#Ankle Pain relief
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Understanding Foot or Ankle Pain: Causes and Treatment Options
Foot and ankle pain can significantly impact your daily life, limiting mobility and affecting overall well-being. Whether it stems from an injury, arthritis, or an underlying medical condition, seeking timely treatment is crucial for effective relief. In this blog, we will explore common causes, symptoms, and the best treatment options for foot or ankle pain.
Common Causes of Foot or Ankle Pain
Injuries: Sprains, fractures, and tendonitis are common causes of ankle pain, often resulting from sudden movements, falls, or sports activities.
Arthritis: Osteoarthritis and rheumatoid arthritis can lead to chronic foot pain and stiffness, making movement painful.
Plantar Fasciitis: A frequent cause of foot pain, especially “heel pain”, plantar fasciitis occurs due to inflammation and thickening of the fascia (a ligamentous structure connecting heel to toes) connecting the heel to the toes.
Achilles Tendonitis: This condition occurs when the Achilles tendon becomes inflamed, leading to ankle pain and stiffness.
Nerve Conditions: Issues like neuropathy or tarsal tunnel syndrome can result in persistent foot or ankle pain.
Improper Footwear: Wearing unsupportive shoes can lead to conditions like bunions, corns, and general discomfort.
Symptoms Indicating the Need for Treatment
If you experience any of the following symptoms, seeking professional treatment for foot or ankle pain is recommended:
Swelling, redness, or tenderness around the ankle or foot
Difficulty in walking or standing for prolonged periods
Persistent pain that worsens with movement
Sharp pain or numbness in the foot or ankle
Effective Foot or Ankle Pain Treatment Options
At Neuron Pain Clinic, we offer comprehensive treatment solutions to address foot and ankle pain effectively:
Non-Surgical Treatments:
Physical Therapy: Strengthening exercises and stretching techniques to enhance mobility and relieve pain.
Medications: Anti-inflammatory medications to reduce pain and swelling.
Orthotics: Custom shoe inserts to provide support and alignment.
Steroid Injections: For severe pain relief and inflammation reduction.
Platelet-rich plasma (PRP): PRP is obtained from patients’ own blood which is used for healing and regeneration.
Surgical Treatments (If Necessary):
When conservative methods fail, surgical intervention may be recommended for conditions like severe fractures, ligament tears, or advanced arthritis.
Why Choose Neuron Pain Clinic?
Neuron Pain Clinic specializes in personalized foot or ankle pain relief plans to help patients regain mobility and improve quality of life. Our team of experts ensures a thorough diagnosis and tailored treatment approach to meet your specific needs.
Get Relief from Foot or Ankle Pain Today!
Don’t let foot or ankle pain interfere with your daily life. If you are struggling with persistent pain, consult the experts at Neuron Pain Clinic for the best foot or ankle pain treatment options. Book an appointment today and take the first step toward pain-free living!
Visit Us: Neuron Pain Clinic
Call Us: +917978800969
More Info Get in Touch with our Social Media Profiles Facebook, Twitter, YouTube & Instagram
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Hi guys I think I had/have serotonin syndrome today and yesterday. Started a new drug for el fibro
#I started lyrica but I’m already on cymbalta#I took the lowest dose only once for two days and I’m hypersensitive so it did it to me#I feel so out of it. I messaged my doctor cuz I only have the mild symptoms and not a TON of them but#got the headache the EXTREME anger/agitation the diarrhea and I feel out of it and had trouble swallowing a little bit#a little cold yesterday but nothing too unusual#I didn’t take today’s dose of cymbalta or my vitamins cuz idk if#they can fuck me up#and I’m skipping lyrica till my doctor says to take it again#I asked her for the liquid version so I can take like 10 mg instead of 50#but the crazy thing is it worked like INSTANTLY within a couple hours of taking it the first day which was Saturday#and it’s supposed to take 2-4 weeks. so. that’s the sign in my family that the dose is too high/something is wrong lmao#but Saturday was pure bliss. I felt calm but energetic. least amount of pain I’d had in years without being stoned out of my gourd#I was happy. nice. polite. things that usually annoyed me and made me snap just didn’t. I could tolerate things so well#I REALLY hope I can take this drug on a micro dose cuz the lack of pain has been phenomenal. I didn’t wear my ankle braces today cuz I’m#still not in pain#my brother had serotonin syndrome from taking a half a dose of an antidepressant once so it seems like a genetic predisposition#like the pain relief is on par with having hydrocodone after my tonsil or wisdom teeth removal it’s INSANE#i just need to um. not have probable serotonin syndrome lmao
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#Leg sprain#Sprained ankle#Injury first aid#R.I.C.E. method (Rest#Ice#Compression#Elevation)#Sprain treatment#Ankle support#Pain relief for sprains#Swelling reduction#Leg injury care#Resting a sprain#Compression bandage#Ice therapy#Elevating the leg#Sprain recovery#Stretching after sprain#Ligament injury#Immediate care for sprains#Ankle sprain symptoms#Pain management for sprain#Physiotherapy for sprain recovery#health & fitness
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Chronic ankle pain can have a significant impact on your ability to perform everyday tasks, and managing it effectively starts with understanding the root cause. Whether the pain is caused by an old injury, arthritis, or overuse, seeking professional help is essential. Consulting podiatrist services in Milwaukee, Wisconsin provides a comprehensive evaluation of your condition. A podiatrist can identify the underlying cause and recommend treatment options such as physical therapy, custom orthotics, or lifestyle changes to help alleviate the pain.
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Jointo King Capsule is used for all kinds of joint pains & Rheumatoid arthritis, & gout
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Podiatry Treatment in Farmers Branch, TX | Specialty Care Clinic
#foot pain#ankle pain#Plantar Fasciitis#Athlete’s Foot#Non-Surgical Treatments#Treatment Plans#Improved Mobility#Pain Relief#Physical Therapy#Medications
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Beurer EM 27 Ankle TENS
Beurer EM 27 Ankle TENS can provide quick relief from ankle pain. It comes with four pre-programmed applications that give a break to your ankle. The cuff should not be too tight, but the moist integral skin electrodes must maintain contact with the skin to enable TENS treatment, ensure the controller is connected to the cuff, and switch the TENS on.
https://www.cureka.com/shop/pain-relief/tens-nerve-stimulator/beurer-em27-ankle-tens-trancutaneous-electrical-nerve-stimulation/
#Pain relief#TENS therapy#Ankle support#Muscle stimulation#Rehabilitation#Physical therapy#Chronic pain management#Portable device#Electrical stimulation#Health and wellness
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♡˗ˏ✎*ೃ˚ : SAVE IN HIS ARMS : :;
╰┈➤ ❝ [PAIRING] ❞ Hwang In-ho x F!Reader
・❥・GENRE: Fluff and slight angst?
˚୨୧⋆。˚ ⋆FANDOM: Squid Game
ੈ✩‧₊˚ WARNINGS: None!
˚₊· ͟͟͞͞➳❥SUMMARY: In the chaos of the third game, you were trampled and left helpless—until In-ho found you. Carrying you to safety, he calmed your panic, proving you weren’t alone.
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YOU’D THOUGHT THE FIRST GAME WAS BAD—Red Light, Green Light with its chilling, mechanical doll and the blood-curdling sound of gunshots that had followed anyone who dared to move at the wrong time. The sight of so many bodies dropping like flies was forever burned into your memory. But you had made it through, sticking close to In-ho and a few other players who seemed capable of keeping their cool under pressure.
The second game, Six Legs, had pushed you even closer to the edge. Six people tied together by the ankles, forced to move as one cohesive unit while completing a series of absurd mini-games. The first challenge involved a game of Ddakji, followed by Flying stone, Gong-gi, Spinning top and at last Jegi. Every challenge was absolutely nerve wracking. Every stumble risked pulling the entire group down.
“Stop panicking,” In-ho had said sharply when it was your turn to play Gong-gi. His tone was firm but not unkind, and his steady grip on your arm had kept you from collapsing altogether.
“I’m trying,” you’d whispered, your voice barely audible over the yelling of other groups.
“You’ll be fine,” he had replied, glancing at you with those piercing eyes. “Just focus on me.”
It was his calm presence that had carried you through. Somehow, your group had made it out alive, but not without leaving a part of your sanity behind.
Now, the third game was underway, and the tension was unbearable.
The platform beneath your feet spun relentlessly, the dizzying motion making it hard to stay upright. The eerie song blaring over the speakers didn’t help; its cheerful notes felt like a cruel joke, mocking your desperation.
You clung to the rail for balance, your eyes scanning the crowd for In-ho. He stood a few feet away, his tall, composed frame unshaken by the platform’s motion. Gi-hun, Jung-bea, and Dea-ho were close by, the four of them keeping together in a loose cluster. You tried to move toward them, but the spinning platform made every step feel like a gamble.
Finally, the music stopped.
The platform jolted to a halt, nearly sending you to your knees. The sudden silence was deafening, broken only by the sound of heavy breathing and shuffling feet.
“Two,” the woman’s voice announced over the speakers, detached and emotionless.
For a moment, there was silence as the words registered. Then chaos erupted. Players screamed, shoving and clawing at one another in their desperation to find a partner.
You stumbled forward, trying to push your way through the throng of bodies. “In-ho!” you called out, your voice trembling with panic.
Through the chaos, you caught a glimpse of him, his sharp gaze scanning the crowd. He was moving toward you, his path deliberate, but the surging mass of players made it nearly impossible to reach him.
“Time is running out. Please form your groups,” the woman’s voice droned on, unbothered by the chaos.
Someone slammed into you from behind, sending you sprawling to the ground. Your palms scraped against the rough surface of the platform, and a sharp pain shot through your ankle as someone stepped on it in their frantic rush.
You cried out, clutching your leg as tears blurred your vision. The crowd swirled around you, an unrelenting tide of fear and desperation.
Just as despair began to set in, a hand grabbed yours—strong and familiar.
“In-ho,” you gasped, relief flooding through you as he pulled you upright.
His face was etched with determination, his dark eyes scanning you quickly. “Can you stand?” he asked, his voice low but urgent.
“I—I don’t think so,” you stammered, clutching your throbbing ankle. “I can’t run.”
He didn’t hesitate. Without another word, he scooped you into his arms, holding you against his chest as though you weighed nothing. “Hold on,” he said firmly, his tone leaving no room for argument.
Your arms wrapped around his neck as he carried you through the chaos. The timer on the wall ticked down mercilessly, but In-ho moved with precision, weaving through the panicked players with ease.
“In-ho, what about the others?” you asked, your voice trembling.
“They’ll manage,” he replied curtly. His focus was entirely on you, his grip on you steady despite the chaos around him. “Right now, I’m getting you to safety.”
The sound of footsteps and shouting grew louder as players scrambled to find rooms, but In-ho didn’t falter. He pushed through the crowd, heading for an empty room just as the timer reached zero.
The door slammed shut behind you, sealing you off from the madness outside. The sound of gunshots echoed through the arena, each one sending a fresh wave of terror through you.
In-ho set you down gently on the floor, his hands lingering on your arms as he crouched in front of you. “Are you hurt anywhere else?” he asked, his voice softer now.
You shook your head, but the tears wouldn’t stop. “I almost died,” you whispered, your voice breaking.
“But you didn’t,” he said firmly. His hands cupped your face, his touch grounding you. “You’re safe now.”
The weight of his words brought a fresh wave of tears, and you buried your face in your hands, your shoulders shaking as you sobbed.
“I can’t do this,” you choked out. “I can’t—”
“Hey,” In-ho interrupted, his voice calm but commanding. He gently pulled your hands away from your face, forcing you to meet his gaze. “Look at me. Breathe.”
“I—I can’t,” you stammered, your chest heaving.
“Yes, you can,” he said firmly. He took one of your hands and pressed it against his chest. “Feel that? Match your breathing to mine.”
You closed your eyes, focusing on the steady thrum of his heartbeat beneath your palm. Slowly, your breaths began to sync with his, the tightness in your chest easing bit by bit.
“There you go,” he murmured, his thumb brushing away the tears on your cheek. “You’re okay. I’ve got you.”
You nodded weakly, your tears slowing as his presence calmed you. “Thank you,” you whispered, your voice barely audible.
In-ho’s expression softened, and for a moment, the hardness in his eyes gave way to something warmer. “You don’t need to thank me,” he said quietly. “I told you—I won’t let anything happen to you.”
For the first time since the games began, you felt a glimmer of hope. In his arms, amidst the terror of the arena, you felt something you hadn’t dared to feel in days: safe.
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(A/N) First Squid game fanfic! While watching season 2 i totally fell in love with In-ho (let’s forget the fact that he’s the frontman) so of course i needed to write a short oneshot of him. Feel free to drop requests in my inbox!
#squid game x reader#squid game#squid game fanfic#hwang inho x reader#in ho x reader#frontman x reader
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Ankle pain relief after 1 treatment
All ages can benefit from ANF Therapy. In this video, teenager Keanu shares his experience with ANF Therapy and ankle pain.
The result is made by Dr. Mikel H-G Hoff
#wellness#ankle pain#pain relief#physical injury#physical therapy#chronic pain#physical health#inflammation#health#pain therapy#doctors
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How to choose the Best Ankle Brace for Support and Recovery
An ankle brace provides compression and low-key immobilization which is required for recovery from injuries like sprains or fractures. Learn how to choose an ankle brace for you.
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rafe + overstim
warnings: overstimulation, unprotected sex
“don’t close your legs now, you were just begging for this shit.” rafe yanked you towards the edge of the bed by your ankles, a soft protest leaving your lips once he lined himself up with your entrance. “wait, y-you can’t,” you were still trembling from the aftershocks of your previous orgasm, “m’too sensitive, ‘hurts rafe.” you nearly cried when he started stroking your clit with the throbbing head of his cock. “it hurts?” he taunted, “did you think about it hurting when you were acting like a fucking brat in front of my family earlier?” rafe pushed the tip in, your body jolting in response.
“wanna grab my dick under the table but act all sweet and innocent like you’re some kind of saint. if only everyone knew how much of a cock slut you really are.” he shook his head, slamming into your cunt with a groan. you yelped, hands flying out to grab ahold of his wrists. this wasn’t the first time rafe fucked you when you were overstimulated, but the feeling was still unbearable, your hips moving in an attempt to pull away from him. he grabbed you by the curves of your waist, holding you down as you writhed in both pleasure and pain. “fuck- please, i won’t do it again.” tears were running down your cheeks now.
rafe scoffed. “of course you are, you know why?” he leaned down, “because you love this, ‘love being manhandled and forced to cum even though you whine and say no.” you let out a shaky breath, your mouth falling open in a silent moan when you felt his fingers circle your clit. “is that not true?” he planted a kiss on the tip of your nose, waiting for you to give him the green light to keep up his ministrations. as soon as a ‘yes.’ slipped past your lips, rafe was merciless on your cunt, torturing your bundle of nerves as he fucked into you like there was no tomorrow.
you lost all ability to hold yourself up, your elbows collapsing from underneath you. “you’re doing so good, baby. ‘think you can give me three more?” he smiled down at the dazed expression on your face. three more? surely you’d pass out by then. when you felt your second orgasm of the night approaching, you couldn’t help your thighs from shaking around his waist. “rafe, i-i’m gonna cum..” spots dotted your vision as you fell over the edge, your eyes screwing shut when you felt that band in your stomach snap. rafe shushed you, still holding you in place when your thighs threatened to close around his hand.
“try to move away again and i’ll make the next one so much worse.” he said through gritted teeth. even though rafe was close himself, he enjoyed seeing just how fucked-out he could make you. “too much!” you squeaked. taking your lips with his own, he stopped working on your clit, slowly thrusting into you so you could feel a small sense of relief. “are you okay?” he met your starry gaze. blinking slowly, you nodded. “good, because we’re not done yet.”
#❤︎₊ ⊹ works#₊˚⊹♡ rafe#outer banks#outer banks smut#outer banks fanfiction#rafe cameron#rafe cameron smut#rafe cameron fanfiction#rafe cameron x reader#rafe outer banks#rafe cameron blurb#rafe cameron x y/n#rafe cameron fic#rafe cameron imagine#rafe cameron x you#rafe edit#rafe fluff#rafe x you#rafe fanfiction#rafe smut#rafe x reader#rafe imagine#rafe fic#rafe obx#obx#obx smut#drew starkey
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Jointo King Capsule is used for all kinds of joint pains & Rheumatoid arthritis, & gout
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Restraint | Bucky Barnes x Reader | Oneshot 1.6k
You rush to Bucky's side when he's hit with a a super serum booster out in the field so that you can...take care...of him.
Warnings: 18+ smut, if you're looking for an medical ethics this isn't it, p in v, oral (m recieving), unprotected sex, orgasm denial, dirty talk. Topping from the bottom a bit? Bucky is restrained/slightly subby Bucky if you squint, but also dominant Bucky. Bucky is horny, reader can't help herself and they're both crazy possessive.
Dividers by @firefly-graphics and @saradika-graphics
Masterlist | Bucky Barnes
“Where is he?”
“Who?” Sam asked, his warning look at Joaquin came too late.
“Tell me!” You turned on the younger man, “where the fuck have you put him?”
“He's -”
“No, it's for her own safety,” Sam pulled Joaquin away, trying to dodge around you.
“Where's Bucky? Tell me - please.” You were desperate, running through the hanger as soon as you heard he'd been hit, you needed to see him- now, needed to know he was okay.
“I really don't think-”
“Sam I'm going to find him, I don't care if I have to search every inch of this airfield I'll find him. So you might as well just tell me and get it over with.”
“Fine, but you've gotta leave him to it, he needs to recover and we don't know -”
“Sam!”
“Upstairs, room 205.”
You could hear him before you could see him, the sound of metal on metal unmistakable, and then the door to room 205 slammed shut behind a fleeing doctor and his cry of anger was released into the corridor.
“Bucky?” You pushed the door open again, peering inside.
“Don't, baby, just go and I'll come to you when -” he cut himself off, thrashing side to side.
205 was somewhere between an officer's quarters and a hospital room, it was furnished like a bedroom, but away from the mess hall and regular sleeping areas downstairs. You'd expected to see Bucky hooked up to machines, maybe an IV drip, at least a monitor.
But Bucky was handcuffed to the bed. The vibranium cuffs attached at each corner, spreading his body across the sheets. He’d shed his shirt and leather jacket, but his tactical pants still stretched over his thick thighs, his boots kicking out despite the restraints around his ankles.
“Bucky, what happened?”
“Doll, please -” he grit his teeth, jaw ticking, and set his head back on the pillows, “I don't want you to see me like this, go home, I'll come back.”
‘Like this’ was sweating and writhing, veins bulging in his already flexed muscles, sweat forming on his brow.
“I can't leave you, what happened?”
“Hit,” he tugged at his bonds again and you noticed red welts forming on his right wrist, "serum booster something, they were trying to - ugh -” he arched up, a vein in his neck pulsing, “enhance, but I - hit. We don't know - ugh - what it will do to me.”
Despite his otherwise out of control appearance, Bucky's blue eyes were clear and pleading. This was painful, you were sure, made worse by his movement in the cuffs.
“You need to calm down, baby, stop moving.”
“Can't,” he tugged again, rattling the cuffs.
“Let me help,” you stepped forwarding, shedding the big coat you'd pulled on when you left the house in a hurry. Your nipples pebbled under the flimsy nightdress you'd been wearing when you got the call. Bucky took a deep inhale at the sight.
“No, no, no - I'm here because I could - fuck, baby, I could hurt someone. I don't wanna hurt you, go - fucking hell you look so damn delicious - go home!”
But you ignored him. Instead you knelt on the end of the bed and unlaced his tactical boots, sliding them slowly off and setting them to the floor. Bucky kept his eyes squeezed shut.
It did feel better to have them off though, and he rolled his ankles in relief, despite the cuffs.
“Better, baby?” Your hand was on his leg and he managed to get out a quick nod before your hand moved higher, higher. He thrashed.
“Seriously, you have to stop, what if I -”
“You won't hurt me, you're a good man, Bucky. And look at you.”
Your hand left his leg, the bed moved and he cracked his eyes open in time to see you settle in his lap. He bucked up, involuntarily he was sure, and revealed in your giggle as you grabbed his tac belt for stability.
“Hmm, later, Bucky baby. Let me take care of you first.”
Your hands were back, sliding up his chest. He'd put on weight, since moving in with you, coming home to a hot dinner every night, desserts on the weekend, treats on dates. You liked seeing him well and happy. Beneath your hands the feel of his abs was still there, an undeniable strength, but he was so soft too and you loved that about him. The softness that he only shared with you, that he had gained through your love and care.
“Doll-” his warnings were beginning to sound whiny, pleading, and you could feel his familiar hardness growing beneath you now.
“Just let me look after you,” you repeated, though you weren't sure if this was for him or you.
Your hands grazed higher, over his pecs, brushing your thumbs against his nipples, and up to his tense shoulders. It would hurt, you knew, to have his arms pulled like that. Especially his left, where the vibranium met skin and muscle. You'd massaged that spot enough times to know exactly where to dig your thumbs to make him say -
“Fuck - I can't -" the cuffs rattled again, his hips driving upwards and knocking you off balance, leaving you in one of your favourite places, sprawled over his chest. He was thick beneath you, spreading your thighs wide, his cock straining against his zipper and pressing up between your legs.
“Bucky - let me take some of that pressure off, I love you so much - I”
He tipped his head, catching your lips in a bruising kiss. Your hands clutched at his hair, turning his head to the perfect angle, lips parted you kissed him back fiercly in a whirlwind of his desperation and your need.
“We shouldn't - the doctor said -”
Your hands were gone again, leaving his hair mussed on the pillow.
“You're mine, Bucky, I won't have anyone else telling us how I take care of you.”
The zip on his pants was close to splitting and so was Bucky's sanity, back arched from the bed, teeth bared. Slowly you popped the button and lowered the zip, allowing the hard length of his cock to spring free.
Like the rest of him, Bucky's cock was beautiful, thick and ready, the vein running up the side pulsed beneath your palm, precum beading at his red tip. He looked delicious.
“Do something,” Bucky's hips pumped again and again, thrusting up into your grip. You let go and he growled, low and throaty, body straining against his bonds. “Get your hands back on my dick right now.”
You shivered, lust coursing through your body like fire. "I thought you told me to leave? Besides, wouldn’t you rather have something else?” You teased, leaning forward and licking a long stripe from his base to his weeping tip, gathering his pre-cum on your tongue and groaning lewdly in satisfaction.
“Fuck!” He tugged again and the bed groaned. “Do that again.” Instinctively, you lent forwards and wrapped your lips around his head, sucking slowly and dipping your tongue into his slit. It was Bucky’s turn to groan now, head tipped back.
He was thrusting up, trying to get himself as deep into your mouth as possible and - fuck - you loved him like this. Raw and wild and passionate. You had to have him, the need was so strong you could feel your heartbeat between your legs, arousal making your thighs slide together when you moved to sit up.
“No, no, no, doll, please, what are you doing?” He pleaded, eyes wide in understanding when you climbed up to sit in his lap.
Bucky’s cock lay hard against his soft stomach, your lips perfectly molded around it to push the tip against your clit when you rocked back and forth. It was delicious, this temptation, the tease. But Bucky was beyond teasing. He needed to be inside of you now.
With one last pull he broke free of the restraints. His hands, vibranium cuffs still hanging from his wrists, went straight to your waist, lifting you enough to impale you on his cock.
He was so ready, throbbing inside of you, and the sensation of being empty and then so wonderfully full had you clenching around him immediately, teetering on the edge of an orgasm you weren't prepared for.
“No, no, Doll, this was your idea so you can fucking wait for me.”
You wailed but clenched down, willing yourself to hold on for now.
Bucky set a bruising rhythm, holding you still as he thrust up into you, using your body to chase his own pleasure.
“Bucky I'm gonna -”
“No you're fucking not, you're gonna hold it like a good girl and cum when I say.” His voice was low, gravelly from shouting.
God. You needed it. It was like an electric shock, the power looking for an escape and ricocheting around your body until every muscle felt sore from holding back.
“I can't, Bucky, I've got to-” you sobbed, tears welling in your eyes from the effort.
“Cum,” he grunted, holding you down and grinding you onto his cock while your body went tight, light exploding behind your eyes, “look at me.”
You opened your eyes and met his, dark with lust, and you twitched again, milking him as he filled you in three harsh pumps.
“Fuck,” he dropped his hands to the bed and you rolled off him.
“Well, at least you didn't get sick from the serum, right?” You flopped back onto the bed.
Bucky rolled into his side, looking down at you with a grin on his face, hand pumping his already hard dick again.
“No ill effects, anyway.” He laughed, before sliding back between your legs.
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#Bucky Barnes#bucky barnes x reader#bucky x reader#bucky x you#bucky fanfic#bucky x y/n#bucky barnes/reader#Bucky Barnes x female!Reader#Bucky Barnes/female reader#bucky x female reader#bucky#Dom!Bucky#Possessive Bucky#bucky smut#bucky barnes fanfiction#bucky barnes fanfic#bucky barnes one shot#bucky barnes smut#bucky barnes x you#bucky barnes/you
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𖦹°⭒˚。⋆ how/when they first realized that they're in love with you ⋆。𖦹°‧
ft. Tighnari, Wanderer, and Xiao
★ I can't remember if this was a request or not, but I found this draft from last June and I couldn't let it go to waste, so here's this! :D
★ No content warnings that I can think about. Just fluff and the boys not knowing how to cope with catching feels lmao
𝗧𝗶𝗴𝗵𝗻𝗮𝗿𝗶 " 𝗩𝗲𝗿𝗱𝗮𝗻𝘁 𝗦𝘁𝗿𝗶𝗱𝗲𝗿 "
★ Tighnari is extremely in tune with himself: this includes his feelings, his body, and his thoughts. And yet, he finds that around you, everything gets mixed up into one big puddle of goo. Whenever you weren’t watching, his observant eyes were trained on you. He’d analyze you like a foreign species of flora, trying to pick apart what about you made his heart pound in his ears, what made him stutter and blush like a lovesick teenager, what caused the ache in his chest whenever you weren’t nearby. He’s considered the thought of having a crush on you, but each time, he’d simply brush it off as a hormone imbalance or try to rationalize it as a perfectly normal reaction.
★ Realizing his love for you felt like a double take. “Oh.” and then “Oh.” It’s a split second that changes his entire perspective, and it hits him in the most random of times. He could be pressing flowers and then smile at the realization that those were your favorite flowers. Or maybe he’s jotting down notes and finds himself writing a few letters the same way you do. It could even be something as small as looking up at the sky and wondering if you saw the same shape in the clouds that he did.
★ Once he realizes he’s in love with you, everything makes sense. The puddle of goo slowly melts away and everything feels okay again, and the clarity of everything hits him like a truck. He needs to say something. Tighnari is a man of action. He thinks before he speaks, but he speaks before you can think. He’d take a moment to think about what he would say, but then he’s standing right in front of you with rosy cheeks and a determined look on his face. And then finally, he’d say those three special words to you--
- 𖦹 -
“You’re a pain.” Tighnari couldn’t help but sigh as he crossed his arms, looking at you up and down with a tired expression. Yet, a faint smile tugged at his lips as he watched you struggle with a particularly invasive type of vine. You’re tangled in it like a bug in a spiderweb, a defeated look on your face as you hang limply from the vines.
You groan, crossing your arms as you glare at him. The sight of him looking at you so smugly made you want to slap him and possibly kiss him. Maybe not in that order though. “I am no such thing! I’m just-- ugh…” The vines dug into your skin as they held you by your ankle, and you sighed in defeat before reaching out to him. His fluffy ears twitched with delight at the way you frowned so adorably, and he swiftly used an arrow to cut the vine, catching you when you fell. However, he clearly didn't think this through all the way. As he held you, watching your expression shift from relief to shock to a mixture of embarrassment and bashfulness, his own eyes widened and a warm blush spread over his cheeks, his fluffy ears twitching whilst his tanned skin continued to redden.
Oh.
Oh.
Tighnari was dead silent when he put you down, and he briskly turned around before starting to walk away. “Wait! Don’t just leave me here!” You sighed, starting to swiftly follow him, doing your best to ignore the way your heart pounded. The walk back was painfully awkward, your attempts at conversation followed by dry responses if a response at all. And eventually, you had enough! The way he refused to meet your gaze, how his hands clenched at his sides just to make sure they didn’t touch yours, he was avoiding you like the plague despite being right beside you. And so, you pivoted on your heel until you stood right before him.
“Okay, what’s with you? Ever since the vine thing, you’re acting like I did something wrong! Did…did I do something wrong?” Your confused and hurt expression made his heart ache, and Tighnari couldn’t help but shake his head fervently-- the way his ears bounced with each movement would have been adorable had it not been for the hurt you felt. Tighnari’s cheeks blushed a soft red, his multicolored eyes trained on you in a serious manner. It looked like he was about to scold you, with his serious frown and crossed arms, so you mentally prepared yourself for yet another lecture.
“No, you’ve done nothing wrong. Well, getting tangled in the vines was rather stupid,” You bit the inside of your cheek, resisting the urge to say it wasn’t your fault, but he continued regardless. “But, I’m grateful you did. Had it not been for your adorably clumsy nature, I would not have had the chance to catch you in my arms.” As your eyes widened, a small smirk tugged at his lips and he took a step towards you. “And if I hadn’t held you so close, I don’t think I would have realized this just yet.” Tighnari seemed to trail off on this annoying cliffhanger, and you sighed before looking up at him.
“...Realized what?” As if he’d been waiting for you to ask, he leaned close- close enough that his hair tickled your nose and his lips brushed against your ear as he whispered:
“That you have me foolishly, hopelessly smitten.”
⋅˚₊‧ ଳ ‧₊˚ ⋅𓇼⋅˚₊‧ ଳ ‧₊˚ ⋅
𝗪𝗮𝗻𝗱𝗲𝗿𝗲𝗿 " 𝗞𝘂𝗻𝗶𝗸𝘂𝘇𝘂𝘀𝗵𝗶 "
★ It took him ages to realize he loved you. No seriously, it would take years. Some part of him knew you were special, but he could never figure out why. Was it the way your smile made him anxious? Or perhaps the way your voice made his face heat up with-... with rage? Maybe it was the way every little thing reminded him of you, like an annoying bug that wouldn’t go away. Yet, he found that none of these things were actually…bad. He loved your smile, the way it made his artificial heart race. He adored your voice, the way it made him blush so heavily. And he absolutely loved the way everything reminded him of you, like some part of you was always with him. It took him a while to realize he did actually like you, and not hate you. And then after that, it took even longer to realize he loved you.
★ Realizing he was in love with you felt like a nightmare. It was a panic, a moment of weakness. Him? Love? Please, what a sick joke. Yet…after the panic subsided, he found his heart reaching out to you who he adored so dearly. You would understand, wouldn’t you? Surely you, who had the patience of a mother, would understand his pathetic feelings? Or would you turn him away, and leave him behind yet again? He’d spend days agonizing over the what if’s though he tried not to. He was too prideful to admit someone like you could reduce him to a total mess. The amount of questions circling his brain only served to make him angrier, and he swallowed back his fears for just long enough to shout a very upset sounding “I THINK I LOVE YOU.” Honestly, it almost sounded like he was cursing at you.
★ In summary, Wanderer is an emotional mess. His hundreds of years alive have been dedicated to anything but his feelings. He was destined for something greater than human emotions in his mind. However, when he sees the way your face shifts from shock to a relieved happiness, he realized maybe this was his destiny all along. Maybe loving you, who made him truly feel, was the divine purpose he was meant for all along.
- 𖦹 -
A chill ran down your spine for the fifth time in the past few minutes, and your eyes awkwardly shifted to the ground. He has been staring at you for a creepy amount of time, but it wasn’t his usual glare- and somehow, that only serves to make you more nervous. You gulped thickly, drumming your fingers over your arm before your head snapped to him, and you raised an eyebrow.
“Okay, what is it?” In response, Wanderer simply shrugged. Gods, he could be so infuriating. You could feel your eyebrow twitch as you gritted your teeth, resting a hand on your hip. “I see, so you’ve been staring at me for five minutes just for fun?” Once again, he shrugged. The faintest shade of red dusted the tips of his ears, and his hands limply rested in the pockets of his shorts. You could see the way he turned his head, hiding it behind his intricately-detailed hat. The sight of his blushed ears made your eyes narrow, and you reached out to grab his wrist- causing him to let out a curse. Finally, a reaction!
Wanderer looked down at your hand on his wrist, and then back up at you. And then down to his wrist before he tugged his hand away. Though, he found that he quickly missed the feeling of your soft hand warming his cold skin. The way his hand subconsciously reached out to hold yours once more made him scoff and he shoved his hand back in his pocket, quickly looking away. “What’s the big idea, huh?” His indigo eyes crinkled when he snarled, but a certain glitter swirled within them that made you smile knowingly. Wanderer leaned forward, flicking your forehead when you didn’t respond. He did this a lot, and always smiled at the way you yelped and/or pouted. But this time, his smile wasn’t mocking or amused, but oddly…endearing?
“You’ve only insulted me three times today!! Come on, we both know something’s up.” You rolled your eyes, crossing your arms- and you didn’t miss the way he mirrored your expression.
He sighed, shaking his head before looking up at you. “You really wanna know? Really?” His arms crossed as his wide-brimmed hat cast a shadow over his face, but even through the dark, you could see a blush begin to coat his pale cheeks. When you nodded, he sighed again, leaning close to you. “You’re making my head do weird shit and I don’t like it one bit.” Your confused expression made him groan as he tried to explain further. “Come on, don’t play stupid!! I keep having these…gross and cheesy thoughts about you whenever you get close. And the way you smile…it makes me…happy.” He spoke the word with such disgust, it almost made you laugh. “When I see your hand, I want to crush- no, hold it…” The more he spoke, the more those dark eyes softened until they were nothing more than pools of indigo honey. But sadly, he snapped out of it, growling in frustration and grabbing your shoulders. “S--So what’re you doing to me, huh?! What, are you some kind of witch? Do you enjoy making me feel this weird?!”
The more you processed his words, the more you smiled. Slowly, your head tilted to the side and you laughed, shaking your head when his blush only worsened. “Wanderer…do you lik--” He quickly slapped a hand over your mouth, squeezing his eyes shut before shouting-
“I THINK I’M IN LOVE WITH YOU OR SOMETHING, OKAY?!”
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𝗫𝗶𝗮𝗼 '𝗔𝗹𝗮𝘁𝘂𝘀'
★ Realizing his love for you felt like a insult. He figured that his romantic feelings towards you were just…a glitch in the matrix. There was something about you that made his heart do backflips, and he did not like it. And so, he avoided you like the plague. But, distance makes the heart grow fonder after all. With each moment that passed without you beside him, he only felt lonelier. Even despite his eons of solitude, a mere moment without you felt like another thousand years. And so, one lonely night, you call out his name. And there he is, red faced and wide eyed, standing before your teary eyes.
★ He didn’t want to admit he was in love with you. Could he, The Conqueror of Demons, feel something as human as…love? Did he even deserve to? And so, the mere thought of falling in love with you felt almost insulting to him. It was a shock, something that almost angered him. He shouldn’t feel these things! But…if it wasn’t meant to be, then why does he like it? Why does he love the way his face heats up when you smile up at him? Why does he love the way you make him blush and laugh like a fool? Why does he love the way he loves you? Ultimately, he decides these questions are futile. Slowly, his feeling of betrayal and offense morphed into a feeling of fondness. And even slower, he’d finally brush the dust off of the lonely heart he’d safely sealed away behind the armor of his ribs.
★ He didn’t want to tell you at first. He didn’t know how to tell you. Despite that, after the realization of his feelings, he just couldn’t wait! He felt like an impatient child, bouncing on his feet and biting the insides of his cheeks. But, when you rested a reassuring hand on his shoulder at the sight of his pensive face, he knew it would all be okay. As you gave him the sweetest smile he’s ever seen, he understood his feelings for the first time. For Xiao, falling in love with you was a confusing, terrifying process full of heartache and betrayal. But, loving you? God, it was the easiest thing he’d ever done.
- 𖦹 -
You’ve never seen him so anxious before. It was oddly unsettling, to be honest. Watching him shift his gaze every few seconds like a guilty child, the way his fingers fiddled with the material of his pants, even his scowl looked more like a nervous frown. Slowly, you set your pencil down, looking up at him with a concerned gaze from where you watched him pace around the inn. “Xiao, are you oka-”
“YES.”
You deadpanned for a moment, wanting to be amused at his immediate answer that contradicted his expression of pure nerves. Instead, you were only more worried. Slowly, your hands pushed against the table to prop you up and your shoes glided over the wooden floor before you were an arm’s length away from him. Xiao sighed slowly, resting his hands on the sill of the balcony with his head tilted away from you. This is a common occurrence for the both of you. Standing on the balcony, resting on it while watching the sun set. It was calming for both of you, but also made it much easier to discuss feelings neither of you liked. Past memories, traumas, bad days, any and all of it. But this…this was different.
“...No, I’m not.” Ah, there it is. Xiao’s eyes averted from yours, trained on the sky above the both of you as his hands gripped at the wooden sill. Patiently, you watched him, awaiting his next words. He was tense, and in all the time you’ve known him, you hadn’t seen him this afraid since the fall of Rex Lapis. Slowly, his head tilts to meet your gaze. His eyes were wide, glimmering in the fading sunlight while his pale skin carried a rosy tint that reached all the way to his elven ears.
You smiled gently, reaching over to pat his shoulder- he still tensed, but it was nothing like before. He wasn’t one to let people touch him. Not even you, not at first. He would flinch, shove your hand away, and move from you- always the same actions in different orders. But, over time, he started to relax under your touch. This time was no different as he let out a small sigh.
“There’s something bothering me.” Xiao spoke slowly, his voice gruff and low but also hesitant. “I feel…weird around you. I’ve heard of these feelings in those stories told by Liyuen romantics, how one’s heart flutters around those they…love. But I’m not…capable of that.” He continued on this spiel, and your eyes widened at the way he indirectly confessed to you. But, even as a wobbly smile overtook your lips, you remained quiet. “I’m a Yaksha, an adepti, I-I can’t feel something like this. And yet, I am. I am, and I don’t know how to feel about it.”
Xiao groaned, raking a hand through his hair before he turned to you, a small frown on his lips when you rested a gentle hand on his shoulder. You hummed softly, scooting closer before resting a head on his shoulder. “I feel the same way, Xiao. You may be an adeptus, but you still experience human emotions. Feelings confuse all of us, even adepti like you and humans like me. But, there’s no need to be afraid of them.” Your voice is nearly a whisper, letting your eyes flutter shut as his hand shakily reaches over to hold yours. He sucks in a quick breath, letting out a slow exhale before whispering:
“In that case…I think I’m in love with you.”
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Word Count: 2907
⋅˚₊‧ ଳ ‧₊˚ ⋅𓇼⋅˚₊‧ ଳ ‧₊˚ ⋅
- Ky♡♡
#genshin hcs#genshin x reader#tighnari x reader#tighnari hcs#tighnari#wanderer#wanderer genshin#wanderer hcs#scaramouche x reader#scaramouche x you#genshin impact#genshin fluff#tighnari fluff#scaramouche fluff#xiao hcs#xiao genshin impact#xiao fluff#kywrites#genshin x you#genshin x gn reader#genshin headcanons
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Ankle Extensor Tendonitis Treatment
What causes ankle extensor tendonitis?
Tendonitis in general is when you experience inflammation, irritation, or damage of the tendons – with ankle extensor tendonitis, the tendons on the top of your feet are affected. This can make it difficult to move your ankle and toes, walk, and even sleep. Ankle extensor tendonitis may appear to come on suddenly, but is often actually caused by repeated strain or trauma, or even repetitive motion from work, sports, or other activity.
How to treat ankle extensor tendonitis
The first step to recovering from any soft tissue injury, including tendonitis, is to give your injury the rest it needs to heal. When we use our feet to walk, pressure is put onto the foot and ankle, which keeps your tendon inflamed and keeps you stuck in a state of constant reinjury. Rest and cold therapy are essential throughout your recovery, but especially in the beginning stages of healing. The ColdCure® provides superior cold compression treatment and conforms to the top of your foot and the sides.
To break the cycle of reinjury and truly heal, you need the BFST® from King Brand. This Blood Flow Stimulation Therapy medical device is specifically designed to heal soft tissue conditions, including tendonitis. The BFST® heals all of the soft tissue in the area that you treat and increases your circulation, strengthening the area and making it less likely for you to get reinjured in the future. These FDA approved, registered medical devices have helped hundreds of thousands of people to heal – they can help you too!
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Cooking Through Smoke: The Daily Struggle Without Gas 💔🔥
Every single day, preparing a meal or even a simple hot drink has become an exhausting and painful challenge. Without gas, we’re forced to rely on wood and fire to cook our food. What was once a quick and easy task has turned into a daily ordeal. 🌲🔥
We gather wood, light a fire, and are constantly surrounded by thick smoke that chokes our lungs and stings our eyes. The smell of burning wood lingers in the air, making it difficult to breathe. My nose and chest ache every day because of the constant exposure to smoke. 😔💨
Unfortunately, dealing with fire is so difficult and dangerous for me, I didn’t used to deal with before. So, I burned my face 🤕💔🤯
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Cooking, something that used to bring joy and warmth to our home, now brings illness and exhaustion. The smoke makes me sick, and it’s hard to see how something as basic as making a meal has become a source of suffering. I feel defeated by the smallest tasks, yet there is no other way for us to survive. 🍲🥀
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I never imagined I’d be asking for help🚨 just to make food without getting sick. But here I am, reaching out for your support in this time of need. Even the smallest act of kindness could help ease this burden and bring some relief to our lives. 💕🙏
Thank you for your understanding and compassion. 🌟
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#free gaza#gaza gfm#gazaunderattack#gfm#gofundme#help gaza#palestine gfm#please help#pls help#send help#donate#donate if you can#donations#go fund me#fundraiser
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