#BETTER THAN BEFORE
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BETTER THAN BEFORE BY LYNN PAINTER IS SO CUTE

CUE THE LITTLE WES-LIZ MOMENTS 😍
#better than the movies#nothing like the movies#better than before#lynn painter#liz buxbaum#wes bennett
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There’s no magic formula - not for ourselves, and not for the people around us. We won’t make ourselves more creative and productive by copying other people’s habits, even the habits of geniuses; we must know our own nature, and what habits serve us best.
#Better Than Before (Gretchen Rubin)
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OMG YALL
Today I bought a real human skull from the curiosity shoppe downtown. He was ONLY 900$ and Ive named him Justin after several boys I've loved (and lost over the year) and I was SO happy on the taxi ride home telling the cab driver about my new skull...
This skull is a gift from my confident, larger-than-life, charismatic af, impossible to ignore, gorgeous, terrifying and powerful as hell 39 year old self to the painfully lonely, inexpressibly creepy mournful 11 year old only-child-with-no-friends-only-books self, because that yanno that disturbed, morbid, lonely little girl is DEEPLY loved by me, and is protected by me, and Cause tbh if we (entitled communist millennials who hate capitalism and know there are better ways) aren't out here healing our inner child, working on processing and healing those inherited traumas and carefully undoing these nasty inter-generational curses, then WHAT are we doin?
Also!!! If I can give one piece of advice:
heal ur inner child, y'all. Yall motherfuckers need this so bad lmao you might not even KNOW how bad u need it but trust me y'all need this shit..
Tbh, I used to be pretty ableist and think the whole 'inner child' shit was some fake-ass, overly sensitive politically correct granola flavored hippie shit, but NO... It is hella real and hella cathartic and beneficial to do these practices..
THERE IS LEGIT HEALING TO BE GAINED from comforting, loving, honoring and bonding with the child inside you, -THE CHILD U USED TO BE- which, like all esoteric mystical shit is eternal and can be accessed at any time.
When I first started to heal my inner lil kid, I would visualize the following: id envision myself as I was at various ages: a redheaded, dirty eight year old, filthy from playing outside, with a smear of jelly by my mouth from the lunch my stepdad made me, or an overweight, awkward 10 year old in a training bra who just wants to fit in and feel normal.. or my an angry thirteen year old self, freshly pulled out of public school (thanks to my rad af mom for that move) and learning to be an UNSCHOOLER, discovering cute boys, and cigarettes, and telling adults snarkily that I wasn't "rebellious" but SUBVERSIVE and watching those same adults grow pale for lack of good response..
So ANYWAY, I take the small, scared, abused, neglected child that I used to be, and i hold that child tight in my arms (in my minds eye)
I Let them sit on my lap, and I Hug them, and I cuddle and I rock that child, and make them feel safe, and seen, and loved and valued. i Tell my lil baby self that I Love them so much, how happy I am that we've made it this far. I promise to them that NOBODY IS GONNA HURT THEM EVER AGAIN, because they got me NOW and then i assure my inner child that it is safe to feel their feelings, that it's okay to cry, and that adult me won't ever betray the child in me that im working to heal.
Ngl y'all... when I first tried to do this work it was uncomfortable and made me sad and Made . Me . FUCKING. CRYYYYY. So hard. Like legit UGLY CRYIN LMAO but you know what?
I LET MYSELF CRY cause I knew that eventually, on the other side of those tears was something better and that all that pain would purge and lead to something precious. and it did.. and you know what the best, most rewarding fuckin feeling is??
Knowing that the 11 year old me that I once was is TOTALLY in-fucking-love with the 39 year old me That I am, and tbh it feels so good to be the person I've always wanted to be: I am confident and unafraid, a lil scary maybe, I love and honor my intuition, I'm tattooed as all hell, I'm dangerous, sexy, mysterious, intimidating, talented, hilarious, kind, willing to act in solidarity with my comrades, I'm beautiful, able to preform feminity without that performance ruling me n having fun while doing it, I'm capable as hell, humble, comfortable and at ease in my skin (and at any weight) I'm glamorous the way my great wise aunties seemed glamorous to me as a child, shockingly intelligent, super quick witted, eager and willing to learn new skills, fun and relaxed company to be around, a college educated lover of arts and music and books, not afraid to try new things, and always honoring myself...
I will be 40 years old in April of 2025, and I've already lived 5 lifetimes worth of doing!! I've been: a clown, acircus preformer, a heroin dealer, a lead singer in a ton of bands, a friendly and reasonable pimp, an alternative model, a part time SW, a burlesque dancer, a professional tarot reader medium and astrologer/, a house wife who was married for a decade, a witch for hire,.. I have legit done And been basically EVERYTHING I wanted to be and do- I wanted to be a good musician so I taught myself to sing and play guitar and ukulele, along with violin, viola and cello, etc.
I wanted to be a successful tattoo artist so I taught myself to tattoo (and now I'm 15 years into a hella fulfilling tattoo career doin what I love)...
I've done so much in 39 years that I'm literally challenging myself to come up with new goals and aspirations and endeavors to learn/conquer cause I've done EVERYTHING I WANTED TO DO. Lol
#self actualization#inner child#inner child work#therapy#healing#thriving#abundance#heal ur inner child#yall mofos need a life coach#positive self image#doin the work#healing from childhood trauma#cognitive therapy#re-wire ur brain#undoing intergenerational curses#untangling my issues#better than before#progress not perfection#belail elizabeth bixby#olympia#oly wa#olympia wa#therapy tricks#tools for healing#healthier coping mechanisms#bad bitches do the work to be healthy#paychological exercise#inner child exercises#heal ur fuckin inner child
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Better Than Before by Lynn Painter
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Pretty V - Better Than Before (prod. DJ Blackpower)
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Wir warten auf bessere Zeiten. 🤏🏽
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It’s the Secret of Adulthood: I can’t make people change, but when I change, others may change; and when others change, I may change.
#Better Than Before (Gretchen Rubin)
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In the Strategy of Pairing, I couple two activities, one that I need or want to do, and one that I don’t particularly want to do, to get myself to accomplish them both. It’s not a reward, it’s not a treat, it’s just a pairing.
#Better Than Before (Gretchen Rubin)
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Research - and my own experience - suggests that the less we indulge in something, the less we want it. When we believe that a craving will remain unsatisfied, it may diminish; cravings are more provoked by possibility than by a denial.
#Better Than Before (Gretchen Rubin)
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Sneaky Feelings, “Wouldn´t Cry” [Flying Nun, 1986]
#Sneaky Feelings#Wouldn't Cry#1986#Flying Nun#Flying Nun Records#Better Than Before#David Pine#John Kelcher#Martin Durrant#Matthew Bannister
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the curse of adhd:
i will remember with absolute clarity, when the thought strikes me that i have a text to send someone, that this is the fourth time in three days i've attempted to send this specific text
i will forget, in the time it takes me to pick up my phone, that i picked it up intending to send a text
#every time#managed to actually send it today!#but also i have been reminded to post this by the fact that i just had a task to do in two different rooms just now#so i turned the light on in the room i was getting to second because my brain would go 'oh why is the light on that's weird'#and check the room and it would remind me to do the second task#in the less than five seconds between turning the light on and exiting the room#my brain went 'oh the light's on better turn that off before i leave'#and i had to manually catch myself#PLS.#adhd
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You know Henry’s final speech went hard in FNAF
#myart#chloesimagination#comic#fnaf#five nights at freddy's#fnaf fanart#michael afton#scraptrap#william afton#henry emily#fnaf lefty#charlie emily#fnaf pizzeria simulator#patron request#THIS was suggested by one of my patrons!!#loved the idea sm I got to immediately drawing it out#this actually came out way better than I expected overall#the lighitng and shading especially looks real nice#YOU KNOWWW WILLIAM WAS MAD AF in the pizza sim ending#THAT MAN no doubt was seething to get owned that bad before his death#my one silver lining about Michael also being in the fire#is the fact he got to hear Henry’s banger speech#he must of felt so satisfied to have his father to go out in such an embarrassing way#get his ass Henry and Michael 🔥🔥
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i made my blog title and description a little andrew bolkonski shrine if anyone even cares <3
#he is real and alive to ME#waking from a multiple weeks long unconsciousness and asking for tea and a book... i love him#also also. you? how fortunate! forgive me! i love you- forgive- forgive what? I LOVE YOU MORE#BETTER THAN BEFORE#and how dare mere chapters before napolean says the body is a machine to live. and then you go and kill andrew. tell me WHY. i was HOPING.#anyway i finished war and peace :(#feel like pure shit just want her back x#personal#also. not okay over 1) epilogue nicholas. he is MEAN! he is selfish! he is bad temper!!! I LOVE HIM#and 2) bby boy jack lowden as nicholas!?!?!?!?! its so wrong but JACKKKK
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Sempak, Sopansantun!
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It’s the Secret of Adulthood: I can’t make people change, but when I change, others may change; and when others change, I may change.
#Better Than Before (Gretchen Rubin)
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It’s the Secret of Adulthood: I can’t make people change, but when I change, others may change; and when others change, I may change.
#Better Than Before (Gretchen Rubin)
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