#AVN Arogya

[vidimayurveda]

Traditional Ayurveda: A way of life

Many of us have started this new year with a bag full of resolutions hopeful to find a better version of ourselves and our lives on the other side. Maybe you have decided to quit smoking or eating burgers at midnight or have decided to start something new or live a healthier life. Whatever it is, the choice is always yours and the timing is always right.

This week, I had the pleasure of meeting Mr. Avinash Rughoobur owner and general manager of the Vidim Ayurvedic Clinic in Goodlands. A wise, poised, and attentive man with an incredible story: Having 2 weeks to live, he cured his illness by completely changing his way of life through Ayurveda. Today, his goal is to give back and bring traditional ayurvedic care to all in hope of helping many. Victim offers treatments ranging from nutrition to traditional massages like Shirodhara,  Abhyanga, and vast, using only the finest and purest ingredients which are imported with care from certified affiliates in India, more particularly the AVN Arogya Ayurvedic group located in Madurai.

[meghananair-world-blog]

Uses of Ayurveda for Treating Arthritis

Arthritis is a disease that affects people above 60 years of age. It happens when the cartilage of the joints get worn out and the bones begin to rub against each other. There is pain and swelling in the joint due to this. Since there is no cure for this ailment, the best thing to do is to control the symptoms through diet, exercise, and lifestyle changes.

Use Ayurveda to control disease

In Ayurveda, arthritis is known as amavata. This is due to the imbalance of the doshas of the body. There are many ways to treat arthritis. On is to address the effect of inflammatory compounds and the imbalance in the gut. Another way to solve it is to improve the dietary and lifestyle habits to control the inflammation in the body.

Use of herbs and supplements

The use of herbs helps to control inflammation. Some of the common herbs used include the following:

●        Ginger

●        Garlic

●        Boswellia serrata

●        Ashwagandha

You can also use Ayurvedic medical formulations that contain special forms of copper, silver, and iron. It is important to purchase the medicine from a registered Ayurvedic practitioner.

Control of diet

The diet is an important factor. It can either make the disease worse or better depending on what you are eating. Here is a look at what will help and what won't.

Foods to eat - It is good to eat leafy green vegetables such as spinach, grains that are easy to digest such as cooked oats and rice, and legumes such as mung beans and lentils. You can also have berries and spics such as ginger, garlic, and turmeric, buttermilk, and wild animal meat. Include Olive oil in your diet because it has good antiinflammatory properties. Walnuts and fatty fish also help control inflammation.  

Foods to avoid - This includes uncooked food, alcohol, spicy food, and taking excess salts. Try to avoid foods that cause acid reflux.

Use of exercise

Simple exercises like yoga and walking can improve your condition. We have yoga poses for very known ailment. There are some for arthritis also. These include Cat-Cow Pose, Cow Face Pose, Child’s Pose, and Tree Pose. Sedentary lifestyle can lead to an accumulation of ‘ama’ that causes disease and inflammation.

Yoga has gentle movements that stimulate the organs of the body. Yoga for arthritis decreases physical pain and improves overall health. It also augments the mental health and enhances the strength of the person.

Other changes that help

If one has arthritis, one must us hot or warm water to bathe and for drinking. They must try to avoid late night or late afternoon naps. One must avoid exposure to cold breezes and practice yoga regularly. Use of massage therapy with oil will help reduce the pain and swelling.  

It is possible to improve the condition of the arthritis patient through the use of Ayurveda. One has to give proper importance to sleep as this helps improve the condition of the body. At light foods that help improve digestion. Since all the ingredients used in Ayurveda are natural, there are no side-effects. Ayurveda with yoga helps improve flexibility, fitness, quality of life, and mood.

[stock-dehko]

Foods that may work to help you breathe better

Foods that may work to help you breathe better

With winter setting in and pollution levels soaring, people with lived experiences and health professionals tell us what foods may work and what may not, to help you breathe better Like most kids his age, Aryaman, a teen living in Delhi, loves junk food. “My son plays sport, but after a game he’ll pick up some packaged food from the shop in our society,” says his mother . “Within 15 minutes,…

[ds4techofficial]

The asthma diet

With winter setting in and pollution levels soaring, people with lived experiences and health professionals tell us what foods may work and what may not, to help you breathe better Like most kids his age, Aryaman, a teen living in Delhi, loves junk food. “My son plays sport, but after a game he’ll pick up some packaged food from the shop in our society,” says his mother . “Within 15 minutes,…

[chandanjanghel]

Best Ayurvedic Treatment for Fertility, Natural Ayurvedic Treatments for Infertility for both Female and Male at Chennai AVN Arogya Ayurvedic Hospital.

[teendiabetics-blog]

Yoga For Diabetes By AVN Arogya (www.avnarogya.in)

New Post has been published on https://typetwodiabetes.us/yoga-for-diabetes-by-avn-arogya-www-avnarogya-in/

Yoga For Diabetes By AVN Arogya (www.avnarogya.in)

[goutfreelife]

Rheumatoid Arthritis Treatment From AVN Arogya (www.avnarogya.in) http://ift.tt/2lmurCf

[curesciaticafast]

IVDP Treatment From AVN Arogya (www.avnarogya.in) http://ift.tt/2yM8hNi

[vidimayurveda]

Traditional Ayurveda: A Way Of Life

Many of us have started this new year with a bag full of resolutions hopeful to find a better version of ourselves and our lives on the other side. Maybe you have decided to quit smoking or eating burgers at midnight or have decided to start something new or live a healthier life. Whatever it is, the choice is always yours and the timing is always right.

This week, I had the pleasure of meeting Mr. Avinash Rughoobur owner and general manager of the Vidim Ayurvedic Clinic in Goodlands. A wise, poised, and attentive man with an incredible story: Having 2 weeks to live, he cured his illness by completely changing his way of life through Ayurveda. Today, his goal is to give back and bring traditional ayurvedic care to all in hope of helping many. Victim offers treatments ranging from nutrition to traditional massages like Shirodhara,  Abhyanga, and vast, using only the finest and purest ingredients which are imported with care from certified affiliates in India, more particularly the AVN Arogya Ayurvedic group located in Madurai.

The staff, traditionally trained in India brings ancient techniques to the Ayurvedic treatments they offer. Whether you suffer from eczema, psoriasis, stress, anxiety, infertility or simply want to start the new year with a new way of life, Vidim is worth the visit. Out of all the ayurvedic centers and spas I have tried in Mauritius, this is the most traditional and authentic experience I have had. It also operates with high standards for everyone’s safety and comfort. By the time I stepped out of my treatments, I felt renewed.

At Vidim Ayurveda Mr. Rughoobur will say: “Forget what you think you know about ayurveda”. Over the next few weeks and with his help, we will look more closely at traditional Ayurveda and its benefits in Vidim Ayurveda, Goodlands Mauritius.

[avnarogyateam-blog]

Best Ayurvedic Treatment For Rheumatoid Arthritis in India.  We at AVN AROGYA with our 8 years experience of treating Rheumatoid arthritis have developed a very effective treatment protocol for the treatment of Rheumatoid arthritis which involves consumption of various herbal preparations and different therapies like PodiKizhi , Abhyangam and Panchakarma Therapy with special focus on administration of various medicated enemas. Ayurveda is an extremely effective alternative that helps treat rheumatoid arthritis. Panchakarma (The detoxification therapies) with special focus on Vasthi (Enema) clubbed and the other therapies in conjugation with herbal decoctions and portions is known to be very effective in treating Rheumatoid Arthritis.

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Cervical Spondylosis Treatment From AVN Arogya (www.avnarogya.in) http://ift.tt/2Bf9HFB

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Back Pain Treatment From AVN Arogya Ayurveda (www.avnarogya.in) http://ift.tt/2BrDJGz

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Knee Pain Treatment From AVN Arogya (www.avnarogya.in) http://ift.tt/2kRsVKY

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Knee Pain Treatment From AVN Arogya (www.avnarogya.in) http://ift.tt/2AGumj4

[curesciaticafast]

Arthritis Treatment from AVN Arogya (www.avnarogya.in) http://ift.tt/2nIUsiA

[curesciaticafast]

Knee Pain Treatment From AVN Arogya (www.avnarogya.in) http://ift.tt/2BkX9gk