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#Disc Golf Store#Washington Disc golf#MVP Pod Disc Holder#Westside VIP Warship#MVP Eclipse 2.0 Reactor#Discraft Fierce#Streamline Runway#Axiom Eclipse Envy#Latitude 64 opto river#Discraft Zone Esp#Discraft Raptor#MVP volt disc#Discraft Force#Discraft Nuke#Latitude 64 Ballista Pro#Discraft Scorch#MVP Neutron Volt
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im going to be in chadron this july for a friends wedding and ill be doing some birding as well, is there anything youd recommend doing or anywhere i should make sure to visit when im in the park? love seeing your banding photos!!
Woah wild!! Chadron's such a small town, I never thought I'd have someone reaching out to me about it lol.
As far as stuff to do, I'll list them in order of "how long from Chadron" they are. Almost all of them will be hiking/wildlife related bc I'm not the type to visit human historical stuff 😅
Within the park: Most of the hiking paths are well maintained, cut grass that winds through the actual habitat of the place, so even getting out for a short walk is really fun. They also have a Frisbee golf set up and I think you can rent discs at the camp store, if that's your kind of thing. The park also has an archery/shooting range, but I never bothered figuring out how to do that lol.
60 minutes or less:
(~20 min) Whitney Lake. Typically the spot to go for shorebirds and gulls. If the lake is lower you'll probably get lucky and see some, but once it gets full its usually just gulls that hang out. Box Butte (~40 min) is another potential shorebird spot, but it's not as reliable as Whitney imo.
(~45 min) TOADSTOOL!!! Toadstool Geological Park is like visiting another planet. As far as birding goes it'll probably be pretty sparse, but there are so many cool rocks and formations there! It's also right next to the Oglala National Grassland, so you'll get a chance to see Pronghorn and other Western prairie species!
More than an hour:
(~1 hour) Wind Cave National Park (north of Hot Springs, SD). Damn dude this place is wicked beautiful. Red rock bluffs mixed with conifers and grasslands. Buffalo!! Wind Cave is a nice place that really changes up the Great Plains landscape.
(~2 hours) Custer State Park (South Dakota). Just fucking... I can't even begin to gush about the Black Hills. It's disgustingly beautiful. It's not the Rockies but its hella mountainous. The pines combined with the peaks are just *chefs kiss*. Sylvan Lake has a beautiful little trail and campground too. (The park 'tries' to be respectful of Native Americans but its still steeped in colonial history and with Mount Rushmore being right there... that part is kinda ugh. There is a Crazy Horse memorial under construction tho and that was kinda cool to learn about.)
(~2 hours) Wildcat Hills (south of Scottsbluff). This is where the other fall banding station is run. It's way more buttes and xeric conditions so the bird diversity is gonna be different from CSP. It's also just pretty as hell. If you are into human history, Scottsbluff has a lot of Oregon Trail museums and monuments in the area, since that's how the city got its start (I think).
(~2 hours) "The Sandhills". So I will admit, I actually didn't get out to any of the parks in the Sandhills region of Central Nebraska. I can't give any actual advice on which parks to visit. But! It's a unique habitat, so if you are looking to visit, I'd take some time and research parks in the area.
Not sure if you're driving or flying, but I hope the recommendations help! And good luck with the birding! I hope you see many Pygmy Nuthatch!
#Kit Speaks#ahhhh!!!!! also thank you for the ask#i couldnt go back last fall to band bc of school so Ive really been missing my fix lol#also if you're a life list kind of person.. good luck getting much in July#the diversity during the breeding season is fairly low but they get a lot of songbirds in the fall for migration :)#asks#not poll
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5-26-25:
The Wanderers spent Memorial Day in Wellington, Ohio. The ride brought us up Route 303 through Peninsula, Richfield, Medina, and eventually into Lorain County. It was a gorgeous drive through farm country, and a beautiful 70 degree sunny day to have the top down.
The town was very small, but a cute downtown area with old, historic buildings and homes. Unfortunately we just missed the Memorial Day parade, but we’re still offered free hot dogs and hamburgers from the local veterans. We walked the full downtown, and stopped in a small antiques store. There were some very old, very unique items. I had an interesting conversation with a veteran there who was looking for world war 2 knives. He said his favorite is from the Mountain Division who trained in the mountains, and they would ski down the mountains, so their knives had a Philip’s head screwdriver built into the knives. I appreciated the conversation, and then we headed back out into the town.
We sat in the Gazebo in front of their beautiful town hall and relaxed in the shade, before making our way across the street to Dimitri’s Diner. Looking at the menu was like taking a trip back in time, we were shocked by how low all the prices were! Here’s what we tried- I got a breakfast sandwich on a soft croissant with scrambled eggs, cheese, and bacon, and that came with a big heap of fresh home fries. Catherine got the open faced meatloaf sandwich which came with two big pieces of meatloaf over Texas toast with gravy, a big portion of mashed potatoes, and a bowl of potato soup. We also got an appetizer of cheddar broccoli bites, and Catherine got a pop and I got a coffee. The total bill was only $28! We couldn’t believe it. The food was all delicious!
After a hearty lunch, we jumped back into the car and drove to the Wellington Reservation and checked out the park. The park was very clean, the bathrooms were spotless, and there was lots to do and see. Right by the visitors center was a large bird feeder area that was filled with purple martins. On the door of the visitors center was a bird spotting chart that had all of the birds you could see and allowed community involvement by allowing people to check off the birds they saw and the month they saw them. We walked down to the docks and checked out the boats available for rent including paddle boats, kayaks, and flat bottom boats. The prices were all great too, with a paddle boat at $5, Kayak at $15. While we were on the dock, we spotted a beautiful water snake hanging out on the rocks. We walked the trail a bit which was very well kept, and then headed back to the car.
From the reservoir we headed over to Findlay State Park, which again was very well kept. They offered a very difficult disc golf course that quite a few people were enjoying. We drove to the other side of the park and checked out the spillway trail, which weaved back and forth with the Thorn trail (a mountain biking trail). We walked across the Dam, and over the spillway and went into the woods and walked for a few miles. It was so peaceful and remote. The woods stretch does get muddy.
After a wonderful walk, we drove back down town and went back to Dimitris so I could get a double cheeseburger to go. We ordered and then walked around the neighborhood and checked out some of the houses, which were unique and fun to look at. We grabbed the to go food and then headed into the Sundae Cafe and tried a scoop that was Vanilla with Lemon Pound Cake mixed in and a blackberry swirl, and it was fantastic! We also got a blue raz and a blue cherry Alani drink which was a carbonated flavored soda with vanilla ice cream mixed in, and they were great too.
After a wonderful day in town, we took our drinks and hit the road back home. We both enjoyed Wellington and had a lovely day experiencing what it had to offer.










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Sullivan’s Dumpster Rental

Jonesboro, Arkansas, nestled in the heart of the Arkansas Delta, offers a variety of attractions that make it a great destination for both residents and visitors. Whether you're looking for outdoor adventures, cultural experiences, or family-friendly activities, Jonesboro has something for everyone. Here are some of the top places to visit in this vibrant city.
1. Craighead Forest Park
One of Jonesboro’s most beloved outdoor spaces, Craighead Forest Park, is a haven for nature enthusiasts. Spanning over 692 acres, the park offers plenty of recreational opportunities, including hiking trails, fishing, camping, and disc golf. The serene lake at the center of the park is perfect for a leisurely day of fishing or paddle boating. Families can enjoy the playgrounds and picnic areas, making it an ideal spot for a day out.
2. Forrest L. Wood Crowley’s Ridge Nature Center
The Forrest L. Wood Crowley’s Ridge Nature Center provides an immersive experience into the natural beauty and history of the Crowley’s Ridge region. With interactive exhibits, educational programs, and wildlife observation areas, this nature center is perfect for those interested in learning about the unique ecosystem of the area. The center also features walking trails that offer stunning views of the ridge.
3. ASU Museum
Located on the Arkansas State University campus, the ASU Museum is a treasure trove of cultural and historical exhibits. It offers a glimpse into the history of Northeast Arkansas, with displays ranging from Native American artifacts to contemporary art. The museum also hosts special events and educational programs, making it a great stop for families and history buffs alike.
4. The Downtown Jonesboro Experience
Downtown Jonesboro is a hub of activity, blending historic charm with modern amenities. Stroll through the streets and explore a variety of local shops, boutiques, and restaurants. The area also features several art galleries and live music venues, providing a vibrant cultural scene. Whether you’re in the mood for a gourmet meal or a casual coffee, Downtown Jonesboro has it all.
5. The Fowler Center
The Fowler Center, also located on the Arkansas State University campus, is the cultural heart of Jonesboro. This performing arts center hosts a wide array of events, including theater productions, concerts, and dance performances. With its state-of-the-art facilities, the Fowler Center offers high-quality entertainment for all ages.
6. The Mall at Turtle Creek
For those who enjoy shopping, The Mall at Turtle Creek is the largest shopping destination in Northeast Arkansas. With a variety of national retailers, specialty stores, and dining options, the mall is a great place to spend an afternoon. Whether you’re looking for the latest fashion trends or a quick bite to eat, The Mall at Turtle Creek has something for everyone.
7. The Historic Arkansas State University District
Take a step back in time by visiting the Historic Arkansas State University District. This area is home to several historic buildings that tell the story of the university's rich history. Walking tours are available, allowing you to explore landmarks such as the Dean B. Ellis Library and the iconic ASU Arch.
Explore Jonesboro, AR
Jonesboro is a city with a rich history, diverse cultural offerings, and beautiful natural surroundings. Whether you're an outdoor enthusiast, a history lover, or just looking to enjoy some local charm, Jonesboro has plenty to offer.
If you’re planning a home renovation or a large cleanout while exploring Jonesboro, consider Sullivan’s Dumpster Rental for your waste management needs. With reliable service and a range of dumpster sizes, Sullivan’s Dumpster Rental makes debris removal easy and efficient, allowing you to focus on enjoying all that Jonesboro has to offer. Book your dumpster today and keep your project on track!
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Choosing Sullivan's Dumpster Rental for your waste management needs in the Arkansas Delta means partnering with a company committed to reliability and efficiency. We know that managing debris removal can be overwhelming, especially during renovations or large cleanouts, which is why we offer a variety of roll-off dumpsters tailored to meet your specific requirements. Whether you're tackling a small project or a major construction job in Jonesboro, our dumpsters ensure you have the perfect fit for the task at hand.
Contact: Sullivan’s Dumpster Rental 2320 B, W Washington Ave, Jonesboro, AR 72401, United States R7Q6+H4 Jonesboro, Arkansas (870) 316-8896
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Kitchen Cabinet Installation In Matthews

Matthews, North Carolina: A Guide to This Charming Southern Town
Matthews, North Carolina, is a vibrant suburban town located in southeastern Mecklenburg County, just 12 miles southeast of Charlotte. Known for its small-town charm, historic downtown, and strong community spirit, Matthews offers a mix of residential comfort, thriving businesses, and outdoor recreation.
A Brief History of Matthews
Originally called Stumptown due to its early logging industry, Matthews was later renamed in honor of Edward Watson Matthews, a director of the Central Carolina Railroad. The town grew as a railroad and agricultural hub, with cotton farming playing a major role in its economy. Today, Matthews retains its historic character while embracing modern growth.
Things to Do in Matthews
1. Explore Historic Downtown Matthews
The Matthews Historic District features charming brick buildings, locally owned shops, and popular restaurants. Some must-visit spots include:
Matthews Heritage Museum – Showcasing the town’s rich history.
Renfrow Hardware & General Store – A century-old store with a mix of farm supplies and local goods.
McDowell Arts Center – A hub for local artists and cultural events.
2. Visit Squirrel Lake Park
This 37-acre park is perfect for walking, fishing, and picnicking. A favorite among locals, it also features a disc golf course, a scenic lake, and trails connecting to Four Mile Creek Greenway.
3. Attend the Matthews Alive Festival
Held every Labor Day weekend, Matthews Alive is a four-day festival featuring live music, food vendors, a parade, and carnival rides. It’s one of the largest community-driven festivals in the Charlotte area.
4. Shop at the Matthews Farmers Market
Open every Saturday, the Matthews Community Farmers Market is one of the largest producer-only markets in the region. Visitors can find fresh produce, artisanal goods, and homemade baked items.
5. Take a Hike on Four Mile Creek Greenway
This scenic greenway offers a peaceful retreat for walkers, joggers, and cyclists. It connects to Squirrel Lake Park and provides beautiful views of nature within the town.
Living in Matthews
Matthews is known for its high quality of life, excellent schools, and strong sense of community. Some key aspects of living in Matthews include:
1. Housing & Real Estate
Matthews offers a range of housing options, from historic homes in downtown Matthews to modern suburban developments. The median home price is around $450,000 (as of 2024), making it an attractive place for families and professionals.
2. Schools & Education
Matthews is part of the Charlotte-Mecklenburg Schools (CMS) district, with top-rated schools like:
Elizabeth Lane Elementary
Matthews Elementary
David W. Butler High School
There are also several private and charter schools, including Covenant Day School and Queen’s Grant Community School.
3. Dining & Breweries
Matthews boasts a diverse dining scene, from Southern comfort food to international cuisine. Popular restaurants include:
Stacks Kitchen – A favorite for hearty breakfast and brunch.
The Loyalist Market – Specializing in artisan cheeses and gourmet sandwiches.
Kristophers Sports Bar – A lively spot for wings and craft beer.
For craft beer lovers, Seaboard Brewing & Taproom and Ghostface Brewing offer a great selection of local brews.
Why Visit or Move to Matthews?
Matthews is the perfect blend of small-town charm and suburban convenience. With its rich history, outdoor attractions, strong community events, and proximity to Charlotte, it’s an excellent place to visit, live, or invest in real estate.
Whether you’re exploring its historic downtown, enjoying its parks, or attending community festivals, Matthews, NC, is a town that welcomes everyone with Southern hospitality and a vibrant community spirit.
Who We Are
Authors : Stephen Casselman
When it comes to upgrading your kitchen, Cabinet IQ in Charlotte is your go-to expert for kitchen cabinets, kitchen remodelers, custom kitchen cabinets, kitchen cabinet installation, and kitchen countertop installation. Whether you’re looking for high-quality cabinetry or professional remodeling services, our team ensures a seamless transformation from start to finish.
At Cabinet IQ in Charlotte, we understand that renovating your kitchen can feel overwhelming, and finding the perfect solution for your space isn't always easy. That’s why we're here to guide you through every step of the process. We specialize in transforming kitchens into beautiful, functional spaces tailored to your unique style and needs. Whether you’re looking for stunning custom cabinets or a wide selection of granite and quartz countertops, our team of experts is ready to help you create the kitchen of your dreams. With Cabinet IQ, you’re not just getting a kitchen renovation—you’re gaining a trusted partner dedicated to elevating your home’s style and functionality. Let us help you discover your kitchen's true potential.
Contact Us
Cabinet IQ of Charlotte
11014 Monroe Rd unit c, Matthews, NC 28105, United States
(704) 247-1400
https://cabinetiq.com/charlotte/
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Kristopher Schultz
I'm trying to find someone from Admire KS, Kris Schultz...
I did a quick google search, but all I have found are emails associated with debunk websites. You know, old emails with corporations that have bankrupted. So, he's probably offline. What I found was sort of yours in a web community called "Emporia Disc Golf".
Are you still in the area of Emporia Kansas? If so: do you know how to get a hold of him?
If so: could you please have him pick me up? I could use a ride. If there is anything he wants, I am sure I can hook him up.
I have in my pocket...
no cash
1/4-2/3 Oz purple haze grass
a tritium rod
18K gold pendant.
I understand I am an heir of Hazel Luinstra: which means I most likely prolly sort of own downtown Wichita in ways that mean I have to pay taxes on everything and continue to kill off whomever is talking to me before my judge, lawyers and bankers do. If there's a building in Old Town I am sure we can give him the right to occupy and open a store or we can sit there and discuss ownership of a house or something.
I need to get a hold of my sister Paula and let her know I'm in Kansas, however I am seeing a music video that was made in Central Asia and being told she was sent there by the officials in the Atlanta Airport. Im told American officials would have killed her if she hit Portland Oregon and told that authorities most likely executed my mother. I've put the music video on my website. It looks kind of like my sister, but it's probably just some Mongol Woman.
My mother, was part of biohazard conspiracies against a slave population of Tuatha de Danann in the area of Portland Oregon that sounds very much like COVID. So it is very likely, that if she traveled into Portland to collect me: that she would have been killed by authorities. Too, Anna Bailey of the Kansas Department of Revenue and Budget Crisis Center.
also...
while I'm here I could kind of use some work...
know anyone who wants a website and custom number?
jc-lambert.tumblr.com
(582) 777-JOHN
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Copper
As soon as I graduated college (and even before), all I wanted to be was a dog mom. When I first moved to Charlotte I signed up to be a Rover dog sitter just to be around dogs, because I knew the time wasn’t right for me to get one of my own. All of my friends had dogs they could take to dog bars, breweries and parks, and I so desperately wanted to be able to do the same thing with a one of my own.
A few months after moving to Charlotte, I signed up to be a foster/adopter through a local Boxer rescue. At the time I didn’t understand why, but it didn’t work out, and I was never matched with anyone.
Almost a year later, in May of 2018, I settled into my new apartment in Huntersville and my life felt more stable than it had since moving to Charlotte. I felt ready.
I found Petfinder.com, a website that lists dogs and cats from different rescues and shelters that were available for adoption. I applied for probably 10 different dogs, none of which worked out for seemingly no reason that I could find.
One day, I was browsing through the site like normal, when I came across a skinny, beautifully colored boxer. I put in an application, met him in person, and took him home 6 days later.
I wish I could say our bond was immediate, but it wasn’t. In all honesty, Copper liked Jake more than me and most days in that first month I thought he hated me. He was reserved and wanted his space, and was not as affectionate as I was to him.
Over time, of course, that all changed. He trusted me more and more each day. When I quit my full time job and was home with him doing graduate work every day, we bonded very quickly. I was able to do more with him in the day, and “more” turned into everything.
He went with me on car rides and walks to Starbucks, and inside any store that was pet friendly (even some that weren’t).
I took him to nursing homes, and an adult day center where he very politely visited with the older adults that admired his beautiful color and gentle demeanor. Copper was a conversation started for residents to reminisce about the pets they once had, and tell me how lucky I was to have him. He was always gentle, but with them, he seemed to understand the importance of being even more tender and patient.
We learned quickly that Copper wasn’t dog friendly, which nixed a lot of the plans I made for us in my head. He couldn’t go to dog parks, or hike on busy trails, or visit breweries with us. We pivoted, though. I found an elementary school playground that was mostly fenced in, and we would take him there to chase the ball and get his zoomies out. We would take him in stores because other dogs wouldn’t be there, and Jake took him disc golfing every chance he could- which was arguably his favorite activity.
Copper wasn’t interested in toys either unless there was food involved. He wasn’t the type of dog that would chew on a bone, or rip apart a plush toy. He was too human for all that stuff. So we pivoted again. I got all too familiar with enrichment activities for dogs, and mastered them. Puzzle toys, lick mats, DIY sniff mats, and anything I could create for him to keep his mind busy, and engaged.
Copper and I spent Thanksgiving of 2018 just the two of us, in Huntersville. I took him for a ride, we walked on the greenway, ran around the school playground, ate dinner and watched a movie. No offense to the humans in my life, but that was my favorite Thanksgiving of all time. It was simple, and wordless, and full of love.
I powered through grad school the rest of that year, and into 2019. In May 2019, on my last day of class an active shooter opened fire in the building next to me. The days following were quiet, as I hadn’t yet started my job and everyone else was at work. It was just me, Copper, and all of my anxious thoughts. He didn’t know it, but he carried me through the aftermath of those days. I felt like I couldn’t be alone, and thank God, I wasn’t. He never left my side, and provided a sweet quiet comfort that only a dog can.
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When I took a full time job after graduation, Jake started taking him to work at his asphalt plant’s lab every other day. We joked that Copper was in charge of “morale” for the company. People at the plant loved him, and every day he got to walk around off-leash and follow Jake around the plant. He was the happiest boy on those days.
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In March 2020, with the uncertainty of what Covid-19 would do to my job and to the world, I packed up everything I could fit in my car, and Copper and I went to Mississippi. Copper and I spent that summer painting my parents’ house, going to the beach, missing Jake, chasing ducks (Copper, not me), going on daily walks with my dad, fighting a crab (also just Copper), going on rides in the front seat of my dad’s truck, and virtually anything else he wanted to do. As bad as the circumstances were, he (and my parents) kept me grounded and calm. He gave me purpose when everything around me felt uncertain, and I can never thank him enough for the reassurance he gave me that summer.
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When I got back to Charlotte in August, Jake (and Copper) proposed. Copper got back into his routine of going to work with Jake on the days I had to go into the office, and he was home with me the rest of the time. We made many more road trips to Mississippi, hiked several mountains and trails that fall, and planned a wedding. There were ups and downs that year, but as with most hard times I went through, he was the positive note that I ended every day on. I felt like I’d known him and had him my whole life. I simply did not remember what life was like before him, and had no interest in remembering or ever finding out.
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Our wedding was my favorite day for many reasons. But as most things in my life, Copper is at the center of the funniest memories. During our ceremony, he paced throughout the audience, politely greeting everyone up and down the aisles. He bounced behind Jake and I as we walked away from the altar after saying “I do.” He begged for a piece of wedding cake and food from the caterer, and no doubt he scored a bite of each at some point.
He became the collective responsibility of the wedding party and attendees throughout the night. I’m sure several people took it upon themselves to take him outside, and when he wasn’t dancing with us or walking through the crowd of people, he could be found laying next to me on my wedding dress train, or unsupervised riding up and down the elevator. We’re still not sure how he managed that.
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Shortly after our wedding, life hit me hard and fast as my health rapidly deteriorated and my autoimmune disease spun out of control. Being young and chronically ill is isolating. The world continued to move around me, and people carried on with their activities in the summer and social lives while I stayed on the couch or in bed. For me, time stopped because it had to.
My therapist told me that Copper’s death may hit me particularly hard because as someone with a chronic illness, there are fewer safe spaces for me in the world and fewer people that understand. Copper always understood, though, and he was always a safe space for me. He didn’t whine on particularly bad pain days when I couldn’t take him for long walks, or when we suddenly stopped going on hikes. He just stayed with me. When the world continued to move and I had to stop, he stopped too. He didn’t love me any less when my face swelled from the steroids, or when I couldn’t do anything without an ice pack to my ear. Jake traveled for work so often during those 2 years. And so many nights, it was just me and Copper. Multiple times on those occasions, I explained to him that he was never allowed to die, and that we would simply have to be buried on the same day, because I don’t know how I would survive nights alone without him.
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When Jake and I started looking into buying a house, our number one criteria was a fenced in backyard for Copper. He had lived in either an apartment or townhouse his entire time with us, and while he never lacked anything, we wanted to give him that. When our house became our worst nightmare, we always found peace in the fact that “at least Copper has a backyard.” He made this wretched house feel like a home.
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When I found out the lump on his jaw, I don’t think the word heart break begins to describe the pain we felt. I felt like my world caved in on itself.
I always knew our time with him was finite, but I never actually willed myself to imagine the end of it. The month following his diagnosis was hard, and simultaneously felt insufferably long but entirely too short. I spent every day after his diagnosis managing his medications, managing the side effects of those medications, listening to his breathing, waking up throughout the night if he breathed funny or rustled even a little.
I struggled to find a way to keep him safe and healthy, but for the first time in his life, I couldn’t do that. There was no amount of vet visits or calls to my mom about symptoms that could stop time or reverse what was coming. We felt so helpless. Every day was suffocating.
The steroids made so many symptoms worse, and the pros did not outweigh the cons. Watching my big, strong, protective dog decline at the rate he did was the greatest heartbreak of my life- up to that point. I told him every day to let me know when he was ready, and I promised I would never let him suffer. People say that dogs often wait to die until they know it’s time. I told him to hold on until my mom came and got to say goodbye, and for me to return from a day trip to Atlanta. And he did exactly that.
Copper passed a month and half after his diagnosis.
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Our house doesn’t feel like a home anymore without him. His absence is unbearable, and the silence in my everyday life is deafening. I feel like he took a part of me with him when he left. I don’t yet know what that part was, or when I’ll one day need it and realize it’s gone.
I’ve been without him for 18 days, 432 hours, and 25,920 minutes.
Every day I wake up and wonder what’s going to send me into tears, and what tiny habit I’ll find myself doing just to realize I don’t need to do it anymore. It’s been 18 days since I’ve stroked the white patch of hair in between his eyes, or put hot dogs in his toy, or found any purpose in going on a walk around the neighborhood. This is the longest I have ever been without him.
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I rescued Copper once, but he rescued me hundreds of times. I think I always needed him more than he needed me.
I don’t know if I’ll ever love a dog the way I loved him, but maybe that’s for the best.
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But I do know now why none of those other dogs worked out for me. He was mine before I knew who he was, and I was meant to be his mom. It was the privilege and joy of my life to take care of him and make him the center of my world.
He taught me how to be patient, and how to be angry at a situation but not him. He taught me that just showing up, and being present means more than the words you can or can’t offer to someone who is hurting or sick. He taught me that the past is an important indicator of the future, but doesn’t define it. He taught me that animals and people who are sometimes hard to love, are still worth loving. He taught me that I was capable of a love so great, it changed my life, and influenced the lives of many others. He taught me that time and persistence can heal wounds, and create space for new things.
He taught me that you can’t buy love, but you can rescue it.
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Water Heater Installation
Installing a water heater is indeed a crucial task that requires professional expertise. It is necessary to prioritize safety, efficiency, and long-term performance. JD's Denver Plumbing, Heating, and Air Conditioning is a top-rated plumbing service company that provides the best water heater installation. You need an expert to do this because mishandling gas and electricity can lead to serious hazards, water damage, and carbon monoxide risk. The professionals from JD's Plumbing are knowledgeable about local building codes and ensure proper installation. They can maximize efficiency and lifespan, save time, and identify potential issues upfront. They also provide warranty protection. Remember that incorrect installation can void the warranty. For inquiries, call JD's Denver Plumbing at (720) 783-3324.
The climate in Federal Heights
So you're interested in knowing about the climate in Federal Heights. It really gets colder at times. In Federal Heights, Colorado, temperatures fall below 50°F for 272 days per year on average. The annual precipitation in Federal Heights is typically 17.5 inches, which is the lowest in the US. Furthermore, snow covers the ground for approximately 68 days per year, which is about 18.6% of the year, making it one of the highest in the US. It gets really cold in Federal Heights, but you can still enjoy the surroundings. To put the yearly precipitation into perspective, it's equivalent to having three straight days of moderate rain per year. The humidity in Federal Heights, Colorado, is below 60% for approximately 75 days, which is around 20.5% of the year.
Badlands Disc Golf Course
The Badlands Disc Golf Course located in Federal Heights is a popular destination for disc golf enthusiasts due to its unique blend of open fairways and wooded areas. The course is known for its technical shots and strategic layout, making it a favorite among local and visiting players. Beyond the course, Federal Heights offers a variety of activities, such as exploring nearby parks like Camenisch Park, dining and shopping at various restaurants and shops, visiting Water World for water-based fun, and exploring Denver, which offers easy access to world-class museums, art galleries, and cultural attractions. Federal Heights offers something for everyone, whether you're a disc golf enthusiast or simply looking for a fun-filled day.
Massive Project Development
The Cherry Creek West project, a massive development by East West Partners, is set to bring seven office and apartment buildings to the site where the old Bed Bath & Beyond store now overlooks University Boulevard. The 1.6 million-square-foot project, estimated to be 45% larger than the shopping center itself, has left neighborhood groups upset with the board's approval, saying it failed to define the potential size of the development better. Those groups and the developer agree that the planned urban development (PUD) documents comprising the rezoning plan do not limit the project's scale, even on the final numbers of buildings involved and their heights.
Link to map
Badlands Disc Golf Course 2590 W 90th Ave, Federal Heights, CO 80260, United States Head west on W 90th Ave toward N Camenisch Way 98 ft Turn right onto N Camenisch Way 0.3 mi Turn left onto W 92nd Ave 112 ft Turn right 0.1 mi Turn right 138 ft Turn right 95 ft JD's Denver Plumbing, Heating and Air Conditioning 2727 W 92nd Ave Ste 100C, Federal Heights, CO 80260, United States
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Day 5 Recap
First day of classes!!!
I am taking a Fabrics of Italy class and a Travel Writing class (aka why I started this blog).
It is very hot in our classrooms. Our classes are in a Fort, a literal Fortress!! We had the windows open to help create a breezeway, and I am very glad that I brought my pocket fan with me. It's rechargeable, and probably the best $10 I've ever spent. I've used it when traveling to other places and even when I play disc golf back home. Couldn't recommend one more, especially in a place where indoor ac is uncommon.
I keep finding familiarity and comforts in things I didn't expect:
Coke and Monster (doesn't taste the same, but it's nice to see it on shelves)
Detergent (I found the same detergent my fiancé's parents use, so I know it works for my sensitive skin)
It's so nice seeing classmates and Professors I knew before this trip
There's an odd nostalgia when looking over the rolling hills here
This town is a tourist town, but it's a tourist town even for other Italians, it makes me feel like we're all in this together
After class, I went to the grocery store with my classmate L, and two of my professors. My European friends were nice enough to let me know that you can tear open packs of drinks at the store and buy just the amount you need. It is still odd to see so many packs of drinks torn open on shelves.
After this we rode a little bus back up to the top of town and put away groceries. I hand-washed some bras, shoutout to L for giving me the right soap for handwashing. I met up with E and grabbed some food. We had these HUGE sandwiches for about 9€. The bread was so fresh that it was steaming as they cut into it to make sandwiches.
Everything here is filled with so much craft, care, passion, art, and love.
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Upplev Discgolf med Heatland Discgolf
Välkommen till Heatland Discgolf, din kompletta discgolf butik! Vi erbjuder ett brett sortiment av discgolfutrustning, inklusive discar, väskor och korgar. Utforska våra designade discgolfbanor och delta i våra regelbundna tävlingar, inklusive den internationella Heatland Open. Vi strävar efter att växa sporten både lokalt och nationellt genom att göra discgolf tillgängligt för alla.
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What a very strange day this has been! We left Paris this morning, departing by train from the Gare St. Lazare and arriving about 1.75 hours later in Rouen. Managing 2 electronic rail passes in a web-based app with spotty internet access proved challenging, but thank goodness for screen shots of our ticket QR codes, which satisfied the SNCF agents who made their way through the train, checking tickets along the way.
The plan was to store our luggage at a Bounce location in Rouen, having already spent about $30 for the convenience of being bag-free for 4 hours. The Bounce location was closed, which left us toodling about town for 4 hours with luggage in tow (no refund yet, but I'm working on that). We had a nice lunch at Dame Cakes Salon de The', but even that required carrying our bags up a flight of steep, narrow stairs to our table. A lunch of tea with savory cakes was great, though, so all was forgiven. We visited 2 fantastic churches, took some nice photos, I had Gelato, and at last we boarded our train for Caen.
Let me start by saying that I had concerns from the start about renting a car in a moderate-sized city, but ultimately decided to do it because of proximity to the train station. My concerns were legitimate. I rented the car via Uber, which partnered with local company Sixt, who tried to sell me overpriced insurance, despite the fact that Uber provides insurance with its rentals. Finally, after sorting out the details, we were given our key and a poorly designed map to go find the car. We walked a good distance, part of it uphill, only to realize we had missed the rental car lot and had to turn around and walk back to a pothole-filled lot where we finally found the car. We inspected the car, took pictures of a couple of scratches, and were finally ready to leave, but I couldn't figure out how to get the manual transmission into reverse. Thank God for Google, where we found the answer (lift up on the little ring at the top of the boot covering the gear shift) and were on our way. While I'm expressing gratitude, let me also give a shoutout to the built-in GPS in our rental Peugeot. Without it, we might still be driving around Caen trying to find the disc golf course needed to keep William's weekly playing streak alive. After 9 holes of disc golf at the park, GPS routed us from Caen to our hotel in Bayeux.
The first thing I did when we checked in to our Bayeux hotel room was konk my head on the square edge of a hanging rack. No blood, but yikes that hurt!
The day ended on a positive note, though. We had a great dinner at a brasserie next door to the hotel, consuming an amount of wine commensurate with the challenging nature of our day. I thanked & congratulated William for maintaining his composure and sense of humor throughout the frustrations of this day. This is how you know when you've found a great travel partner, someone who can laugh at the bizarre inconveniences of traveling independently and keep plugging away, ready for the next adventure.
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i try to collect mostly stickers i think are cool / visually appealing to me but i also like toget a sticker as like a souvenir from a trip or sometimes someone who knows i like stickers will just give me aomething and i dont know what to do with it so it goes inthe tome. ive probably posted some of these before but here are some of my unsung stickers
1. mostly disc golf stickers as well as a bunch of stickers that were in the back of an activity book i did once
2. sticker my dad gave me rhat i dont. i dont know
3. came with some socks or something my mom ordered and she just gave rhis to me
4. in the sticker bin at the record store and i was like ok sure yeah
5. also a sock thing
6. another mangled disc golf sticker
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Discovering the World of Disc: From Frisbees to Digital Storage
DiscIn a world filled with technological advancements and recreational innovations, one common yet versatile object stands out—the disc. From playful games in the park to critical data storage, discs have woven themselves into the fabric of modern life in surprising ways.

The Evolution of the Disc
The history of discs traces back centuries, with early civilizations crafting rudimentary versions from materials like stone and clay. Fast forward to the 20th century, and we see the birth of the modern disc with the invention of the Frisbee. Initially conceived as a pie tin tossed by Yale students, the Frisbee evolved into a ubiquitous symbol of leisure and outdoor fun.
From Play to Sport
What started as a casual pastime soon transformed into organized sports like Ultimate Frisbee and Disc Golf. These games require precision, teamwork, and strategy, captivating enthusiasts worldwide. Disc Golf, in particular, has gained significant traction, with dedicated courses sprawling across parks and forests, attracting players of all ages and skill levels.
Discs in Technology
Beyond the realm of recreation, discs have revolutionized the way we store and access information. Compact Discs (CDs) emerged in the 1980s as a groundbreaking storage medium, offering unparalleled convenience and durability compared to traditional analog formats. This innovation paved the way for DVDs, Blu-rays, and even digital discs like the versatile Digital Versatile Disc (DVD), which not only stored movies but also served as platforms for interactive content.
The Rise of Digital Discs
In the digital age, discs continue to play a crucial role in data storage and distribution. While cloud-based services dominate much of the landscape, physical discs remain relevant for their reliability and accessibility, especially in areas with limited internet connectivity. Moreover, archival discs promise long-term data preservation, ensuring that vital information remains intact for future generations.
The Future of Discs
As technology advances, the future of discs appears poised for further innovation. From holographic storage to eco-friendly materials, researchers are exploring new frontiers to enhance the capabilities and sustainability of discs. Whether in the form of entertainment or data storage, discs continue to adapt and thrive in an ever-changing world.
Conclusion
In a world teeming with gadgets and gizmos, the humble disc perseveres as a symbol of both simplicity and sophistication. From the joy of tossing a Frisbee with friends to the seamless transfer of digital data, discs embody the essence of human ingenuity and creativity. As we navigate the complexities of the modern age, let us not forget the enduring impact of this timeless invention—the disc.
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Disc Golf I Know I Throw SVG - Like An Old Man Try To Keep Up SVG PNG, Cricut File
Disc Golf I Know I Throw SVG, Like An Old Man Try To Keep Up SVG PNG EPS DXF PDF, Cricut File, Instant Download File, Cricut File Silhouette Art, Logo Design, Designs For Shirts. ♥ Welcome to SVG OCEAN DESIGNS Store! ♥ ► PLEASE NOTE: – Since this item is digital, no physical product will be sent to you. – Your files will be ready to download immediately after your purchase. Once payment has been completed, SVG Ocean Designs will send you an email letting you know your File is ready for Download. You may also check your Order/Purchase History on SVG Ocean Designs website and it should be available for download there as well. – Please make sure you have the right software required and knowledge to use this graphic before making your purchase. – Due to monitor differences and your printer settings, the actual colors of your printed product may vary slightly. – Due to the digital nature of this listing, there are “no refunds or exchanges”. – If you have a specific Design you would like made, just message me! I will be more than glad to create a Custom Oder for you. ► YOU RECEIVE: This listing includes a zip file with the following formats: – SVG File (check your software to confirm it is compatible with your machine): Includes wording in both white and black (SVG only). Other files are black wording. – PNG File: PNG High Resolution 300 dpi Clipart (transparent background – resize smaller and slightly larger without loss of quality). – DXF: high resolution, perfect for print and many more. – EPS: high resolution, perfect for print, Design and many more. ► USAGE: – Can be used with Cricut Design Space, Silhouette Cameo, Silhouette Studio, Adobe Illustrator, ...and any other software or machines that work with SVG/PNG files. Please make sure your machine and software are compatible before purchasing. – You can edit, resize and change colors in any vector or cutting software like Inkscape, Adobe illustrator, Cricut design space, etc. SVG cut files are perfect for all your DIY projects or handmade business Product. You can use them for T-shirts, scrapbooks, wall vinyls, stickers, invitations cards, web and more!!! Perfect for T-shirts, iron-ons, mugs, printables, card making, scrapbooking, etc. ►TERMS OF USE: – NO refunds on digital products. Please contact me if you experience any problems with the purchase. – Watermark and wood background won’t be shown in the downloaded files. – Please DO NOT resell, distribute, share, copy, or reproduce my designs. – Customer service and satisfaction is our top priority. If you have any questions before placing orders, please contact with us via email "[email protected]". – New products and latest trends =>> Click Here . Thank you so much for visiting our store! SVG OCEAN DESIGNS Read the full article
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Understanding and Preventing Low Back Injuries for Golfers
Golfing has increased in popularity among individuals of all ages. Before playing a round, golfers benefit from warming up. Otherwise, they can develop issues such as back pain. Approximately one-fourth of recreational golfers develop some form of associated back pain, increasing to 40 percent among professional and elite-level golfers.
Many golfers achieve downswing speeds that exceed 100 miles an hour. The swing generates shearing forces that surpass body weight by a factor of six at ball impact and during the follow-through. The twisting forces converge in the lower back, known as the “crunch factor.”
Previous generations of golfers did not experience such tremendous spinal stresses, as golfers more gently rotated the shoulders, trunk, and hips into the backswing. However, Tiger Woods and his contemporaries popularized an approach that involves keeping the hips almost stationary, facing the ball throughout the backswing, even as the shoulders and torso twist forcefully. The intense motion coils the core muscles, which store more energy, like twisting and tightly pulling a rubber band.
While the approach boosts the explosiveness of the swing, it is a spine-intense motion that impacts the vertebrae in the lower back. The crunch factor, which requires absorbing a force of six times body weight, significantly exceeds that experienced by runners, whose spines absorb a force double that of their body weight with every stride. During the follow-through, the spine experiences another torquing motion in the opposite direction. Medical experts describe movements requiring spinal rotation at high velocity as fundamentally unnatural.
When on the course, golfers should remain aware of any unusual pain, spasms, twinges, or sensations in the back. Muscle strains are common and typically respond to ice, rest, and OTC medications. Less common, disc herniations painfully involve vertebrae and their cushioned pads moving out of position on the spine. However, Tiger Woods has experienced the injury several times, and he has reportedly undergone half a dozen back surgeries for disc problems.
Another serious issue is spondylosis, or exacerbated facet arthritis. A form of osteoarthritis occurs with the gradual breakdown of cartilage in the spine. For most competitors on the links, changing their swing is not an option, as this would impact their game and score relative to other players. However, a mix of warmup and stretching activities can increase flexibility and have a pain-alleviating effect.
Static stretches involve holding a single position for half a minute, delivering some benefits. One static stretch involves holding the golf club behind the shoulders and neck and rotating the torso. Repeat it twice to stretch the shoulders and open the torso. Next, the side bend involves raising the arms into a “hands up” position, club held over the head for balance, and bending to each side from the abdomen. For the forward stretch, hold the arms straight out and scissor a foot in front of the other. Bending at the waist, reach for the ground and feel the hamstrings extend. Another stretch involves lying and stretching the hips by pulling the knee into the chest.
Dynamic stretches involve repeated movements such as forward lunges and swinging the legs back and forth. Perform them before a round as they help limber and relax the muscles, improving blood flow. When taking practice swings, focus on gentle motions that prepare the muscles for the torsion (twisting) and torque (force) to come with a swing at full clubhead speed. Begin by swinging shorter clubs such as short irons and wedges and transition to woods and mid-irons. Start practicing with the driver directly before your first-hole drive on the range.
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