#Daily Stretching

[tlcnursingregistry]

Maintaining mobility in Parkinson’s disease is crucial for enhancing the quality of life and independence of those affected. Parkinson’s care requires a comprehensive approach to ensure patients remain as active as possible. Regular physical activity, tailored exercise programs, and professional support are key components in managing mobility challenges associated with this condition.

[robertasgym]

Top 10 Stretching Exercises To Increase Height And Improve Posture

Strengthening your core is critical not just for day-to-day tasks and stabilizing your body, but also to help treat your annoying back pain. There are exercises that you can do, such as the ones in this video, that can help you shape up without feeling any pain.

These are 10 exercises that will help increase your height and improve posture. These are easy-to-do as well! These will help relieve back pain for when you’re doing core exercises or when you’re one who spends a lot of time sitting on a desk. 

Good luck and let’s get started! ❤️💪

[mewtillidae]

posting a kremy every single day until new episodes of OUAW are out DAY 53

[princeofheartsss]

Beeeeeeg stretch

[enigmaticpink]

They weren't kidding you really do hit 25 and then develop some new pain that doesn't go away

[forgetfulmachineart]

[ID: Digital sketches of Geto Suguru and Gojo Satoru having exaggerated expressions of surprised disgust /End ID]

POV you were just outed as straight at Gay High School

[benetnvsch]

wow,, this really was our bungou stray dogs,,,,

[aurosoulart]

remembering how to draw my character Rennan after *checks watch* two years of not drawing him

[one-bunny-a-day]

24/07/2023

[beccawise7]

Morning yoga practice is calming for the soul. Cleansing for the mind and essential to focusing one's self on the day ahead.

It also allows the body, mind, and spirit to engage in a manner that is necessary to achieve greater depths of ecstasy both in play and other intimate moments with the one you adore. ~beccawise7 💜🖤

[undeadboyfriendsupportgroup]

Happy Martim Monday (I am aware of the fact that it is indeed not Monday)

[morning-frost-daily]

Day 48

It's gonna be an oil painting

[yogadaily]

(via Mandala (@mandalayogawear) • Instagram photos and videos in 2024 | Photo and video, Instagram photo, Instagram  || Curated with love by yogadaily) 

[darkwood-sleddog]

Well, vet couldn’t feel anything concerning, but he is very tight muscle wise on the leg of concern. He has two more weeks mandated rest from high octane activities, some anti inflammatory meds, and a schedule of daily stretching and massage. We think he may have just pulled something.

[datmcomic]

It’s late I went out to a concert and haven’t drawn a datm comic yet… but I did draw this comic earlier today.

I offer it to you now in lieu of doing anything else tonight.

It’s about when you have to go work in the office and talk to people you don’t know very well

[comfortlesshurt]

OKAY, IT'S FINALLY HITTING

(will you guys hate me if I post this longfic a month later than planned?)