#Chinese herbs

[theambitiouswoman]

Herbs to help you regulate cortisol and stress 🌿🍵🧚

🍃 Chamomile when you have an anxious stomach

🍃 Valerian when your thoughts don’t let you sleep

🍃 Skullcap when you feel muscle tension from stress

🍃 Holy basil when you’ve been high stress for days

🍃 Rhodiola when you feel burnt out from stress

🍃 Gotu kola when stress is causing you brain fog

🍃 Passion flower when you feel irritable and snappy

[katiajewelbox]

If you like drinks that are on the pleasingly bitter side, you’ll like shungiku (Glebionis coronaria) flower tea.

The Shungiku or Crown Daisy is a popular vegetable and tea herb in Eastern Asia even though the species originated in the Mediterranean. Shungiku is used in hot pot stews, marinated veggie side dishes, and teas. The herb gets very bitter as the weather gets warmer, so adding too much can ruin the flavour of a dish. The herb has many traditional uses in herbal medicine, such as treating hay fever and acne, but the medical evidence shows that the plant is rich in potassium which is good for muscle and nerve function.

To brew a drinkable tea from the flowers, it is essential to let the flower steep in hot water for 1 minute before discarding the water and replacing with freshly boiled water. This allows the bitter chemical compounds to dissolve out in the first rinse, making the tea mellower in the second round.

[afitnessgoddess]

Subjects to help enhance your knowledge of herbalism and holistic health.

[onenakedfarmer]

Currently Reading

Jeff Carpenter with Melanie Carpenter THE ORGANIC MEDICINAL HERB FARMER The Ultimate Guide to Producing High-Quality Herbs on a Market Scale

Foreword by Rosemary Gladstar

[kpcherbs]

The Versatile Herb: How Xuan Fu Hua Supports Lung and Stomach Health

Xuan Fu Hua, or Inula flower, is a treasured herb in Chinese herbal medicine, renowned for its multifaceted health benefits. This remarkable flower is particularly effective in supporting both lung and stomach health. Here’s a closer look at how Xuan Fu Hua can enhance your well-being.

Benefits for Lung Health

Cough Relief: Xuan Fu Hua is celebrated for its ability to alleviate coughs, especially those accompanied by phlegm. It helps clear mucus from the respiratory tract, promoting easier breathing.

Respiratory Function: By opening the airways, this herb improves lung function, making it a popular choice for individuals suffering from bronchitis or asthma.

Soothing Properties: Xuan Fu Hua has calming effects on the respiratory system, reducing irritation and discomfort caused by persistent coughing.

Benefits for Stomach Health

Digestive Aid: Xuan Fu Hua promotes healthy digestion by easing bloating and discomfort. It is particularly beneficial for those with digestive disturbances.

Appetite Stimulation: This herb can help enhance appetite, making it useful for individuals recovering from illness or those experiencing reduced food intake.

Balancing Effects: Xuan Fu Hua works to harmonize the stomach’s functions, ensuring a smoother digestive process and reducing feelings of fullness or heaviness.

How to Use Xuan Fu Hua

Herbal Tea: Brew dried Xuan Fu Hua flowers in hot water for a soothing tea that supports lung and stomach health.

Powdered Form: Incorporate powdered Xuan Fu Hua into smoothies or soups for a nutritional boost.

Conclusion

Incorporating Xuan Fu Hua into your daily regimen can provide significant benefits for both lung and stomach health. This versatile herb is a valuable addition to any wellness routine, reflecting the wisdom of Chinese herbal medicine. Always consult a healthcare professional before adding new herbs to your diet.

[davidscrimgeour]

Discover the healing power of Acupuncture in Boulder! Explore how this ancient practice can restore balance, reduce stress, and enhance your overall well-being. Join us as we delve into the benefits of Acupuncture and its transformative effects on health. Unlock the secrets of holistic healing in the heart of Boulder. For more details visit David Scrimgeour website!

[livingwellnessblog]

Differential Diagnosis | Pattern Of Disharmonies in Diverticulitis

Excerpt: In treating diverticulitis, a condition marked by inflammation of the digestive tract, Traditional Chinese Medicine (TCM) employs a holistic approach. Acupuncture, involving specific points like LI-4 and ST-36, addresses patterns such as Damp-Hea

Diverticulitis is a condition characterized by inflammation or infection of small pouches (diverticula) that can form in the lining of the digestive system, particularly in the colon. Traditional Chinese Medicine (TCM) utilizes a holistic approach to address this condition by identifying patterns of disharmony and using acupuncture and herbal formulas accordingly. Examples of possible patterns…

[herbal-info]

What You Need to Know

At Sir Herbalot, we're passionate about herbs, health, and holistic wellness. We believe nature offers a wealth of resources to enhance and elevate our daily lives.

Whether you're a seasoned herbalist or new to the world of natural remedies, our website serves as a comprehensive guide to the therapeutic and culinary powers of herbs.

Your Health is Important

Health forms the bedrock of our day-to-day experiences. A robust state of health allows individuals to engage in various activities, pursue their passions, and enjoy life's pleasures without undue hindrance or discomfort.

Good health ensures that we can participate in work, studies, and other pursuits that give our lives purpose and direction. It enables us to be productive members of society, contributing to our own and others' well-being.

Preventive measures and a healthy lifestyle can reduce the risk of developing many chronic diseases. This not only leads to a life with fewer medical interventions but also lowers healthcare costs for individuals and society.

How to Contact Us

Email: admin(at)sirherbalot(dot)com

Instagram: https://instagram.com/sir_herbz/

[jeevausa]

Unlock the Power of Chinese Herbs for Health and Wellness 🌿 Discover the versatility of these ancient remedies in B2B solutions. Read more at: https://jeevaorganic.com/chinese-herbs-wholesale-modern-businesses/

[markstudss]

Know How Herb Help Infertility And ED

This video uses scientific data to explain how can herbs help increase the blood flow to the reproductive system: ovaries, uterus and penis to help infertility and ED. Researches also compared herbs with Viagra to show what is the differences when people use herbs and Viagra.

[onenakedfarmer]

Currently Reading

Peg Schafer THE CHINESE MEDICINAL HERB FARM A Cultivator's Guide to Small-Scale Organic Herb Production

Foreword by Steven Foster

[kpcherbs]

Zhu Ru in Action: How Bamboo Shavings Help Relieve Nausea and Vomiting

Introduction to Zhu Ru

Zhu Ru, or Bamboo Shavings, is a key herb in Chinese herbal medicine.

Derived from the inner pith of bamboo, it is valued for its digestive benefits.

Mechanisms of Action

Clears Heat:

Zhu Ru cools excess heat in the stomach, reducing nausea.

Effective for conditions like morning sickness and motion sickness.

Promotes Qi Flow:

Supports the flow of Qi (energy), alleviating digestive discomfort.

Often included in herbal formulations for a holistic approach to digestive health.

Common Uses

Morning Sickness: Frequently used by pregnant women to ease nausea.

Motion Sickness: Aids in preventing nausea during travel.

Chemotherapy-Induced Nausea: Helps manage side effects from cancer treatments.

Conclusion

Zhu Ru is a versatile ingredient in Chinese herbal medicine, known for its ability to soothe nausea and vomiting.

As interest in natural remedies grows, Zhu Ru remains a popular choice for those seeking relief from digestive discomfort.

For further insights into the benefits and uses of Zhu Ru, you can explore resources on Traditional Chinese Medicine.

[stickerskingdom]

30 Ancient herbal plants paper cards

[davidscrimgeour]

Unlock the Path to Parenthood with Boulder Acupuncture for Fertility by David Scrimgeour! Struggling to conceive? Discover the holistic approach to boosting your fertility at our serene Boulder clinic. With years of expertise, David Scrimgeour offers personalized acupuncture treatments that enhance your reproductive health naturally. Join our community of hopeful parents who have found success through the healing power of acupuncture. Take the first step towards your dream of parenthood today!

[livingwellnessblog]

Differential Diagnosis | Pattern Of Disharmonies in Diverticulitis

Diverticulitis is a condition characterized by inflammation or infection of small pouches (diverticula) that can form in the lining of the digestive system, particularly in the colon. Traditional Chinese Medicine (TCM) utilizes a holistic approach to address this condition by identifying patterns of disharmony and using acupuncture and herbal formulas accordingly. Examples of possible patterns…