhancement, genioplasty, and Meatoplasty facial implants. Hair transplantation treatment includes follicle transplant to male and female bald beards eyebrows mustaches etc. Body contouring is also a very trending procedure that includes procedures like 4D 360-degree Body Contouring, tummy tuck, mini abdominoplasty, arm lift, Brachioplasty, Buttock Enhancement, Skin removal after Major weight loss, etc. Breast procedures include augmentation Reduction of mastopexy stretch marks augmentation with fat grafting. Laser and Medical Aesthetics is a hair removal procedure that gently and safely eliminates unwanted hair which includes skin Rejuvenation and Resurfacing RF Microneedling, Laser Peeling, Hydra facial, Laser Tattoo Removal face & Body tightening, derma clear. Another treatment is Cosmetic Gynecology which focuses on procedures like Rejuvenation with laser, laser vulva whitening, laser valvular skin tightening, filler and injectables, etc. Gynecomastia procedure is often done by males who have issues related to man boobs treatment including surgical and non-surgical and minimally invasive procedures. In today's time, a Bride makeover is not limited to parlous only for a better look minimal invasive procedures, non-surgical procedures, and surgical procedures. After-pregnancy makeover also called mummy makeover is the treatment for mothers who face body insecurities and feel less attractive with their after-pregnancy body procedure they may feel the need for tummy tuck, saggy breast treatment lax skin, and muscles tightening excess fat removal on arms and thighs. Nutraceutical procedures include treatment and therapy like immune booster therapy anti-aging and stress therapy hangover drips etc. These give extra health benefits to individuals. All these procedures are now available at Jaipur Rajasthan with world-class doctors who will help you to look your best.

[drshilpaagrawal]

Transformative Cosmetic Gynecology in Goregaon - Dr. Shilpa

Explore advanced cosmetic gynecology in Goregaon with Dr. Shilpa. Specializing in aesthetic and functional enhancements, Dr. Shilpa offers personalized treatments to help you achieve optimal feminine wellness and confidence. Book your consultation today!

[mohakivf]

Top Ten IVF Centre in Indore | Best Centre for IVF in Indore

Mohak IVF is recognized among the top ten IVF centres in Indore, offering advanced fertility treatments with high success rates. As on of the best centre for IVF in Indore, it provides personalized care, cutting-edge technology, and expert guidance for couples struggling with infertility. With affordable IVF treatment options and a team of experienced specialists, Mohak IVF ensures the best possible outcomes. Trust Mohak IVF for your parenthood journey. Read more - https://mohakivf.com

[iismmumbai]

It is an immense pride to witness the IISM Sports Management and Sports Science toppers being felicitated by the University of Mumbai and Garware Institute of Career Education and Development, Mumbai - GICED during the convocation ceremony on March 1, 2025, at Marathi Bhasha Bhavan (University of Mumbai, Kalina)🎓.

IISM congratulates all the top achievers, Nishant Ekkandu, Sai Malaika, and Sarvesh Joshi from MSM (2022-2024), Rudraksha Singh, Ankur Goon, and Hardik Bajaj from TYBSM (2021-2024), and Joel Roy Paul, SIMRAN RAUT, and Abin Joseph from MSS (2022-2024), for their accomplishments.

Their dedication, hard work, and passion for their goal have led them to a successful path.

IISM is proud of each of them and wishes for a promising future filled with endless possibilities. ✨

Mr. Amitava Pal- Associate Dean, Ms. Avanti Desai- Program Head, and Mr. Amit Gupte -COO from IISM attended the event. Moreover, Dhanesh Sawant - Senate Member - University of Mumbai, Dr. Shivram Garje - Dean - Department of Chemistry -University of Mumbai, Dr. Keyurkumar M N. -Director – GICED, Dr. Shilpa Borkar -Placement Officer – GICED are amongst the dignitaries who graced the event with their warm presence.

[moviespopcorn]

Crazxy movie review 2025: We had no idea who made whom insane until the end!

Sohum Shah in Crazxy Film (Credit: Poster/Sohum Shah Films)

Introduction

Crazxy 2025, which was released on February 28th, is a thriller. Crazxy movie, directed by Girish Kohli, is a thriller tone with a survival theme. In addition to entertainment, the film contains several terrible occurrences. This keeps the audience engaged. The film looks just like it does in the trailer. Crazxy stars Sohum Shah, Tinu Anand, Shilpa Shukla, and Piyush Mishra in lead roles (all appear in the film via voice-over). Let us discover out in this Crazxy movie review.

Crazxy movie 2025 budget

20 Crores

Crazxy movie release date

28 February, 2025

What is the Crazxy movie about?

He will be imprisoned if he fails to save his daughter within the allotted sixty minutes.

Crazxy box office collection

4.25 crores

Crazxy Movie 2025 Story

Crazxy is based on the narrative of a doctor who is accused of killing a patient and is ordered to pay 5 crores after the settlement. He leaves his office in his car to pay the 5 crores, but he receives a call from an unknown number, and the unknown person requests 5 crores. He now has to decide whether to give the 5 crores to the guy who settled the lawsuit or to the person who is demanding ransom. Simultaneously, many horrible things occur throughout the film. Will he be able to reach his destination? What are some of the bad things that have occurred to him? Whose life is the strange person asking him about? To know all this, watch the movie Crazxy.

Acting and Characters

Sohum Shah's performance as Dr. Abhimanyu Sood deserves to be commended. Sohum Shah isn't a well-known actor or producer, although his earlier films include Ship of Theseus (2013), Gulaab Gang (2014), Talvar (2015), Tumbbad (2018), Maharani (2021), and Dahaad (2023). Some of these films were commercially successful, while others received critical praise. He controls the entire film. He is perceived as stuck in every aspect. His acting reflect his distress over what he should do to save his life, which is in danger in every way, or from the kidnapper. He did an excellent job acting in such a challenging part. He is unable to find a way out of this trauma. His acting is not lacking in any way. He has plenty of opportunities to showcase his acting abilities. Shilpa Shukla, Tinu Anand, and Piyush Mishra have all contributed voiceovers.

Writing & Direction

Girish Kohli directs Crazxy, which is also his first directorial movie. Before this film, he wrote Mom (2017), Kesari (2019), and HIT The First Case (2022). Aside from HIT, both of the other films were profitable and popular. He also wrote the book Marathon Baba (2012), which was a bestseller in 2012. It was ranked 13th on the top 50 best channel charts in India. He directed Crazxy uniquely, shooting the entire film on the road and in the car. Under his supervision, only cars were seen on the road throughout the film. His story is simple, but the screenplay is excellent. Until the end, it is unknown what will happen in the film. The dialogues are also realistic and straightforward. His direction is very outstanding; he has a firm hold on the entire film, which was effective in keeping the audience involved to a large extent. The scene of changing the tyre of the car is highly distinctive; such moments are rarely seen in Bollywood films. The entire film has been directed by keeping it on the shoulders of one actor.

Sohum Shah in Crazxy Film (Credit:Poster/Sohum Shah Films)

Cinematography

Sunil Borkar and Kuldeep Mamania's cinematography is wonderful; some scenes are beautifully shot, the aerial views of the film on the big screen are brilliantly done, and the photography in various parts of the film is superb.

Editing

Rythem Lath and Sanyukta Kaza's editing is fast-paced. You don't even notice when the film ends because the editing is so clean.

Music

Vishal Bhardwaj's music is fine. Vishal Bhardwaj's song Paapi has turned out to be quite good. Songs from older films have been reproduced, such as Golimaar Bhejhe mein from Satya and Abhimanyu Chakravyuh from Inquilab.

Lyrics

The lyrics to Crazxy were written by Gulzar, Manan Bhardwaj, Ashim Kemson, and Osho Jain.

Background Score.

Jesper Kyd's background score is outstanding!

Production Design

Sheetal Duggal and Amit Waghchaure's production design appear realistic.

Costume Designing

The clothing design for Abhilasha Devnani and Nakshatra Dewadikar appears to be authentic.

Action

Vicky Arora's actions are realistic.

Climax

The climax was very disappointing; nothing exceptional happened, and it ruined all the fun.

Opinion

Can look forward to Sohum Shah's good acting and some good situations.

Rating

5/10

Flaws

It's difficult to understand how a daughter might bother her father by considering such a kidnapping. If the daughter is slow and physically weak, how can she take the step depicted in the film? No one will understand. Nobody can do such a thing with their parents. Crazxy Cast: Sohum Shah, Shilpa Shukla, Piyush Mishra, and Tinu Anand (all in voiceover) Producer: Sohum Shah, Mukesh Shah, Amita Shah, Adesh Prasad, Director: Girish Kohli, Sound Design: Kunal Sharma, Costume Design: Abhilasha Devnani, Nakshatra Dewadikar, Music: Vishal Bhardwaj, Harshavardhan Rameshwar, Manan Bhardwaj, Osho Jain, Yeah Proof, The Red Kettle Lyrics: Gulzar, Manan Bharadwaj, Ashim Kemson, Osho Jain, Background Score: Jesper Kyd, Production Design: Sheetal Duggal, Amit Waghchaure, Editors: Sanyukta Kaza, Rythem Lath, Cinematography: Sunil Borkar, Kuldeep Mamania, Writing: Girish Kohli, Action: Vicky Arora, Casting Director: Mayank Dixit Crazxy movie 2025 ott release dateAfter releasing the film, might be after 60–90 days Crazxy budget20 crore Read the full article

[drshilpagoyalexpertcare]

Understanding PCOS and Its Impact on Fertility

Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting individuals of reproductive age. It not only impacts overall health but is also a leading cause of infertility. If you or someone you know is struggling with PCOS-related fertility challenges, understanding the condition and seeking expert guidance can make a significant difference. Dr. Shilpa Goyal, a highly experienced and trusted gynaecologist, specializes in treating PCOS and helping individuals achieve their dream of parenthood. She is widely recognized as the best gynaecologist in Udaipur for PCOS treatment.

What is PCOS?

PCOS is a hormonal disorder characterized by:

Irregular or absent menstrual cycles

Excess androgen levels leading to acne, excessive hair growth, and hair thinning

Polycystic ovaries, where multiple small follicles fail to mature and release eggs

Insulin resistance, which can contribute to weight gain and metabolic issues

Since PCOS disrupts ovulation, it significantly reduces the chances of natural conception. However, with the right approach and medical intervention, pregnancy is still very much possible.

PCOS Symptoms

Recognizing PCOS symptoms early can help in effective management. Common symptoms include:

Irregular periods or no periods at all

Excess facial or body hair growth (hirsutism)

Severe acne or oily skin

Weight gain, particularly around the abdomen

Thinning hair or hair loss from the scalp

Dark patches of skin, especially around the neck and armpits

How PCOS Affects Fertility

Irregular Ovulation: Many individuals with PCOS experience infrequent ovulation, or in some cases, anovulation (absence of ovulation), which makes conception difficult.

Hormonal Imbalance: Elevated levels of male hormones (androgens) interfere with egg development and ovulation.

Insulin Resistance: PCOS is often linked to insulin resistance, which affects hormone regulation and increases the risk of conditions like gestational diabetes.

Endometrial Issues: The uterine lining may not develop properly, leading to implantation problems and a higher risk of miscarriage.

PCOS Treatment and Managing Fertility

If you are diagnosed with PCOS, there are several ways to improve fertility outcomes:

Lifestyle Changes: A healthy diet, regular exercise, and weight management can significantly improve insulin sensitivity and hormonal balance, promoting ovulation.

Medications: Ovulation-inducing drugs such as Clomid, Letrozole, or Metformin are commonly prescribed to assist in conception.

Fertility Treatments: Assisted reproductive techniques (ART) like Intrauterine Insemination (IUI) or In Vitro Fertilization (IVF) may be recommended in more complex cases.

Stress Management: Reducing stress through yoga, meditation, and adequate sleep can enhance overall reproductive health.

Why Choose Dr. Shilpa Goyal for PCOS Treatment?

Dr. Shilpa Goyal is a renowned gynaecologist with extensive experience in diagnosing and treating PCOS-related infertility. She provides personalized PCOS treatment plans tailored to each patient’s unique needs. Her compassionate approach, combined with advanced medical techniques, has helped countless individuals successfully conceive despite PCOS-related challenges.

With her expertise, you can receive:

Comprehensive diagnostic evaluations

Customized fertility treatments

Expert guidance on lifestyle and diet modifications

Ongoing support throughout your pregnancy journey

Conclusion

PCOS may present obstacles to fertility, but with the right medical care and lifestyle adjustments, achieving pregnancy is possible. If you are struggling with PCOS symptoms or PCOS treatment, consulting a specialist like Dr. Shilpa Goyal can help you navigate this journey with confidence. Don’t let PCOS stand in the way of your dreams—seek expert care today and take the first step towards a healthier, happier future. Dr. Shilpa Goyal is truly the best gynaecologist in Udaipur to guide you through this process.

[raleighdental]

Discover top-notch dental care in Raleigh, NC, with services including family dentistry, implants, cosmetic dentistry, and more. Visit Wakecross Family Dentistry, Shilpa Koneru, and other trusted professionals for the best dental care and clinics in Raleigh. Your smile deserves the best

website-https://raleighdentalandimplants.com/ Address-4008 Mitchell Mill Rd, Suite 108,Raleigh, NC 27616 phonenumber-(919)-453-0777

[eternavisionandaesthetics1]

Comprehensive Guide to Breast Implant, Augmentation, and Reduction Surgery in Delhi: Costs, Procedures, and Morea

Delhi, the capital city of India, has become a leading destination for cosmetic surgery, including breast implant surgery in Delhi. These procedures are increasingly sought after by women who desire to enhance their body shape and boost their confidence. If you're considering these surgeries, this comprehensive guide will walk you through the details of breast implants in Delhi, including the costs, procedures, and expert guidance from one of Delhi's top surgeons, Dr. Hiranmayi Jha.

What is Breast Implant Surgery?

Breast implant surgery is a cosmetic procedure designed to increase the size and enhance the shape of the breasts. Also referred to as breast augmentation surgery in Delhi, it involves placing implants made of saline or silicone beneath the breast tissue or chest muscle to create fuller, more symmetrical breasts.

Why Choose Breast Augmentation Surgery in Delhi?

Delhi is a hub for breast augmentation surgery, attracting patients from across the globe due to its combination of affordable costs, skilled surgeons, and advanced facilities. One of the most highly regarded surgeons for breast implant surgery in Delhi is Dr. Hiranmayi Jha, a renowned plastic surgeon with qualifications like MBBS, MS Surgery, MCH in Plastic Surgery from AIIMS, and experience as an Ex-Associate Consultant in Max Saket.

Benefits of Choosing Breast Augmentation Surgery in Delhi:

Expert Surgeons: Surgeons like Dr. Hiranmayi Jha are highly experienced in performing breast implants and breast augmentation surgeries. Their expertise ensures optimal results.

Affordable Costs: Breast augmentation surgery in Delhi is significantly more affordable than in many western countries, making it an attractive option for both domestic and international patients.

Advanced Clinics: Delhi’s clinics are equipped with state-of-the-art technology to provide the highest quality of care in breast augmentation surgery.

Celebrity Influence: Many Bollywood celebrities, such as Kareena Kapoor and Shilpa Shetty, have openly embraced cosmetic surgery, including breast implants, fueling the popularity of breast augmentation in Delhi.

The Breast Implant Surgery Procedure in Delhi

Breast implant surgery in Delhi is typically performed as a day procedure and lasts between 1 to 2 hours. Here’s an overview of what you can expect:

1. Consultation with Dr. Hiranmayi Jha

Your journey begins with a consultation with Dr. Hiranmayi Jha, where you’ll discuss your goals and expectations. Dr. Jha will evaluate your body structure and recommend the best approach for your breast augmentation surgery.

2. Anesthesia

The surgery is performed under general anesthesia to ensure that you remain comfortable throughout the procedure.

3. Implant Placement

Dr. Jha will create an incision in a discreet location (such as under the breast, around the areola, or in the armpit) to place the implant either under the breast tissue or the chest muscle, depending on your desired results.

4. Recovery

The recovery time for breast implant surgery in Delhi is relatively short, with most patients resuming normal activities within a week. However, strenuous physical activity should be avoided for several weeks.

Types of Breast Implants

When undergoing breast augmentation in Delhi, choosing the right type of implant is crucial for achieving the desired outcome. Here are the main types:

Saline Implants: Filled with sterile saline solution, saline implants are firmer and can be adjusted to the desired size.

Silicone Implants: These implants are filled with silicone gel and provide a more natural feel, making them a popular choice for breast augmentation surgery in Delhi.

Gummy Bear Implants: These silicone implants are more cohesive and have a firmer texture, offering better shape retention.

Round vs. Teardrop Implants: Round implants provide fullness at the top of the breast, while teardrop implants mimic the natural slope of a breast.

Breast Augmentation Surgery Cost in Delhi

The cost of breast augmentation surgery in Delhi varies based on several factors, including the type of implant, the surgeon’s experience, and the clinic’s reputation. On average, breast implant surgery in Delhi can cost between INR 1,50,000 and INR 3,50,000 ($2,000 to $5,000).

Factors Affecting the Cost:

Surgeon’s Expertise: Surgeons like Dr. Hiranmayi Jha, with a wealth of experience and a focus on personalized care, may charge slightly higher fees but ensure superior results.

Implant Type: Silicone implants tend to be more expensive than saline implants.

Clinic Reputation: Leading clinics that offer cutting-edge technology and post-surgery care may charge more for breast augmentation surgery in Delhi.

Location: Clinics in central or upscale areas of Delhi may have higher rates.

Despite the price differences, breast augmentation surgery in Delhi offers a significant cost advantage over many western countries, while maintaining excellent standards of care.

What is Breast Reduction Surgery?

Breast reduction surgery, also known as reduction mammoplasty, is a procedure that reduces the size of overly large breasts by removing excess tissue, fat, and skin. Many women opt for breast reduction surgery in Delhi to alleviate physical discomfort caused by the weight of large breasts, including back pain, poor posture, and difficulty in finding well-fitting clothes.

Benefits of Breast Reduction Surgery in Delhi:

Physical Relief: Larger breasts can cause neck, back, and shoulder pain. Breast reduction surgery in Delhi helps alleviate these discomforts.

Improved Body Proportion: This surgery creates a more balanced, proportional body shape.

Boosted Confidence: Many women feel more confident and comfortable after undergoing breast reduction surgery.

Breast Reduction Surgery Cost in Delhi

The cost of breast reduction surgery in Delhi generally ranges from INR 1,00,000 to INR 2,50,000 ($1,500 to $3,500), depending on the complexity of the surgery and the surgeon's expertise.

Factors Affecting the Cost of Breast Reduction Surgery:

Size of the Breasts: Larger breasts may require more extensive surgery, increasing the cost.

Surgeon’s Experience: Renowned surgeons like Dr. Hiranmayi Jha are known for their high-quality results, and their services may come at a premium.

Clinic Location: Clinics in prime locations in Delhi may charge more for breast reduction surgery due to their premium services.

Despite these factors, breast reduction surgery in Delhi is a more affordable option compared to many other countries, providing excellent results at a fraction of the cost.

Celebrity Influence in Plastic Surgery

The growing acceptance of cosmetic procedures, including breast implants and breast reduction surgery, can be attributed to the influence of Bollywood celebrities who have openly embraced cosmetic surgery. Celebrities like Kareena Kapoor, Sonam Kapoor, and Shilpa Shetty have openly discussed their surgeries, contributing to the normalization of cosmetic procedures like breast augmentation in Delhi.

Their openness has made procedures like breast implants in Delhi more mainstream, encouraging women to consider surgery to improve their confidence and appearance.

Choosing the Right Surgeon for Breast Surgery in Delhi

When considering breast augmentation surgery in Delhi or breast reduction surgery in Delhi, it's crucial to select a highly skilled and experienced surgeon. Dr. Hiranmayi Jha, a graduate of AIIMS with qualifications such as MBBS, MS in Surgery, and MCH in Plastic Surgery, has a strong reputation for delivering excellent results in both breast implants and breast reduction surgeries.

Why Choose Dr. Hiranmayi Jha?

Expert Credentials: Dr. Jha’s education from AIIMS and her experience as an Ex-Associate Consultant in Max Saket give her the expertise to handle complex surgeries with precision.

Personalized Care: Dr. Jha offers tailored consultations to understand your goals and provide the best surgical solution for your needs.

Reputation for Excellence: Known for her commitment to patient satisfaction, Dr. Hiranmayi Jha ensures the best possible outcome for her patients.

State-of-the-Art Facilities: Dr. Jha works in advanced medical facilities in Delhi, ensuring that your procedure is conducted in a safe and hygienic environment.

Conclusion

If you're considering breast reduction surgery in Delhi, you are in good hands with highly qualified surgeons like Dr. Hiranmayi Jha. Her expertise, combined with the affordability and advanced clinics in Delhi, makes it an ideal destination for cosmetic surgery.

Whether you wish to enhance your breast size with implants or reduce the size of your breasts for physical relief and aesthetic balance, breast augmentation surgery and breast reduction surgery in Delhi can help you achieve your goals with professional care and affordable pricing.

[venkateshwara-group1998]

Venkateshwara Lions has won the 2025 Legends League Cricket Championship.

Venkateshwara Lions wins the Legends League Cricket championship 2025 (LLC10).

The winning Venkateshwara Lions team was accorded a heroic reception on their arrival at Shri Venkateshwara University/Institute.

Venkateshwara Lions–the LLC 10 champion won the prize money of INR 10 Lakhs.

Along with this, the Venkateshwara Group Founder President Dr Sudhir Giri, announced a cash reward of INR 5 lakhs for the winners.

We welcomed the winning team members by making them ride in an open Jeep and showered them with flower petals.

On their reaching the auditorium, renowned playback singer Vijay Prakash sang popular Bollywood numbers, which made the team dance in jubilation.

Later, the Venkateshwara Group Founder President Dr Sudhir Giri, IPS Mr. Amit Kumar Anand along with the Pro Chancellor Dr Rajeev Tyagi, felicitated the winning tea members.

The Venkateshwara Group Founder President, Dr Sudhir Giri, reiterated, we are proud of our players. Dr Sudhir Giri is the owner of Venkateshwara Lions team.

The Pro Chancellor Dr Rajeev Tyagi emphasized that in India, cricket is not just a game, but a universal religion.

Pro Chancellor Dr Rajeev Tyagi, who is the official representative of the Venkateshwara Group Founder President, Dr Sudhir Giri informed that LLC 10 was underway at KD Singh Babu Stadium in Lucknow for the past 10 days. This is a 10-10 over tennis ball cricketing tournament wherein a total 12 teams took part.

Former Cricketer Chetan Sharma was the chief selector while legendary South African All Rounder Jonty Rhodes is the Commissioner of the league.

Apart from them, Harbhajan Singh, Chris Gale, Brett Lee, Mohammed Kaif, Suresh Raina, and other renowned cricketers worked as Chief Coach/mentors for different LLC 10 teams.

In the finals, Venkateshwara Lions defeated Braj Warriors Mathura by 6 wickets and lifted the Legends League Cricket championship.

Braj Warriors Mathura remained undefeated till the semifinals, but couldn’t match the caliber and professionalism of Venkateshwara Lions.

Mr. Keshav Prasad Maurya, Deputy CM of UP along with Dr Sudhir Giri, presented a Cheque of INR 10 Lacs to the winning team. A brand new Nissan Car was gifted to the Man of the Series and the players received Electric Bikes along with prizes worth crores of rupees.

The legendary singer Kailash Kher sang popular numbers that made the players dance enthusiastically.

The CEO Mr. Ajay Shrivastava, Team Coach Aman Lit, Yuva Morcha President Shubham Chaudhary, VC Dr Krishna Kant Dave, Dr Rajesh Singh, Dr Ana Brown, Dr Manish Sharma, Dr Shilpa Raina welcomed the team on their arrival at the University Campus.

Arun Goswami, Dr Yogeshwar Sharma, Dr Neetu Panwar, Dr Shriram Gupta, Dr Om Prakash, Dr Ashutosh, Dr TP Singh, Dr Rajwardhan, VN Jha, Dr Sarvanand Sahu, Maroof Chaudhary, Saumik Chaudhary, Tarun Kambhoj were all present.

The Meerut Campus Director, Dr Pratap Singh, was present along with the Media Incharge, Mr. Vishwas Rana, among others.

[helpukiranagarwal]

विश्व रोगी सुरक्षा दिवस : डॉ आर.बी.शाह | World Patient Safety Day : Dr R.B.Shah

World Patient Safety Day is observed every year on 17th September to raise awareness about patient safety and to promote actions to elevate the safety of healthcare worldwide. The Day focuses on the prevention of errors, adverse events and harm to patients during the delivery of medical services.

"Engaging patients for patient safety" is the theme of World Patient Safety Day-2023, in recognition of the crucial role patients, families and caregivers play in the safety of health care.

On World Patient Safety Day, we are sharing valuable of Dr R.B.Shah, Shilpa Homeo Clinic, Mohanlal Ganj, Lucknow in public interest.

#World_Patient_Safety_Day #worldpatientsafetyday #patientsafety #patientadvocacy #patientjourney #patientsfirst #nursepractitioners #patientcenteredcare #patientcentered #patientsatisfaction #patientcommunication #patientdata #patientoutcomes #covid #healthcare #patientengagement #who #nursing #patientexperience #uniteforsafecare

#NarendraModi #PMOIndia

#YogiAdityanath #ChiefMinisterUttarPradesh

#HelpUTrust #HelpUEducationalandCharitableTrust

#KiranAgarwal #DrRupalAgarwal #HarshVardhanAgarwal

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