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Excellent Food and Drinks on My Vacations (No. 3)
I travelled a lot; and still do. I love to eat and have a nice drink. Here are some of the best foods, drinks and wines I had to pleasure to enjoy. It starts with this year and goes back in time. I hope you like the pics as much as I loved this food.
Please contact me, if you want some further information about the food and/or restaurants.
#Arroz carridadas#food#excellent food#travel#vacation#Spain#España#original photography#restaurant#Sevilla#fresh artichoke#scallops#seafood#I usually don't like seafood that much#Albufeira#Portugal#Filet Port#Lisbon#Chouriço Assado#Ginjinha#don't drink and drive#bakery#snack#summer 2021#Pastel de nata with cinnamon#Fried Baby Squid#Picanha#Porto#pixin#the best fish I've ever eaten
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World Food Day
Join a World Food Day event like a contest, tasting, or cultural showcase, or donate your time or money to food charities that provide food to those in need.
Food brings people together in a huge variety of ways, from family gatherings to first dates. Everyone has a favorite food, with varieties ranging from pizza to pasta, cookies to cakes, and all of the good stuff in between! So many amazing dishes and ingredients are available to indulge in today, and World Food Day celebrates them all.
Learn About World Food Day
World Food Day is not only about celebrating the amazing food that people have the privilege of indulging in, but it is about raising awareness for people who do not have such privilege. People all over the world who suffer from hunger. Starvation is a massive problem in a number of countries, and we need to do more to raise awareness and combat this problem.
World Food Day can also be leveraged to raise awareness about healthy diets and what bodies need. In recent times, education has grown about healthy diets and which foods are healthy or unhealthy, but we are not there yet! World Food Day offers a great opportunity to further education and awareness in this area.
History of World Food Day
World Food Day was established in 1945 by the Food and Agriculture Organization (FAO), a specialized agency of the United Nations. But it would be another 34 years before it was recognized as a world holiday at the 20th FAO conference in November 1979. Following this, 150 countries proceeded to celebrate the day once it gained its official recognition by the United Nations. Since 2014, the popularity of the day has been used to promote the idea of feeding the world and eliminating poverty in rural nations.
The main principle World Food Day celebrates is the furtherance of food security all over the globe, especially in times of crisis. The launch of the Food and Agriculture Organization by the UN has played a huge role in taking this worthy goal forward. Its annual celebration serves as a marker of the importance of this organization and helps to raise awareness of the crucial need for successful agriculture policies to be implemented by governments across the world to ensure there is ample food available for everyone.
In recent years, World Food Day has used its annual day of celebration to focus on different aspects of food security and agriculture, including fishing communities, climate change and biodiversity.
A number of different themes have been attributed to World Food Day over the years. Some past themes have included: Climate is changing. Food and agriculture must too; Social Protection and Agriculture: Breaking the Cycle of Rural Poverty and Feeding the world, caring for the earth.
Many different organizations around the world now celebrate this day, including the International Fund for Agricultural Development and the World Food Programme. Many businesses also take part.
World Food Day is a reminder that coming together with friends and family around a well-set table is a privilege that not everyone can enjoy, but is one that everyone should experience.
How to Celebrate World Food Day
A number of opportunities exist to get involved with World Food Day! Celebrate the day with some of these ideas:
Make a Donation to a Food Bank or Charity
One of the best ways to celebrate World Food Day is by giving food to people who need it the most. If you do a quick search online, you should be able to find the nearest food bank to you. Most food banks are happy to accept food or money. The sort of food that is in a typical food parcel includes cookies, canned fruit, tea, coffee, canned vegetables, canned meat, beans, pasta sauce, rice, pasta, soup, and cereal.
World Food Day is also a great time to donate to a charity. You could also opt to do some fundraising as well. There are many different ways you can go about this, from fundraising events to sponsored activities. If you are able to raise awareness and some money in the process, it’s a great thing!
Visit a Farm or Food Producer
World Food Day might be a great time to understand where food comes from by visiting a local farm or dairy, or even visiting an open kitchen restaurant to see the time and effort that goes into creating such delicious food.
Attend a World Food Day Event
A number of different events take place on World Food Day, so it is worth looking into these to see if there is anything going on in your local area. This includes everything from concerts and contests to cultural performances, exhibitions, hunger marches, and marathons. And if there isn’t anything going on in the local area, why not be the person to host the event?
Learn More About Countries Around the World
Countries all around the world need help because they are battling starvation,such as Kenya. In countries like Kenya, the price of basic foods has skyrocketed, which has resulted in a large number of children going hungry. A lot of different charities work hard to change the lives of families and children who need it the most, ensuring they have the food they need to survive.
It is worth spending some time researching the different ways that countries all around the world honor World Food Day. More than 150 countries participate in this day, and there are conferences and different events that happen all around the world.
For example, in the United States, the Iowa Hunger Summit has been held on World Food Day, or near to the date, since 2007. In Cuba, the media strongly supports awareness on various campaigns relating to World Food Day, and an agricultural fair is held so that producers can exchange their experiences and views.
In Mongolia, they have made it tradition to organize the Food Security conference on World Food Day. This event is about promoting research to develop regulations and policies, as well as valuing the contributions of researchers and scholars to the country’s food security. In Cyprus, special ceremonies are organized in secondary and primary schools where teachers teach their students about World Food Day. In Italy, many exhibitions and conferences are held by NGOs, international agencies, research agencies, universities, and ministries.
A lot of countries also use this day to support the people in their society who need it the most. For example, in the Philippines, a lot of the work is focused on increasing food gifts to poor urban families. The same has occurred in Pakistan whereby they provide food packages to the poor on this date.
Source
#Schnitzel-Himmel und Erde#Chouriço Assado#Canada#USA#Grilled Chicken Banh Mi#Arroz carridadas#Keens Steakhouse#Porterhouse for Three#the best steak#World Food Day#16 October#WorldFoodDay#restaurant#travel#original photography#Lomo Saltado#Kimchi Mandu Jeongol Hot Pot#Fish & Chips#Chuletas de Cerdo al Key Lime#Chiapaneco Mole Chicken Enchiladas#homemade cheese fondue#Panang Poh Piah#Gaja Okonomiyaki#Crispy Rice Noodle Tower#Bun Thit Bo#Poutine#Nasi campur#vacation
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Fresh Tomato Day
Fresh Tomato Day is celebrated on April 6, as a day to appreciate the beauty of fresh tomatoes. Tomatoes are plants that are grown in temperate and tropical regions of the world and are a significant source of umami flavor. They are typically consumed raw or cooked. It is common to find that numerous varieties of the tomato plant are widely grown in temperate climates across the world, with purpose-built greenhouses aiding the production of tomatoes throughout all the seasons of the year. Tomato plants typically grow between three and 10 feet in height, with vines and a weak sprawling stem.
History of Fresh Tomato Day
The tomato is said to have descended or evolved from the “Solanum pimpinellifolium,” which is also known as the currant tomato or wild tomato, native to western South America. These wild tomatoes were smaller than the tomatoes we have in today’s times and they were usually about the size of peas. The domestication, so to speak, of tomatoes, traces back to the Aztecs and other Mesoamerican peoples, who used the fruit fresh and employed its use for cooking. Tomatoes came into Europe through the Spanish, and they became a very regular feature of Spanish food. In other European countries such as France, Italy, and others to the North of Europe, the tomato was initially grown as an ornamental plant, like flowers.
The tomato was met with skepticism as a type of food based on the fact that it was thought to be nightshade by botanists. This skepticism and suspicion were compounded by the acidity of the tomato juice. The tomato was even nicknamed the “poison apple,” because it was believed that it caused aristocrats to get sick and die after eating them. The possible reason for these reactions was that wealthy Europeans of that time, used pewter plates, which were rich in lead, and because tomatoes are so high in acidity, the fruit would leach lead from the plate upon coming in contact with it, eventually leading to led poisoning and eventually death.
Limited knowledge made it impossible for anyone at the time to connect the dots between plate and poison at the time and so the easier alternative was to blame the tomato. The leaves of the tomato and its immature fruit contain tomatin, which could be toxic in large amounts. However, the ripe tomato fruit does not contain tomatin.
Fresh Tomato Day timeline
700 A.D. Earliest Known Use of Tomatoes
The earliest known use of tomatoes traces back to the Aztecs from around 700 A.D. who use them to cook their food.
1800s Migration Brings Tomatoes to America
The mass migration of Italian people to America is credited with the introduction of tomatoes in America.
1889 Esposito of Naples Makes a Tomato Pizza
On a visit of the King and Queen of Italy to Naples in 1889, Esposito makes a pizza with tomato toppings.
2005 Earliest Mention of F.T.D. in Print
The earliest mention of Fresh Tomato Day is in a newspaper.
Fresh Tomato Day FAQs
What is Fresh Tomato Day?
Fresh Tomato Day, celebrated on April 6, is a day meant to appreciate the beauty and benefits of fresh tomatoes.
Are tomatoes healthy?
Yes, they are. Tomatoes are good for the human heart and consuming them once in a while would keep you healthy for longer.
Is a tomato a fruit?
Yes, a tomato is technically a fruit that is sometimes considered a vegetable. It is an edible part of a plant with seeds, and as such, is a fruit.
Fresh Tomato Day Activities
Eat some tomatoes
Host a tomato-throwing party
Share on social media
What better way to celebrate Fresh Tomato Day than to simply eat (or drink) some? Make a tomato sandwich, or order some tomato pizza; either way, you’re good to go.
Another fun idea for Fresh Tomato Day is to host a tomato-throwing party. This would be fun, but be careful not to waste too many tomatoes.
Share all the fun and join the online tomato conversation using the #FreshTomatoDay hashtag. Share the history of the day online!
5 Interesting Facts About Tomatoes
There are 10,000 varieties of tomatoes
The first tomatoes were gold
Tomatoes have color varieties
‘Tomato’ is a Spanish word
China is the largest tomato producer
Tomatoes have up to 10,000 distinct varieties.
The first tomatoes were not red as we know them today, but were gold-colored and widely considered to be aphrodisiacs.
They have varying colors such as purple, green, and white, however, only red tomatoes are displayed at markets for quality standard purposes.
The origin of the word ‘tomato’ is from the Spanish word ‘tomate.’
China produces the largest number of tomatoes in the whole world!
Why We Love Fresh Tomato Day
Tomatoes are healthy
Tomatoes are tasty
Tomatoes can be consumed in various ways
Tomatoes have been proved to be good for the human heart. We love this!
Tomatoes are tasty, especially when cooked or used as a flavoring in food. There’s nothing better than the taste of fresh tomatoes in your spaghetti bolognese!
Tomatoes aren’t only cooked as a soup or used as pizza toppings. They can also be consumed as a healthy drink or simply consumed raw.
Source
#Bison Bacon Burger#Chicken Enchilada#melon tomato salad#Smothered Green Chili Cheeseburger#Bacon Avocado Burger#I don't like fresh tomatoes and I can't eat them#Hero Panini#Navajo Taco#Arroz carridadas#Taco Salad#Chicken Tostadas#Honorary Texan Burger#Fresh Tomato Day#6 April#food#travel#vacation#USA#Spain#summer 2022#2021#original photography#FreshTomatoDay#Canada#2023#Mexican Steak Taco#Chicago Hot Dog
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World Food Day
Join a World Food Day event like a contest, tasting, or cultural showcase, or donate your time or money to food charities that provide food to those in need.
Food brings people together in a huge variety of ways, from family gatherings to first dates. Everyone has a favorite food, with varieties ranging from pizza to pasta, cookies to cakes, and all of the good stuff in between! So many amazing dishes and ingredients are available to indulge in today, and World Food Day celebrates them all.
Learn About World Food Day
World Food Day is not only about celebrating the amazing food that people have the privilege of indulging in, but it is about raising awareness for people who do not have such privilege. People all over the world who suffer from hunger. Starvation is a massive problem in a number of countries, and we need to do more to raise awareness and combat this problem.
World Food Day can also be leveraged to raise awareness about healthy diets and what bodies need. In recent times, education has grown about healthy diets and which foods are healthy or unhealthy, but we are not there yet! World Food Day offers a great opportunity to further education and awareness in this area.
History of World Food Day
World Food Day was established in 1945 by the Food and Agriculture Organization (FAO), a specialized agency of the United Nations. But it would be another 34 years before it was recognized as a world holiday at the 20th FAO conference in November 1979. Following this, 150 countries proceeded to celebrate the day once it gained its official recognition by the United Nations. Since 2014, the popularity of the day has been used to promote the idea of feeding the world and eliminating poverty in rural nations.
The main principle World Food Day celebrates is the furtherance of food security all over the globe, especially in times of crisis. The launch of the Food and Agriculture Organization by the UN has played a huge role in taking this worthy goal forward. Its annual celebration serves as a marker of the importance of this organization and helps to raise awareness of the crucial need for successful agriculture policies to be implemented by governments across the world to ensure there is ample food available for everyone.
In recent years, World Food Day has used its annual day of celebration to focus on different aspects of food security and agriculture, including fishing communities, climate change and biodiversity.
A number of different themes have been attributed to World Food Day over the years. Some past themes have included: Climate is changing. Food and agriculture must too; Social Protection and Agriculture: Breaking the Cycle of Rural Poverty and Feeding the world, caring for the earth.
Many different organizations around the world now celebrate this day, including the International Fund for Agricultural Development and the World Food Programme. Many businesses also take part.
World Food Day is a reminder that coming together with friends and family around a well-set table is a privilege that not everyone can enjoy, but is one that everyone should experience.
How to Celebrate World Food Day
A number of opportunities exist to get involved with World Food Day! Celebrate the day with some of these ideas:
Make a Donation to a Food Bank or Charity
One of the best ways to celebrate World Food Day is by giving food to people who need it the most. If you do a quick search online, you should be able to find the nearest food bank to you. Most food banks are happy to accept food or money. The sort of food that is in a typical food parcel includes cookies, canned fruit, tea, coffee, canned vegetables, canned meat, beans, pasta sauce, rice, pasta, soup, and cereal.
World Food Day is also a great time to donate to a charity. You could also opt to do some fundraising as well. There are many different ways you can go about this, from fundraising events to sponsored activities. If you are able to raise awareness and some money in the process, it’s a great thing!
Visit a Farm or Food Producer
World Food Day might be a great time to understand where food comes from by visiting a local farm or dairy, or even visiting an open kitchen restaurant to see the time and effort that goes into creating such delicious food.
Attend a World Food Day Event
A number of different events take place on World Food Day, so it is worth looking into these to see if there is anything going on in your local area. This includes everything from concerts and contests to cultural performances, exhibitions, hunger marches, and marathons. And if there isn’t anything going on in the local area, why not be the person to host the event?
Learn More About Countries Around the World
Countries all around the world need help because they are battling starvation,such as Kenya. In countries like Kenya, the price of basic foods has skyrocketed, which has resulted in a large number of children going hungry. A lot of different charities work hard to change the lives of families and children who need it the most, ensuring they have the food they need to survive.
It is worth spending some time researching the different ways that countries all around the world honor World Food Day. More than 150 countries participate in this day, and there are conferences and different events that happen all around the world.
For example, in the United States, the Iowa Hunger Summit has been held on World Food Day, or near to the date, since 2007. In Cuba, the media strongly supports awareness on various campaigns relating to World Food Day, and an agricultural fair is held so that producers can exchange their experiences and views.
In Mongolia, they have made it tradition to organize the Food Security conference on World Food Day. This event is about promoting research to develop regulations and policies, as well as valuing the contributions of researchers and scholars to the country’s food security. In Cyprus, special ceremonies are organized in secondary and primary schools where teachers teach their students about World Food Day. In Italy, many exhibitions and conferences are held by NGOs, international agencies, research agencies, universities, and ministries.
A lot of countries also use this day to support the people in their society who need it the most. For example, in the Philippines, a lot of the work is focused on increasing food gifts to poor urban families. The same has occurred in Pakistan whereby they provide food packages to the poor on this date.
Source
#Schnitzel-Himmel und Erde#Spain#Royal Pizza#Portugal#Chouriço Assado#Canada#USA#Grilled Chicken Banh Mi#Arroz carridadas#Keens Steakhouse#Porterhouse for Three#the best steak#World Food Day#16 October#WorldFoodDay#restaurant#travel#original photography#Lomo Saltado#Kimchi Mandu Jeongol Hot Pot#Fish & Chips#Chuletas de Cerdo al Key Lime#Chiapaneco Mole Chicken Enchiladas#homemade cheese fondue#Panang Poh Piah#Gaja Okonomiyaki#Crispy Rice Noodle Tower#Bun Thit Bo#Poutine#Nasi campur
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Photo
Fresh Tomato Day
Fresh Tomato Day is celebrated on April 6, as a day to appreciate the beauty of fresh tomatoes. Tomatoes are plants that are grown in temperate and tropical regions of the world and are a significant source of umami flavor. They are typically consumed raw or cooked. It is common to find that numerous varieties of the tomato plant are widely grown in temperate climates across the world, with purpose-built greenhouses aiding the production of tomatoes throughout all the seasons of the year. Tomato plants typically grow between three and 10 feet in height, with vines and a weak sprawling stem.
History of Fresh Tomato Day
The tomato is said to have descended or evolved from the “Solanum pimpinellifolium,” which is also known as the currant tomato or wild tomato, native to western South America. These wild tomatoes were smaller than the tomatoes we have in today’s times and they were usually about the size of peas. The domestication, so to speak, of tomatoes, traces back to the Aztecs and other Mesoamerican peoples, who used the fruit fresh and employed its use for cooking. Tomatoes came into Europe through the Spanish, and they became a very regular feature of Spanish food. In other European countries such as France, Italy, and others to the North of Europe, the tomato was initially grown as an ornamental plant, like flowers.
The tomato was met with skepticism as a type of food based on the fact that it was thought to be nightshade by botanists. This skepticism and suspicion were compounded by the acidity of the tomato juice. The tomato was even nicknamed the “poison apple,” because it was believed that it caused aristocrats to get sick and die after eating them. The possible reason for these reactions was that wealthy Europeans of that time, used pewter plates, which were rich in lead, and because tomatoes are so high in acidity, the fruit would leach lead from the plate upon coming in contact with it, eventually leading to led poisoning and eventually death.
Limited knowledge made it impossible for anyone at the time to connect the dots between plate and poison at the time and so the easier alternative was to blame the tomato. The leaves of the tomato and its immature fruit contain tomatin, which could be toxic in large amounts. However, the ripe tomato fruit does not contain tomatin.
Fresh Tomato Day timeline
700 A.D. Earliest Known Use of Tomatoes
The earliest known use of tomatoes traces back to the Aztecs from around 700 A.D. who use them to cook their food.
1800s Migration Brings Tomatoes to America
The mass migration of Italian people to America is credited with the introduction of tomatoes in America.
1889 Esposito of Naples Makes a Tomato Pizza
On a visit of the King and Queen of Italy to Naples in 1889, Esposito makes a pizza with tomato toppings.
2005 Earliest Mention of F.T.D. in Print
The earliest mention of Fresh Tomato Day is in a newspaper.
Fresh Tomato Day FAQs
What is Fresh Tomato Day?
Fresh Tomato Day, celebrated on April 6, is a day meant to appreciate the beauty and benefits of fresh tomatoes.
Are tomatoes healthy?
Yes, they are. Tomatoes are good for the human heart and consuming them once in a while would keep you healthy for longer.
Is a tomato a fruit?
Yes, a tomato is technically a fruit that is sometimes considered a vegetable. It is an edible part of a plant with seeds, and as such, is a fruit.
Fresh Tomato Day Activities
Eat some tomatoes
Host a tomato-throwing party
Share on social media
What better way to celebrate Fresh Tomato Day than to simply eat (or drink) some? Make a tomato sandwich, or order some tomato pizza; either way, you’re good to go.
Another fun idea for Fresh Tomato Day is to host a tomato-throwing party. This would be fun, but be careful not to waste too many tomatoes.
Share all the fun and join the online tomato conversation using the #FreshTomatoDay hashtag. Share the history of the day online!
5 Interesting Facts About Tomatoes
There are 10,000 varieties of tomatoes
The first tomatoes were gold
Tomatoes have color varieties
‘Tomato’ is a Spanish word
China is the largest tomato producer
Tomatoes have up to 10,000 distinct varieties.
The first tomatoes were not red as we know them today, but were gold-colored and widely considered to be aphrodisiacs.
They have varying colors such as purple, green, and white, however, only red tomatoes are displayed at markets for quality standard purposes.
The origin of the word ‘tomato’ is from the Spanish word ‘tomate.’
China produces the largest number of tomatoes in the whole world!
Why We Love Fresh Tomato Day
Tomatoes are healthy
Tomatoes are tasty
Tomatoes can be consumed in various ways
Tomatoes have been proved to be good for the human heart. We love this!
Tomatoes are tasty, especially when cooked or used as a flavoring in food. There’s nothing better than the taste of fresh tomatoes in your spaghetti bolognese!
Tomatoes aren’t only cooked as a soup or used as pizza toppings. They can also be consumed as a healthy drink or simply consumed raw.
Source
#Smothered Green Chili Cheeseburger#Bacon Avocado Burger#I don't like fresh tomatoes#Hero Panini#Navajo Taco#Arroz carridadas#Taco Salad#Chicken Tostadas#Honorary Texan Burger#Fresh Tomato Day#6 April#food#travel#vacation#USA#Spain#summer 2022#2021#original photography#Coleslaw#fries#national day#FreshTomatoDay
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World Food Day (No. 2)
Where would we be without food? We certainly wouldn’t be at Starbucks, grocery stores or restaurants. We wouldn’t, in fact, be anywhere for very long, because we need food to live. Food is seen as a basic human right, and yet one in nine people globally experience chronic hunger. As far back as 1945 the United Nations recognized food as not a privilege, but a right, and that’s why they created World Food Day, observed annually on October 16, in 1979. It’s a day of observance to draw attention to the plight of the hungry. So, today, join us in eradicating hunger.
How to Observe World Food Day
Give to a local food bank
Support small scale farms
Raise money to end hunger
In the United States it's estimated 1 in 7 people rely on food banks as their primary or supplemental food source—many of these are working families who suffer from underemployment and cannot afford the groceries needed to help their family live healthfully. The top requested items for food banks are healthy, non-perishable items high in protein, such as canned or dry beans, peanut butter, rolled oats, low-sodium soups and vegetables and tuna canned in water.
Ninety-eight percent of the farms in the world are family farms. They usually practice sustainable agriculture with plants that are indigenous to the area, rotating crops and limited use of pesticides. Sadly, many family farmers are unable to produce the variety of crops needed for their own survival and without support, can suffer from malnutrition themselves. On World Food Day, shop locally and support family farms.
On World Food Day there are typically a number of food drives. If you don’t know of a local food drive, organize one yourself and donate the food to a local food drive. Globally there are hunger walks, World Food Day dinners or food packaging rallies. Get involved and let’s end world hunger!
Why World Food Day is Important
It helps raise awareness
It’s a reminder hunger can be ended
It brings attention to eating mindfully
Millions of people suffer the health consequences of malnourishment, which damages growing bodies and brains. That's why it's important to draw attention to this health crisis—and by doing so, ensure food security and availability of nutritious foods to everyone on the planet.
Our planet currently produces enough food to feed every person on the planet. However, 1.3 billion tons of food is lost or wasted annually (that's roughly 20% of the food produced). World Food Day acts as an impetus to get involved, reduce food waste, and help provide sustenance for millions.
Food is a great source of pleasure and entertainment, but sometimes we can overindulge. if we return to the focus of eating mindfully we can reduce the amount food that's wasted and the number of people going to bed hungry. World Food Day serves as a reminder to refrain from overeating and to make choices that are ecologically sustainable.
Source
#Schnitzel-Himmel und Erde#Spain#Royal Pizza#Portugal#Chouriço Assado#Canada#USA#Grilled Chicken Banh Mi#Arroz carridadas#Keens Steakhouse#Porterhouse for Three#the best steak#World Food Day#16 October#WorldFoodDay#restaurant#travel#vacatoin#original photography#Lomo Saltado#Kimchi Mandu Jeongol Hot Pot#Fish & Chips#Chuletas de Cerdo al Key Lime
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Fresh Tomato Day
April 6th every year celebrate Fresh Tomato Day! Tomatoes are chosen as one of the best foods! They contain a lot of great vitamins and minerals that we all need. Tomatoes are known to help prevent diseases like heart disease and high blood pressure. Lycopene and vitamins present in tomatoes are also known to be antioxidants that help prevent many types of cancer. What a wonderful healthy dish!! Celebrate the day with tomatoes in salads and sandwiches, or make your favorite salsa or ketchup!
History of Fresh Tomato Day
The earliest print mentions an April "Fresh Tomato Day" that Cooks Info has seen since 2005 in Indiana.
Liking lycopene for Fresh Tomato Day
I love my tomatoes: grape, cherry, on the vine, fresh from the vine a little warm with a dusty coating on it a little sweet with a hint of satisfaction something I can't identify.
I find that tomatoes are one of those vegetables (technically a fruit) that almost everyone enjoys. Perfect as a snack, sliced on a salad, diced or sliced on pizza or mashed into a sauce - tomatoes are high in water, low in calories and have some amazing health benefits.
While an average tomato has only 25 calories, 1.5 g of fiber and almost 300 mg of potassium 9 (a good thing), there are other added benefits. Phytochemicals!
Phytochemicals or “phytonutrients” are chemical substances found in plants (hence the “phyto”) that have health benefits. These are good things.
Lycopene is one of these substances. Years ago, I remember that research looked at lycopene as a potent antioxidant with a potential role in prostate cancer. Most notably, it helps reduce the risk of prostate cancer. No offense to the men in my life, but I've always thought that was a bit discriminatory, and it's certain that lycopene will eventually be associated with a reduced risk of other cancers, other than prostate cancer.
I need to start charging to predict the future, because for sure, lycopene has been linked to a reduction in colorectal, breast, endometrial, lung, and pancreatic cancers in addition to prostate cancer. In fact, eating more fruits and vegetables has been linked to a lower overall risk of cancer.
Lycopene is known to be in tomatoes, however, there are likely dozens of undiscovered phytonutrients in tomatoes (and many fruits and vegetables). While you can buy lycopene for supplements, why bother? Food is a lot cheaper.
But what's new is that the lycopene in tomatoes is best absorbed along with some fat. So ketchup, tomato soup, or my favorite, Caprese anything is the best way to get lycopene. Who doesn't love bright red tomatoes, FRESH buffalo mozzarella, fresh basil and olive oil (and a little balsamic too)?
I love the Caprese Salad, the Caprese sandwich from “Which Wich” and I also enjoy an omelette with Caprese at Miss Shirley's in Baltimore. That's a big deal, since I'm a french roast chicken.
However, if you like your tomatoes fresh, that's okay, you'll still get a lot of benefits out of them. Tomatoes are a rich source of vitamin C and vitamin A in the form of beta-carotene. These are powerful antioxidants.
Here's the bottom line: tomatoes are good for you, have a lot of health benefits, and if tomatoes aren't so great after all (very unlikely) there's no harm in eating them either.
Therefore, let enjoy this beautiful red, white and green Caprese Salad this day together in honor of beloved fresh tomatoes.
Why should I eat this?
Tomatoes are full of the antioxidant lycopene, which protects from damage to our cells and may help reduce the risk of some forms of cancer. Tomatoes are also high in Vitamin C which boosts our immune system and Vitamin A which promotes good vision, strengthens our immune system and promotes cell growth.
Source
#Arroz carridadas#I don't like fresh tomatoes#can't eat them#restaurant#food#original photography#FreshTomatoDay#Fresh Tomato Day#6 April#Spain#salad#Hickory Burger#Sweden#Honorary Texan Burger#Mexican Tortilla Salad#not my salads#Taco Salad#Chicken Tostadas#USA#Avocado Ranch Burger#vegetables#fruit#flora#tourism
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Seville, Spain (No. 18)
Sangria is an alcoholic beverage originating in Spain and Portugal. Under EU regulations only those two Iberian nations can label their product as Sangria; similar products from different regions are differentiated in name.
A punch, sangria traditionally consists of red wine and chopped fruit, often with other ingredients or spirits.
Sangria is very popular among foreign tourists in Spain even if locals do not consume the beverage that much. It is commonly served in bars, restaurants, and chiringuitos and at festivities throughout Portugal and Spain.
Sangria means "bloodletting" in Spanish and in Portuguese. The term sangria used for the drink can be traced back to the 18th century. According to the SAGE Encyclopedia of Alcohol, sangria's origins "cannot be pinpointed exactly, but early versions were popular in Spain, Greece, and England".
Sangaree, a predecessor drink to sangria that was served either hot or cold, probably originated in the Caribbean (West Indies), and from there was introduced to mainland America, where it was common beginning in the American colonial era but had "largely disappeared in the United States" by the early twentieth century. Hispanic Americans and Spanish restaurants had re-introduced sangria to the U.S. as an iced drink by the late 1940s, and it gained greater popularity through the 1964 World's Fair in New York.
Source: Wikipedia
#Seville#Sevilla#Andalusia#Andalucía#Spain#España#tiles#lantern#Azulejo#cityscape#architecture#summer 2021#food#restaurant#travel#vacation#Arroz carridadas#I usually don't drink Sangria#but this one was quite good#homemade and not too sweet#artichoke#Sangria#appetizer#rice#Plaza de San Francisco#eating#Southern Spain#Southern Europe
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