#2xudenmark

[nickolasrundqvist]

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#sunsetrun 12k #løb #løbeliv #løbtosse #runforfun #runitfast #instarunners #itsnotthemilesitsthesmiles #distancerunner #marathoner #running #polarflow #polarv800 #2xu #2xudenmark #saucony (her: Humlebæk, Frederiksborg, Denmark)

[nickolasrundqvist]

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A post shared by Nickolas Rundqvist (@nickolas.rundqvist)

7k #recoveryrun pace:5:30 #soulpatrol at #nørrebro #cph #dengrønnesti #2xu #2xudenmark #2xuelitecompression #craft #newbalance1260v6 #polarv800 #v800 #marathoner #marathontraining #runforfun #itsnotthemilesitsthesmiles #fitlivingdk (her: Copenhagen, Denmark)

[nickolasrundqvist]

#intervals with @frydendalline 💑 #5k #runforfun #runitfast #instarunners #itsnotthemilesitsthesmiles #løb #løbeliv #marathoner #distancerunner #2xudenmark #2xu #polarflow #polarv800 #saucony #newbalance #cep #asics (her: Sletten)

[nickolasrundqvist]

#sundayrun with @frydendalline #21.1k #halfmarathon #humlebæk #rungstedhavn #humlebækhavn . Finishing with a plunge in #øresund 🌊☀️ #run #marathontraining #runforfun #instarunners #itsnotthemilesitsthesmiles #løbeliv #løb #garminforunner #polarv800 #polarflow #newbalance #2xu #2xudenmark (her: Humlebæk Havn)

[nickolasrundqvist]

#5k #eveningrun with @frydendalline #polarv800 #polarflow #løbeliv #distancerunner #marathoner #løb #instarunners #itsnotthemilesitsthesmiles #runforfun #newbalance #2xu #2xudenmark (her: Nivå Bugt Strandenge)

[nickolasrundqvist]

Though still suffering from a summer cold. It didn't prevent me from a #10k around #thelakesofcopenhagen #itsnotthemilesitsthesmiles #semisilverslowfox #instarun #runforfun #running #runitfast #marathoner #distancerunner #polarv800 #polarflow #saucony #2xu #2xudenmark #fusiondenmark (her: Sortedamsdosseringen)

[nickolasrundqvist]

#copenhagenmarathon2017 completed. Though not very well prepared I'm satisfied with the result. #runitfast #runforfun #runnersofinstagram #instarun #itsnotthemilesitsthesmiles #running #løb #løbeliv #marathoner #marathon #påenforårsdag #distancerunner #2xu #2xudenmark #polarflow #polarv800 #polarv800 #newbalance1260v6 #newbalancedanmark #cep #runnerslab (her: The Finish Line, Islands Brygge, Copenhagen Marathon)

[nickolasrundqvist]

#eveningrun almost 10k #soulpatrol pace 5:21 #2xu #2xudenmark #polarv800 #polarflow #itsnotthemilesitsthesmiles #runnersofinstagram #runitfast #instarunners #runforfun #løb #løbeliv #marathoner #distancerunner #fitlivingdk (her: Nørrebroparken)

[nickolasrundqvist]

With one week to #copenhagenmarathon2017 . I enjoyed my #10k in #sunnycopenhagen Pace: 5:36 close to my #marathonpace #runforfun #runitfast #runnersofinstagram #løbeliv #løb #itsnotthemilesitsthesmiles #fitlivingdk #marathoner #marathontraining #polarflow #polarv800 #2xu #2xudenmark #fusion #saucony (her: Nørrebro)

[nickolasrundqvist]

Today #marathontraining started out with 25 min. Warmup #weighttraining at #fitnessworld with a following #10k run around #thelakesofcopenhagen Pace: 5:27 Weather: 10 degrees centigrade ☀️ Slightly windy #instarunners #running #runitfast #runforfun #runnersofinstagram #itsnotthemilesitsthesmiles #løbeliv #løb #vielskerkøbenhavn #distancerunner #marathoner #2xu #2xudenmark #2xuelite #2xuicex #polarv800 #polarflow #newbalance1260v6 #cep (her: Nørrebroparken)

[nickolasrundqvist]

Just the average #10k around #thelakesofcopenhagen Pace: 5:25 Weather:13 degrees centigrade ☀️💨windy #løb #runforfun #itsnotthemilesitsthesmiles #marathoner #marathontraining #distancerunner #runitfast #polarflow #polarv800 #fusion #2xu #2xudenmark #2xuicex #cep #sauconyhurricaneiso2 (her: Sankt Jørgens Sø)

[nickolasrundqvist]

#10k #run today #semisilverslowfox Pace: 5:37 Weather: 8 degrees centigrade very windy 🌦 #runitfast #runforfun #itsnotthemilesitsthesmiles #distancerunner #marathoner #marathontraining #løb #løbeliv #fitlivingdk #løbetræning #2xuicex #2xuelite #2xu #2xudenmark #sauconyhurricaneiso2 #polarv800 #polarflow (her: Copenhagen, Denmark)

[nickolasrundqvist]

With 27 days to #copenhagenmarathon2017 preparation is ongoing. I still have my final #30k in wait, before the #marathon Pace: 5:33 Weather: 8 degrees centigrade windy ☀️ #marathoner #distancerunner #running #løbeliv #fitlivingdk #runforfun #runitfast #itsnotthemilesitsthesmiles #løb #marathontraining #2xu #2xudenmark #2xuicex #polarflow #polarv800 #newbalance1260v5 #cep (her: Copenhagen, Denmark)

[nickolasrundqvist]

#goodfriday run 10k Pace: 5:28 Weather. 9 degrees centigrade 🌦 #marathontraining #marathoner #running #runitfast #runforfun #itsnothemilesitsthesmiles #løb #løbeliv #fitlivingdk #vielskerkøbenhavn #dronninglouisesbro #2xudenmark #2xuelite #sauconyhurricaneiso2 #polarflow #polarv800 #falke (her: Copenhagen, Denmark)

[nickolasrundqvist]

Today's #7k I #sunnycopenhagen Had a tumble on my way around #thelakesofcopenhagen Pace 5:23 Weather: 10 degrees centigrade ☀️ #2xu #2xudenmark #2xuicex #2xuelite #polarv800 #polarflow #v800 #sauconyhurricaneiso2 #cep #løb #løbeliv #running #runforfun #runitfast #runnerslab #itsnotthemilesitsthesmiles #marathoner #marathontraining #vielskernørrebro (her: Nørrebro)

[nickolasrundqvist]

8k around #thelakesofcopenhagen pace 5:33 #soulpatrol Weather:14 degree centigrade ☀️ #løb #løbeliv #marathoner #marathontraining #runforfun #itsnotthemilesitsthesmiles #fitlivingdk #runnerslab #newbalance1260v6 #cep #2xu #2xudenmark #2xuicex #polarflow #polarv800 #craft (her: Sortedams Søerne)