#Boxing Fitness

[uppercut-athletics]

This thing is hard to hit

[qrfit]

How’s your Tuesday going, Fitblr? You working hard or hardly working?! Either way, I’m rooting for you! Be true to yourself and be your own competition. Thanks for being such an inspiring part of my day! ☺️🫶🏽

[freeonlineworkouts]

Boxing Fitness

[ptbrighton]

The benefits of boxing for fitness:

Boxing training is a highly effective workout that improves cardiovascular health, burns calories, and builds strength in the arms, core, and legs. It enhances agility, coordination, and endurance while also reducing stress and boosting mood through intense, focused exercise. With its mix of cardio, strength, and mental focus, boxing is a dynamic way to improve overall fitness and well-being.

[irl-loading-screens]

Hi friends, wanted to give a shout out to the VR game Thrill Of The Fight since it's sequel came out in early access last week and it's been a godsend for my personal fitness. I've always found it very hard to motivate myself to exercise unless it's gameified in a certain way, but VR boxing made it easy for me to get in shape since it doesn't even feel like I'm working out. If you have the same problem I do I highly recommend it to anyone with a VR set or anyone looking to get into it. I saw results in a very short time. It's a great workout.

[kanesboxing]

🥊 Unleash Your Boxing Potential with Calisthenics! 💪🏋️‍♀️ Strengthening and Conditioning for Peak Performance! 🔥🔥

Visit: https://kanesboxingacademy.com/strength-conditioning-1 

[ir-dr]

Day 3665 - 10 September 2024

🥊END (probably)

.//projectTiGER

[umblrspectrum]

so like is it specifically planets the solver craves or can it get by with just eating dirt off the ground

[slightlyplant]

i love how much harry loves contact mike

[uppercut-athletics]

Boxing combos part 1 🥊

[qrfit]

Day 4 of 5 day workout week:

It’s already Thursday! I am glad we’re getting through the week! My day started with getting off schedule and a late start to my workout. 😕 Rather than let it throw me, I decided to have a fun, free-style Kickbox session and it did not disappoint! I had a blast! And boy did I blast some calories! This may have to be a weekly thing. Look at me! Making lemonade out of lemons! Or something like that! 😂🍋

-Freestyle Kickbox was dope! Bpm was around 140, gloves were 14 ounces, weighted jump-rope was 2 lbs, and my combos were lit! I did about 50 minutes and then transitioned to the mat for weighted abs/core and stretch.

Total calorie burn = 467 kcals 🔥

Bonus: burpees were part of my combo set, 12 reps with squat jumps. I had to break up my pushups into 2 sets of 15 today due to some soreness in my upper trap. It’s felt better today, but I still was careful. I want it to keep trending that way. Day 19! 👊🏽

[ptbrighton]

boxing pad work personal training session

[dunmeshistash]

Speaking of ring fit, did you know Ryoko Kui has fitness game fanart from 2021 on her blog, most of these are from Fitness Boxing 2 but the first one has Ring Fit Adventure.

Sources: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8

[kanesboxing]

Boxing is truly an amazing martial art that will help you win tough battles in life to unleash greatness. 

If you are looking for a martial art that is challenging, rewarding, and fun, then boxing in uae is the perfect choice for you. Contact Kane's Boxing Academy in today to learn more about our boxing classes.

To know more: https://kanesboxingacademy.com/