#Creative Burnout

[ghostmistdraws]

Creative slump? No, no. Creative frenzy. Too many idea, not enough time, not enough energy. It's too much, I do nothing.

[adorkastock]

Take care of your body and mind, art friends. ♥ Need help with the basics? Check out Mind. Body. Artist. It's a blogcast site @astrafauna & I started about taking care while making art. It's on hiatus right now but there's tons of useful stuff in the archive. Content breakdown below the cut ✂️

Introduction to MBA List of topics we have done and hope to do Meet the hosts: Sarah Dahlinger Sarah Forde

Mental Health 🔵Dealing with Crowdfunding Stress 🔵Define Who You Are 🔵Monthly Wrap Up 🔵Is This What You Want to be Doing? 🔵Use “And” 🔵What does a trout have to do with social media trolls. 🔵How to Take Advice to Win 🔵Do What You Need to do to Succeed 🔵Using an Alternating Schedule to Balance Both Art and Fitness (or whatever recharges your battery) 🔵One Success Metric to Win 🔵Art and Grief 🔵There Is No Time Limit for Getting Back Up 🔵Pick your Perfects to Achieve your Real Goals 🔵Can't work? Time to study! (with short exercises) 🔵Creating with ADHD 🔵How to Balance Creative Work and Day to Day Work 🔵Overcoming Self Doubt and Creative Burnout 🔵Getting Back Up After a Failure

Physical Health 🔵How to Roll Out Your Arms for Tendonitis Relief or Prevention 🔵Four Way Wrist Curls 🔵Ice/Hot Baths for Tendonitis Relief 🔵Stretch Your Wrists and Forearms 🔵Stretch Your Hamstrings: My favorite hack for eliminating low back pain. 🔵Tendonitis Flare Up: Fixed in a Few Days 🔵What I Learned from a Year of Never Missing a Workout. 🔵Let’s talk with a Licensed Massage Therapist about pain while making art.

Food Prep 🔵Recipes Intro 🔵Egg Muffins 🔵Lavish Bread Mini Wraps 🔵Five Minute Crock Pot Veggie Chili 🔵How to Make All Your Meals for a Week Without Really Trying 🔵All Week Salad 🔵Chicken with Onions 🔵Slow Cooker Pork Stew

Artist Interviews 🔵Interview with Loish 🔵Interview with Iris Compiet 🔵Interview with Doug Hoppes 🔵Interview with Heather R. Hitchman 🔵Interview with Brynn Metheney

[theyappenning]

Being a writer and not knowing what to write or where to start sucks. I want to make a living out of writing. It's been my dream since I was a child to become a published author. My style and writing preferences have changed through the years. I used to write more than I do now. I barely even open a book to read anymore.

I'm never happy about any ideas I get, never satisfied with anything I come up with, and I always end up stuck somewhere in the plotting stage. I wrote fanfictions from 2020 to 2022. I stopped when I found out all of my stories had been re-published in different fanfiction websites without my consent.

That didn't stear my dream, though, didn't change what I wanted. It encouraged me to start working more on my original work rather than fanfiction. However, my writing hasn't come smoothly since my days as a fanfic writer. My ideas were more frequent then, and I would spend hours and sleepless nights writing. Now I'm stuck staring at a blank page, trying to figure out what I want to achieve as a writer. Do I want to write fantasy or romance, YA or adult fiction. Do I want to make vampire novels my trademark or do I want to write fae romance.

How do I write about what I don't know? I lack a community where I can talk about my work, yet I am also afraid to share my ideas and find myself betrayed. Writing is more than just words on paper, yet writing has become meaningless words to me.

I'm pointlessly attempting to string sentences together, to create something worth it, something good, something groundbreaking, yet the words don't come, and nothing seems special enough or interesting enough. First drafts aren't meant to be good, but I feel like I'm running out of time. I can't even write a prologue.

"Start in the middle.", "Start with the action." But nothing comes to me. It is frustrating to be a writer and have no creativity at all. I've been imprisoned in this "writer's block" since 2022. So, what do I do? How do I figure out my story? How do I take control of the narrative? How can I love writing the way I used to again?

Novel writing will never stop being my dream, and I refuse to give up even through this endless fog. However, it doesn't stop me from wondering if I'm wasting my time. If writing was just once a brief hyperfixation—a dream never meant to be.

[terriblesoup]

The reality of Creative Burnout

It's been a while since I've last written anything, and it's been bothering me so when you read this and you picture me as a karen holding her 10 am red wine and with a child-hating fueled anger complaining about the bird noise in her backyard, then you've done me justice that's exactly how I feel and look.

1. Understanding creative burnout: More than just exhaustion

When we talk about burnout in general, it is mostly a consequence of overwhelming tasks on a monotonous routine basis which causes fatigue that is both emotional and physical. Creative burnout is more tied to the emotional and intellectual demands of an artist. It deeply affects the ability to generate new ideas or feeling any joy in one's craft.

And if you've been there,-and I am most certain you have been- you know it's not just being a little tired or feeling like taking a long nap. It’s that special kind of exhaustion where your brain feels like a dried-out sponge someone left in the sun for three weeks.

And when your ideas evaporate faster than your morning coffee and every attempt to create something feels like pulling your own teeth, your brain has never been this loud and blank at the same time. You know it's time to put down your pen and breathe because there's more to it than you being an art failure ( you're not).

And I'll tell you why it's happening to you and not others: because creative work is like putting your soul on display, and when it doesn’t come out perfect, it feels personal. Add to that deadlines, the pressure to innovate, and the charming little voice of self-doubt, and you’ve got the perfect recipe for burnout stew. Plus, let’s be real—most of us work alone. There’s no office buddy to say, “Hey, it’s fine, go take a walk.” Nope, it’s just you and the void, staring each other down.

2. The triggers of creative burnout: Pressure, Perfectionism, and Pace

It doesn’t happen because you’re lazy, unmotivated, or bad at your job. It happens because the world-or your own brain-has decided you need to function like a creativity vending machine. Insert a deadline, press a button, and voilà: a masterpiece pops out. Spoiler alert: it doesn’t work like that.

If you've hit our common wall, it's probably because of one or all the three usually culprits :

High expectations:

The weight of expectations is crushing, especially when you’re the one piling it on yourself.

“Just be better than last time,” you think. Great. Now every project feels like a fight to prove your worth, to everyone, including yourself. Because apparently, creating something good isn’t enough anymore-it has to be perfect. No pressure, though <3.

Tight deadlines (because,duh, genius happens overnight, wait what do you mean you can't? You're fired)

There’s nothing like a deadline to drain the soul out of your work. The clock starts ticking, and suddenly you’re not making art; you’re cranking out products. Deadlines kill spontaneity. They don’t care if you’re inspired or running on fumes.

Let’s be real,when was the last time a creative deadline felt reasonable? It’s always,“Can you have this by yesterday?” Forget brilliance. You’re lucky if you can slap something together that doesn’t embarrass you.

Overworking (this is on you):

“I’ll stop after this one thing.” you won’t! One more thing turns into an all-nighter, which turns into a month of over-caffeinated tunnel vision. The grind never ends because we’ve convinced ourselves that rest is a luxury instead of a necessity.

Working nonstop doesn’t make you a genius. It makes you tired. But sure, keep skipping meals, ignoring friends, and convincing yourself that burnout is just “part of the process.” That always ends well.

3. How burnout affects the creative process: Loss of inspiration and drive

For writers, burnout often looks like the dreaded block. You stare at the page, but the words don’t come. Your once-flowing ideas now feel like trying to pull water from a stone. Artists might find themselves detached from their work, going through the motions with no emotional connection to the piece. Musicians might start to dread performing, feeling overwhelmed by anxiety instead of joy. Whatever the medium, the result is the same: you feel stuck, uninspired, and utterly out of sync with your craft.

The first wave of burnout is frustration. You know you’re capable of more. You remember what it felt like to be in the zone, to create something that lit you up inside. But now, every attempt feels like wading through molasses. The ideas don’t come, or worse, they feel hollow and forced. And when your work doesn’t meet your own standards, the frustration multiplies.

Oh look over there! It's the heaping side of guilt getting closer. You feel like a failure because you’re not creating-or not creating enough-and the shame can be paralyzing. What’s worse is knowing that your creative block isn’t from a lack of talent or skill but sheer exhaustion. You’re stuck in a loop: can’t create because you’re burned out, and can’t shake the burnout because you feel too guilty to rest.

Then it messes with your relationship to your work. You might start to resent the thing you once loved because now it feels like an obligation. Every project feels like a chore, and the joy that once fueled your creativity is nowhere to be found.

The final gut punch of burnout is the loss of drive. That innate desire to create, to express yourself, to bring something new into the world-it’s gone. Or at least, it’s hiding under a mountain of fatigue, frustration, and guilt. Without that drive, even the idea of creating can feel overwhelming.

But here’s the thing: burnout isn’t permanent. It’s a signal-not that you’re broken, but that you’ve been running too hard for too long. The only way back is through rest, reflection, and reminding yourself why you started in the first place. Creativity isn’t something you can force, and burnout isn’t something you can hustle your way out of. Sometimes, the bravest thing you can do is stop.

4. Breaking the cycle: coping mechanisms for recovering from burnout

Burnout recovery isn’t a sprint-it’s a messy, sometimes uncomfortable process. But it’s possible.

Take intentional breaks

No no, not doom-scrolling on your phone or calling it “relaxation” while secretly stressing about unfinished projects. I’m talking real breaks, time spent doing things that genuinely recharge you. Go for a walk, binge that guilty pleasure show without shame, or sit outside and stare at trees like you’re auditioning for a meditation app. The point is to stop trying to be productive for a little while.

Reconnect with your passion

Burnout tends to make your creative passion feel like a chore. To fix that, strip away all the pressure. Draw just for fun. Write nonsense that no one will ever see. Try something new and low-stakes, like pottery or finger painting (yes, finger painting, I like doing makeup to recharge, it requires no thinking). Remember why you started creating in the first place, back when it wasn’t about deadlines or expectations.

Set boundaries like your life depends on It

Because, honestly? It kind of does. Start saying “no” to things that drain you-unreasonable clients, soul-sucking projects, or your own impossible standards. Tell people (and yourself) that your time and energy are finite resources. It’s not selfish; it’s survival.

Seek professional help

Sometimes, burnout runs deeper than “needing a break.” If you’re overwhelmed by guilt, anxiety, or hopelessness, a therapist can help you sort through the emotional mess and build healthier coping mechanisms. Therapy isn’t a last resort; it’s a tool for getting your creative spark back without setting yourself on fire in the process.

Practice self-compassion

This is the hardest one because we’re our own worst critics. But here’s the truth: you’re allowed to step back. You’re allowed to rest. You don’t have to earn your worth through endless creation. Burnout isn’t a personal failure-it’s a sign that you’ve been pushing too hard for too long. Treat yourself with the kindness you’d offer a struggling friend ( and I knoooowww y'all have a problem practicing your own advice, I just know.)

Redefine success

Let go of the idea that you need to be constantly producing to be “successful.” Your worth isn’t tied to how much you create or how perfect it is. Focus on the journey, not the output. Celebrate the small wins, even if they’re as simple as writing one paragraph or sketching a single line( took me two weeks to write this blog btw, I am taking that small win and winning it all over the place).

5. The myths of creative burnout: Overcoming society’s expectations of “nonstop productivity”

Real creatives never run out of ideas

Ever heard someone say, “If you’re a real writer/painter/musician, the ideas will always flow”? Yeah, no. Creativity isn’t a bottomless well; it’s more like a battery that drains with use. And guess what? Batteries need to be recharged. Running out of ideas isn’t a sign you’re a fraud—it’s a sign you’re human. Even the greats had dry spells (Vincent van Gogh painted only about 900 masterpieces; what a slacker, right?).

Productivity equals success

Our society worships the grind. If you’re not constantly producing, you’re seen as lazy or unmotivated. Churning out work nonstop doesn’t guarantee quality-or fulfillment. It guarantees exhaustion. Creativity thrives on space, experimentation, and, yes, sometimes doing absolutely nothing. Success isn’t about how much you produce; it’s about creating something meaningful, even if it takes time.

Burnout means you’re weak

Feeling burnt out doesn’t mean you lack resilience or passion. It means you’ve been pushed (or pushed yourself) too far. Society likes to frame burnout as a personal failure, but it’s often the result of external pressures.

6. Case studies of famous creatives who Struggled with Burnout (because I know you like comparing yourselves to celebrities level of accomplishments)

- Sylvia Plath: The weight of perfectionism

Sylvia Plath was a literary genius, but her pursuit of perfection left her emotionally drained. Known for her meticulous writing process, she placed immense pressure on herself to produce work of extraordinary quality. The weight of expectations-both external and internal-fueled her creativity but also contributed to her burnout.

-Vincent van Gogh: Isolation and emotional strain

Van Gogh’s artistry was inseparable from his emotional vulnerability. Living in near poverty and estranged from much of society, he worked obsessively, creating over 2,000 artworks in a decade. His intense drive often led to physical and mental collapse, and his letters to his brother, Theo, reveal his feelings of inadequacy and despair.

- Virginia Woolf: The strain of genius

Virginia Woolf balanced brilliance with fragility. Her modernist works, like Mrs. Dalloway and To the Lighthouse, revolutionized storytelling, but the intense effort to break traditional literary molds took a toll. She struggled with depressive episodes exacerbated by creative pressure and societal constraints placed on women writers of her era.

These geniuses remind us that brilliance often comes at a cost when unbalanced by rest or self-care. They teach us the importance of acknowledging limits, seeking support ( for the love of God and everything good, please do), and that success isn’t about sacrificing yourself for art; it’s about sustaining a process that brings joy and meaning.

7. Burnout as a catalyst for growth: turning struggles into strength

Our beast (I wonder if there's a hot drawing of the burnout beast somewhere on the internet) strips everything down to the bare essentials. It asks uncomfortable but necessary questions:

“Why am I doing this?”

“What do I really want to create?”

“Am I living my life, or just existing for my work?”

And I know these questions can feel overwhelming, but they’re also the foundation for growth. Many creatives emerge from burnout with a clearer sense of purpose, focusing on what truly matters instead of chasing every expectation or opportunity.

It can also add depth to your work. The frustration, exhaustion, and rebuilding process give you stories to tell, emotions to convey, and empathy for others who struggle. In a way, burnout teaches you not only how to survive but how to thrive (slay...?).

Final thought:

So, yeah, burnout sucks. It's like that awful, ugly detox you didn't sign up for but apparently needed. But hey, if you're lucky enough to survive it, maybe you'll come out the other side a little more self-aware, with healthier boundaries, and maybe even a fresh perspective on what it means to create. Or, you know, you'll just figure out how to keep the chaos at bay long enough to finish that project you’ve been avoiding. Either way, just remember: it's totally fine to take a step back-because if you burn yourself out enough, you'll eventually be forced to. And, funnily enough, that's when you might just make your best stuff.

I've made this blog because I wanted to talk about censorship in political aspects and all that but I've never felt a heavier subject than it, I do not understand why I couldn't do it. I still can't find myself writing about it even though I've already planned the key points and all that baggage. Well anyway, I hope you enjoyed this "light-hearted" subject.

[excali-bruh]

I am hope. | Dream | The Sandman, written by [redacted].

I can’t lie, I’m in a huge creative slump at the moment (massive burn out, you know how it is), and though I’m not completely happy with this piece it’s the first thing I’ve been able to finish for weeks now. Gotta start somewhere, right?

[bog-teeth]

this comic has no art - 11.11.2024

[bonegloss]

You're not a failed artist.

After over almost two decades on the internet, entering various art communities and establishing my online presence, I've noticed something.

The persistent idea that you've "failed" as an artist if you get a "real job" will not go away.

This, for the longest time, permeated my electronic meat slab and nestled in deeply MUCH to my detriment . For years I fought with myself over this idea. Self-flagellating and noisy, negative thoughts were almost suffocating because I was unable to Do Art As A Job consistently and efficiently enough to maintain a living off of it. Between navigating life for almost 30 years not knowing I was autistic (and all that entails) and trying to turn something I love into something I could make a living off of, it was a vicious and repetitive cycle of trying something new, getting burned out, entering a depressive state, climbing out of it, rinse and repeat. This is clearly unsustainable, especially now that I am more independent in my adult life; bills aren't going to wait for me to get out of my depressive funks. Even having jobs and still making art on the side today, this idea is still nestled in there, nagging me sometimes.

Would I like to make a living off of my art? Of course! Would it be even better if I was supported from making stuff from my own IP's? You fucking bet. But I know how I operate, I know I can't personally do that (yet? maybe?). Now, I realize not everyone can just go get a job, and I don't want this to come off as a rally cry to Just Go Out and Work (I know many creative people are disabled or have other reasons they cannot work), but I do want to stress that its okay if art needs to remain more of a hobby than a job. It is okay if you cannot sustain yourself solely as a living artist. Over the years, I've burned myself out so god damn hard and have watched others work themselves to (near) death or can barely scrape by because of this incessant feeling that we need to be doing art 100% of the time to have "made it". It is hurting us both physically and emotionally to keep this shit up.

Going forward, we have to do better. There is no shame in having an income that is not dependent on the things you make. I think that it can help alleviate a lot of stress and fatigue that can become associated with creating (and thus, making it hard to do something you love). We need to learn to be kinder to ourselves and unlearn comparing our experiences to what we see from other creative peers on social media. Its hard, finding work sucks ass, and no job will be perfect, but if it can help you survive a little easier and rekindle your relationship for creating the things you love to make, it'll make a world of difference.

You are not a failed artist. You're doing what you can so you can keep doing what you love.

[blububbie]

Nobody talks about how stupid you feel when you apbruptly change career paths 3/4s into your final year of high school. Like yes I've spent 12 years studying creative arts. Yes I want to completely 180 that shit into forensics and criminal psychology. Yes I'm stupid. Yes I'm doing it anyways.

[windydrawallday]

BURNED UP

Vent Art from 2023, is still relevant because I'm back falling into that corner of my mind... sort of. I'm currently not exactly feeling burnout but because of irl issues that struck me all together in a short time, it left me with a similar low-motivation feeling to keep resuming my work.

And well, these times of the year are usually the fav spot for it to lurk on many creative minds so I thought about sharing it!

I want these words not to be used as an excuse for pity but as reassurance that... you are not alone in that feeling. Yeah, your mind will want to trick you and say you are alone, but you are not.

And when looking back over your shoulder to all those struggling like you, I wish you find their words and fight inspirational. Sit alongside the bonfire and do not set yourself on fire, believing the pain will go faster in that way.

The pain won't fade in an instant but you know? We can roast some marshmallows together! Count your blessings... or find them in the small sweet things.

[nvvawi]

la creatura, big yawn

still in creative burnout but I realised that it's not the only thing holding me back from drawing. I'm also the issue because I judge my every move too harshly and my dissatisfaction with my every brush stroke translates into dislike of doing art.

reblogs appreciated!

[theoddholloway]

Wow... Creative burnout is hitting me hard ':] Last week, I racked my brain over my story so much, to the point where I could just hear that little computer fan in my head working overtime...

Have some little bug guys I drew at work I gues...

[a-midnight-luna]

I experienced a creative burnout a few days ago. Here's my advice.

First, remember to take breaks. Your mind needs time to lay down and "regenerate" creativity. If you push it to the limit without breaks, it will start malfunctioning like a broken machine.

Second: it is okay to do nothing if you feel like doing nothing. I know the outside world can be demanding and fast, but people need rest and sometimes that rest might mean doing nothing for a couple of hours. Our minds and bodies have the ability to heal themselves if we give them enough time, so doing nothing sometimes might actually be the right answer.

Third: let go of control. It is easier said than done, I know, but trust me when I tell you that letting go of control of some things weighing you down is the best way to get over burnout. If you stop stressing over something that doesn't need that much attention, you'll feel like you lift a weight from your shoulders and are finally able to breathe, and you'll be able to go back to your normal life with a fresh vision, and are able to focus on the important things again.

Remember: our minds are not machines that work all the time without resting. People need sleep. People need leisure time and have fun and rest. Because that's the balance of life. There's no light without darkness and there's no day without night.

So let your mind rest. Let your body rest. Take some time off and do nothing. In the end, it will be like letting a wound heal itself just by letting the cells and the nature of the body do their job without interfering, knowing they'll grow back again.

[cjoat-boost]

March 4, 2024 Edit of this still relevant post from February 27, 2024

For those that view any of my online presences (including my blogs)…Um, this is something for you to know.

Please save this post so it doesn’t get buried by queue.

My& Current Health Situation

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I wish to communicate this to y’all now so that…I don’t end up worrying anyone when this happens. It may have been noticeable by some folks that I’m dragging, heavily. I’m not having a good time right now with my body. With this comes with an onion of issues detailing certain aspects of what I’m going through.

I know I have a lot of obligations. Not only as a creative and content creator; but as a friend, a mentor, Guardian or even older peer, and myself. I’ve neglected myself for too long. I have been noticing my vitality decrease; and my CFS and POTS flaring up further.

Social Justice is something I’m always perceiving and sensitive to; and as such, the strain I’ve noticed too late has been worsening. Includes many emotional meltdowns and outbursts from me that I can no longer control or hold back.

Trying to figure out how to exactly sort through the mass tangles of my traumatized emotional and mental state isn’t as simple as I hoped for me. While I’m creatively burned out, I am suffering Autistic burnout. A double whammy of all things.

I’m finding myself getting “stuck,” unable to physically move for hours at a time. I’d move upstairs to eat something but end up being there for what’s normally an half hour task…for nearly 2+ hours. Even so, trying to force movement to do tasks that is considered “everyone can do these” is mentally painful and physically locking. Even if I have to desperately use the bathroom when I’m about to fall asleep, my headmates (AKA alters) have to switch to co-front or “snatch me back” in order to get my body moving. That’s with the sudden rocket spike in heart rate and blood pressure, and loss of balance (at the very least).

I’m already struggling to cope with many things due to the fact that I haven’t been able to draw much at all; or create anything and write anything. Especially trying desperately to fulfill my word on things I had the energy to do, but no longer do. So much of my struggles I can’t properly transmute. It’s so upsetting.

Thus, there’s going to be a sudden and abrupt shift in posting or messaging. I don’t know when. But it is coming.

━━━━━━━━━━━━━

(Especially since I’ve been feeling mania over the weekend. All weekend, Saturday and Sunday, I manic cleaned large portions of certain areas I occupy as well as my housemate. Today I’m feeling the aching in my joints badly, with my calves swearing hell at me. I’m wearing my wrist brace too, I just…I’m rambling.)

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I wish for you to know what’s happening if you don’t see or hear from me, my headmates, or any of my online presences (as depicted here: https://cjoatbysamwise.com/cjoats-links ) No one is being forgotten. I’m not abandoning anyone. I’m not ghosting anyone. What I do know (still coming to terms with it ngl) is I need to stop, fully stop, and recover. It’s looking like my body is going to do that for me by force. It’s going to be abrupt and sudden to the inconvenience of many, including my housemate, unfortunately.

I don’t know how long this will last. But I don’t know how long I’ll be able to keep “hustling” like this. Does this sound repetitive? I wanted to communicate before suddenly I’m unable.

Does this sound repetitive? I’ll end it here. I wanted to communicate before suddenly I’m unable.

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I’ll end it here with how you can support me while I’m down, only able to and wish to (I’m aware financial situations are a big struggle at the moment, there is no pressure to.)

Provide support by these links:

Thank you for reading until the end; have an awesome week ahead. Please remember to hydrate and eat. 🫶🏽❤️‍🩹

[sugiieop]

chaos. 🖇️

[okamirayne]

Burnout Recovery

Meaning, something that burnout can ruthlessly steal from you. What returns it?

Thank you to every single blessed individual reviewer, reader and reacher who has ever reached out to me regarding my writing and shared your experience of my storytelling madness. I’m currently rereading every message and review I’ve ever been blessed to receive; to remind me how to answer the vital questions posed here that I have struggled with ever since burnout hit:

What is the gift you carry in your soul? What have you brought with you into the heart of the village?

I love and appreciate those who so kindly remind me of the meaning of what I do, which trumps all drill-sergeant self-talk, and forced modern-culture motivation mantras (the hustle shit) that only leads to further stress and illness. 🙏🏼

Modern Culture is fucked sideways and upside-down right now. Hello Clown World 🤡

Takeaways:

Cultivate your own myths and soul-medicines to find your meaning. If you can’t find joy in your old go-to pleasures right now, please find relief from any of your pressures.

If nothing seems to fill you right now, you may need to Empty Out rather than consume or try to fill what feels like a void. Sometimes it’s hard to tell whether we’re truly empty inside, or too full of shit to feel.

It feels strange to share this, but as people have enquired (and are so sadly suffering similarly), I said I would do my best to offer my random and humble findings as I navigate my own way from the hellfire wasteland of burnout back to my writing worlds again.

I hope this helps someone. 🙏🏼 Even if it’s just to acknowledge their sadness.

For any other creatives going through burnout and are in the baby steps of recovery — or even if you’re sitting in the wreckage and not yet on recovery’s road just yet— I get you, I see you, I hear you, I feel for you, and I wish you so much grace in gently cradling and protecting the gifts you hold whilst your mind/body/spirit heals so you can return to your creative projects again and feel what the fires of burnout scorched and then extinguished in you.

Beauty CAN come out of Ashes.

And that beauty doesn’t have to be a phoenix. It can be a tiny, tiny spark — and even if the spark doesn’t catch just yet, stay with it, stay with it, please stay with it ✨

~ Rayne ☕️💜

Thank you BtB readers/reviewers for staying with me as I return to HHU to help me find my way back to my sparks once more ✨💖 Love and appreciate you 🙏🏼

[12amarts]