#ADHD is forgetting things constantly all the time to the point where it negatively impacts your daily life

[choking-on-roses]

The amount of times you'll be relating an experience you had with ADHD and all the neurotypicals in a 5km radius are like "actually that has nothing to do with ADHD" like yeah I realize everyone forgets things from time to time but could you please shut up

[feminist-pussycat]

man i was talking to a woman in one of my classes about adhd, and how I had only been diagnosed in my late teens after recognizing my symptoms from a psychology class.

and she told me she learned that she had adhd from tiktok. that the all-knowing algorithm had shown her videos from people who talk about adhd and she related, went to her doctor, and in two hours got a diagnosis. it took me three months to get a diagnosis because of all the tests and tests i had to send to people who knew me as a child and report cards from before the age of 12 etc.

at this point i’m kinda sceptical. adhd symptoms are similar to the focus- and attention- disrupting effects of heavy tiktok usage. so we start discussing symptoms, the practical ones that i incur in everyday life.

and she kind of doesn’t have them? granted, she said she was diagnosed with inattentive adhd (ADHD-IN) and I have combined (ADHD-C). but she isn’t late for things, and she doesn’t have time blindness. she couldn’t relate to the roadblocks of basic tasks (sorry if you can easily send emails or pay bills and you say you have adhd i don’t trust you). she doesn’t struggle with the constant forgetfulness and abysmal short-term memory loss.

we talked more and she absolutely has a history of trauma. i don’t want to go into details but basically she doesn’t talk to her family and there were incidents of harassment and terror campaigns and abuse. but trauma and adhd have some overlapping symptoms.

for example: symptoms for both include disorganization, poor self-esteem, problems concentrating and being inattentive, irritability/ hot temper. there’s emerging scientific research about how one of the epigenetic factors that contribute to developing adhd is early childhood trauma.

so my theory is that she was recklessly diagnosed, and has now made it like a personality trait. when i talk about adhd, it is and always feels like a disorder. it’s negatively impacting my brain, primarily the PFC and the symptoms constantly interfere with my well-being and functioning as a person. but for her it was like a quirky personality trait that she was happy to talk about.

anyway this is a long-winded way of saying i’m worried about how publicized mental health conditions are, and how quickly people will assign a disorder to themselves because of the influencers on tiktok. it frustrates me so much when people cheerily say “adhd isn’t a disorder! it’s just a different way of thinking / a superpower/ only a disability under capitalism!” and it’s always people like this, who either have mild adhd that isn’t that hard to deal with or accommodate, or were misdiagnosed with something else. and it contributes to this “woob-ification” of mental illness where it’s cute and quirky, and severe symptoms are disapproved of because everyone has this sanitized version of how people with mental disorders behave.

[pancakeke]

Did you get diagnosed with adhd as an adult? I ask because I'm an adult woman of color that can get up and go to work and can kind of interact with people around me, so I feel like I'll never get it

I got diagnosed when I was 29 but looking back I should have been diagnosed when I was in middle school lol. When I sought out a doctor I was technically functioning at my job and home but I was doing piss poor work and was stressed out beyond my limit 100% of the time.

I have a really hard time talking to doctors because I get anxious and forget what I want to highlight a lot so it may be helpful for you as well to list out your struggles and how they are negatively impacting your life. then you have a point by point list your doctor can use to help with diagnosis

for examples, a bunch of stuff I listed:

Work:

I forget to follow up on problem orders constantly, creating larger problems for myself later

I have to keep ridiculous amounts of notes to keep myself on track, but then the amount of notes becomes overwhelming and they become impossible to use

I question my memory at all times which keeps me in a high level of stress and anxiety

After dealing with some extra temporary responsibilities I hit a wall and have not been able to bounce back and do my normal duties very well anymore. Even my boss has noticed that I have had a hard time keeping up and talked to me about it. Nothing has permanently changed with my work, the problem is something with me.

home/personal life

I volunteer to help people with plans often but very quickly forget my responsibilities and only remember when reminded at the the last minute, putting myself in the position where I have to work until 2 or 3am to prepare for what we're doing

often I feel very creative and have the intention to work on home improvement or personal projects but either cant force myself to initiate a plan or after starting a plan I can't focus enough to get remotely close to completing it

along with the above, when actually starting a project it's generally on impulse and as soon as the impulse dies down I cant force myself to continue no matter how hard I try

I create constant messes and always feel disorganized no matter how hard I try to maintain an acceptable living space

I buy things on impulse for personal projects but then can't bring myself to work on the projects, meaning I often waste money on impulse buys that never go anywhere

I have a difficult time remembering to pay bills

General

forgetfulness causes me to accidentally procrastinate almost constantly, always putting me in a position where I have to rush while fueled by anxiety to get anything accomplished.

I basically rely on anxiety to push me to complete anything. if I'm not afraid of failure or causing problems it's almost like tasks don't exist

there isn't a day where one or more of the above things causes me problems.

kind of overboard but you get the idea. take some time over a week or two and note every time your ADHD symptoms affect your quality of life, and also add to your notes that all these things are negatively impacting you on a daily basis (if its true, which I don't doubt it is). If you share any of these problems with me feel free to tell your doctor you know someone diagnosed with ADHD who had the same problems to emphasize that you don't just have generalized anxiety.

My doctor made a copy of my notes to keep on file which I greatly appreciated. I've had a LOT of problems with doctors in the past not taking me seriously for physical problems I had so I'm like extra aware and suspicious of how doctors behave now.

I was genuinely surprised at how serious my doctor took all my issues. She didn't dismiss anything and agreed this sounded like ADHD. I'm white and can't talk to the issue of being POC and trying to get taken seriously by medical professionals but my generic advice is: don't be afraid to fire a doctor who doesn't seem to listen to you or is dismissive of your struggles. You don't even need to tell them they're fired, you can just cancel your next appt right after you make it and then ghost them. I went through 5 doctors (and hundreds of dollars....) getting a physical problem diagnosed once. I seriously wish I'd jumped ship on two of these guys sooner and stopped wasting my time and money on morons who had no investment in my health.

Also if possible, talk to local people you know or check out support groups (there are a lot of various ones on FB. also there may be forums out there for this kind of thing) for POC who struggle with finding doctors who actually listen to them. There may be recs you can use.

One more little bit of advice, if you're more comfortable with video chat than going to see a doctor in person you can do telehealth visits to speak with psychs about mental health issues and even get a diagnosis. It's what I did at first because it was easier to fit into my schedule. The only caveat is they can't prescribe you any medications for controlled substances (like adderall) without seeing you in person at least once. So if they do diagnose you with ADHD you'll have to go see them in person one time to get a prescription.

I always rant when I get asks for advice aaaa but I hope this helps at least somewhat!! If you have any other questions or want to talk feel free to send another ask or DM me!!

[bigskydreaming]

Hey friendly reminder that I honestly do not want anyone to follow me unless they actually WANT to which means they are free to unfollow, refollow, leave and come back and leave again or WHATEVER as many times as they want, for any reason whatsoever. Including if my posting styles of the moment get to be too much for them or are not to their liking, etc?

BUT I have been seeing a surge in comments in notes and stuff on various posts of mine about the length of my posts or the rambling of my posts and like....I know? This is not new information to me? But I post the way I post at any given time based on the resources I have at any given time and the fact that its often a matter of I can post a long rambling post or I can make no post at all.

Like, I really truly do not like going into specifics about my situation more than necessary or when not necessary, because like, my situation is boring to me, I don’t particularly care to dwell on it any more than I have to. But the fact of the matter is its still a thing that exists so here goes: yes I have physical issues like near constant migraines and pain and also vertigo, and yes I have neurodivergencies like C-PTSD and ADHD and yes I have circumstances that include near constant stress from eternally being in the negatives, financially, as well as being almost constantly hungry from a lack of money and limited options for eating due to the physical constraints of my jaw as well as being consistently sleep deprived because there’s only so much sleep you can get when there’s no such thing as a physically comfortable sleeping arrangement for you currently, all while existing in a constant limbo of I literally have NO idea when any of this will change for me because haha fun fact WE LIVE IN A PANDEMIC.

My point is like......all of these are things I’m not shy about, but they don’t exist as bullet points in a checklist of identity or circumstantial traits, they all exist at all times as points of fact that influence and inform and interact with each other.

So my financial situation and limbo of not being able to move forward with my surgery because of the chaos of the health care industry during a pandemic directly informs both the way stress impacts my mental health issues, but also my ability to treat my mental health issues by way of medication, nutrition, rest.....ie, almost every cent I make via work, etc, goes right back out the door to keeping up my insurance premiums of $850 a month, because even though my surgery is paid for, there’s still elements like hospital stay fees, anesthesia, etc, that won’t be paid until the day of surgery itself, and which I will not be able to pay without my insurance remaining current and active. Which means that I had to prioritize an insurance package that would net me THOSE benefits, which means I had to sacrifice parts of insurance that are no longer in that package, but which previously made things like my medications, refill appointments and therapy more affordable for me. 

Which means that I have to prioritize my medication and therapy etc and maintain my therapy and PTSD, depression and anxiety meds as the most important to upkeep, while my ADHD meds are pretty much priced out of accessibility for me at the moment. Like, the specifics of my metabolism and various trial and error with different meds over the years and the way my body rapidly adapts to various meds and plateaus to a point where they cease to have any real impact on me means the only ADHD medication that’s consistently effective for me is Vyvanse, which there isn’t a viable generic form of that I can take, meaning a monthly refill of it is $350 without insurance, which I flat out can not ever afford anymore, which means its been roughly two months since I last popped an ADHD pill.

So yeah, that directly impacts things like my ability to self-edit, make a point briefly, or refrain from circling back to the same point several times over and over because I literally forget that I made it.

Now of course ADHD medication is not the be-all and end-all and its not like there aren’t various other life-hacks and coping strategies for working around ADHD even without it, after all, I didn’t even get diagnosed until I was 26. But these various other adaptations rely on things like good nutrition (which I can not regularly afford, or even consume....most leafy green vegetables for example, or fruits other than berries, are literally nonstarters for me because I don’t have enough leverage with my one-sided jaw to CHEW them in the first place, and the ingredients for making smoothies regularly are again, expensive). So nutrition as a hack for ADHD management is pretty much out - I’m too busy prioritizing eating anything I can, whenever I can afford to. Other adaptations involve getting lots of rest: something that again, physically isn’t all that viable for me these days, even leaving aside the effects of constant stress on attempts at getting meaningful rest, along with the constant stress and constraints of trying to work as much as humanly possible in my circumstances, in order to keep bringing in income to go to insurance, rent, and food and meds. Then there’s also the stabilizing effects exercise and physical activity can have on the brain and various neurodivergencies like mine, but the migraines and vertigo make most forms of exercise a nonstarter for me, with most of the rest invalidated by the fact that I’m pretty much always hungry, tired, and in chronic pain.

Now let’s examine work and the viability of obtaining more sources of income to help with all this. Well, my options are limited there too due to the ecosystem of factors in play. I’ve been trying for awhile to find even a part time job in my area I can do, but the problems are even though I can make myself mobile and active through my pain issues and migraines, and am even good at gritting and bearing it and acting like I’m smiling and laughing and happy even while in excruciating pain (yay, perks of childhood abuse making a career in retail viable even while practically dead on my feet, lololol)......there’s the simple physiological limitation that I just can’t stay upright RELIABLY for more than a couple hours at a time. Eventually, dizziness knocks me on my ass. Downside of a jaw that’s constantly hanging with all its weight from one side of your face, fucking with your ability to even stand up straight, not to mention causing inner ear and equilibrium problems at random whenever you open or close your mouth in the wrong way (or mere approximation of ANY kind of way).

So, standing upright at any kind of customer service or retail job is one issue. Stocking stuff, that sort of thing.....not really an option when you’re likely to drop all of it at any given moment. But then there’s bracing myself at cash registers, something like a job at Starbucks or hell there’s a Jamba Juice nearby, that’d also get me an employee discount for smoothies I can drink regularly. Course, there’s the whirring of blenders and such, which pair great with constant migraines. Etc. Etc.

BUT. I’m a well-rounded person with lots of skills....which lead to things like my freelance graphic design business as a book cover designer, as well as various writing endeavors, etc. And all of these are things that I DO do, currently. They’re how I make my income as is. There’s absolutely more jobs out there, but the fact is as a freelancer, FINDING additional jobs is a time consuming and spoon consuming process, that is additionally impacted by factors like ADHD, so not only does looking for work require time that’s not already being spent working, it also requires the management and expenditure of mental resources that I have to prioritize FIRST towards applying them to what work I already DO have, given the absence of ADHD medication and minimal coping or regulatory habits allowing for me to be all that productive WITHOUT said meds.

Not to mention the strain sitting in front of a computer all day for work in venues like graphic design, etc, puts on migraines, so there’s only so many hours I can devote daily or in one sitting to doing things like cover work. Much of my writing time is spent not actually writing, but me just dictating into notes on my phone and then copying and pasting all that into the appropriate formats for fiction, nonfiction and just random posts. Of course here then I have to prioritize applying my mental resources to first making sure the stuff I write to make money gets edited or properly pared down to size and isn’t repeating the same shit over and over and over, then doing the same to stuff I write fic wise as one of my few escapes from Real Life BS so I can at least point to having SOME kind of life (as this has been my daily existence for years, and uh.....people having things they like or like to do, as much as is humanly feasible, only becomes MORE of a necessity the more stress involved in their day to day life, not less). 

Meaning by the time I even get to posting, like.....as much as it may look like I do a lot of it, the speed at which I write when I have any kinds of spoons to apply to posting or composing thoughts at ALL means I actually pour out a lot in a little span of time.....BUT that’s not like, a Skill so much as its a Fact. Its just the way I am and it comes with its downsides as well as its upsides....Im good at banging out a lot in a short amount of time, but ONLY when I just....let it go, versus try and regulate it all or squeeze it out bit by bit. I’m a sprint poster these days rather than a marathoner, even if the length of my thoughts makes it LOOK like the latter.....the reality is for me it tends to be all or nothing, its whatever I can get on the page BEFORE I lose my breath or train of thought. So that���s why it looks the way it does, because that was the only form it was coming out at the specific time and space when I had the energy and brainpower TO get it out, and going back in hindsight and editing it for clarity or brevity AFTER I gasp it all out requires energy and breath I do not have PAST that point, so it becomes a simple equation of well do I want a post to exist here at all or not at all.....and I err on the side of posting. This isn’t a defense because there’s nothing to defend, mind you, I’m simply explaining my way through my thought process, approach to things, and realities of my day to day existence for you to do with whatever you want. Its just a perspective you may not have had before. Whatever. 

Of course, even this doesn’t exist in a void. Something that’s always a factor in my awareness when posting is like......I’m lucky enough to have a large enough following that cares enough about what I have to say for whatever reasons or puts enough value in what I have to say or the things I write and create, that I’ve been able to supplement my financial needs when absolutely necessary at times, by way of donation posts. I try not to lean on them more than necessary because I am keenly aware that they are a gift from people, many of whom I do not know and will likely never meet, and as such, not something I have any form of expectation for. I make donation posts when and where I do not in the anticipation of getting them met, but simply for a lack of any other options whatsoever. I’m limited in the work I can do, and the time and energy I can devote to finding more of that same work. There’s not a ton of other career paths I can pursue even from behind a computer due to my lack of a college degree, and the fact that even when I’m qualified skill or knowledge wise, I lack the specific credentials for verifying that I possess those skills or knowledge in a way employers are inclined to recognize and/or validate. Going BACK to school to get said credentials is an expenditure of time, finances, and other resources I do not have to spare at the moment or any time soon, especially not in the name of shoring up a lack of all that in the present term. 

I dropped out of college freshman year after my gaybashing and rape. I never went back to it for a variety of reasons that were only half about resources and half about intent. My family is not a presence in my life and hasn’t really been in any significant way since I was eighteen, so college in the first place was something I had to be entirely self-sufficient about....I was only able to afford to go the year that I did go by way of academic scholarships that were dependent on grades I couldn’t keep up in the wake of what happened to me, and that I couldn’t exactly ever get back without a foundation to build upon, like high school and my initial academic career. Then in the half that was about intent, I eventually moved into pursuing my actual interests like writing, graphic design and acting. One of the things I’ve always loved about those is that output and portfolio nets you more than credentials most of the time....they ARE your credentials. I was actually pretty damn successful as an actor for years, not in the way that leads to being someone that people would recognize, but in the way that leads to being able to support yourself doing what you love. All the skillsets that I have but could not back up with things like a diploma were still useful to me as an actor in a way that they’re not in terms of getting things like tutoring or teaching jobs.....I speak multiple languages but I’m self taught, I have a black belt in karate, I’m a classically trained pianist, I know a whole lot of shit about random shit that I just learned because I wanted to, and all of that got me the kind of work that I was looking for and meant I COULD work and make a living off those things for years throughout my twenty....work that I would not have been able to get if I had been back sitting in a classroom instead. The primary currency of my years as an actor were life experiences and I had those in spades, and I was very good at what I did, if I do say so myself, and the reasons I never advanced further career wise tended to have less to do with whether or not I booked the roles I auditioned for and whether I got the auditions at all......

I’m getting a bit off topic here but I’m just saying there’s definitely a convo to be had at some point, about the roles and opportunities I turned down because I wasn’t willing to sleep with someone or put up with their advancements in order to do so. Something that’s a dime a dozen in Hollywood and the thing is.....I was a sex worker, for years, before I moved to Hollywood and started working as an actor. But there’s a distinct difference between the way people talk about, interact with and perceive someone who’s gotten roles because of sex, advanced up a corporate ladder because of sex...versus, gotten paid because of sex. I didn’t turn down offers of roles for sex because of my hang-ups about sex but rather other peoples’......I had a problem with various parts of the industry that would have thought nothing about me getting a role because a producer wanted to sleep with me, but would have turned up their nose at me because I slept with someone to get money for groceries before. Basically I’m just saying the specific bullshit Hollywood has not just about sex but predatory behavior got in the way of my career advancement because there were some games I just wasn’t willing to play....which hails from the very life experiences that oftentimes made me so good as an actor in the first place.

Which brings me back again to my main point......none of this exists in a vaccuum. Being the sum of our life experiences and variables means being the SUM of that, at ALL times, both in large and small ways. We are never just a LIST of identity traits or experiences. They all constantly loop back around and feed into each other and inform where we are at every second of every day and where we GO in each second, what we DO with our days and the choices we make.

Which is where so much of my discontent with fandoms, on social media in general, with PEOPLE in my day to day life comes from: this desire people have to compartmentalize, to ZERO IN on specific factors or variables or instances and act like it even CAN be divorced from all other influences. Its not that you can’t FOCUS on one thing at a time, its just even when you do that, that doesn’t like....snap all existing connections that thing has to everything outside of your area of focus.

As an example, my attitudes on being a survivor and various kinds of fiction get me a ton of pushback from various corners, and its all geared around the same premise: don’t like, don’t read. Put a wall up between you and it. Focus on just what you’re doing and forget what everyone else is doing.

But it doesn’t work like that. It CAN’T work like that. And this commitment people have to pretending it does just because that pretense has been working for them, THAT, I’d argue, is the true wedge in fandom spaces.

Everything about me is connected to something else. I’m a childhood abuse and incest csa survivor. When my therapist asks me to picture a moment from my childhood when I felt safe or protected, I got nothing. I don’t have that resource. I don’t know what that feeling is meant to feel like, because I never felt it. And that connects directly into the fact that when I was gaybashed in college, after they dumped me in a fucking park, bleeding and covered in writing, I didn’t even think about going to the hospital, the police, let alone calling anyone like my parents, I just picked myself up and walked back to my dorm, cleaned myself off as best I could, and went to class next Monday morning. That’s fucked up, I shouldn’t have had to, but its what I did, and there’s no divorcing that from any of the contexts of WHY that’s what I did, and why I didn’t think there was any other logical recourse or option for me then. Just like all of that also links back to growing up in the closet and entering high school the same month Matthew Shepherd was attacked, and then when he ultimately died two months later, and watching everybody’s reactions to that informed the fact that I did not remotely feel safe in the aftermath of my attack, disclosing what happened to people around me, or just like I didn’t take it on face value that even if they said appropriately sensitive things to me to my face didn’t mean that like when I was a freshman in high school and everyone was reacting to that, they wouldn’t revert to callous jokes about fags the second they felt a little less out of the spotlight or in the right company for those jokes. 

And all of that directly links into my feelings not just when people write rape and gaybashing scenes that make no attempt at any kind of catharsis but rather only appear to exist for the fetishization, the glamorization, the VALIDATION of the idea that in the right context, those kinds of scenes can be hot to the right audience rather than demoralizing to the figure who’s pain and humaniliation is required for everyone else’s entertainment....but it also additionally plays into the reactions and attitudes I have when people look at me going “wow, really don’t like the lens you’re using here or the environment you’re creating around an experience that is never anything BUT painful and traumatic for someone who lived it, like I did” and choose to respond to that by saying things that amount to “well you’re basically just like conservative southern assholes who hate free speech when you say stuff like this,” cuz y’know.....that’s describing my literal oppressors. That’s lumping me in with the actual literal kind of people who are the SOURCE of my trauma there, all because you felt butthurt and defensive about how I said I wasn’t comfortable with the kinds of jokes and output you were making about scenes that aren’t that far divorced from my own personal reality, and that I shouldn’t HAVE to divorce from my own experiences just to exist within certain fandom spaces.

And just like the fact that being an incest survivor is directly relevant to the fact that my stepmother always made an effort to keep me at a distance because not wanting to admit to what happened to me and how it played into our family entanglements was directly linked back to the fact that she and my aunt were both incest survivors who never got the opportunities to deal with what happened to them, which in turn directly plays into the fact that ultimately my aunt ended up taking her own life a few years ago, which also very much informs my attitude towards people interacting with incest ships as something cutesy and uwu, as my aunt was literally the only person in my family I ever WAS close to or comfortable with. And there’s no divorcing any of that into nice neat little compartments that make it easier for anyone on the outside looking in to just peek through ONE window to see what they might see, and try and act like it doesn’t matter what’s in any of those other boxes because it has nothing to do with the only one they want to concern themselves with.

And my lack of resources and emotional state post gay-bashing led directly into my sex work for various reasons, which led in various ways to better things for me in some respects, while compounding certain traumas of mine in other respects, and there’s no divorcing any of that from the rest either. There’s no ‘my time as a sex worker was good’ even though some of it was and there’s no ‘my time as a sex worker was bad’ even though some of it really was. And a lot of the attitudes of some of the rich assholes who paid me for sex and viewed me as a plaything they could do anything to directly informs my resistance to letting powerful assholes in Hollywood hold roles over my head in exchange for sex, even though the latter could have advanced my career in huge ways and led to me being a lot more financially stable and self-sufficient by the time my physical issues emerged due to the jaw joint on one side of my head eroding through and snapping completely just like that in turn was a long-building repercussion of not just my gaybashing, but my decision to never go to the hospital and get checked out after it.

None of this can be cut away from the rest and trimmed into neat little pieces that don’t color outside the lines or impact anything else. Just like my gaybashing itself can’t be divorced from my white privilege, and the fact that it played into the fact that I survived that night in the first place. Something I say not in some weird white guilt kinda way like people try and project onto others for even acknowledging white privilege, like no its not like I fucking wish I died to prove some kind of weird point, what I’m talking about is just the simple basic AWARENESS that multiple and even contradictory factors exist in even the most extreme of situations. And its never anything BUT self-serving to pretend that you can frame it as otherwise.

And so when I talk about being a survivor, just like with all the rest of this, I’m not talking about some arbitrary status of survivorhood that exists in a specific point in time and is only relevant to some singular event I survived, its applicable to everything about my life big and small. I’m a survivor every single day I’ve survived, every day I wake up and keep moving forward despite the pain and stress and lingering trauma of what was done to me one night sixteen years ago, I’m surviving what they did every bit as much as I survived it that night and in the morning after as I dragged myself back to my room. Just like my status as an abuse survivor stemming from childhood directly informs everything about not just my coping mechanisms but my entire freaking worldview as someone who grew up throughout childhood learning to view the world through a lens in which he was simultaneously not safe due to the presence of victimizers in his own home, while at the same time still having certain protections that others don’t have in life in general due to not just again my white privilege but my male privilege, my cis privilege.

And that’s what makes it so laughable and so offensive when people act like I’m defining myself by being a survivor as some kind of singular identity trait whenever I raise it as something of relevance in fandom discussions that have EVERYTHING to do with stances of abuse apologism and homophobic ideas that directly play into why I was so unsafe in certain parts and times of my life, because who the fuck is anyone else to tell me how my experiences as a survivor and how they shaped me are or are not relevant to ideas pertaining to those very things, when brought front and center and face to face with me in various fandoms due to the insistence of fandoms at large on KEEPING these things front and center in almost ALL fandom discussions? Like, the hilarious irony of people who have so wholly centered certain types of ship and content in terms of their own personal fandom identities that they can’t help but feel personally attacked when someone so much as says “I don’t like the ideas you’re broadcasting alongside your choice to amplify and signal boost this kind of content because you’re not JUST signalboosting the content itself, but these specific perceptions of it and ideas in support of and in apology for it.”....like, turning around and saying IM too defined by my views stemming from my existence as a survivor. The call is coming from inside the house, lolol.

Again, none of this can be divorced from the rest. It can be focused on one piece at a time, but its connections to everything else that informs it in various RELEVANT ways, can not be made IRRELEVANT just because you don’t like the picture that forms when you’re forced to look at the WHOLE picture instead of just willfully condensing the frame to just the part you like or want to talk about.

And to bring it all home, looping back up to what I opened with:

Do you know how often I hear people say shit about the length of my posts or the rambling nature or in various ways act INCONVENIENCED by various things about how they have to interact with my posts when that interaction itself is still completely voluntary?

Taking in everything I said in this post, the way it all interconnects and informs other things, I’d like to ask anyone who has ever objected to some post somewhere or derided one because of something as ultimately nonconsequential as the length of it, something where its literally just like....scroll a few more seconds......do you apply the same energy and scrutiny to posts that cross your dash that are filled with various things like racism, transphobia, rape or pedophilia fetishization or abuse apologism, or do you let that slide by without acknowledgment before looking at a post that makes you sigh because of how fucking LONG it was and think...this, THIS is what I’m gonna choose to speak up about?

Because that’s ultimately what this is all about. Here’s the kicker with everything I said....my life could be better, I want it to be better, from the biggest aspects of it and pain issues to stuff just like.....the fandom communities I immerse myself in for my own attempts at having something to counterbalance real life stress. But at the end of the day, there’s no my life sucks or my life rocks....its still just...my life. And it has its good as well as its bad, and that ultimately hails from my choices, and the fact that like....even while there are choices I literally CAN’T make, I can be comfortable with the ones I DO make.

And so like......would my life be easier in some respects now if I’d gone back to school and gotten a diploma and had more job opportunities available to me? Yeah, for sure. But that awareness doesn’t mean I regret my choice NOT to go back to school when I DID have more opportunities for that, because the acting career I had at those times instead was the choice I made, with intent, and its one I’m still glad for making. Those experiences still matter, still meant something and still mean something to me. 

And do I wish that I’d coped with what happened to me in college in different, healthier ways that would have given me more tools for how I interact with my trauma and who I became after that, rather than how I did? Yeah, sometimes, for sure. But not without losing my awareness that the choices I did make at the time were not made in a vacuum, and can not be edited in hindsight....there were reasons I made them, reasons that were informed by everything that had happened to me previously and stemmed from a lot of things I still didn’t have control over and as such always placed a cap on the range of choices that were available to me back then, because there’s a difference between choices that exist in theory versus choices that exist as something that might viably be chosen at a particular place and time.

The world is big and complicated. Life is big and complicated. WE are big and complicated. And nothing about understanding any of that is IMO benefited by putting most of our effort into SHRINKING our worldviews, constructing artificial frames that don’t just focus us in on specific aspects of it for finite periods but attempt to then treat that as its own individual thing utterly disconnected from anything else that might be going on OUTSIDE that picture frame.

So if you’ve read this far and you’ve taken anything away from this big long rambling post that could be a lot shorter, could be a lot less rambling, but could also just not have been posted at all and I’d rather have it exist in this form than let everything in it go unsaid.....

My request would be that your takeaway be this: to look at your choices in regards to some specific finite interaction in even just one of your fandoms, and see what happens when you open the frame back up. If you widen the scope. If you let other things into the picture. Are you still comfortable with the choices you make or don’t make in light of THAT image, are they any different from the ones you made or would have made when keeping things as small and contained in your awareness as possible, just because that was easier for you to conceptualize, easier to navigate around, just....less COMPLICATED?

Because things aren’t made less complicated just by the mere fact of WANTING them to be.

And if your choices are more born of what you’d say or do IF the world were as finite or as limited as its sometimes easier to pretend it is......is that really the approach you want to go with and the reasoning you want to stand by?

And similarly, if there are choices you make and that in ORDER for you to feel comfortable making them, you feel a need to tighten your focus or shrink your worldview around one specific element or area and leave out all the rest and only then are you truly comfortable with doing or saying something, like......

Its important to remember that this isn’t the only option you have for making yourself more comfortable with things you say or do or think, or even just have in the past.

The other perfectly viable option exists: you can simply....make different choices.

[all-of-your-mercy]

Well, my current few days where a shit show in a nutshell. A lot of mentality impacts and a lot of things I need to rethink properly for the better. Not drama, just ... Events that didn’t make me happy for the very least. I got sucker punched by rejection sensitive dysphoria (again) that burst because I built up events that turned me blue, had a bit of a crisis with my own mind as It constantly overwhelms with a lot of things in mind and ... Just like that, a lot of things that did a lot of impact, be it negative or positive. I really wish I had medication for adhd that would impact me for the better at least and transpired my productivity better and provide proper brain functionality. Make my appetite a bit numb that would help me figure out how to ‘eat properly’ ... As I tend to forget to eat at all sometimes and just ... Fuck it up trying to compensate. I’d honestly love a better self image, but I honestly don’t think I like myself at all. Despite how many advice's I was given, or the amount of posts that are supposed to help you clear out your mind about it --  Eventually, I come back to level 0 and have no progress done. I feel like It’s a possibility of body dysmorphia or just ridiculously low self esteem-to-the-point-I-don’t-think-positively when It comes to my body, despite my attempts to do just to better myself. I just honestly can’t, and I don’t think anyone will help that really. I just gave up trying to get advice because I tend to seek with people who clearly could care less about it or simply are unable to refuse If they don’t want to talk such topics regarding that (as It’s allowed to say no.. But I think I made my own mistake of not asking the individual if It’s fine to say so;;) I feel miserable, but I also don’t. Like I said, my mood and recent events have been a shit show and I just feel too fatigued for proper communication online/even IRL -- That I tend to keep a positive facade in real life with people I go with just so I could come back home and ... Feel in peace being at home. I have to add that -- I honestly wished I was a person that can keep up with connections better that I don’t miss events that happened with people; or just was overall capable of talking rather than just one person. I remember how a lot of people used to LOVE that I always managed to dedicate time for them, but I honestly believe It’s selfish they never thought how It feels like when I dedicate my time to only one person ... While they can have buddies and I feel like I cannot do the same. Ugh, I’m really irritated just thinking about such events, but I can’t lie that It really bothered me in the end. One of those things that where straight up selfish and I was too much of a pussy to straight up call people out when needed. Even though I used to be so assertive ... (I feel like I just cowered over the course of years, eventually... ) I just, honestly went as far as trying to kill myself (like I said, rejective sensitive dysphoria is GREEEEEEEAT) and I’m glad I managed to prevent myself from such decision. I know this will probably worry people and all despite the fact I gave such a .... Positive or chill facade lately, but I feel like a fraud not admitting the fact I kind of struggled lately just because.... Events, overthinking and trying to deal with past events that impacted mentality/proper thinking. I’m, not sure what to do with my life and what do I want to do when It comes to ... Hobbies, activities and making connections (I won’t speak of jobs, moving out, etc etc as It’s another topic that’s better be kept in the future,, after I officially graduate and get a confectionery licence) because my attention span is “LOOK, A SQUIRREL” like majority of the time and ... Ugh, I really can’t enjoy things properly without feeling burnt out or un-creative eventually. It drives me nuts in so many ways. I keep thinking about some posts that I saw that “you don’t have to [this or that] just to be recognized/loved”, and I WISH I could believe that thing, but I honestly end up thinking the opposite and just mentally “bully” myself that I didn’t become some person my 12 year old self would have wanted to be. I remember I wanted to be some .... Cool person who draws so well and has pretty nice friends and a girlfriend, but I pretty much became some kind of hikikomori (more or less) that sometimes leaves outsides with a personality mask on. This entire post is a bit of a mess and a clear vent, and I’m sorry if It bugs someone. It’s just one of those things I kinda want people to notice more often, because I just got tired (in the end) and just... Maybe want to be noticed more or less.  I know I probably #vented lots in the past but man... I wish I didn’t do as much and sometimes I tend to bottle it up, but It also just makes it all worse when It all just splurges out into Red being in a grey area and unable to feel human because of so many events / dillemas / events and shit shows occuring and stuff like that

[lesbeet]

long post ahead

ive been thinking nonstop about the possibility of me having adhd since my sister and her boyfriend brought it up to me last week (i’m FINALLY seeing my therapist today so we can talk about it) and i’ve been doing a lot of research and i found the howtoadhd channel on youtube

and literally the number of times in the past 2 hours alone that i’ve teared up or started legitimately crying because of how much i relate to things that these videos are saying is ridiculous, like some of them are word-for-word things i’ve said that i had NO inkling of an idea could be related to adhd

like this one video of this guy who was diagnosed at 43 and said that prior to his diagnosis he had just accepted that he would feel dissatisfied for his whole life, that he would never feel content, i’ve been saying that for YEARS and just was resigned to it and chalked it up solely to my depression

and just like. having been able to do well in school as a kid but constantly being told that i’m “not living up to [my] potential” and now that i’m in my early 20s and my intelligence can’t compensate for like....not being able to regulate my emotions and not being able to organize my life and not being able to motivate myself to do things, which is supposedly why a number of people get diagnosed around this time, because metrics for success are different in adulthood (you can’t just take a test and rely on being smart to compensate for all the other problems), and i was always just. thinking that i fucked up and wasted my life through laziness or whatever the case may be

i’ve always considered myself to be “crafty” and “resourceful” in the sense that i may not go about doing things in the typical way but i can almost always find a way to accomplish what i need accomplished, even if it’s unconventional -- apparently that’s common with adhd too! like i’ll say “oh i couldn’t figure out how to do [x] so i did [y and z]” and someone will be like “why didn’t you just do [thing everyone else does]” and usually i either couldn’t figure out how, or it didn’t occur to me, and my way was weird and unconventional, but it worked for me!

and then of course i’m just recognizing all these signs that have always been there that i either didn’t notice or attributed to other things -- i’ve been trying to observe the way my attention functions this week and literally i space out and miss things SO much more often than i ever realized, like i miss so much information because i’ve drifted off. or i get really stuck on things in conversations and even after everyone else has moved on i have this urge to bring it back so i can say that last thing i’ve been rehearsing over and over for the past 5 minutes so i didn’t forget it, and now it’s in my head and everyone is talking about something else and it’s SO inconsequential but i have to forcibly drag myself away from whatever the thing is (yesterday my sister and her friend and i were talking about early 2000′s fashion and i wanted to make a comment about wearing ugly scarves as belts and they saw a dog and moved on to talking about cute things our dogs have done and i just couldn’t stop thinking about the scarves as belts thing for like 10 minutes until i just had to sigh and be like...well i can’t bring that up again now)

when i was younger i would rush through tests so i could go back to whatever book i was reading and i just thought it was a silly quirk like “oh i just like to read lol” but i realized i still do similar things -- if i’m reading a book or watching a show or working on something, THAT is what i’m doing. anything else, whether it’s work or sleep or eating or hanging out with a friend or fulfilling any sort of responsibility? that’s a break from the thing i’m doing. if i’m reading a book, even if it’s the 3rd time i’m rereading harry potter for the year, for example, then in my head, i’m reading harry potter. i have to go to work all day but then i can read harry potter. all i’m doing is thinking about reading harry potter. i rush through my responsibilities so i can go BACK to reading harry potter, because that’s what i’m doing and anything else is just taking a break from reading harry potter. (you see how this can negatively affect the accomplishment/fulfillment of important tasks and responsibilities)

and my sister has pointed out things that i didn’t really notice, like she said it’s really difficult to hold a conversation with me when i’m excited about something because i can’t calm down enough to let the other person talk. and i’ve always known that i tend to finish peoples’ sentences for them during conversations, which i always thought was a way of showing that i’m listening! but ive realized it’s actually that, if i already know what you’re going to say, and you’re saying it too slowly, i get impatient and i need to blurt out the rest for you so we can move on and i can say my next thing before i forget it

and like obviously all people experience some symptoms some of the time, daydreaming isn’t exclusive to adhd, neither is walking into a room and forgetting what you’re doing there. but this week as i’ve been paying attention, i notice i do it CONSTANTLY. the other night i opened up my phone before bed because i remembered i hadn’t set my alarm, so i picked it up from where i place it for the night (i was about to go to sleep). 15 minutes later i put my phone back down and decided to turn in for the night again, and then realized i still had never turned the alarm on because i got distracted and did other stuff. and things like that happen with almost comical regularity, now that i know to look for it.

i’ve known i have executive dysfunction issues for a long time so i won’t go into those, but like we’ve known i have problems with directions and organization and spatial processing and knowing how to complete tasks for a long time

the rejection-sensitive dysphoria is something i didn’t really realize was part of adhd, but it makes SO much sense. i think it’s part of why i thought i had bpd for a while, because a lot of the symptoms were similar and i knew i was dealing with something more than just depression and anxiety but didn’t know what, and a lot of the symptoms i experienced also seemed to fit the bpd diagnosis even if my actual behavior and personality didn’t seem to

there are so many more things i’ve noticed this week and thought about differently but i literally can’t remember what they are lmao i think i’m gonna try to write stuff down so i don’t forget to tell my therapist today but like. 

so many of these things i didn’t realize had anything to do with adhd, like emotional dysregulation, i’ve always known i have horrible mood swings and trouble regulating my emotions, i’ve always noticed a lot of these different symptoms but it never occurred to me that they could all be part of the same thing??

like i haven’t been tested or diagnosed yet and i’m worried i’m getting carried away but the only time i’ve ever felt this sort of relief was a few months ago when realizing my dad is a narcissist. like the feeling of “oh my god, i knew this was something i experienced but i didn’t think i could attribute it to anything” and “oh my god, this is word for word something i say all the time, i didn’t realize it was part of a pattern”

and it genuinely made me cry! hearing people talk about things that describe me that i never would have guessed might have to do with adhd, finding something that seems to encompass a very broad range of symptoms that i previously thought were unrelated or results of a myriad of things (and obviously they all play off of one another but that’s a whole separate issue)

but it would explain so much of my behavior and challenges -- why i struggle with finishing up a task or project once the big, complicated part is done; why i get super obsessed with something and then once it wears off i never mention or think about it again; why i’ve always needed my mom’s help to clean my closet or pack for a trip, even though i felt like i was way too old to need help with that; why people constantly are like “i know you heard me say this because you said ‘ok’” about things i genuinely have no recollection of

but i just can’t stop thinking about that guy talking about how he was just resigned to thinking he would never been satisfied or content with his life because that is something i have been feeling and saying FOREVER, for years ive just been like “everything is so hard, the idea of spending the rest of my life struggling to get up in the morning and going to work every day, dealing with all my responsibilities, i feel like i’m exhausted and underwater just thinking about it, i’m never going to feel fulfilled or satisfied, it’s always just going to be slogging through my responsibilities and it’s never going to end” and apparently that’s....a normal thing, and i just thought it was depression and maybe part of it is, but maybe the reason i struggle so much with those every day things is because my brain is wired differently?

and maybe i’ve fucked up because at this point i think i’ll be really disappointed if i don’t get the diagnosis because i’m not really sure what else could explain these issues, it certainly makes sense and i feel like it fits and i feel relieved just thinking about having that answer, and it certainly negatively impacts almost every aspect (if not every aspect) of my life. so like if i don’t get diagnosed idk what i’m gonna do and i probably fucked up by spending the last week obsessing over it lol

but like....the relief i feel every time i read or hear or see someone with adhd say “i experience [x]” and i’m like holy shit??? me too???? and it just. feels like maybe there’s an explanation for all this horrible dissatisfaction and unhappiness i thought i was going to be stuck with for the rest of my life, and there are other people who experience these things and there are things that can be done, medication and therapy and strategies and...my whole life doesn’t NEED to feel like a challenge, maybe it’s not an indisputable fact that i’m just going to have to live with forever.

if you read this far and you have adhd (especially if you were diagnosed after childhood) i would love to hear your thoughts on this, obviously i didn’t list every single symptom and experience and i know there are more but these are all i could think of at the moment, if i seem like i’m way off base obviously please let me know

[therobinsonwayoflife]

Unnecessarily Complicated (Speculative) Psychoanalysis of the MTR characters:

*basically these are headcanons because the original canon? not much to go off of tbh

so I’m only doing the three main (ish) characters although I’ve already talked a lot abt Michael and Wilbur here. 

Cornelius:

We know about him the most, from gawky self-depreacting childhood to freakishly collected adulthood so i can confidently say that he consistently seeks validation, covertly through his inventions. He will literally never say so out loud, not under oath, not with a gun to his head, not to anyone. But he craves attention and nothing is ever enough. He’s used to working to the bone until he gets what he wants to the point where when he does achieve something, he doesn't know what to do with it. Once he’s finished one invention he’ll start another, if one project is failing or starts to bore him, he’ll immediately loose sleep on moving on to the next thing. Though he likes to tout about his love of charity and using his inventions to help people, they’re also a means to an end: both to seek others’ attention, and to distract from thinking about himself too much. 

He doesn’t want to think about his flaws or his strengths, or his personality, or his vulnerabilities; it’s all about what he does. If someone were to criticise his inventions, that’s fine he’ll just work harder if someone criticises his behaviour or his personality it’s like hitting a brick wall. Of course if he cares enough about the situation he will find a way to adapt, he’s very stubborn and sometimes even obtuse but he’s a people pleaser at the end of the day. He simultaneously cares about pleasing everyone and asserting himself as an individual  than everyone in a very specific way. He loves rules and he’ll follow them to a T until he finds a way to break them and be better than everyone else. He never wants praise for anything that he personally didn't achieve or can’t control. Like if someone compliments him on his looks, he’ll call them vapid. 

Everything is a work in progress, something to figure out and this also applies to his relationships. After years of rejection and abandonment he’s immediately suspicious of everyone but if and when someone does gain his trust and peak his interest, he’ll start to analyse them and pull their personality apart until he  (thinks) he knows them. He can be very charming and finds all these ways to indirectly play his strengths to them, tailor himself to their personality, make all the gears mesh together. He’s really good at chasing after people but he’s also extremely self-conscious about seeming too clingy so he’ll compulsively avoid the very people he wants attention from. Like his work, once he does get someone to love him back he gets confused, like he never expected this to happen, he didn't plan this far ahead. He needs someone to tell him what happens next, else he’ll get bored and scared and hole himself up in the lab. 

He’s very driven and can become really hyper fixated on something he’s working on/any goal he’s working towards which often intimidates people, if they can’t keep up he’s likely to just leave them behind. And sometimes even justifies it by thinking its their fault they can’t follow, he can be very snobby. (i definitely think thats why he surrounds himself with people who share his intensity) He’s not necessarily confrontational but I think he enjoys the challenge of people picking a fight with him, like a debate.

Though as he gets older he becomes a lot more confident and calmer (and of course he has to for the diplomatic side of being a CEO and a parent) and he’s probably able to deal with everything much better and compartmentalise his work vs personal life and separate his identity from his projects. Partially due to his lingering abandonment fears, he’s very loyal to a select number of people. And when he makes the effort (which he sometimes forgets to), boy can he read people and emotionally empathise with them very closely. Slowly, he starts to learn how not to push things towards an indeterminate future and just hang out in the moment. 

Franny: 

Franny craves attention but it has to be in a very specific way: she goes out of her way to stand out and be The Weird Kid. If someone ever called her normal she would die. Be a musician? Be a scientist? Ew no. And anything that doesnt fit her carefully curated personality she’ll hide like a dirty secret. She pretends she doesn't care about people’s opinions, that she’s above it all, if someone doesn’t like her, it must be because her strong sense of individuality intimidates people and not because she actively pushes them away because she’s afraid of intimacy. She’s independent that way, or stubborn depending on the day. 

She’s very ambitious and very competitive. And if she decides that someone’s either boring or feels like hey don’t appreciate her enough, she cuts them off. Despite her warmth and friendliness, even to strangers, she can have a mean, no-nonsense personality and punish you for expectations she won’t admit she has. I doubt it’s very fun to be grounded by her.  

Of course, to the people she loves, she goes all out and remembers every single little detail about them so she can make perfectly tailored, personalised gifts or outings on their birthdays. She’s very good at remembering people’s  dislikes and their flaws and depending on the situation, will either do her best to avoid them or deliberately push their buttons to get back at them. She’s also very intuitive about people’s emotions, but she’s not always very open about all that insight, which she’ll keep to herself for safekeeping. 

Franny is a sort of in-between for cornelius and wilbur, she doesnt care about performance at least not ultimately and she doesnt concern herself with what people think of her or wether they’ll leave her, she’s constantly living in the future and thinking about the big picture. She doesnt plan either because she knows that after the plan, life goes on. She just wants life to be fun and interesting and while she loves analysing it and taking it apart, it’s  all a game to her, she just wants to laze around, eat chocolate and maybe travel to the world’s highest mountain and do something really impulsive . 

Wilbur:

I once considered climbing into the Discourse Ring and getting into a debate w someone over wether or not Wilbur’s a Slytherin but i thought better of it because we’re all going to die and Hogwarts houses are worse than the MBTI types and who cares it’s just fun. But for the record: i don’t think he is and the reason is simple; it’s because he’s not ambitious. He's too afraid to be. 

He's extremely intelligent, very witty and fairly adaptable to complete disaster. Everything for him is about performance, he’s a perfectionist and he goes out of his way to try everything: sports, checkers, math, sculpture, acting, knitting, gif-making. All the time and he has to be the best at everything he does but when he finds that there’s something he can’t do, he’ll dismiss it like nothing really matters in the grand scheme of it all. He doesn’t wanna say anything about it lest he confront his family’s gung-ho opinion on failure. And the thing is: the Robinson’s celebration of failure predicates an expectation of trying, of constantly working and you know what? He doesn’t want to try.  He’s too scared to go after anything and he’s certainly weighed down by all the unspoken pressure of having a famous family of prodigies. 

Sometimes he wishes there were rules he could follow so he could be the best at life but that doesn't really work with his family’s complete lack of boundaries. I think there’s a part of Wilbur that will never truly grow up and not just because he’s spoilt or that he’ll always be freakishly close with his parents but also because he’s still waiting around for people to tell him what to do. I have a very specific image of him as an adult doing weird shit to compensate for how immature he feels. Like, he’ll make his house all black, no colour, he wears a tux and slicks his hair back with GOBS of hairgel, he has a fancy car he never uses but likes to show off because look how clean it is! Of course, even though he thrives on rules and fulfilling expectations, he’s still very selective on what rules he’ll follow because again: if he thinks it’s dumb or if it’ll negatively impact his rep, he’s not touching it with a ten-foot pole. 

He’s very easily bored and gets distracted all the time (also hd him as having ADDD or ADHD). He’s deliberately getting himself into trouble and pushing people’s buttons as a way to act out. But again he’s very charming and very observant. He likes to play dumb but he’s secretly paying attention to everything about everyone and he knows exactly what will tick them off and what won’t. And given the right circumstances he can be a genuinely caring and empathetic person.