#ACL Knee Braces

[dog-braces]

Understanding the Mechanics of ACL Knee Braces

Picture this: it’s a sunny afternoon, and you’re playing fetch in the park with your energetic pup, Max. Suddenly, he lunges for the ball, only to yelp and stumble. Your heart sinks as you realize that something may be wrong with his knee. Like many dog owners, you might find yourself wondering: “What can I do to help my furry friend recover and get back to his playful self?” This is where an ACL knee brace can come into play, providing support and comfort for your dog's knee.

Understanding how these braces work can empower you to make informed decisions about your dog's health. Let’s dive into the mechanics of ACL knee braces for dogs, specifically focusing on the Dog ACL Brace.

What is an ACL Knee Brace?

An ACL (anterior cruciate ligament) knee brace is designed to stabilize the knee joint and prevent further injury during recovery from ACL tears or other knee-related issues. Just like in humans, a dog's ACL is crucial for maintaining knee stability and mobility. Injuries to this ligament are common in active dogs and can lead to pain and arthritis if not addressed properly.

How Do Dog ACL Braces Work?

Dog ACL braces utilize a combination of materials and design elements to provide support and immobilization. Here are some key components that make these braces effective:

Stabilizing Straps: Most ACL braces feature adjustable straps that wrap around the dog's leg, providing a snug fit. This helps keep the brace in place and reduces unwanted movement that could aggravate the injury.

Shock Absorption: High-quality braces often include padding that absorbs shock, reducing the impact on the knee during movement. This feature is especially important for dogs that are still active during recovery.

Range of Motion Control: Many braces allow for controlled range of motion. This means you can limit how much your dog can bend or extend his knee, which is crucial during the healing process.

Materials: Most braces are made from breathable, flexible materials, ensuring comfort while also providing the necessary support. This is essential, as dogs need to feel comfortable to adapt to wearing the brace.

Stats on Dog ACL Injuries

According to the American Kennel Club (AKC), approximately 20% of dogs will suffer from some form of knee injury during their lifetime, with ACL injuries being among the most common. This statistic underscores the importance of preventive measures, like using a Dog ACL Brace during recovery or even as a preventive support for active dogs.

In a study published in the Veterinary Surgery Journal, researchers found that 77% of dogs with ACL injuries showed significant improvement in mobility and pain reduction after using a properly fitted brace in conjunction with rehabilitation therapy .

What to Look for in a Dog ACL Brace

When shopping for a dog ACL brace, consider the following features:

Fit: Ensure the brace fits your dog correctly. A poorly fitted brace can cause discomfort or further injury. Many manufacturers provide sizing charts, so measure your dog’s leg accurately.

Adjustability: Look for braces with adjustable straps that allow you to customize the fit as your dog heals. This flexibility is key, as swelling can fluctuate.

Breathability: Dogs can get warm easily, so choose a brace made from breathable materials to prevent overheating.

User Reviews: Before purchasing, read reviews from other dog owners. Their experiences can provide valuable insight into the brace’s effectiveness and comfort level.

When to Consult a Veterinarian

While dog ACL braces can provide substantial support, they are not a substitute for professional veterinary care. If your dog shows signs of knee injury, such as limping or reluctance to move, consult your veterinarian for a proper diagnosis. They can recommend the best course of action, which may include surgery, physical therapy, and the use of an ACL knee brace.

Conclusion

Understanding the mechanics of Dog ACL Braces can be a game-changer in your dog’s recovery journey. Not only do they offer physical support, but they can also provide peace of mind as you navigate your furry friend’s healing process. Remember, a strong bond with your pet is built on care and knowledge, so being informed about their health needs is crucial.

By investing in a quality ACL knee brace and consulting your veterinarian, you can help your beloved dog return to those carefree days of fetching balls and running in the park, ensuring that their tail wags with joy once again.

Sources:

O'Neill, D.G., et al. "Evaluation of a canine knee brace for the treatment of cranial cruciate ligament rupture." Veterinary Surgery Journal.

[outdoorovernights]

ACL Knee Brace Review

What if you could find a solution that helps alleviate knee pain while keeping you active in sports and everyday life? That’s where the Komzer ACL Knee Brace comes in. It’s not just about support; it’s about reclaiming your life. Let’s break down everything you need to know about this remarkable knee brace designed for both men and women. Understanding the Anatomy of Your Knee Your knee is a…

[synergydurablemedicalequipment]

Non-Surgical Treatments for an ACL Tear Injury

An anterior cruciate ligament tear is a common and severe knee injury, particularly among athletes and active individuals. This injury can occur during sudden stops, jumps, or changes in direction, such as in soccer, basketball, and skiing. While surgical intervention is commonly recommended for severe ACL tears, many patients can benefit from non-surgical treatments, especially if they have a partial tear, lower activity levels, or specific health conditions that make surgery risky. This article explores the various non-surgical treatments for managing an ACL tear and the benefits these methods offer.

Initial Management of ACL Tears

When an ACL injury is suspected, initial management should focus on reducing pain and swelling and protecting the knee from further damage. The RICE method is widely recommended:

Rest: Avoid weight-bearing activities to prevent aggravating the injury.

Ice: Apply ice packs to the knee for at least 20 minutes every two hours to reduce swelling and pain.

Compression: Use an elastic bandage or a knee brace to compress the knee and limit swelling.

Elevation: Keep the leg elevated above heart level to minimize swelling.

Prompt medical evaluation is essential. A healthcare provider will conduct a physical exam and may use imaging tests such as MRI or X-rays to confirm the diagnosis and determine the extent of the injury.

Non-Surgical Treatments

For many individuals, especially those with partial ACL tears or less active lifestyles, non-surgical treatments can be highly effective. These treatments aim to reduce swelling and pain, restore knee function, and strengthen the muscles supporting the knee.

Physical Therapy

Physical therapy is a cornerstone of non-surgical treatment for ACL injuries. A structured rehabilitation program typically includes:

Range-of-motion exercises help restore normal knee movement, crucial for preventing stiffness and maintaining joint health.

Strengthening Exercises: This exercise focuses on strengthening the hamstrings, quadriceps, and other muscles that support the knee, thereby improving stability and function.

Balance and Proprioception Training: These exercises enhance the stability and coordination of the knee joint, which is essential for preventing future injuries.

Functional Bracing

Knee braces, such as the Shields II Knee Brace, can provide additional support and stability, especially during physical activities. Functional braces protect the knee from further injury while allowing for some movement. They are handy for athletes or individuals who wish to remain active while managing an ACL injury.

Activity Modification

Modifying activities to avoid those that stress the knee can help manage an ACL tear non-surgically. This may involve switching to low-impact exercises such as swimming or cycling, which can maintain cardiovascular fitness and muscle strength without placing stress on the knee joint.

Medications

Non-steroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and inflammation associated with an ACL tear. In some cases, corticosteroid injections may be recommended to manage severe inflammation and pain.

Long-Term Considerations

While non-surgical treatments can be effective, monitoring progress and following up regularly with a healthcare provider is essential. Ongoing exercises to maintain knee strength and flexibility are crucial for long-term knee health. In some cases, surgical intervention may be reconsidered if non-surgical treatments do not provide sufficient stability and function.

Non-surgical treatments for ACL tear injury can be highly effective for many individuals, offering a range of benefits from lower risk to reduced recovery times. Physical therapy, functional bracing, activity modification, medications, and innovative treatments like PRP therapy all play a role in managing this injury. By working closely with healthcare professionals and strictly following a structured rehabilitation program, patients can significantly improve knee stability and function, enabling them to confidently return to their daily activities.

[medicalbracemanufacturer]

Dual OA knee brace in assembly

[fxckin-blackbeard]

❝ don't worry, I'll be here when you're awake. ❞ from Izzy when they are younger, when Ed's been injured in a raid or something? and maybe things already started to get messy between them but when Ed's injured, it’s easy to look past that to offer him comfort

ᒥ☠ᒧ—        How it happened was quite...silly, admittedly. One drink too many and he found himself climbing the rigging that night. He was young, spry, he wanted to feel on top of the world by reaching the Crow's nest. He didn't quite make it that far, instead one slip and he fell, his leg getting tangled in the ropes as the rest of him kept falling. One pull of his leg and a mangled cry erupts from the young man as he dangled helplessly from the rigging.

The pain in his left knee was indescribable, it left Edward in tears despite his macho man act as the new deckie. And who came to his rescue? Why, Israel, of course. The one guy Edward didn't want with in 100 metres of him as of late.

Limping and muffling his pained yelps, Israel managed to help Edward back to his bunk, where he was quick to climb in with some effort. "I-I don't think I can move i-it," He is fighting back the tears, truly the pain was awful to make the young lunatic blubber about it like a child who scraped their knee. "D-Don't let a-anyone know, th-they'll kick me off the ship, Iz," He pleads, giving the other a nickname suddenly as though they had been friends the entire time.

The young man expresses more concern when Israel moves away from his bunk. "W-Wait, stay, please, Iz...I-I-..." He couldn't quite find the words he wanted to say, but Israel's reply seems to ease him. Edward reaches a hand out and squeezes Izzy's shoulder with a silent 'thank you'.

[caasindia9]

Knee Ligament Injury: Team India's Hardik Pandya got injured due to this injury, know what is ligament injury

Knee Ligament Injury: Team India has suffered a big blow due to the injury of Team India's vice-captain and bowler Hardik Pandya. Pandya was playing his role as an all-rounder player for the team. Earlier it was reported that Hardik has suffered an ankle injury but according to the latest information, he has suffered a ligament tear. It may take at least two weeks for them to recover from this. Let us tell you here that Hardik got injured in his first over in the match against Bangladesh.

He lost balance while trying to stop the straight drive and fell. During this time his ankle was injured. After this injury, he was taken for screening and after this he could not play the ongoing match against New Zealand. Ligament tear is not a fracture but due to this injury one has to face many problems regarding movement. Dr. Gaurav Sharma, senior orthopedic surgeon at Swami Dayanand Hospital, Delhi, understands what a ligament tear is, how serious this injury is, and what are the measures to recover from it.

What is Ligament Injury?

A ligament is a tough band of fibrous tissue that holds bone to bone. It also connects bones to cartilage, which is an important part of the body's joints. Ligaments are usually very strong, but they can tear due to injury or excessive pressure on the joints. This is called ligament injury or ligament tear. Ligament tear is a common injury suffered by players on the sports field. Generally, ligament injury can occur in the ankle, knee, thumb, neck or behind the back.

Also Read:  Along with protection from pollution, these 11 measures increase lung function.

Symptoms Of A Ligament Tear

Touching the affected area with a ligament tear causes severe pain. There may also be swelling at the affected area of ​​the injury. Apart from this, there is a lot of problem in movement. Sometimes you may also feel the sound coming from the injured area. Apart from this, you can also feel muscle cramps. Along with supporting the joints, ligaments also provide strength to them. In case of a ligament tear, there may also be a feeling of looseness around the affected joint. You may also experience difficulty in bending the injured arm and leg.

Diagnosis and types Diagnosis And Types

Diagnosis of a ligament tear usually begins with a physical examination and medical history. Your doctor may ask you many questions, such as: What were you doing when you got injured? After physical examination, X-ray is done to get information about fractures or broken bones. If needed, the doctor may also advise to get Magnetic Resonance Imaging (MRI) done.

There are three types of ligament tears

Grade 1: This is a mild sprain that causes damage to the ligament but no serious level of tearing. Grade 2: A moderate sprain, in which there is partial tearing and the joint may be abnormally loose. Grade 3: A severe sprain, in which the ligament is completely torn and the joint becomes unstable.

Also Read:  Dengue Fever: How does dengue mosquito stay alive even in difficult conditions, scientist unveils the mystery

Treatment of ligament tear

Treatment of ligament injuries depends on the severity of the injury along with age, overall health and medical history. Rest, ice, compression, and elevation (RICE) are used as first-line treatment for ligament-related injuries. To reduce pain and problems, doctors can give medicines like ibuprofen. Apart from this, the injured person is also asked to do muscle strengthening exercises. If there is a ligament injury in the knee, you may also be asked to wear a knee brace. Ice packs can be used to reduce swelling. If the injury is serious, surgery may be required to recover from it.

[dorrella]

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[p0orbaby]

It Doesn’t Get Any Easier

summary: you’re the new physio, tasked to help leah one on one with her recovery; but lines start to blur the longer you spend with one another

warnings: none

a/n: i enjoyed this one. also trying out a slightly different style so let me know what you think

word count: 2.8k

-

Leah comes in every morning just after 7:30, always a little earlier than the rest of the team—well, what’s left of the team—who roll in around 8, give or take. You start noticing her patterns by the second week. It’s not intentional. It’s just that she’s hard not to notice. The way she slips into the room quietly, moving like a shadow, like she’s trying not to be seen even though she’s Leah Williamson and there’s something impossible about Leah Williamson going unnoticed. You’re not sure she’s aware of it, or maybe she is, maybe it’s part of the act, something people like her learn over time—how to balance being seen and unseen simultaneously. Either way, she always acknowledges you. It’s a brief nod or a soft “Morning” that comes out like a sigh. But it’s there. And you nod back because it’s professional, it’s polite.

You’re the new physio, brought in because someone higher up decided that ACLs are the new pandemic, and Arsenal’s hit hard by it. One by one, players dropping like flies—tears, rips, stretches that aren’t supposed to stretch. Someone needed to focus on rehab, on these slow and tedious one-on-one sessions. So, here you are. Your life has become a revolving door of knee braces, resistance bands, ultrasound machines, and cold compression therapy. A strange, repetitive kind of intimacy.

Leah is assigned to you. "Take care of her," they say. She’s a captain. She’s the face. There’s an unsaid urgency that comes with her, an invisible asterisk by her name. You feel it in every briefing, every passing mention of her progress. Everyone’s waiting for her return. Waiting for her to be fixed.

Your first session with her is awkward. Stilted. You’re overly conscious of how she sits, her knee elevated, her eyes on the ceiling, like she’s counting the tiles instead of looking at you. The air smells faintly of antiseptic and that weird plastic-y scent that medical equipment always has. You ask her the standard questions: pain level, range of motion, any stiffness. She answers with one-word responses, tight-lipped. There’s a distance between you that you can’t quite figure out if it’s professional or personal. Maybe both.

-

Weeks pass, and the routine becomes muscle memory. You know when to push and when to pull back. How to make her laugh, how to coax her into stretching just a little more without her getting defensive. You start to notice the little things about her. Like how she always wipes her hands on her shorts after you adjust the brace on her leg, or how she clicks her tongue when she’s frustrated, a soft noise that barely registers unless you’re paying attention, which you are. You’re always paying attention to Leah.

It’s in the middle of a session that things shift. You’re guiding her through a series of exercises—balance work, stuff that’s boring but essential—and she’s sweating, biting her lip as she focuses on not wobbling. You’re right there, hands out, ready to catch her if she stumbles. She doesn’t, but the proximity is there. Too close, maybe. Your fingers brush her waist as you correct her form, and she inhales sharply. You freeze, but she doesn’t move. Neither do you.

"Is this okay?" you ask, your voice lower than usual, and you’re not sure why. Maybe it’s the weight of her stare, those sharp blue eyes locking onto yours.

"Yeah," she says, but her voice sounds strained, like she’s not sure it’s the right answer. She’s not looking at you anymore, her focus now on the floor, her hands gripping the sides of the bench like she needs to anchor herself. The room feels smaller, the air thick.

You pull back, step away, putting space between you, but it doesn’t feel like enough. You can still feel the echo of her skin under your fingers, the heat of her proximity. You clear your throat, force a smile. "Let’s take five”

She nods, doesn’t say anything, just grabs her water bottle and takes a long drink, her throat working, a bead of sweat rolling down her neck. You turn away, pretend to be adjusting something on the ultrasound machine even though it’s perfectly fine, just to give yourself something to do, something that isn’t thinking about how her skin felt under your hands.

-

The next time around is more tense. There’s an unspoken tension now, like a line has been crossed, or maybe it hasn’t, but it’s close. You’re hyper-aware of every movement, every brush of skin. Leah doesn’t mention it, but there’s a change in her too. She flirts, subtly at first—offhand comments, jokes that land just a little too close to something more. You laugh, play along, because it’s harmless. It’s nothing. Except it’s not.

You catch yourself watching her more. The way her muscles ripple under her skin as she moves, the way her lips part when she’s concentrating, how her eyes flick to you when she thinks you’re not looking. You wonder if she notices you doing the same. You wonder if she feels it too—this thing simmering between you that’s becoming harder to ignore.

One day, after a session, she lingers. The rest of the team has filtered out of the gym, and it’s just the two of you, the hum of the air conditioning the only sound.

"Thanks for today," she says, her voice soft. She’s sitting on the edge of the bench, her knee still wrapped in the brace, but she looks more relaxed than she has in weeks. There’s something in her eyes, something you can’t quite read, and it makes your chest tighten.

"It’s my job," you say, but the words feel hollow. You’ve been telling yourself that for weeks now, trying to convince yourself that this is just work, that this is just another injured player, another knee to fix. But it’s not. You’re not sure when it stopped being just that, but it has.

"Is it, though?" she asks, and her voice is lighter now, teasing, but there’s an edge to it. A challenge.

You swallow, your mouth suddenly dry. "What do you mean?"

She stands, slowly, her movements careful, deliberate. She’s close to you now, too close again, and you don’t step back this time. "I think you know what I mean," she says, her eyes locked on yours, and you feel like you’re standing on the edge of something dangerous.

You don’t have an answer, or maybe you do but you don’t trust yourself to say it out loud. The air between you crackles with something electric, something that feels inevitable.

She leans in, just a fraction, and you freeze, your heart pounding in your chest. You could close the distance. You could kiss her, right here, right now, and no one would know. It would be easy. Too easy.

But you don’t.

Instead, you step back. You force a smile. "We should stick to the plan. Don’t want to push the knee too hard too soon”

It’s a cop-out, and you both know it. The shift in her expression is almost imperceptible, but you catch it—the brief flicker of disappointment before she masks it with a shrug.

"Right. The knee," she says, her tone casual, but the tension is still there, hanging between you like a thin thread ready to snap. She doesn’t push it, though. Instead, she grabs her bag, slings it over her shoulder, and heads for the door. But just before she leaves, she glances back at you, her eyes sharp, like she’s trying to figure you out, trying to decide if this is a game or something else entirely.

You stand there for a long time after she’s gone, the gym feeling too big, too empty. You can still feel the weight of her gaze, the heat of her body close to yours. You tell yourself it’s just work, just rehab. But deep down, you know it’s not that simple.

It’s never that simple.

-

The sessions after that are different. There’s a push and pull now, a tension that neither of you acknowledges but is impossible to ignore. Flirting turns into something sharper, more pointed, like you’re both testing the limits, seeing how far you can go before something breaks. But nothing breaks, not really. Not yet.

Then one night, you cross the line. It’s late, the training ground is empty, and Leah’s the last one in the gym. You’re both exhausted, worn down by weeks of slow progress, of frustrations mounting. The conversation starts off innocuous—something about her recovery timeline, how she’s feeling. But it shifts quickly. There’s an edge to her voice, a sharpness that cuts through the usual banter.

"Why do you keep pulling back?" she asks, and there’s nothing light in her tone now. It’s serious. She’s serious.

You blink, thrown off. It’s late, the harsh fluorescent lights above cast everything in this sterile, washed-out glow that makes you feel like you’re in a hospital, or some kind of waiting room where nothing feels real, nothing matters. Leah’s standing in front of you, close but not too close, not like before, but close enough that you feel it—the weight of her presence, the space she occupies, the air between you vibrating, charged with something neither of you is willing to name but it’s there. It’s been there for weeks. Maybe longer.

“I don’t know what you mean,” you say, but it’s a lie and you both know it. You’re tired, too tired to come up with something convincing, and it’s the way she’s looking at you now, like she’s seeing through every excuse you’ve built up, every wall you’ve thrown up between you because you know you have to, because you’re the physio, you’re supposed to be the professional, the one who stays detached, clinical, objective. You’re supposed to care about her body, her knee, not the rest of her. Not this.

But the truth is, you do care, too much, and it’s bleeding into everything. Into the way you touch her during sessions, the way your fingers linger just a little too long on her skin when you’re adjusting the brace, or the way your pulse speeds up when she leans back on the bench, sweat glistening on her forehead, the tendrils of her hair stuck to her neck, and you wonder what it would feel like to brush them away. You know you shouldn’t, that it’s a line you can’t cross, but the line’s blurred now, so faint you can barely see it anymore.

Leah narrows her eyes, crossing her arms over her chest. She’s wearing an old Arsenal training kit, the fabric worn and soft, the logo faded from too many washes, and you notice that she tugs at the hem of her shirt when she’s frustrated, twisting it around her fingers like she’s trying to keep her hands busy, like she doesn’t know what else to do with them. “You’re not stupid,” she says, and her voice is sharp, but there’s something underneath it—something vulnerable, like she’s exposing a part of herself she doesn’t want to, but she can’t help it. “You know exactly what I mean”

She’s right. Of course she’s right. You’re not stupid. You know why you’ve been pulling back. Why you’ve been keeping your distance. It’s because this—whatever this is—is dangerous. It’s complicated. It’s wrong in a way that’s hard to define but easy to feel, like a low hum in the back of your mind that you can’t shake. And yet, the more you try to stay away, the more you find yourself drawn to her. Like gravity. Like something you can’t control, no matter how hard you try.

“It’s not that simple,” you say, and your voice sounds hollow even to your own ears. You’re aware of how this looks—two people alone in a gym, the air thick with unspoken tension, the kind of tension that feels like it’s been building for a long time and is about to spill over. You glance at the clock on the wall—it’s almost 10 a.m.—and you wonder how it got so late, how time seems to bend around her, how hours slip by when you’re with her but still, its never enough. There’s always more, always something unsaid hanging in the air between you.

Leah uncrosses her arms, taking a step closer. You can see the faint scar on her knee, the way the skin’s still a little pink, a little raw, and it’s a reminder of why you’re here, what your job is, but all you can think about is the way her eyes are locked on yours, unflinching. “I’m not asking for simple,” she says quietly, and there’s an intensity in her voice that catches you off guard. “I’m asking for honest”

The word hangs in the air, heavy, and you feel something in your chest tighten. Honest. You think about what that would look like. What it would feel like to stop pretending, to stop playing this game where you act like you don’t notice the way she looks at you, the way your body reacts to hers. You think about what it would mean to cross that line, to give in to what’s been building between you. The consequences. The fallout. The way it would shift everything irreparably, and yet, the thought doesn’t scare you as much as it should.

You take a breath, slow, steady, trying to collect yourself, trying to find the right words, but they’re all tangled up in your head, a mess of things you can’t say, shouldn’t say. “Leah,” you start, but you don’t know how to finish the sentence, because there’s no good way to say what you’re thinking, no good way to explain the way your heart speeds up when she’s near, the way your skin prickles under her eyes, the way your mind drifts to her at night when you’re lying in bed, staring into the darkness, replaying moments in your head that shouldn’t matter but do.

She’s watching you, waiting, and you can feel the weight of her expectation, the way she’s daring you to say something real, something that matters. And maybe it’s the exhaustion, or maybe it’s the fact that you’re tired of pretending, tired of holding back, but something inside you cracks, just a little, just enough.

“I’ve been trying to keep this professional,” you say, and the words come out in a rush, tumbling over themselves like they’ve been waiting to escape. “Because I have to. Because I don’t know how else to do this without—” You stop, shaking your head, because it sounds ridiculous, it sounds like an excuse, and maybe it is. “It’s not just about your knee,” you say finally, and it feels like a confession, like something you’ve been holding onto for too long. “It’s about everything else”

Leah’s eyes widen, just for a moment, and you see something flicker across her face—surprise, maybe, or relief, or something else entirely. She doesn’t say anything right away, but she steps even closer, close enough that you can smell the faint trace of her sweat mixed with the scent of her shampoo, something clean and floral, and it hits you like a wave, overwhelming in its simplicity. You feel the pull again, stronger now, undeniable.

“You think I don’t know that?” she says, and her voice is soft, but there’s an edge to it, a sharpness that cuts through the haze in your mind. “You think I don’t feel it too?”

The words hang between you, suspended in the air, and for a moment, everything else fades away—the gym, the team, the world outside this room. It’s just you and her, and the weight of everything you haven’t said, everything you’ve been too scared to admit.

Leah reaches out, her fingers brushing against your arm, and the contact sends a jolt through you, a spark that ignites something deep inside, something you’ve been trying to suppress for weeks, months. You’re not sure who moves first, but suddenly, the space between you disappears, and her lips are on yours, and it’s like everything snaps into focus all at once.

The kiss is rough, urgent, like it’s been building for too long and now there’s no stopping it. Her hands are on your waist, pulling you closer, and you can feel the heat of her body against yours, the way her breath mingles with yours in the small, stolen space between kisses. It’s messy, frantic, like neither of you can get enough, like you’ve been starving for this and now you’re finally letting yourself have it.

You don’t think about the consequences, about what happens when this moment ends. You don’t think about the power imbalance, the lines you’re crossing, the mess you’re making. All you can think about is the way she feels against you, the way her fingers dig into your skin like she’s afraid you’ll disappear if she lets go.

[outsideratheart]

A Night To Forget (Leah Williamson x reader)

A/N: What a shit show that game was. What were they doing? They do know it was a must win in the title race right?

The tackle in this fic was based off this video.

Leah knew that she played a big part in Arsenal’s shocking performance. Never did she think she would let her frustrations take over in the way that they did. 

You were having a near perfect game with scoring the opener and assisting the other two goals. Arsenal were playing into your hands and they were making it easy for you to dance around the pitch. 

It was near the end of the game when the away team was beginning to get sloppy with their tackles. 

Erin had played you a lovely through ball and you were off. You saw Leah running at you but even she knew she wouldn’t be able to match your pace if you got free. It’s what lead her to doing what she did. 

As she stuck her foot in she missed the ball completely and her studs connected with the inside of your knee. You were on the floor in agony within seconds. 

“What was that!” Erin shoves Leah backwards, far away from you. 

“I didn’t—it was an accident” 

“Bullshit” the Scottish woman was furious. 

Meanwhile you laid on the floor clutching your knee. You didn’t hear a pop but you can’t lie and say the three letters weren’t floating around in your head. 

“Speak to us Y/N” one of the physios told you. 

“ACL?” It was a question that you dreaded the answer to. 

Leah heard you say the three letters and she thought that meant that was the diagnosis and it made her feel sick. The referee had given her the red card but she refused to leave the pitch, not until you had. 

“I didn’t mean to Lia” your girlfriend tried to get closer to you but this time it was her team mate who pulled her back. 

“Give her space” Wally hated to admit it but the tackle was bad and she wasn’t sure what your reaction would be to seeing the blonde. 

The physios removed your hand from your knee so they could access the injury. When you saw your hand it was covered in blood. Clearly the studs have cut you and from the amount of blood it must have been bad. 

“We don’t think it’s your ACL. We need to stitch you up so you obviously can’t continue” 

“I’m not getting on a stretcher, no way” 

The two physios look at each other, shake their heads and laugh a little. They knew full well that you wouldn’t get on a stretcher if you could walk. 

“We know but you will let us help you” you nod your head. Guro, who remained by your side, helped you up and took the place of one of the physios. 

You see Leah and it’s enough to make your blood boil. 

“Y/N. I didn’t—“ 

“Stay away from me Williamson” it was as impersonal as it could be and you meant every word. Leah was the last person you want to see right now. 

“Please I—“ 

Again she was cut off but this time by the Norwegian. 

“No! You heard her. Stay away” 

Leah stopped in her tracks. You never let anyone talk to her like that. That is until this moment.

Millie was waiting for you at the sidelines and the look she gave Leah was one of disappointment. Never in her mind would your girlfriend do anything like this to you. She was your biggest protector but tonight it was her you needed protecting from. 

The full time whistle is blown and the member of staff that had been sat with Leah tells her she can go back out. She lingers at the door to the Chelsea locker room where she he hears you laughing with Sam, Millie and Guro who must have been subbed off. She is in two minds whether or not to knock. She knew she wanted to see you but did you want to see her? If your previous reaction was any indication then the answer was no. 

Leah was doing her lap and was just near the end of the away stand when she heard the stadium break out into cheers. When she looked around to see what was the cause was, she saw you. She saw you walking near the home bench wearing a black compression sleeve and a matching knee brace. Millie was carrying a pair of crutches but laid them on the bench. 

You were injured. Leah didn’t know what the damage was but she knew that you were hurt. She also knew by the looks on your friends’ face that she wouldn’t get close to you right now. 

It was a hard thing to process for you. You tried to masque your hurt with a grin but it wasn’t very believable. You wanted to celebrate with your team, this win was huge, but your mind was elsewhere. 

“She didn’t mean to” Sam, of all people, came to Leah’s defence. 

“And that means I can’t be mad? You saw the replays, she could have ended by career with that tackle” you didn’t know what to feel, you didn’t know how you should feel. 

“But she didn’t” 

“Why are you defending her!” You covered your mouth in case a microphone and camera on you. 

“Because no one else will and you know it” Sam really was trying to do the right thing but maybe it was wrong of her. 

“Well then she shouldn’t have done it” your response was scarily calm. 

The girls in red stayed clear of you and rightly so. It was only Alessia that was brave enough to come to you. 

“You’re very annoying to play against. Good game tonight, you deserved to win this one” her genuine words earned her a smile. 

“Thanks Less” you pulled her in for a quick hug as you walked down the tunnel together. 

“Is it bad?” She wasn’t sure if she wanted the answer “Leah was asking about you” 

“Well you can tell Leah that I don’t know the severity of the injury she caused” 

“But it’s not, you know….” the forward daren’t speak the words that had now rivalled the Macbeth superstition. 

“No. I needed stitches and the brace is because the two cuts are on the joint. It’s so I don’t reopen them” 

Leah looked up at the sound of Alessia entering the locker room. She saw you through the gap, immediately stood up and started walking towards you. 

“Y/N” she begs you to look at her. 

“Thanks for checking in Less. I’ll see you at home” you didn’t address Leah but you did look at her. She wasn’t sure if that was a good thing though because there was a numbness in your gaze. 

She waited and waited in your shared apartment. Hours passed and she was close to giving up, she thought that you must have changed your mind. Could she have blamed you if you had? 

Leah blew out the candle, your favourite one, and turned off the lamp. Just as she got into bed she heard the front door open and close. She was on her feet in a flash and running towards you. 

“Y/N. I’m sorry, I’m so so sorry” 

“What were you thinking? It was sloppy, dangerous and unnecessary” 

“I needed to stop you. I hadn’t been able to stop you all game” 

That was her defence and you found it pathetic. 

“You played terribly Leah. I won’t stand here and sugarcoat things. You made mistakes but this wasn’t one of them. You knew exactly what you were doing when you came flying in” 

“I didn’t. I swear I didn’t. I—” Leah pauses for a moment. She didn’t mean to hurt you but she also couldn’t know for sure if her subconscious wanted to stop you by any means. 

“You didn’t mean to hurt me but you knew the tackle was reckless and it could end badly yet you did it anyway” 

When you put it that way Leah found herself agreeing with you. 

“I love you Leah but I have every right to be mad at you. You can’t dismiss my feelings“

That wasn’t Leah’s intention but she knew that was what she was doing. 

“I’m not. I mean I won’t. Do you want space from me? I can sleep on the sofa or even go to one of the girls’ houses” Leah was ready to give you your space if that is what you wanted. 

“No, I don’t want that. I just want to be mad for a little bit but I can do that with you in bed beside me” 

Leah found herself smiling. She was in trouble, big trouble, but you were going to forgive her. 

“Don’t be surprised if I punch you in my sleep. Dream me might want revenge. Now carry me to bed. I don’t know how you put up with this thing. It’s so annoying” 

Just when Leah began to forget about what happened, you remind her. To be fair the black brace was very bulky and hard to ignore. 

“How bad is it Y/N? Tell me the truth, please” Leah carried you bridal style whilst waiting for the verdict. 

“8 stitches and I have to wear the brace while they heal” you told her everything that you knew. 

Leah laid you down gently on the bed and her fingers lingered on the velcro of the brace. You knew what she was asking without her having to open her mouth. You lean forward and undo the straps. Gently you pull the compression sleeve down, revealing the ugliness of the injury. 

Your girlfriend gasps and takes a step back. She hurt you, she hurt you really bad. When you first started dating she made a promise to never be the reason for your pain, only for your happiness. She broke that promise tonight at Stamford bridge. 

“I have a hospital appointment for scans tomorrow morning. They don’t think there’s any serious damage” 

“I’ll take you” Leah tells you. 

“Damn right you will Williamson. I am clearly in no shape to drive” 

“Please don’t call me that” you could have sworn you saw Leah shrink in size “Call me Leah if you have to, but not Williamson” 

Here’s the thing. Leah loved nicknames and you called her plenty of them. Each had a different meaning and you used them in different scenarios. It’s why this struck her so deeply. 

“Leah” you wait until she is looking at you “come to bed” 

The blonde does as told but she does it goes so gingerly. You were fragile in her eyes and no way was she going to hurt you more. 

That night the two of the slept poorly. That is until you pull Leah into your arms. You tried your best to forget about the incident because you knew Leah blamed herself for the loss. In this specific moment she simply needed to be held by her girlfriend. 

[dog-braces]

Common Knee Conditions in Dogs: How Custom Knee Braces Can Provide Relief

How Custom Dog Knee Braces Can Provide Relief?

Knee conditions are prevalent among dogs and can cause pain, mobility issues, and a reduced quality of life. Custom dog knee brace offers a tailored and effective solution for addressing these conditions. In this article, we will explore common knee conditions in dogs and discuss how custom dog knee braces can provide relief. By understanding the benefits of custom braces, pet owners can seek appropriate treatment options to alleviate discomfort, promote healing, and improve the overall well-being of their beloved four-legged companions.

Anterior Cruciate Ligament (ACL) Injuries

ACL injuries are common in dogs and can lead to lameness, instability, and joint inflammation. Dog ACL braces are designed to provide stability and support to the affected knee, reducing strain on the damaged ligament. By limiting excessive movement and promoting proper alignment, custom braces alleviate pain, prevent further damage, and allow for a more effective healing process. The precise fit of a custom brace ensures optimal support for the individual dog, contributing to improved mobility and long-term relief.

Medial Patellar Luxation (MPL)

Medial patellar luxation occurs when the kneecap (patella) dislocates from its normal position, causing pain and difficulty in walking. Custom dog knee braces can be specifically designed to address this condition, offering support and realignment of the patella. By providing targeted compression and stabilization, custom braces help keep the patella in place, reducing pain and allowing for improved mobility. The customized fit ensures optimal support for the affected knee, promoting a better gait pattern and facilitating a more comfortable and active lifestyle.

Osteoarthritis

Osteoarthritis, a degenerative joint disease causes pain, stiffness, and reduced mobility. Custom dog knee braces offer relief by providing compression, support, and stability to arthritic joints. The braces reduce inflammation, alleviate pain, and distribute weight more evenly, minimizing stress on the affected knee joint. Custom braces can be tailored to accommodate the specific needs of the arthritic knee, offering a comfortable fit and promoting better joint function. By reducing pain and supporting the joint, custom knee braces contribute to increased mobility, enhanced comfort, and an improved quality of life for dogs with osteoarthritis.

Post-Surgical Support

After knee surgery, custom dog knee brace plays a vital role in providing support and facilitating the recovery process. These braces can be designed to protect surgical repairs, provide stability, and promote proper joint alignment during the healing phase. Custom braces offer targeted compression, allowing for controlled movement and rehabilitation exercises tailored to the individual dog’s needs. By supporting the surgical site and preventing excessive strain, custom braces enhance the effectiveness of post-operative rehabilitation, minimize the risk of complications, and promote a quicker and more successful recovery.

Conclusion

Custom dog knee braces provide a personalized and effective solution for dogs suffering from common knee conditions such as ACL injuries, medial patellar luxation, and osteoarthritis. By offering stability, support, and targeted compression, these braces alleviate pain, improve mobility, and promote healing. Custom braces are particularly beneficial in post-surgical cases, providing support and facilitating a smooth recovery. Pet owners should consult with a veterinarian or a certified orthotist to assess the specific knee condition and obtain a custom knee brace that offers optimal fit, function, and relief for their furry companions.

[outdoorovernights]

DonJoy Performance BIONIC FULLSTOP ACL Knee Brace Review

What if you could put on a knee brace that not only supports you but also teaches your body to move more safely? The DonJoy Performance Bionic Fullstop ACL Knee Brace claims to do just that. Let’s unpack all the details, features, and benefits of this knee brace that aims to offer not just support but also a strategic advantage in preventing injury. Understanding the DonJoy Performance Bionic…

[osakanone]

Crew attire cosplay?

Lately I've been thinking a lot about "what would separate mecha crew equipment from that of a tank crew, or a fighter crew": A lot of military surplus stuff is already really close to what we're going for, and I realized "Motorcycle boots look a lot more like mech pilot stuff than military boots do", which got me thinking what other odd equivalences exist.

The one which really surprised me was how famous mecha live action SF Gunhed used a wetsuit as a stand-in for "generic scifi bodysuit", and that it worked weirdly well, actually?

"Why not latex?"

Latex rips too easily in contact with straps and hard elements, overheats far, far too easily despite having the looks. Thin neoprene works. really well.

So I kept exploring.

One thing I did seriously debate is other than rappelling equipment, would a pilot need something like a rigid knee-brace for hard landings to protect the ACL when they disembark from the robot which is common with high impact parachute equipment.

Some varieties also include counter-weighted springs which make it harder for you to close your knee, but make lifting heavy things on your back and climb much much easier during the ascent phase.

That led me towards Deck Crew helmets, which meet the hood requirement, and of all things, chin wraps which are really unobstructive and you can eat and drink while wearing one pretty comfortably (I say this as someone currently stuck wearing one)

So what we're looking at here is the HGU-24 and HGU-25, often worn by deck crews because it gets along just fine with the famous MCU-2/P AKA "Millenium" mask famous with drone communities as they're designed to be worn together.

Its literally the exact same mask with a minor paint adjustment.

"What's the difference between a drone and a pilot?" "One wears AXENT and latex, the other wears HGU-25 and neoprene." "Anything else?" "Drones have less sex and do as they're told"

Its got the bash-plates you want for an ejector-seat, but it also has the padded foam you want for an impact element, and if it latches properly and the jaw mechanism is well made enough, you could probably include a hans mechanism attached to the jacket which locks into a socket in the pilot's seat to stop a pilot from breaking their neck in a collision.

What do you guys think?

Any suggestions? What I'm really curious about is what you think pilots would remove, customize or alter for practical or decorative purposes.

This is basically the result of roughly a year of casual research into pilot attire, outfits and looks.

The helm and the hood seem to be where the most manual cosplay stitching and 3D printing work is likely going to be required, with the wrap and helmhood.

Addendum:

I've not gone into waste management systems (UCL/FCL human-factors engineering stuff with internal and external recovery systems), since I'm looking at this mainly as an attainable costume or ensemble.

Edit:

I am learning some of you use aquatic mecha and find this unsatisfactory.

And you won't shut up about how the coolant mass flow rate lets you do really wild shit with your weapons my "land-loving" platform even can't dream of

While I am jealous by your sheer tonnage and the output of your reactors, I've got you covered.

Behold: Immersion suits.

They also make surprisingly good sleeping bags, even if you're on water.

They're literally designed to keep you alive if you're forced to abandon an oil platform, and are known to include a radio and even rations and a water filter.

[a-leg-without-fear]

Fucked Up Leg

Wanted to throw my hat in the proverbial ring and try out writing about St. Matthew Murdock. This fic is a little dark as it deals with what I go through with my chronic pain. This is why I am Leg and leg is Me.

Ship: Matt Murdock x GN!Reader

Rating: 16+

Wordcount: 1,733

Warnings: cursing, depressive thoughts, talk of doctor visits, talk of dealing with medical issues, an extremely comforting and loving matt murdock

It was half past 9pm when your leg started aching. You sat on the leather couch with a book in your hands and a blanket over your lap. The billboard across the street shined blinding yellows and blues in through the windows, shadows chasing each other along the edges of your vision. The scent of the dinner you’d shared with Matt, fettuccine alfredo with roasted chicken, floated through the air and settled around you. You could hear commotion in the apartment below you. You assumed there were some new neighbors moving in with how much foot traffic there was, but you weren’t quite sure. You, of course, didn’t have Matt’s senses. 

At first, the pain was just a slight twinge, a dull ache. A deep rooted uncomfortableness that seeped from your hip socket and spread throughout your upper thigh. Knowing this was only the start of a quickly worsening night, you retreated to your and Matt's bedroom in an attempt to keep weight off your leg.

Matt was out on his nightly patrols. He had left at around 8, giving you a quick kiss on the forehead and promising to be back before 2am. At the time, the firm deadline appeared a blessing. Usually you would be left in the dark as to how late Matt would be out. Hearing him give you a set time made you breathe a sigh of relief. Now, however, you thought of how far away that curfew seemed as you settled into your shared bed, bracing for the pain to get worse.

You laid on your right side, gingerly placing a thin pillow between your thighs. The little bit of separation between your legs tended to help relieve some of the pressure on your hip socket. You let your knees bend naturally as you tried to get comfortable. The lights from the billboard were less bright in the bedroom. Partially due to the angle of the beacon in the night, but also due to the paper you’d taped to the windows in an attempt to block out any and all light. You could feel the silk sheets slide against your bare legs as your shorts hiked up beneath the covers. You plugged your phone into your, thankfully, long cord that stretched long enough for you to use it on your side. 

You faced the bedroom door, the right side of the bed empty. Not intentionally, as you’d keep off your left leg anyway, but because Matt would lay on the side of the bed between you and any danger. He was sweet like that, always putting himself in harm’s way for you and others. You chuckled to yourself as you began scrolling aimlessly through your phone. You knew for a fact that if Matt could take your reoccurring pain and put it in his leg to give you relief, he would. He would in a heartbeat. Sacrifice his own fighting ability to give you a chance of being able to dance again.

God, you missed dancing. You used to go to dance classes every week, sometimes multiple nights in a row. Letting yourself flow to the music as you followed choreography, bouncing from foot to foot, swaying your hips, laughing when you would mess up. For years that’s how you kept active, kept busy, kept happy.

Until your leg decided to say “fuck you,” that is. The doctors assumed it was “just too much dancing” that did your leg in. What started as a tear in the cartilage in your hip joint spread throughout your thigh as other problems arose. Stress fracture in your femur, a worn ACL, torn muscles under your kneecap. A seemingly never ending list of problems made you debilitated, forcing you to use a cane and, in extreme circumstances, a wheelchair. The doctors tried physical therapy, medication, and even surgery. But the problems kept reappearing. You would have fine mobility and limited aches for a good few months, maybe even a year. But sooner or later that dull ache would find itself rooted in your hip. And you’d just have to strap in for a long ride.

About 10 minutes after you’d laid down the pain got worse. The ache turned into a sharp jab, like someone had stabbed you in the hip and kept the knife there, sliding and slicing to create waves of pain that lasted for minutes at a time. You clenched your jaw as you tried to remain focused on your phone. This wasn’t anything you hadn’t been through before. You could handle this. Of course it felt like a hot poker was stuck in your hip socket, but that was just a regular Tuesday for you.

Then the muscle above your knee twinged. A redhot spark of pain you could feel in your teeth. The pulsing shocks permeated throughout your entire leg, not just your knee. Stacked with the ache in your thigh it was beginning to be unbearable. 

Your phone fell from your hands as your eyes squeezed shut. You wrapped your arms around yourself, shuddering and wincing. Nausea began to build in your stomach and your head began to spin. The muscles beneath your skin started to jump and twitch. You blew a sharp gust of air out of your nose.

“Fuck me,” you whispered. Why? Why, when things are going great, your leg practically lights itself on fire? Just last week you’d helped Matt take out a handful of bank robbers, dodging blows and landing punches like Black Widow herself. Matt had even been impressed at how well you maneuvered yourself. You kicked and squatted and jumped like there was no tomorrow. And not a muscle was out of place the next morning.

Laying in bed, arms wrapped around your trembling body, leg having a tantrum. All you could do was resign yourself to this neverending feeling of hopelessness. Will it ever get better? Is there some magical cure you just haven’t found yet? What are you doing wrong? You could feel yourself spiral in your depression, the minutes and hours blending together to become an ongoing existence of pain. It felt like a rock had sunk itself to the bottom of your stomach. Your heart was racing, anxiety coursing through your veins. Was this what would become of your life? You would be reduced to nothing, just a leg on fire attached to a motionless husk? Would you ever be able to dance again?

“Sweetheart?” a voice rang out from the living room. A familiar, tentative tone laced with concern. Your eyes snapped open to see Matt. Standing just beyond the doorway, all dressed in black, cloth mask in hand, chocolate eyes looking in your general direction. His dark hair was matted to his forehead from the exertion of his nightly outings.

You cleared the edge of pain from your throat, then said, “Yeah?”

Matt was kneeling in front of you on the bed before you could blink. His brow was so tightly furrowed you had the briefest thought it’d stay that way. Warm, large hands began flitting across your body.

“What happened? Are you hurt? Was someone here?” he asked in a flurry of questions. One of his hands landed on your jaw, fingers trailing across where your pulse flowed strongest. The other ended up tangled with your own as you tried to quiet him.

“Hey, hey, hey. I’m okay,” you breathed. You brought his hand to your mouth and pressed your lips to his bruised knuckles. Matt’s fingers held your hand tighter as he let his eyes fall closed, his breathing slowing. You knew this was what he did when he sent his senses out, listening and smelling and tasting and feeling your body better than you could. His awareness diving deep beneath your skin to seek out anything abnormal.

When his eyes fluttered open, his gaze landed on your chin and a frown settled across his lips.

“It’s your leg again, isn’t it,” Matt said, not posing the phrase as a question. He already knew the answer.

All you could do was nod, tears pricking at the corners of your eyes. You could feel the grief of decades of pain and sorrow build along the walls of your throat. Your breathing grew ragged as the tears broke free and slid their way down your flushed cheeks. What if he grew tired of you? Grew tired of constantly needing to take care of you, tired of dealing with the bursts of pain you needlessly endured. A man of his skill, his charisma, his fighting ability. Surely he wouldn’t want to stay with someone as encumbered as you.

No further words were exchanged between the two of you. Matt gingerly slid his arm beneath your head, letting you cuddle against his chest, as his other arm pulled your torso close to him. His body curled around yours, as if the pain you were feeling was an outside source and he was the shield that protected you. You buried your face in the crook of his neck and breathed his comforting scent, cinnamon and smoke, in. Hot tears trailed their way from your eyes and stained his shirt.

“I’ve got you. I’m not going anywhere,” he said, lips pressed to the shell of your ear, saying exactly what you needed to hear as if he knew. He slid one of his legs between your thighs, replacing the pillow that was there originally. At first the movement was a shock to your already agonized body. Then, the extra bit of space between your legs lifted some of the pressure on your hip joint. You sighed shakily against Matt’s neck.

The two of you remained that way, Matt’s leg between your thighs, his arm beneath your head, your face tucked against his neck, his free hand rubbing soothing circles into your side. He whispered sweet words of reassurance every now and then. Saying he loved you, he wasn’t going anywhere, he’d help you find a way to fix your leg. 

You knew that soon he’d have to get up to go to work. You knew he’d unwind his limbs from yours, would give you the softest kiss you’ve ever felt, and promise to be back with your favorite foods.

But until then, you would stay tucked in against your Devil. Your guiding light. Your comfort when things were dark. Your relief from a fucked up leg.

[leah-lover]

I need you. Jill roord × reader.

Smut 18+

Jill misses reader after she did her ACL.

My life has been hectic ever since Jill did her Acl. Our games have been hard and critical for our shot at the title so losing concentration wasn't an option. O. The other hand, my relationship with Jill was going through its toughest phase yet.

Dealing with the shock of her diagnosis, her surgery, her physical And emotional pain had stretched the both of us too thin. We were tired.

Jill was hurt because of her knee, she was hurt because of the strain in the relationship but she couldn't say anything. She wanted to feel loved and appreciated during her current status. She couldn't say anything though, she was afraid all the responsibility would drive me away. As a result, she started to close up on herself.

I noticed the change in her state after it came home from training.

“ Hello darling, I missed you.” I said as I tossed my keys and bags and went towards the couch where she was sitting.

“ Hey, is your knee okay? What's wrong, talk to me honey?” I added as I massaged over her brace.

“ No I am okay, love. My knee is fine.” She answered with a half smile.

“ Darling I know you just please tell me it's your knee again I can get you something for it” I said before she cut me off.

“ It's not about my fucking knee. This knee has stopped my life. I miss you I just fucking my iss you soo much.” She said,

My hand immediately traveled to cup her face. “Honey you could have just said so I miss you too.” I replied before leaning over to give her a peck which she turned into a messy kiss.

“ If I had known I would have sorted this problem a long time ago.” I joked.

“ Don't be an ass and come back here. My knee doesn't change anything. I am still in charge.” she said.

We continued to kiss before things got more heated. “ It's okay, just get on top of me “ she demanded.

I was worried about her knee. But I needed to be closer to her.

I got on top of her, and unconsciously started grinding on her thigh.

“ That is a good girl. Keep going, my love.” she said with the raspiest voice.

While I was grinding, she was kissing my neck and massaging my sides and my chest.

“ Baby, I.. I think I am gonna come .“ I whispered into her ear.

“This soon baby. Hold it for me.” She replied.

I kept on grinding on her thigh.

“ Jill please I can't anymore.” I pleaded.

“Okay love, come for me.” She replied, while running her hand up and down my sides. After that the lounded sound managed to creep out of my mouth as I released a month's tension and collapsed into Jill’s arms.

“ That's a very good girl.” she said, calming me down by running her hands on my back.

“ Baby you are dripping. Let me return the favor.” I demanded.

Without asking for permission I slowly lowered her on the couch, took off her shorts and positioned myself between her thighs.

Arousal was running through her thighs. It only took my tongue quick contact with her core for the nastiest moan to escape her lips.

While being careful, I continuously rubbed circles on her core, and she kept getting angstier by the second.

“Baby please I need more.” She pleaded.

With that I pushed two fingers inside her.

Which seems to do the job as she lost control rapidly.

“Babe I need to come please don't make me wait” she pleaded, her breath getting quicker.

My pace then grew faster, which helped her come.

After she came I cleaned her up with my mouth and laid on her chest.

“Next time just tell me you need me okay.” I said.

“ I love you so much.” She added before falling asleep.

[gintrinsic-writing]

Twilight was a no-good filthy traitor. Legend hoped a bird shit on his head, or that he had to walk with wet socks, or that all of his hair burned off during the next monster fight. It would only serve him right.

“He looks like he’s plottin’ my demise,” Twilight muttered in an aside to Hyrule.

“Because I am,” Legend bit out, only keeping his voice down so the others didn’t wake. If there was any mercy to be found, it was that Twilight hadn’t told anyone else yet. Goddess knows that would only make things worse.

Hyrule took a slow, deep breath—bracing himself, or maybe out of patience. Legend didn’t know him well enough to say, yet. For a healer, he was surprisingly prickly at times. “We’re only concerned, Legend. Let us help you.”

“And I’m telling you, there’s nothing to help.”

“Twilight said he’s seen you wearing those rings every night.” Hyrule glanced at Legend’s fingers pointedly. “We recognize them. You once mentioned they’re for healing.”

“So what?” Legend snarked.

“So quit being a stubborn bastard and tell us where you’re hurt,” Twilight grumbled, voice just shy of too loud. “You wouldn’t wear ‘em without reason. You’ve said yourself you don’t like wastin’ magic.”

“They’re passive,” Legend sighed, then held up his hands when they both scoffed and opened their mouths to argue. “Why can’t you simply trust me to handle my own shit?”

“Because you’re not on your own now,” Hyrule argued. “We’re a team, and if you’re hurting when one of us can help—”

“Good Three, are you deaf?” Legend snapped in a whisper. “I already said you can’t!”

Hyrule’s ears flattened, and he lowered his gaze. Legend instantly felt like shit.

“Prove it, then,” Twilight said. “Let him do a quick scan, and if there’s truly nothing, we’ll apologize and leave you alone.”

Legend wanted to throw something. He half-considered shoving Twilight just to have an outlet for some of his frustration, but the farm boy was built like a brick shithouse. Probably wouldn’t do Legend the courtesy of budging. “You know what? Fine. Since you’re incapable of respecting my privacy, fine.”

They both looked chastised, but not enough to stop them from taking advantage of Legend’s reluctant acquiescence. Hyrule stepped forward—and wasn’t that its own sharp discomfort, allowing someone into his space without bristling—and placed glowing hands near Legend’s head and chest. For a moment, the only sound was the crackle of the camp fire. Then Hyrule made an unhappy sound in the back of his throat.

“Your right knee…”

As if on cue, an ache shot up through Legend’s leg. “Old ACL tear.”

“It didn’t heal well.”

“No.”

Seconds passed, Hyrule chewing on his lower lip. “What about your back?”

“Nerve damage after a fall.”

Twilight winced. “How high?”

Legend bitterly recalled the unforgiving rocky slopes of Tal Tal Heights. “High,” he answered curtly.

Hyrule shifted his hands. “Your hip—was it dislocated?”

“Mhm. Lynel clipped me.”

“It’s not… Your socket must’ve been damaged as well. It’s not a great fit.”

“I’m aware.”

“And your left ankle?” Hyrule asked quietly. “A fracture?”

“I didn’t have time to set it properly. Had to chug a potion and run.” He figured it went without saying that the alternative would’ve been much worse.

Hyrule frowned. “There’s some scarring in your lungs. Does it hurt to breathe?”

A small raft, a large storm. Choking on salt water as waves crashed overhead. Waking up on Koholint, convinced he must’ve drowned— “Not enough to matter.”

“I see…” Hyrule suddenly took Legend’s left hand in both of his. He was so, so gentle. It made Legend want to hide under a rock. “Can you feel anything in your palm?”

“Besides pins and needles?” Legend shrugged. “Hardly. Burn went too deep.”

Twilight shifted uncomfortably where he stood. “Hyrule, can you heal any of this?”

Hyrule hesitated, then took a step back, letting go of Legend’s hand. “I can try but…” He shook his head sadly. “There’s so much more. So many little traumas that healed wrong, or weren’t addressed in time. Some of your joints are relying on scar tissue for support to function. The arthritis alone, it—I can’t even imagine. Oh, Legend, I’m so sor—”

“I know,” Legend hissed, feeling his face burn with embarrassment. “I fucking know, but you both insisted, and—and there’s nothing to be done, is there? Nothing to do but deal with it, like I always have.” He scoffed, fidgeting with one of his rings. “Only now, you know how broken I am. Congratulations, I guess. I’m proof of what it means to be the goddesses’ favorite.”

Twilight reached out, probably intending to offer comfort, but Legend flinched away. He wasn’t sure why he’d said that last bit. He wished he could take it back. “Just… please,” he started, too tired and ashamed to keep up his anger. “Give me some privacy, and don’t tell the others. Can you at least do that for me?”

Twilight finally looked appropriately regretful. Too bad it didn’t make Legend feel any better. “Of course, Ledge,” he murmured. “And I’m—truly, I’m sorry for pryin’.”

“It’s fine,” Legend said, which wasn’t true, but it was better than “whatever” or “you should be.” He thinks they understood anyway.