#CauliflowerGrits

[couturecourier]

a Paleo adaptation of the traditional shrimp and grits dish that uses cauliflower rather than grits. The 'grits' are flavored with creamy coconut milk and spices, and the shrimp is perfectly cooked and seasoned.

Ingredients: 1 lb shrimp, peeled and deveined. 2 cups cauliflower florets. 1/2 cup coconut milk. 2 tbsp ghee or coconut oil. 2 cloves garlic, minced. 1/2 tsp paprika. 1/4 tsp cayenne pepper. Salt and black pepper to taste. Chopped fresh parsley for garnish.

Instructions: Pulse the cauliflower florets in a food processor until they have a texture similar to grits. Heat coconut oil or ghee in a skillet over medium heat. Garlic powder should be added and sauted until aromatic. Cook the cauliflower "grits" in the skillet for five to seven minutes, stirring from time to time. Add the salt, black pepper, paprika, cayenne, and coconut milk and stir. Cook for a further two to three minutes, or until thoroughly heated. Heat coconut oil or ghee in a different skillet over medium-high heat. Cook the shrimp for two to three minutes on each side, or until they are cooked through and pink. Top the 'grits' of cauliflower with the shrimp and sprinkle with chopped parsley.

Marcus

[dinnerforfamily]

Cauliflower strikes again. This time as a quick and easy #lowcarbswap for grits!… Cauliflower strikes again. This time as a quick and easy #lowcarbswap for grits! Both of these shrimp & grits dishes are full of flavor, but the cauliflower grits have 1/3 of the carbs, plus you're getting double the fiber and all the vitamins and minerals from the cauliflower.

[cantorose14]

In no particular order, the FOOOOD from this weekend 😍🤤🌮 #Chicago #FOOD #tacosfordays #bartakitochicago #fairgroundscoffee #bigstarchicago #beatrixbrunch #tacos #somanytacos #champagnebar #margaritas #pitcherplease #chicagofood #thosefriesthough #aioli #coffee #cauliflowergrits #moretacos #covfefe (at Chicago, Illinois) https://www.instagram.com/p/Bphs-AgF3zD/?utm_source=ig_tumblr_share&igshid=xubk4zzq1f7g

[aneetlife]

Ok who am I kidding with portion control...or any control on Jan 1😉 ** see previous post 👉🏼 No portion control but amazing healthy yummy brunch...quinoa cakes to die for 😋 @beatrixchicago #jan1brunch #offtoagoodstart . . . #cheersto2018 #fantasticbrunch #comfortfood #antioxidantmimosa #yumfood #poachedeggs #quionacakes #newresolutions #eathealthy #portioncontrol #blueberrybasilmimosa #hairofthedog #cauliflowergrits #vegetarian #happy2018 #brunching #chicagolife #happynewyear #lifeofexperiences #noroutines #aneetlife @neetlife #livelife #firstbrunchoftheyear #instafood (at Beatrix)

[aneetlife]

First brunch of 2018 decided to control portions....side of cauliflower grits 🙄 #hairofthedog so can’t cut out the booze 😉🥂 #010118 #brunch @beatrixchicago . . . #newresolutions #eathealthy #portioncontrol #dontcutoutalcohol #blueberrybasilmimosa #cauliflowergrits #eathealthy #vegetarian #1stdayoftheyear #happy2018 #brunching #chicagolife #fultonkarket #beatrixchicago #happynewyear #lifeofexperiences #noroutines #aneetlife @neetlife #livelife #companyofothers #firstbrunchoftheyear #instafood (at Beatrix)