#2xuicex

[nickolasrundqvist]

Today #marathontraining started out with 25 min. Warmup #weighttraining at #fitnessworld with a following #10k run around #thelakesofcopenhagen Pace: 5:27 Weather: 10 degrees centigrade ☀️ Slightly windy #instarunners #running #runitfast #runforfun #runnersofinstagram #itsnotthemilesitsthesmiles #løbeliv #løb #vielskerkøbenhavn #distancerunner #marathoner #2xu #2xudenmark #2xuelite #2xuicex #polarv800 #polarflow #newbalance1260v6 #cep (her: Nørrebroparken)

[nickolasrundqvist]

Just the average #10k around #thelakesofcopenhagen Pace: 5:25 Weather:13 degrees centigrade ☀️💨windy #løb #runforfun #itsnotthemilesitsthesmiles #marathoner #marathontraining #distancerunner #runitfast #polarflow #polarv800 #fusion #2xu #2xudenmark #2xuicex #cep #sauconyhurricaneiso2 (her: Sankt Jørgens Sø)

[nickolasrundqvist]

#10k #run today #semisilverslowfox Pace: 5:37 Weather: 8 degrees centigrade very windy 🌦 #runitfast #runforfun #itsnotthemilesitsthesmiles #distancerunner #marathoner #marathontraining #løb #løbeliv #fitlivingdk #løbetræning #2xuicex #2xuelite #2xu #2xudenmark #sauconyhurricaneiso2 #polarv800 #polarflow (her: Copenhagen, Denmark)

[nickolasrundqvist]

With 27 days to #copenhagenmarathon2017 preparation is ongoing. I still have my final #30k in wait, before the #marathon Pace: 5:33 Weather: 8 degrees centigrade windy ☀️ #marathoner #distancerunner #running #løbeliv #fitlivingdk #runforfun #runitfast #itsnotthemilesitsthesmiles #løb #marathontraining #2xu #2xudenmark #2xuicex #polarflow #polarv800 #newbalance1260v5 #cep (her: Copenhagen, Denmark)

[nickolasrundqvist]

Today's #7k I #sunnycopenhagen Had a tumble on my way around #thelakesofcopenhagen Pace 5:23 Weather: 10 degrees centigrade ☀️ #2xu #2xudenmark #2xuicex #2xuelite #polarv800 #polarflow #v800 #sauconyhurricaneiso2 #cep #løb #løbeliv #running #runforfun #runitfast #runnerslab #itsnotthemilesitsthesmiles #marathoner #marathontraining #vielskernørrebro (her: Nørrebro)

[nickolasrundqvist]

8k around #thelakesofcopenhagen pace 5:33 #soulpatrol Weather:14 degree centigrade ☀️ #løb #løbeliv #marathoner #marathontraining #runforfun #itsnotthemilesitsthesmiles #fitlivingdk #runnerslab #newbalance1260v6 #cep #2xu #2xudenmark #2xuicex #polarflow #polarv800 #craft (her: Sortedams Søerne)

[nickolasrundqvist]

#springdigday in #copenhagen #sunny 10k + around the #lakesofcopenhagen pace 5:30(ish). Weather: 9 degrees centigrade ☀️ #marathontraining #marathoner #running #løb #løbeliv #itsnotthemilesitsthesmiles #vielskerkøbenhavn #runforfun #fitlivingdk #turquoise #polarv800 #polarflow #2xudenmark #2xuelite #2xuicex #cep #newbalance1260v6 (her: Nørrebro)

[nickolasrundqvist]

#intervaltraining on the #treadmill #bondieucestdure 2 k pace 6:00/10 kmt.ph 3 x 1 k pace 5:00/12 kmt.ph 3 x 1 k pace 5:27/11 kmt.ph #marathontraining #marathon #copenhagenmarathon2017 #runforfun #running #fitlivingdk #løb #itsnotthemilesitsthesmiles #2xuicex #polarv800 #polarflow #asics #2xu #2xudenmark #fitnessworldesromgade (her: Copenhagen, Denmark)