#Being Healthy
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The UK's raging hard-on for attendance is baffling and concerning and I feel for every disabled student in the country
#this is both about the weird ad campaigns they did lately#and my own personal experience with attending two different unis in this country#I just got an email saying that a 75% attendace rate was too low#that I should be striving for 90%#you know what I'm striving for?#being healthy
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Me trying to be a hydrated bitch is killing me.
My bladder ain't built for this.
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Just logged on for the first time in a long timee, just stopped by say hello, miss you, hope youre doing well! 💜✨🥹
I've missed seeing you on my dash !! How are you? 💛 I hope life is treating you well <33 sending all my love!
#love seeing you in your active era !!!#hope you're thriving#being healthy#treating yourself kindly#and enjoying your best life!!#ask#mutuals
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So apparently doing 10 minutes workout a day, at home, will help improve weight loss. A long with a healthy balanced diet.
So I'm gonna do that. Since I get a panic attack going outside, I'm gonna workout at home. I feel safer here and I don't feel embarrassed when I'm out of breath.
I want to loose weight for me and no one else. I want to feel and look good. This time, I'm not restricting my diet, I'm eating when I'm hungry and I'm refusing to do those stupid starvation diets.
I want a GOOD healthy relationship with food, NOT an unhealthy one. People don't realise that MOST diets cause a really bad unhealthy relationship with food. So just eat a healthy balanced diet, eat when you feel hungry (especially before bed because when people say "iTs uNhEaLtHy tO eAt bEfOrE bEd" is talking out of their ass), that suits you and you're gonna be okay.
So that's what I'm gonna do.
Since I cut a lot of toxic friends, I quit that toxic drama group and I'm aiming to move to America, focusing on my novel series. I'm gonna focus on being healthy too.
That's my goals.
#my goals#cptsdhealing#living with cptsd#cptsd problems#cptsd thoughts#cptsd vent#actually cptsd#just cptsd things#tw cptsd#actually ptsd#cptsd tag#diets#being healthy#food#healthy food
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LITTERALLY TAKE A HOT MINUTE TO NOT LOOK AT TUMBLR BC IM GOING TO DIE FROOM HAPPY
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Food is all about balance!
Eat the "unhealthy" food along with the "healthy" food. If you try to completely cut out a whole food group, you'll just find yourself craving it even more.
I lost the most weight when I was eating a really balanced diet, tracking calories, protein, and fibre. Nothing was cut out, I was just more careful about portion sizes and fast food choices.
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License to Kitty.
#dungeon meshi#izutsumi#marcille donato#chilchuk tims#I still stand by my tags on the Izutsumi character study piece I did in January - but I will repeat myself on a few lines here:#I *really* love this character. I love that all of the dungeon meshi crew are complicated and have difficult to love components.#But Izutsumi is a particular kind of hard to love. I foresee a lot of people being turned off by her abrasiveness and lack of teamwork.#She is very self-centered and openly goes against what the party agrees on.#She's a picky eater in a story that is 50% about eating good and healthy food!#It is in part about her growth but admittedly even *then* she remains rather true to her self-centeredness.#Even though she isn't as nice or funny or compassionate as the others...Izutsumi is still someone worth loving.#Even the more difficult people are someone worth loving.#And those people in turn are people who have something and someone they love.#She may be a girlcat but she is the most human of them all.#I hope that if you are an anime only watcher and are feeling put off by her at the moment; you'll give her a chance.#By the way: *yes* I worked very hard to draw that skateboard pose. It was worth it.#EDIT: HAPPY 500th POST OF POORLY-DRAW-MDZS!!! What a comic to commemorate the milestone with!
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the intimacy of sleeping together, but not in a sexual way. the intimacy of feeling the warmth of their body in a cool room. their hands hugging you tightly. the intimacy of synchronized breathing. sleepy half-kisses. feeling safe. feeling warm. waking up and realizing how much you love them. how precious this is. finding the happiness on the tip of your fingers, brushing their hair. closing your eyes again. pulling closer. falling asleep.
#being in love#love love love#love#lovers#relationship#i love him#healthy relationships#relationship goals#marriage#i love my boyfriend#boyfriend#in love#sleep
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My Year in Bloodwork
I’ve always known I’m chronically ill. I knew there were ghosts in the machine that made life more difficult for me than it did for others. And I pressed on through sheer spite and the resilience that only comes with being raised black and hypercompetent. But I always knew that I was sick even when I didn’t have names for the conditions that made me tired, caused me pain, and left scars both…
#being chronically ill#being healthy#being sick#blogging#chronic illness#dealing with chronic illness#health#health journey#mental health#writing
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The only person you should ever listen to about weight-loss or weight-gain is your doctor. It's important to be healthy, but healthy looks different for every single person on the planet.
If you're a little thinner than average but your doctor says you're healthy, then fuck everyone else.
If you're a little thicker than average but your doctor says you're healthy, then fuck everyone else.
Healthy is beautiful, because healthy is you taking care of yourself, because "healthy" is a form of self love, whether that means gaining weight, losing weight, or staying at the weight you're at.
Let's prioritize health over what body-type is currently fashionable.
#health#healthy#weight#commentary#being healthy#weight loss#weight gain#be healthy#fat shaming#fat phobia#shame#beautiful body
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i cant even properly explain how it emotionally affects me when my cat comes up to me for cuddles. small creature walks up to me, a giant, in search of a gentle touch, because he trusts me completely. that is what love is. that is what the universe is built for. i want to cry
#i've been really sick for a week and haven't had the energy to play with navid for a while#and i feel like he's been so understanding about it??#like he gets it that im not well so he's not being pushy to play as he usually is when im healthy#i love him so so so much#jamble ramble#navid#my cat
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A Trusted Companion for My Family's Well-Being: A Review of the Home Doctor Book
In today's world, where health is paramount, I've been on the lookout for a reliable resource to empower my family and myself with practical medical knowledge. After much research, I decided to try the "Home Doctor – BRAND NEW! Book (printed)". Let me tell you, it has quickly become an indispensable part of our household.
Empowering Information at My Fingertips
The Home Doctor is much more than just a book; it's a comprehensive guide brimming with valuable medical information. Composed by a team of experts, the book covers a wide range of topics, from common ailments and injuries to preventive measures and first-aid procedures. I particularly appreciate the clear and concise language used. Even complex medical concepts are explained in a way that's easy to understand for anyone without a medical background.
A Practical Approach to Home Healthcare
What truly sets The Home Doctor apart is its practical focus. The book doesn't just list symptoms; it provides actionable steps for managing them at home. It details natural remedies alongside conventional medical treatments, giving me options to consider based on the situation. Additionally, the book includes a well-stocked first-aid kit list, ensuring I have the necessary supplies on hand to handle minor emergencies.
Peace of Mind in Uncertain Times
Having The Home Doctor within reach has instilled a newfound sense of confidence in my ability to manage my family's health. Those inevitable moments of worry when a child has a fever or a sudden injury strikes are now met with a calmer approach. I can confidently refer to the book's guidance, take initial steps to alleviate the discomfort, and know when to seek professional medical attention.
A Well-Organised and Accessible Resource
The book itself is beautifully presented and well-organised. The clear layout with headings and subheadings makes it easy to navigate and find the information I need quickly. Additionally, the inclusion of helpful diagrams and illustrations further enhances understanding. Whether I'm looking for information on a specific condition or simply browsing for preventative tips, The Home Doctor is a user-friendly resource that caters to all learning styles.
An Investment in Your Family's Health
In conclusion, The Home Doctor – BRAND NEW! Book (printed) is an invaluable addition to my family's well-being toolkit. It empowers me with knowledge, provides practical guidance, and fosters a sense of calm during moments of health uncertainty. While I always recommend seeking professional medical attention for serious conditions, The Home Doctor serves as a trusted companion for everyday health concerns. I wholeheartedly recommend this book to anyone seeking to take charge of their family's health and navigate the complexities of healthcare with confidence.
#Home doctor#Home doctor book#health and wellness#home remedies#home remedy tips#healthcare#physical#health#being healthy#healthyliving#healthylifestyle#physical activity#nutrition
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instagram
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i'm sure my body will go crazy if I hear you
Let's not risk it then.
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The Nutritional Essence: A2 Cow Ghee for Health
Introduction to A2 Cow Ghee
In the world of nutritional wellness, A2 Cow Ghee stands out for its numerous health benefits and rich heritage. This article aims to delve into the nutritional essence of A2 Cow Ghee and its impact on one's overall health and well-being.
Nutritional Composition
A2 Cow Ghee, derived from the milk of specific cow breeds, boasts a unique nutritional profile. Its constituents, including essential fatty acids, vitamins, and antioxidants, set it apart from other types of ghee available in the market.
Health Benefits of A2 Cow Ghee
Digestive Health and Gut Nourishment
A2 Cow Ghee plays a pivotal role in promoting digestive health, aiding in better nutrient absorption and providing nourishment to the gut lining.
Boosting Immune System
Its rich antioxidant properties contribute to strengthening the body's immune system, enhancing resilience against infections and diseases.
Supporting Bone Health
The presence of fat-soluble vitamins in A2 Cow Ghee aids in maintaining optimal bone health and density.
Aiding in Weight Management
Contrary to common misconceptions, moderate consumption of A2 Cow Ghee can assist in weight management by enhancing metabolism.
A2 Cow Ghee and Ayurveda
In Ayurvedic practices, A2 Cow Ghee holds significant importance, being an integral component in various holistic health approaches.
Sourcing and Quality Assurance
The sourcing methods and quality indicators of A2 Cow Ghee play a crucial role in determining its authenticity and health benefits.
Culinary and Practical Uses
From enhancing the flavors of dishes to being a beneficial external application for skincare, A2 Cow Ghee offers a multitude of culinary and practical benefits.
A2 Cow Ghee: Myths vs. Facts
Dispelling common myths and misconceptions surrounding the consumption of A2 Cow Ghee helps in understanding its true essence.
Sustainability and Ethical Considerations
Exploring the environmental impact of A2 Cow Ghee production sheds light on its sustainability and ethical considerations.
A2 Cow Ghee: Where to Find
Information regarding retail options and authentic sources ensures consumers access genuine and high-quality A2 Cow Ghee products.
Usage Recommendations and Precautions
Providing guidance on the recommended intake and precautions for specific health conditions ensures safe and effective usage.
Consumer Testimonials
Real-life experiences and testimonials from consumers validate the positive impact of A2 Cow Ghee on health and well-being.
Scientific Studies and Research
Highlighting scientific studies supporting the health claims associated with A2 Cow Ghee adds credibility to its benefits.
The Future of A2 Cow Ghee
Exploring potential trends and developments in the consumption and production of A2 Cow Ghee gives insight into its future prospects.
Conclusion
A2 Cow Ghee, with its rich nutritional profile and numerous health benefits, stands as a testament to the holistic approach to wellness. Its incorporation into one's lifestyle can pave the way for improved health and vitality.
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(to me)
i love everybody because i love you
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