#Dietician and Nutrition Courses
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igmpi · 11 months ago
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How Are Msc Nutrition Graduates Transforming The World And Fueling A Health Revolution?
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Graduates of the MSc Nutrition program are essential in redefining how we view nutrition and influencing global health outcomes. They can make substantial contributions that have a good influence on people, communities, and societies as a whole thanks to their skill and understanding in this area.
Redefining Dietary Policies And Recommendations:
Graduates of the MSc in Nutrition are at the forefront of reviewing and revising dietary recommendations and policies. To ensure accurate and fact-based suggestions, they perform in-depth studies and analyze the most recent scientific findings. By doing this, they significantly contribute to the prevention of diet-related illnesses and the public promotion of healthier eating practices.
Promoting Initiatives For Public Health:
Graduates of the MSc Nutrition are actively involved in planning and executing public health programs that emphasize disease prevention and wellness promotion. They collaborate closely with governmental bodies, non-governmental organizations, and neighborhood associations to create initiatives that focus on sustainable eating habits, food security, and nutrition education. These programs target health inequalities and promote long-lasting transformation in a range of communities.
The Future of Clinical Practise
Such Nutrition program advance patient care in clinical settings by utilizing their knowledge. They work together with medical professionals to create individualized dietary regimens for patients that take into account their specific health problems and objectives. Nutritional interventions are included in healthcare settings to help manage chronic diseases, encourage quicker healing, and enhance patient outcomes in general.
Innovative And Cutting-Edge Research
These are actively engaged in the research that propels innovation in the nutrition industry. They delve into cutting-edge topics including nutrigenomics, individualized diets, and the effect of the gut microbiota on health. They open the door for ground-breaking findings and therapies by deepening our grasp of the intricate connection between nutrition and human health.
Changing The Practices Of The Food Industry
Many kinds of such program work to change business practices because they understand how much the food industry affects public health. They support clear food labels, lower sodium and sugar levels in processed foods, and the introduction of nutrient-dense products to the market. They work to improve the food environment for consumers by engaging with food producers and policymakers.
By reshaping the world through their knowledge, research, and advocacy, Nutrition courses alumni are igniting a health revolution. Their contributions to redefining dietary recommendations, advancing public health efforts, revolutionizing clinical practice, directing research, and influencing the food sector are essential for enhancing the state of world health.
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mdilip948 · 1 year ago
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Vlcc Institute | Diabetes Educator Course VLCC Institute for best Dietician Courses in India. We offer Dietician training courses in the Courses in Nutrition and Dietetics, Dietician and Nutrition Courses, Dietician Nutrition Courses.Duration: 36 hours (3 hours/week) Course Content: Diabetes Educator Course (ONLINE) Aim: To educate and give holistic support to patients affected by Diabetes to understand and manage the complications Objectives: To educate patients about medical management of diabetes To educate about insulin therapy and hypoglycemic medicines To educate patients about diabetes complications Effective management of Diabetes To educate about diet and exercise Self-management of treatment.
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vikassharma52145-blog · 2 years ago
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VLCC Institute | Diploma in Dietetics Health and Nutrition Course
We have regular and distance learning courses, with regular courses like Holistic Science in Health, Nutrition and Dietetics, with complete in depth knowledge of Nutrition Science, Food Science, Anatomy & Physiology, Dietetics, Clinical Nutrition and alternate therapies, Weight Management and Slimming Therapies, Certificate in Clinical Nutrition and Sports and Fitness Nutrition and Certificate in Child Care Nutrition.
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makeupartistcoursefar · 2 months ago
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Elevate Your Career with Cutting-Edge Courses in Diet and Nutrition
Learn more about diet and nutrition course that can help you in your career as a dietician.
Embark on a journey to enhance your career with the latest developments in best nutrition and dietician course. Visualize the myriad opportunities that lie ahead as you enrich yourself with knowledge that not only hones your skills but also unveils doors to impactful roles in the health industry. Stay at the forefront in a field driven by innovation and leading-edge research to fuel your professional advancement.
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amarpatil1 · 4 months ago
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Nutrition and dietetics colleges in pune | Dietician course in Pune
The Symbiosis School of Culinary Arts offers an M.Sc. in Nutrition and Dietetics, a two-year full-time program, and has been recognized as one of the best institutes in India for the last thirteen years. The program provides innovative career-oriented specializations such as Public Health Nutrition, Clinical Nutrition and Dietetics, Food Safety and Quality Management and Nutrigenomics.
Eligibility Criteria
Graduate in Life Sciences / Home Sciences / Health Sciences and any other Biological sciences from any recognized University/ Institution of National Importance with a minimum of 50% marks or equivalent grade (45% marks or equivalent grade for Scheduled Caste / Scheduled Tribes).
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campuscompass · 4 months ago
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How to Become a Nutritionist in India After 12th Results?
In today’s health-conscious world, the role of a nutritionist is more important than ever. Nutritionists help people make informed dietary choices to lead healthier lives.
If you have a passion for nutrition and want to guide others toward better eating habits, a career as a nutritionist could be perfect for you. Let’s understand how to become a nutritionist in India after completing 12th grade.
Understanding the Role of a Nutritionist
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Before diving into the educational pathways, it’s essential to understand what a nutritionist does.
Nutritionists assess clients’ dietary habits and provide advice on food and nutrition to help improve health and manage diseases.
Their work involves creating meal plans, researching, and staying updated with the latest nutritional science.
Educational Pathway: Steps to Become a Nutritionist in India
Step 1: Choose the Right Stream in 12th Grade
To pursue a career in nutrition, choosing the science stream in your 12th grade is advantageous, particularly with subjects like Biology, Chemistry, and Physics. These subjects provide a solid foundation for the concepts you will encounter in nutrition and dietetics courses.
Step 2: Enrol in a Bachelor’s Program in Nutrition and Dietetics
After completing your 12th grade, the next step is to enrol in a bachelor’s program. The most common undergraduate courses to become a nutritionist include:
 BSc Nutrition and Dietetics: This program focuses on the science of nutrition and its impact on health. It covers human physiology, biochemistry, food science, and clinical nutrition.
Step 3: Obtain Professional Certification
After completing your undergraduate degree, obtaining professional certification can significantly enhance your career prospects. In India, becoming a Registered Dietitian (RD) involves:
Completing an Internship: A six-month internship at a recognised hospital or institution.
Passing the RD Exam: Conducted by the Indian Dietetic Association (IDA).
Becoming an RD validates your expertise and allows you to practice as a professional dietitian.
Step 5: Pursue Higher Education/ Masters in Nutrition and Dietetics
To advance your career, consider pursuing a master’s degree. An MSc in Nutrition and Dietetics can provide deeper knowledge and specialised skills in areas such as clinical nutrition, sports nutrition, and public health nutrition. Higher education can also open doors to research opportunities and academic positions.
Pursuing Advanced Degrees and Certifications
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To further specialise and advance in a nutrition career, pursuing advanced degrees such as a master’s or PhD in nutrition, dietetics, or related fields is beneficial. Additionally, obtaining certifications from reputable organisations can enhance credibility and job prospects. Popular certifications include Certified Nutrition Specialist (CNS), International Society of Sports Nutrition (ISSN), and Board Certified Specialist in Sports Dietetics (CSSD).
Coursework and Practical Training
During your bachelor’s degree, you will study a range of subjects including:
Human Nutrition: Understanding the role of nutrients in the body.
Food Science: Studying the properties and handling of food.
Biochemistry: Learning about the chemical processes within and related to living organisms.
Clinical Nutrition: Applying nutritional science to treat diseases.
Community Nutrition: Focusing on public health and nutrition in the community setting.
Practical training is also critical, often including internships, workshops, and hands-on training in hospitals, community centres, and food industries.
Career Opportunities and Scope
A career in nutrition offers a variety of opportunities. Here are some potential career paths:
Clinical Nutritionist: Working in hospitals and clinics to provide dietary advice to patients.
Public Health Nutritionist: Working with government or non-government organisations to improve community health.
Sports Nutritionist: Advising athletes on optimal nutrition for performance.
Corporate Wellness Consultant: Providing nutritional guidance in corporate settings.
Researcher: Conducting studies to advance the field of nutrition.
Academic: Teaching and training future nutritionists.
The Benefits of a Career in Nutrition
A career in nutrition offers numerous benefits. Job satisfaction is high as you help individuals achieve their health goals. The work environment is diverse, with opportunities to work in various settings, from hospitals and schools to corporate offices and research labs. The field is always evolving, offering continuous learning opportunities. Additionally, many nutritionists can work independently or start their practice, providing career flexibility.
Challenges in the Field of Nutrition
While a career in nutrition has many benefits, it also comes with challenges. Staying updated with the latest research is crucial, as the field is constantly evolving. Managing client expectations can be demanding, as people often look for quick fixes to their health issues. Navigating the regulatory environment can also be challenging, as nutritionists must adhere to strict guidelines and ethical standards.
Building a Career in Nutrition
Starting a career in nutrition typically begins with a strong educational foundation. Enrolling in relevant undergraduate programs is crucial for students considering a career in nutrition after completing their 12th grade. Some popular options include BSc Nutrition and Dietetics and Bachelor’s in Nutrition. Programs like these provide a solid grounding in the science of nutrition and its practical applications.
Gaining practical experience is also essential for building a successful career. Internships, project work, and participating in nutrition-related competitions provide hands-on experience and help create a strong portfolio. Networking with professionals in the field through conferences, online forums, and mentorship programs can also open doors to job opportunities and industry insights.
Becoming a nutritionist in India involves a clear educational pathway, from choosing the right subjects in 12th grade to pursuing a bachelor’s and potentially a master’s degree in nutrition and dietetics. Gaining practical experience through internships and obtaining professional certification as a Registered Dietitian are crucial steps. Institutions like Shoolini University offer excellent programs that can set you on the right path. With the growing awareness of health and wellness, a career in nutrition provides numerous opportunities and the potential for a rewarding professional journey. Shoolini University emerges as the No.1 Private University in India according to the prestigious Times Higher Education and QS World University Rankings.
By following these steps and staying dedicated to continuous learning, you can build a successful career as a nutritionist, helping others lead healthier, more fulfilling lives. The advantages of a career in nutrition, such as job satisfaction, diverse work environments, continuous learning, and flexibility, make it a highly rewarding field. 
Overall, a career in nutrition offers a promising and fulfilling path for those passionate about health and wellness. By obtaining the necessary education, gaining practical experience, and staying committed to continuous learning, you can make a significant impact in the field of nutrition and help others lead healthier lives.
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vishudhiyogaayurveda · 5 months ago
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Discover the World of Ayurveda: A Holistic Journey to Well-being with Vishuddhi Isha Ayurvedic Yoga and Vishuddhi Isha Yoga
For those interested in dietary sciences, we offer the best Ayurvedic nutrition courses in India. These courses cover the fundamentals of Ayurvedic nutrition, teaching you how to create balanced diets that support overall health.
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juhimehraposts · 8 months ago
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Best Dietician Course Online
ICRI Online Learning is known for providing best dietician course online. With a commitment to quality education and innovative teaching methods, ICRI offers a comprehensive program that equips students with the skills and knowledge needed to excel in nutrition and nutrition. The online platform ensures flexibility and convenience, allowing students to learn at their own pace from any location. The course curriculum includes nutritional science, food analysis, food management, and disease prevention through nutrition in addition to students gaining access to experienced faculty experts who provide insight and guidance a it is valuable for the duration of the course. ICRI Online Learning’s dietitian course is an ideal resource for individuals interested in health and wellness who are looking for a popular and convenient way to pursue their education and career.
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aaft-school-of-nutrition · 9 months ago
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Exploring Trends in Nutrition and Dietetics
In any professional / industry nowadays, trends inevitably come and go, and the field of nutrition and dietetics is no exception. This article will investigate the latest trends in 2024 within the nutrition and dietetics sphere. For those with aspirations of entering the field as nutritionists or dietitians, staying informed about these developments is essential.
Top 10 Trends in Nutrition and Diet Trends
As health awareness explodes, so do innovative ways to eat well. Forget fad diets, 2024's nutrition scene is about personalized approaches and cutting-edge science. Let's explore the top 10 trends shaping your plate this year:
1. Plant-based Diets: This trend goes beyond vegetarianism, encompassing vegan, flexitarian, and plant-forward lifestyles. Driven by health, sustainability, and ethics, it emphasizes fruits, vegetables, legumes, whole grains, and nuts for their nutrient richness and reduced environmental impact.
2. Functional Foods: Forget plain food, these are enriched with specific health-promoting ingredients like probiotics, prebiotics, omega-3s, and antioxidants. They aim to offer additional benefits beyond basic nutrition, supporting gut health, immunity, cognitive function, and more.
3. Sustainable Nutrition: It focuses on minimizing the environmental impact of our food choices. It encourages local, seasonal produce, reduced food waste, and conscious sourcing practices, contributing to a healthier planet and diet.
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4. Healthy To-Go-meals: In our fast-paced lives, convenient, nutritious options are crucial. This trend sees a rise in pre-packaged, balanced meals, snacks, and delivery services, catering to busy individuals seeking healthy on-the-go solutions.
5. Gut Health: Gut health is increasingly recognized as crucial for overall well-being. It includes the consumption of fermented foods rich in probiotics, prebiotic fibers, and whole foods to nourish gut bacteria, impacting digestion, immunity, and even
6. Mindful Eating: This practice encourages awareness of hunger and satiety cues, promoting slower eating, enjoying food flavors, and reducing emotional eating. By connecting with the act of eating, mindful eating can help manage weight and improve overall well-being.
7. Alcohol-free Drinks: People are seeking healthier alternatives to traditional alcoholic beverages and therefore there is a rise in non-alcoholic beers, wines, and spirits, along with innovative mocktails offering complex flavors and social enjoyment without the alcohol.
8. Focus on mental well-being: The link between food and mental health is gaining traction. Specific nutrients and dietary patterns help in supporting mood, cognitive function, and stress management, promoting a holistic approach to well-being.
9. Gluten-Free: While celiac disease affects a small percentage, many opt for gluten-free diets for perceived health benefits or digestive comfort. There has been a continued innovation in gluten-free products and dietitians can ensure individuals with and without celiac disease navigate this option safely and effectively.
10. No Sugar or Artificial Sweeteners: Sugar reduction remains a major focus, with individuals seeking alternatives to added sugars and artificial sweeteners and are instead encouraged to take natural sweeteners like fruits, dates, and stevia, promoting healthier choices and potentially reducing sugar-related health risks.
A Paradigm Shift in Consumer Perception
Gone are the days of advising consumers to "eat-less, exercise-more" mentality! Consumers are ditching restrictive diets and embracing food as a powerful tool for overall well-being. This is evident in the growing popularity of "food as medicine" trends, such as plant-based diets and functional foods, which highlight the impact of dietary choices on mood, immunity, and even disease prevention. This shift signifies a profound change in perspective, transitioning from a calorie-centric approach to one that emphasizes nourishing the body for holistic health.
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This empowers consumers to make informed decisions without sacrificing well-being, contributing to a paradigm shift where food becomes a central player in their health journeys. Ultimately, these trends pave the way for a healthier future, both for individuals and communities as a whole.
Conclusion
So, future dietitians and nutritionists, has this exploration of 2024's trends ignited your passion for the field? What specific areas pique your interest? Share your thoughts and opinions on these trends in the comments below – let's spark a conversation about the future of healthy eating!
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theiibms · 1 year ago
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wonwooobsessed · 5 months ago
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♥*♡∞:。.。Hidden Harmonies♥*♡∞:。.。
Suggestive: none
Theme: sweet, tooth rotting fluff, gets close eventually
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You've recently been hired by Pledis Entertainment, a well-known idol company, as the dietician responsible for ensuring the members of their popular boy group, Seventeen, maintain optimal health and nutrition. It's been a few weeks since you started, and you've gradually built a rapport with the members, helping them with personalized meal plans, healthy snacks, and dietary advice tailored to their intense schedules.
"Hey, y/n got a minute?", Seungcheol asks.
You look up from your notes, "Of course, Seungcheol. What's up?"
"I was just wondering if you could help me tweak my meal plan a bit. I've been feeling a bit low on energy during practice."
You nod and start discussing potential changes, suggesting a few adjustments to his breakfast and snack times. As you talk, you notice that Seungcheol seems more relaxed around you than before. His gaze lingers a bit longer, and there's a softness in his eyes that wasn't there in the beginning.
"You know, I really appreciate all the help you've given us. It's made a big difference."
You smile, feeling a warmth in his compliment. "I'm glad to hear that. It's my job to make sure you guys are at your best."
Seungcheol hesitates for a moment, then leans in slightly. "I was thinking... maybe we could grab a coffee sometime? Outside of work, I mean."
Your heart skips a beat, surprised by his directness. You take a moment to gather your thoughts. "That sounds nice, Seungcheol. I'd like that."
He grins, clearly pleased with your response. "Great! I'll text you later to set up a time."
You arrive at the café a few minutes early, finding a quiet table by the window. The atmosphere is warm and inviting, with the rich aroma of coffee filling the air. Seungcheol arrives shortly after, oh how handsome he looks you always had a thing for him but looking at how proffesional he was you never made the first move.
"Hey y/n, sorry if I'm a bit late."
You smile and shake your head. "Not at all. I just got here myself."
You both get into a comfortable conversation, getting to know each other better outside of work. You notice how easy it is to talk to him and the way he looks at you while you are talking no one seemed to ever look at you with the soft eyes, you are pulled out of your thoughts when Seungheol says.
"I want to get to know you better not only as your as our dietician you know but... as a person" His eyes are serious as he leans close to you, you feel your breath hitch. You never saw him this serious.
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As days pass by you guys meet more frequently together, it doesn't take long before Seungcheol asks you out after taking you to a Michelin star restaurant. He holds your hand as if you are a piece of porcelain and asks if you would be his girlfriend.
When you two approach the members holding hands and being seemingly close, they seem unbothered. All of them groan and giving the same answer at once, "We already knew".
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igmpi · 4 months ago
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mdilip948 · 2 years ago
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VLCC Institute for best Dietician Courses in India. We offer Dietician training courses in the Courses in Nutrition and Dietetics, Dietician and Nutrition Courses, Dietician  Nutrition Courses, Diploma in Nutrition, Nutrition Institute, Nutritionist Course, Nutrition Courses in Delhi, Diet and Nutrition Course.
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vikassharma52145-blog · 2 years ago
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VLCC Institute | Diploma in Dietetics Health and Nutrition Course
We have regular and distance learning courses, with regular courses like Holistic Science in Health, Nutrition and Dietetics, with complete in depth knowledge of Nutrition Science, Food Science, Anatomy & Physiology, Dietetics, Clinical Nutrition and alternate therapies, Weight Management and Slimming Therapies, Certificate in Clinical Nutrition and Sports and Fitness Nutrition and Certificate in Child Care Nutrition.
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scientia-rex · 11 months ago
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I really appreciate your breakdown on all of this, it’s both enlightening and vindicating.
I am about 50kg (110lb) above my “recommended” weight and am still getting over my general upbringing that told me I am at fault for being so much bigger than my peers. I still get surprised every time I talk to professionals about it and they just shoot down my assumptions.
My GP told me my extra weight gain after changing my medication is not a concern because I am fit and healthy. My endocrinologist diagnosed my various hormonal conditions that I’ve had since puberty and made it clear that I wouldn’t be able to lose weight without actually starving myself, which of course he did not recommend. My psychiatrist responded to my anxiety about my weight by telling me about HAES paradigm- Healthy At Every Size - and that I should not chastise myself for something both beyond my control, and also not a concern. My first physical trainer, when I talked about wanting to lose weight, made it very clear that regular exercise would not help me lose weight. I saw a dietician and they made it clear that they would not feel comfortable trying to bring me down to a “normal” weight range but would be very happy to help me balance my nutritional needs and make sure I’m getting enough vitamins.
All of these certified professionals agreed - being big is not inherently a problem. And yet every time I see my parents they make at least one comment about how I need to be losing weight. And I know it’s because they care but it’s really disheartening. It’s also really exhausting trying to respond to them with what I’ve learned because even if I could cite my sources right then and there, they would still think I’m making excuses. Sometimes they believe my doctors but very often they respond with “okay but” and still insist I’m just not trying.
So yes I really really appreciate you standing your ground and trying to educate people despite all the naysayers. I’m sure your determination has helped people learn that maybe they can be happy with their bodies as they are.
I’m glad your professionals are getting it right. I’m sorry your parents aren’t. You might consider asking them to read Fat Talk: Parenting in the Age of Diet Culture, or You Just Need to Lose Weight (and 19 Other Myths About Fat People), but you may also want to set a firm boundary: don’t talk about my weight or I will hang up/leave the house and go back to the hotel.
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agro-carnist · 4 months ago
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ok. References: https://www.mdpi.com/2072-6643/14/23/5115
https://www.pcrm.org/news/health-nutrition/vegan-diet-better-environment-mediterranean-diet
https://www.theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study
https://www.ethicalconsumer.org/food-drink/shopping-guide/vegan-meat-alterantive-food-brands
Including books like Sustainable Living and 100 Ways to Live Sustainably.
My response under a read more since it got long
First link:
This study is not necessarily advocating for vegan or vegetarian diets, and it mentions that in the introduction. It mentions instead its evaluation of overconsumption of animal products and underconsumption of various plant sources.
The study also mentions that vegans and vegetarians tend to consume more fruits, vegetables, and legumes and in more variety, as well as fewer refined cereals, added fats and sweets, and non-water beverages. This is known as the healthy user bias. The study even mentions that "the differences in terms of health outcomes ... cannot be directly linked only to the different consumption of protein sources." Even their own analysis of various studies find that most results aren't statistically significant, and those that do have significant statistical correlation include flexitarians, pescetarians, and lacto-ovo vegetarians and exclude vegans.
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Second link
This article references two different studies, "Environmental Impact of Two Plant-Based, Isocaloric and Isoproteic Diets: The Vegan Diet vs. the Mediterranean Diet" and "A Mediterranean Diet and Low-Fat Vegan Diet to Improve Body Weight and Cardiometabolic Risk Factors: A Randomized, Cross-over Trial."
For the first, this goes into one of my main complaints about dietary sustainability analysis in that the calculations are all hypothetical. It does not study if an individual's personal food choices make an impact on foods being produced. I am not arguing that livestock do not have a significant environmental impact or that agriculture does not damage the Earth. They clearly do. But I'm not a libertarian that thinks the free market will solve the ingrained issues with how food is produced.
My other issue with studies like this is that it groups all livestock together and all crops together. Cattle, chickens, fish, shellfish, goats, etc. all have a very different environmental impact. Almonds, wheat, apples, avocados, beans, rice etc. also all have very different environmental impacts. Painting agriculture with broad brushes like this is, in my opinion, not very helpful. I'm also not interested in pointing out the harmful impact of one side of agriculture while completely supporting the other side and acting like we can ignore that. I am more interested in food raised using sustainable techniques vs. industrially grown food rather than pitting animals and plants against each other as a whole. I am anti-capitalist and I do not make my food and animal activism to still be playing into capitalism. I also dislike pretending that crops and livestock are mutually exclusive industries that do not fundamentally play into each other.
As for the second study, I find this one far more interesting but I do have a few things to point out. The study does not mention what the lifestyles of the participants were before the study began, only that they were overweight. It seems to be operating under the assumption that thinner automatically means healthier, which isn't necessarily the case. But are participants normally eating tons of junk food with little fresh fruits and vegetables and then switching to more balanced diets prepared at home? Considering participants are also specifically asked to avoid sweetened drinks, processed meats and snacks, and cream and to limit cured ham and fatty cheeses, there are almost definitely other factors at play than simply meat vs plants. Second, participants attended classes taught by dieticians and physicians. Of course people would be healthier following instructions by people formally educated in health. Third, it is noted that several participants out of 52 change medications during the study, which can impact results.
Third link
See my points from link 2.
Fourth link
I like the recommendations made for vegan companies here. They suggest making some foods at home and avoiding companies that use palm oil or soy from South America as well as brands like Nestle that are famously known for damaging environments all over the world and harming people especially in poor countries. I will add though that this is harder than it looks due to brands having parents companies and Nestle owns lots and lots of companies. Which also plays into my point that personal choice is so insignificant when up against monsters like Nestle that own so much power.
In short, studies like these can provide some helpful data but they do also miss many important pieces because sustainability and nutrition are such complex topics that do not come with easy answers. I also take all studies with a grain of salt because they are all going to still work under the assumption of a capitalist world. My perspective is anti-capitalist and about an uprooting of our relationship to food and agriculture. Under a capitalist system the best we can do is harm reduction and based on trends of the food market I do not see that vegan diets make a material difference. Rather I promote choices that uplift community food, pressure changes to industry norms including legislative pressure, and socialist activism that benefits people and in turn the animals we live next to. Overproduction and overconsumption are real issues.
I'd like to offer my own studies and references but looking through these has used up all my spoons. My recommendations on books though are Braiding Sweetgrass by Robin Wall Kimmerer and Cows Save The Planet by Judith D. Schwartz.
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