#Breathing Excercises

[healthylifestyletrends-blog]

6 benefits of breathing exercises for lungs

https://www.healthylifestyletrends.com/6-benefits-of-breathing-exercises-for-lungs/

Breathing exercises involve taking slow, deep breaths to improve lung function and promote relaxation. The process typically includes inhaling deeply through the nose, holding the breath for a few seconds, and exhaling slowly through the mouth or nose.

[tessaannedesigns]

Reduce Anxiety...💜

[kenobihater]

[chaewberry]

"Io has been curious...do Providers feel the same way for their Creations as they do?"

i hope i die and my dead ass body catches fire and i turn to dust and then a bird shits the seeds it ate right on top of me and then i grow into a fucking tree and catch fire and die again what the fuck

[blankerthought]

a little doodle of kei and tim from @cyb-by-lang's exorcising (and excercising) demons

i know the sealing is gold, but i couldn't resist the red for Spooky Vibes

[the-muppet-joker]

hey colter, how’s it feel to be second to an animal in the eyes of your parents

Hah.... Hah....

*I stumble down the hallway, flickering lights illuminating the dark trail of blood behind me. I am holding a green, felt hand over the gaping wound in my muppet abdomen, dragging one of my legs uselessly behind me. I am 15 feet away from you, but you can see the green of my eyes as they reflect nonexistent light like a deer who has lept in front of your car moments before impact. My red-painted lips are stretched painfully into a smile, as we both know, like a deer braced for impact coming at 90 mph, that neither of us will survive this encounter. I am at peace with this fact. Are you at peace? Are you ready? You have just enough time for one last prayer. I hope for your sake that God is awake to hear you.*

Shut your mouth, whore.

[stinkrascal]

ok really though i wish my gut health wasnt almost perfectly aligned w my emotions like i dont think it is fair that when i feel an intense emotion my stomach is immediately like ok time to be sickly now ❤️ but oh well. someones gotta experience this feeling, i guess it has to be me

[thelittlestlibertine]

i think we need more fanfiction of marius actually doing therapy on other mechs

I think we would really benefit from this for 2 reasons

1. The mechs actually go to therapy

2. My silly blorbo gets to do what he likes the most (violence) :]

[unsnare]

Did I tell you that Kai always cooked dinner with his mom and Maddie once a week and the day after they found out (iykyk) it was also a Taco Tuesday and they did not even let him into the kitchen? Maddie backed away like he had the plague and Esther just shouted at him.

And did I tell you about the incident where Joshua shoved Kai and broke his arm? Same day, twenty minutes later. :))) And the sad thing is, Kai took the blame. He told Joshua it wasn't his fault that he shoved him, that he broke his arm. Because he knew he "deserved" it.

[trash-bin-ary]

Oh there was no class today there was no reason to run here… ehhh i needed the run and fun fact act 5 rhythm doctor songs are great for running

[cosmogenous]

i'm not a doctor but those seem connected

[deerestlotties]

lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene lottie shock therapy scene

[elfpylon]

apparently I have a heart murmur. I actually already kinda knew this but a second provider was like “yeah. you need to see a cardiologist.” lol. they also hooked me up and ran a more detailed ecg and some bloodwork.

time to embark on an interesting physiology journey.

[theyellowhue]

Something about Prapai and Phayu in their racing gear just does it for me 😳

I love them a normal amount 🙂

Boss and Fort never miss. Main slayers ✨️

[fattygirl111]

Lol i had to go shopping with family today , and the whole time they could hear me constantly dying from the walking around 😂

[the-muppet-joker]

I’m a women, (I do repent) but I’m not scared of this ✨joker rage✨ I love you

HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HEE HEE HEE HEE HEE HEE HEE HEE

Ok.