#Bench press

[temiree]

Do you have a workout routine, or are you the workout routine? Sticker commission for DexChillViber! 💪🦁

[viejospellejos]

Esteroides y alcohol nunca casaron bien:

[onefitmama]

I thoroughly enjoyed the workouts that Angie wrote for me this week! It was a nice change of pace and really shook up my workouts!

Rocktober is still going well but I’m not really progressing on pull ups. Water intake is staying decent. I haven’t always hit my 100oz but I’m still consistently getting over half a gallon of water so progress!

@m0tiv8me you’ve been silent for a bit, hope your week treated you well! @coffeeandmuscles you’re still kicking ass and taking names! Keep it up babe! Your consistency and dedication are inspiring! 🫶🏻

[gymdom94]

My favorite way to watch Formula one, we did get a little more distracted towards the closing laps.

@kinkyfairyprincess

[fastwhippets]

[weightsandcrossfit]

[autogaiagraphy]

Incline Bench Press 45kg/ 100lbs + Bar 🏋🏽‍♀️

[theinashow]

Torn shoulder? I hardly know 'er

40 kg dumbbells (88 lbs) flat bench press

Finally able to surpass my max since tearing my front delt

Bonus: Sticking out the gyatt for the rizzler

[sonandheirofnothinginparticular]

[mykegreywolf]

Reliable Spotter

Liz takes the safety of her friends extremely seriously.

[crossfit-babes]

[fitveganlifts]

FUCKING FINALLY BENCHED MY BODYWEIGHT

[gymdom94]

Solo showers aren’t nearly as fun.

[basicallyanotherwitchesthing]

James J. Donahoe - Dream Reality - Bench Press - 1974 (cover design by Brenton Beck)

[tboynut]

THANK U BOYGENIUS FOR HELPING ME PR 105 ON BENCH (the outro of bite the hand was playing)

[weightsandcrossfit]