#A remedy for insomnia
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hcs of aventurine, sunday or ratio with insomniac! reader? like genuinely cannot fall asleep!!
hsr brain rotting due to me functioning on null hours of sleep i'm about to shed this mortal shell and reach godhood
“Sleep is for the weak, but so is the heart”
Tags: Aventurine x Reader, Sunday x Reader, Headcanons, Insomniac!Reader, Insomnia, Comfort, Unconventional Remedies, Emotional Support, Gentle Care, Gentle Humor, Gentle Physical Comfort, Inner Vulnerability.
Warnings: May contain sensitive themes related to insomnia and emotional vulnerability.
Aventurine treats your insomnia as another high-stakes gamble. He’ll sit at your bedside, smirking, and offer wild solutions like, “Why not bet on the exact hour you’ll finally fall asleep? Loser makes breakfast!” It’s half-serious, half a distraction, and completely Aventurine.
On sleepless nights, he indulges you in card games or teaches you his convoluted strategies for dice and roulette. While you’re shuffling cards, he subtly analyzes your movements, using the distraction to ease your frustration over not sleeping.
Aventurine experiments with unconventional methods to help you relax. He once narrated his most dramatic business gambles in a low, soothing tone, claiming his "tales of triumph" would lull you to sleep. Despite yourself, his smooth voice and vivid storytelling sometimes work.
Though he masks it with humor, Aventurine deeply worries about your health. On especially bad nights, you’ll catch him glancing at you with an uncharacteristic softness before covering it up with a grin. “Don’t worry, sweetheart, you’re tougher than sleepless nights. Take it from me—I thrive on them.”
When sleep is impossible, Aventurine leans into his reflective side. He’ll muse about the unpredictability of life, framing it as an elaborate gamble. His insights may not make you sleepy, but they leave you feeling strangely comforted.
Aventurine once gifted you a custom sleep mask embroidered with tiny dice and cards, saying, “Even if you can’t sleep, you might as well look the part.” It’s so ridiculous that it makes you laugh every time you wear it
On nights when you’re truly frustrated, Aventurine softens his flamboyant facade. He’ll sit quietly with you, his hand resting lightly over yours, offering silent reassurance. He might murmur something uncharacteristically genuine like, “You’re not alone in this, you know.”
Sunday approaches your insomnia with gentle understanding. He doesn’t pressure you to sleep, instead encouraging you to accept the quiet moments as an opportunity for reflection or connection. “The stars are just as beautiful at night when shared in silence,” he’ll say with a serene smile.
As a former protector of the Dreamscape, Sunday knows the power of music. On restless nights, he hums soft, ethereal tunes, his voice resonating like a calming lullaby. His wings might flutter slightly as if conducting the rhythm.
Sunday often sits by your side, his golden halo casting a soft glow in the darkness. He offers his scarf or coat for comfort, draping it over your shoulders with a whispered, “Rest, even if sleep eludes you.”
Sunday sees insomnia as an opportunity to explore your worries or thoughts. He’s an excellent listener, and his quiet encouragement helps you unburden yourself. His insights often leave you feeling lighter, even if sleep remains distant.
Sunday occasionally creates small rituals to help you find peace. He’ll light candles and guide you through breathing exercises, using his halo’s glow to create a tranquil atmosphere. “Even a restless soul deserves moments of light,” he reminds you.
Despite his calm demeanor, Sunday struggles with seeing you in discomfort. His eyes reflect subtle worry, but he keeps his concerns to himself, not wanting to add to your burden. Instead, he doubles down on his quiet support, always staying until you feel at ease.
#x reader#honkai star rail#hsr#honkai star rail x reader#hsr x reader#hsr aventurine#aventurine x reader#hsr aventurine x reader#aventurine x you#sunday x reader#sunday x you#sunday x y/n#sunday hsr#sunday honkai star rail#sunday#sunday headcanons#headcanons#insomnia#insomniac!reader#comfort#unconventional remedies#emotional support#gentle care#gentle humor#gentle physical comfort#inner vulnerability
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#photo not mine#green witch#kitchen witch#herbalism#herbalremedies#herbal remedies#tea#teas#anxiety relief#stress relief#sleep aid#insomnia relief
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we've all been there
#from ''leechdoms wortcunning and starcraft of early england'' which you can find on the internet archive#i think this is a remedy for insomnia. the solution is to smear your forehead with an oiled poppy. so now you know. not medical advice.#i studied mostly early modern medicine so it's fun to go back even further - to be clear this book was compiled/translated by a historian#in the 1860s & that comes with its own problems but it's extremely cool to see the saxon plants translated & go “oh i know that one”
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Deep Sleep Slow Speech Hypnosis
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Talking more and more slowly until you drift off into a deep sleep.
Disclaimer: This media is for entertainment purposes only.
The information provided is not intended to replace medical treatment.
Transform Hypnosis and Jackstock are not responsible for any injury or damage resulting from engaging with the content provided.
Never listen to this content while driving or operating machinery, or any time that it is not safe to fall asleep.
Support me on Patreon: https://www.patreon.com/Transform
#hypnosis#hypnotized#jackstock#male hypnotist#hypnotic#jacksonstock#deep sleep hypnosis#slow speech hypnosis#sleep meditation for deep sleep#guided sleep hypnosis#fall asleep fast hypnosis#calming sleep hypnosis#relaxing hypnosis for sleep#drift off to sleep hypnosis#insomnia relief hypnosis#natural sleep remedies#deep sleep music meditation#guided meditation for better sleep#slow down for sleep hypnosis#deep sleep relaxation techniques#stress relief hypnosis for sleep#wind down for sleep hypnosis#bedtime relaxation audio#sleep affirmations for deep sleep#sleep hypnotherapy#restful sleep hypnosis#improve sleep quality hypnosis#sleep sound therapy#nature sounds for sleep#online sleep hypnosis session
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Thank god this game costed me 1$ cause if I spent the 10$ it originally costed the world would've heard of me
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I feel like Luffy would either be the most asexual bitch in the world or an absolute whore........
Huh? What do you mean? No it's not midnight! YES I HAVE SLEPT FOR THE PAST 3 DAYS STFU
#one piece#luffy#monkey d. luffy#this is a cry for help#hey google#search up insomnia remedies#please help meh
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Natural Sleep
Check out Brettney Being Featured by Alli Drew on the topic of Natural Sleep Remedies covered in, “Can I Get Some Sleep?”
In a world where screens buzz and responsibilities clamor for our attention, sleep has become a precious commodity. For many, not getting enough shut-eye isn't just a nuisance; it’s a full-blown crisis. Enter Brettney Perr and her book, “Can I Get Some Sleep?”, a practical resource brimming with natural remedies to help you drift into slumber.
This Post Contains Affiliate Links Purchasing the products linked directly support on keeping Obscuram alive!
Brettney’s journey to writing this guide stems from a poignant context: the pandemic. She observed countless individuals, her primary clients being empaths, struggling to find rest amid the chaos. When anxiety levels skyrocket and uncertainty looms, sleep often takes a hit. Yet Bretney emphasizes how vital sleep is, not just for comfort, but for overall health—especially our immune systems. Sleep detoxifies our bodies, clearing out stress hormones and other toxins accumulated throughout the day.
One of Brettney’s key revelations is that many wellness practices are futile without sufficient sleep. Poor sleep disrupts mental clarity and physical health, leading to potential issues like overeating as our bodies seek extra energy. So, rather than resorting to conventional pharmaceuticals with their host of side effects, Brettney’s book focuses on herbal remedies.
Let’s look at a few of her recommendations:
1. Catnip: Commonly associated with playful cats, catnip is surprisingly effective for human relaxation as well. It’s gentle on the body and accessible, especially if you grow it yourself. Whether as a tea or tincture, it can help you unwind. Just be ready for the fact that its effects can vary from person to person.
2. Hops: Known as a key ingredient in beer, hops are also a natural sedative. Interestingly, farmers harvesting hops often found themselves needing mid-afternoon naps—a testament to its drowsiness-inducing properties. Non-alcoholic hop water or tinctures can be perfect alternatives for those looking to enjoy its relaxing effects without the buzz of alcohol.
3. Kava Kava: If you’re after stronger effects, Kava might be your answer. This tropical root acts almost as a local anesthetic and can promote deep relaxation. However, caution is advised—it's not a one-size-fits-all solution, and effects can vary widely.
4. Lavender: The comforting scent of lavender is well-known, and Bretney champions its use beyond aroma. While you shouldn’t ingest essential oils directly, lavender can be blissfully enjoyed in teas or baths. Just be mindful of allergies if you're sensitive to grasses.
Brettney’s approach embraces the notion that not all remedies work for everyone. It’s a nuanced journey of self-exploration to find what soothes your unique body chemistry.
Ultimately, “Can I Get Some Sleep?” serves as a roadmap to understanding not just the remedies themselves, but the broader importance of sleep in our lives. This isn't just a book; it's an invitation to reclaim your restful nights and vibrant days. The natural world offers us tools to navigate our well-being, and sometimes, we must look no further than our gardens or local herbal shops. Plus, at an affordable price point of just $7 on Amazon, this book is an easy start to a more restful life.
If you're puzzled about how to unwind and improve your sleep hygiene, taking the plunge into natural remedies with Brettney’s guidance might just be the answer. After all, in a world that constantly demands more of us, the quest for sleep shouldn't be a struggle; it should be a well-deserved sanctuary.
GET THE BOOK! "Can I Get Some Sleep?: A guide for quick and easy tips to get a good night's rest!" https://amzn.to/40FPAeA TRY SOME OF THE SUGGESTIONS: Kava Powder https://amzn.to/3WsHdk0 Skullcap https://amzn.to/4avOyFo Catnip Tincture https://amzn.to/42mh3TE Valerian Tincture https://amzn.to/3EhEQdm Sparkling Hops Water https://amzn.to/3PHsi1H Hops Capsule https://amzn.to/3PLkuvN Aura Cacia Pillow Potion Essential Oil Blend https://amzn.to/42jhIW7 Aura Cacia Relaxation Essential Oil Blend https://amzn.to/3Wnmkqb Aura Cacia Chill Pill Essential Oil Blend https://amzn.to/3PKOHuN Aura Cacia Pure Lavender Essential Oil https://amzn.to/3WwKuPd Aura Cacia Essential Oil Relaxation Kit https://amzn.to/4jnAT7c Plant Therapy Sleep Easy Essential Oil Blend Set https://amzn.to/4h2pdoF
#brettney perr#brettney#sleep#mental health#anxiety#how to handle anxiety#remedies#folk remedies#sleep aid#sleep help#insomnia#can i get some sleep#can i get some sleep book#sleep help book#sleep book
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#health & fitness#sleep aid#melatonin#valerian root#magnesium#herbal sleep remedy#natural sleep support#insomnia relief#relaxation supplements#sleep quality#L-theanine#chamomile extract#passionflower#GABA#bedtime routine#sleep hygiene#adaptogens#cortisol levels#sleep cycle#restorative sleep#anxiety relief#nighttime relaxation#holistic sleep solutions#calming herbs#sleep-promoting nutrients#restful sleep#sleep formulation#sleep-enhancing ingredients.
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#Sleep tips#Better rest#Struggling to sleep#Improve sleep quality#Nighttime rest#Sleep hygiene#Insomnia remedies#Relaxation techniques#Sleep environment#Healthy sleep habits#Sleep routine#Sleep tips for better rest#Overcoming insomnia#Falling asleep faster#Sleep improvement strategies#health & fitness
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Wake Up Feeling REFRESHED With This Proven Bedtime Routine!
#youtube#sleep better#better sleep#insomnia#insomnia relief#holistic#holistic health#natural remedies#holistic approach#healthy living#my video#youtube video#video#how to#how to get better sleep
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Sleep Insomnia: What are Some Home Remedies for Insomnia?
#What are Some Home Remedies for Insomnia#sleeping#need sleep#sleep insomnia#sleep#trouble sleeping#i need sleep#youtube
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Sleeping on Sheepskin: Why We Love It [2024]
This may come as a surprise, but the health benefits of sheepskin rivals that of modern medicine! Do you suffer from sores, trouble sleeping, a compromised immune system, or digestive issues? As it turns out, sleeping on sheepskin helps to cure all of these conditions and others.We are entering an era where people are actively seeking holistic and naturopathic remedies to cure them rather than…
#acid reflux#alternative medicine#babies sheepskin#babies sleep through night#gas#gut health#gut microbiome#immune system#insomnia#lambskin#natural remedies#organic#sheepskin#sleeping on lambskin#sleeping on sheepskin#sleeping on wool#wool
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Do Cherries Help You Sleep?
#cherries#cherry#sleep#sleep aid#insomnia#natural remedies#healthy snacks#fruit benefits#nighttime snacks#midjourney#ai
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Improving Sleep Hygiene: Helpful Hints for Restful Nights | RHXO Tips
Getting a good night’s rest is sometimes easier said than done. Whether it’s from stress, poor sleep habits or other outside factors, finding ways to improve the quality of your sleep can be paramount for overall well-being and health. From changing your routine to consulting with a professional, many strategies can help you get some much-needed Zzzs. Create a Routine: Establishing a regular…
#12 tips for better sleep nih#26 home remedies for insomnia#5 steps to better sleep#5 ways to get better sleep#a good night sleep#Beauty#Beauty Blog#Beauty Review#before sleep#benefits of sleep#best night&039;s sleep#best sleep techniques#best ways to improve sleep#better night&039;s rest#better night&039;s sleep#better nights#better quality sleep#better sleep#better sleep quality#better sleep solutions#better sleep techniques#better sleep tips#better sleeping#can&039;t stay asleep at night#can&039;t stay asleep for more than an hour#checklist for better sleep#constant waking up during the night#Diet for better sleep#easy ways to sleep#full night
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The Benefits of Valerian Root for Sleep Disorders
Valerian root has been used for centuries as a remedy for various ailments, but its most recognized and researched benefit lies in its ability to improve sleep quality. Sleep disorders, especially insomnia, have become increasingly prevalent in modern society due to factors such as stress, lifestyle changes, and mental health issues. As more people seek natural alternatives to pharmaceutical…
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https://www.painflame.com/alternative-medicine/
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