#21stones

[mobilityshop]

The Drive DeVilbiss Rotating Seat & Tray

If you're looking for a safe and comfortable shower chair, the Drive DeVilbiss Rotating Seat & Tray is the perfect choice for you. This high-quality shower chair features a rotating seat, which makes it easy to reach all areas of the body without having to awkwardly twist. It also has a storage tray, which is perfect for keeping soap, shampoo, and other showering essentials within reach.

The Drive DeVilbiss Rotating Seat & Tray is also very easy to use. The legs are telescopic and have push-button height adjustment, so you can easily find the perfect height for your needs. The seat top is also removable and rotating, making it easy to clean.

Here are some of the key benefits of the Drive DeVilbiss Rotating Seat & Tray:

Safety: The Drive DeVilbiss Rotating Seat & Tray is designed to be as safe as possible. It has non-slip, non-marking feet that provide stability even on wet surfaces. The seat is also very sturdy and can support up to 135kg (21stone).

Comfort: The Drive DeVilbiss Rotating Seat & Tray is designed to be as comfortable as possible. The seat is padded and has a contoured design for optimal support. The storage tray is also a great convenience, as it allows you to keep all of your showering essentials within reach.

Ease of use: The Drive DeVilbiss Rotating Seat & Tray is very easy to use. The legs are telescopic and have push-button height adjustment, so you can easily find the perfect height for your needs. The seat top is also removable and rotating, making it easy to clean.

If you are looking for a safe, comfortable, and easy-to-use shower stool, the Drive DeVilbiss Rotating Seat & Tray is the perfect choice for you. Order yours today and enjoy a safer, more comfortable showering experience.

The Drive DeVilbiss Rotating Seat & Tray is also great for people with limited mobility, recovering from an injury, or simply wanting to make their showering experience more comfortable.

[rgodot]

Fallen Police Memorial #fallenpolicememorial #granite #sculpture #21stones #memorial #raleigh (at Raleigh, North Carolina)

[jorcox]

Repost from @cwpthehannigans “Mark started plan weighing in at 21stone 7lbs with a BMI in the obese3 category. He also had #Hypertension #Sleepapnoea & #Type2diabetes An accident led us to Cambridge Weight Plan as he had an #accident in his works van & had a #coughing #fit, which led to him being #unconscious behind the wheel. Which then led to him losing his driving licence as we found out he had #cough #syncope We appealed it. But conditions were to be met to get it back. A BMI 30 and under. And to stop smoking. At that point he smoked 40 a day. We contacted our first consultant and our journey began. First weigh in 26th December 2014. First weigh. What a buzz 13lbs off, can you believe it?! We followed plan 100%and got phenomenal results. The weeks flew by... 7 months later a whopping 9 stone off. Reversed #diabetes, Hypertension gone & sleep apnoea gone too. The smelly cigarettes too 🤣 Scanned weight record cards sent off to DVLA and a happy Mark with his licence back not long after”. Are any of the illnesses above a concern for you or a loved one? Contact us, we can have a chat. Work out a step and get your #healthbetter #One2Onewithjocox (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CNNV5PfhhgL/?igshid=1kehpwgbnwl10

[dietmumrepeat]

Repost from @cwpthehannigans Mark started plan weighing in at 21stone 7lbs with a BMI in the obese3 category. He also had #Hypertension #Sleepapnoea & #Type2diabetes An accident led us to Cambridge Weight Plan as he had an #accident in his works van & had a #coughing #fit, which led to him being #unconscious behind the wheel. Which then led to him losing his driving licence as we found out he had #cough #syncope We appealed it. But conditions were to be met to get it back. A BMI 30 and under. And to stop smoking. At that point he smoked 40 a day. We contacted our first consultant and our journey began. First weigh in 26th December 2014. First weigh. What a buzz 13lbs off, can you believe it?! We followed plan 100%and got phenomenal results. The weeks flew by... 7 months later a whopping 9 stone off. Reversed #diabetes, Hypertension gone & sleep apnoea gone too. The smelly cigarettes too 🤣 Scanned weight record cards sent off to DVLA and a happy Mark with his licence back not long after. Are any of the illnesses above a concern for you or a loved one? Contact us, we can have a chat. Work out a step and get your #healthbetter @one2onedietamyandsteve #one2onedietamyandsteve (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CJVDBRmhUxX/?igshid=1ifj3aamhw36x

[raz0rs-and-cigarettes]

Ain’t it crazy that you always fall back and self destruct in ways you’d thought you’ve broken out of.

Day 3 with minimal food - unintentional I’ve just lost my appetite and all food is tasting rather like cardboard at the moment. I’m also smoking weed again. I gave up for 15 months. Had 4 months of smoking here and there and now I’m smoking every night. This may not seem like an extreme problem but last time I fell into this I continued this habit for over 3 years. I went from 16stone 8pounds down to 8stone 6pounds. I halved my weight, my body mass I was pretty much half of me and I was SO happy. I wasn’t mentally well and I had a lot of battles with myself but I had never been so body confident. I masked behind this confidence with my body so people around me didn’t see how poorly I was truly becoming.

I then got into a relationship. We was together for 10 months. I wasn’t happy, all we did was work, smoke weed and have sex. We didn’t really get to go on dates or anything and I wasn’t happy. I broke up with him and a week later I found out I was pregnant. Without the ins and outs I ended my pregnancy at 21stone 9pounds. I hated myself - I still do. I’m disgusted in the body I’ve got to live in. The day after giving birth I weighed myself and I was bang on 19stone. My baby weighed 8pounds 1ounce. I currently weigh 17stone, I can not get my weight to drop and somehow I’ve subconsciously gone back into old habits. I’m more mentally prepared for it this time and I hope I lose the weight and everything I go through is worth it. I’m sort of looking forward to it and I don’t plan on taking any precautions to stop. I’m so desperate to love my body again, I hate how big I am, I need to lose weight.

Yeah anyways, I needed somewhere to just let some stuff out. Not to deep but just enough to zen myself.

[menwatchmolo]

^@!^ First SEIKO Men's Watch Vintage ACTUS 7019-5010 Automatic winding 21stone 1970s https://ift.tt/2INiyk0

[wlstories]

Meet @richardartistguy 🇬🇧 I'm 32 and used to be over 21stone. For along time it was hard doing day to day things becouse of my weight. Over 2 years ago I enterd into a weight loss course to get weightloss surgery. It was a long 2 years that tought us better lifestyle and food habits ready for the change after surgery. I had a gastric bypass 8months ago and iv lost all excess weight. I feel great. Everything is better. My mind, weight, and life in every way. The change as had it difficult moments. Bit its all worked out for the better. Im shareing my story and picture in hope to inspire others going through the same process or even looking to better their life and lose weight. I post progress pictures on my account to show the hard work and to motovate others. I dont preach but hope to inspire. The best advice or tip i can give others is "Go for it" if your looking to do anything to better your life just go for it. Do it for yourself. Follow your heart! #wlstories . . . More pics of this transformation available on our snapchat; username: wlstories ________________ SUBSCRIBE to our new YouTube Channel; wlstoriestv .com Motivation: @wlinspired Recipes : @wlrecipes Pinterest/wlstories

[stubfeedhealth-blog]

XXXXL woman who nearly drowned at 21stone... New publication in StubFeed.com/health from thesun.co.uk Come to see more... stubfeed.com • #stubfeed #stubfeedhealth #health * stubfeed.com/thesun.co.uk http://bit.ly/2SqblfT

[exyzuk]

Teenager tells of ordeal living with 21-stone thug

Teenager tells of ordeal living with 21-stone thug

[ad_1]

A teenage girl has revealed how her first love sexually assaulted her and beat her to a pulp – leaving her with blurred vision in her left eye.

Tal Quinn, 18, of York, was in a controlling relationship with Abudi Salhab, now 25, for six months.

But the 6ft 3in, 21st thug made her life hell and launched a vicious attack on her.

Tal Quinn, pictured, has spoken of the abuse she…

[mobilityshop]

Drive DeVilbiss Rotating Seat & Tray

Safe and comfortable showering The Drive DeVilbiss Rotating Seat & Tray is a sturdy and comfortable shower stool that offers seated support to make showering safer and more comfortable. Its rotating seat reduces awkward twisting, while the storage tray and non-slip feet provide stability. This high-quality shower stool is perfect for anyone who needs extra support and stability while showering, whether you have limited mobility, are recovering from an injury, or simply want to make your showering experience more comfortable.

Features and Benefits:

The rotating seat reduces awkward twisting.

The storage tray provides a convenient place to store soap, shampoo, and other showering essentials.

The non-slip feet provide stability, even in wet conditions.

Easy to clean with removable, rotating seat top and smooth surfaces.

Telescopic legs with push-button height adjustment for different users.

Specifications:

Depth: 38cm

Product Weight: 3kg (7lb)

Seat Depth: 36cm

Seat Height: 41-58cm

Seat Width: 36cm

Tray Width: 32cm

User Weight Capacity: 135kg (21stone)

Width: 38cm

Where to Buy: The Drive DeVilbiss Rotating Seat & Tray can be purchased from a variety of online and brick-and-mortar retailers.

Click here to learn more about bath stools for seniors.

Additional Information:

The Drive DeVilbiss Rotating Seat & Tray is a great choice for anyone who needs a safe and comfortable shower stool.

It is easy to assemble and use.

It is made from durable materials that will last for many years.

It is a great value for the price.

Shower Safety Tips:

Always use a shower stool or bench to avoid falls.

Install grab bars in the shower and around the bathtub.

Use non-slip mats in the shower and bathtub.

Keep the shower and bathtub free of clutter.

Shower with someone else if possible.

[gymnasticcrazy-blog]

Weight loss https://ift.tt/2Lf8joI

I’m currently using My fitness app from Under Armour which I find really useful to log everything’s im eating. But still not sure if what I’m doing is right or not as there seems to be a lot of information that contradicts each other

I’m 23, Height: 181cm, Weight:293 Pounds (21stone) My work is strange as I sit in a truck for a few hours but also load the truck up with TVs (a few Tonne a day which works up a sweat as the old TVS are pretty heavy)

To exercise I do 10 push-ups and 10 Sit ups, then 30 minutes on the bike or treadmill (Intervals of intensity I found work best for me to keep me entertained) then 10 push ups and 10 sit ups.

The main part that I’m confused on is how much I should be eating, The app says 2280 a day is enough for someone my size, but then I hear I need to do 1800 or 2000 even 1500! I’m really confused on how many calories I should be getting. Trying to stay away from carbs as I’m pretty much a bread addict it’s like crack haha

Sorry for the long post I just assume the more information the better the opinion

TL;DR Lost on my journey a bit as I’m not sure how many calories a 21 stone lad should eat to lose weight.

submitted by /u/ContacoTV [link] [comments] December 12, 2018 at 08:21PM

[theprogresscoach-blog]

Facebook Live - The True Secret To Weight Loss - How I Went From 21stone To 13stone

[jorcox]

Posted @withregram • @one2onedietamyandsteve Repost from @cwpthehannigans Mark started plan weighing in at 21stone 7lbs with a BMI in the obese3 category. He also had #Hypertension #Sleepapnoea & #Type2diabetes An accident led us to Cambridge Weight Plan as he had an #accident in his works van & had a #coughing #fit, which led to him being #unconscious behind the wheel. Which then led to him losing his driving licence as we found out he had #cough #syncope We appealed it. But conditions were to be met to get it back. A BMI 30 and under. And to stop smoking. At that point he smoked 40 a day. We contacted our first consultant and our journey began. First weigh in 26th December 2014. First weigh. What a buzz 13lbs off, can you believe it?! We followed plan 100%and got phenomenal results. The weeks flew by... 7 months later a whopping 9 stone off. Reversed #diabetes, Hypertension gone & sleep apnoea gone too. The smelly cigarettes too 🤣 Scanned weight record cards sent off to DVLA and a happy Mark with his licence back not long after. Are any of the illnesses above a concern for you or a loved one? Contact us, we can have a chat. Work out a step and get your #healthbetter #one2onedietwithjocox (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CJVq6byBbp9/?igshid=xbjkz3g2kmq8

[aumnom]

Aum Nॐm Crystal Blog Series: Day 7 of 7

Day 7 of 7 - Manifestation Meditations - Honey Calcite

All art & photography © 2012 Leah Cooper

Chakra: Naval/Sacral Plexus (Swadhisthana)

Stone: Honey Calcite - to gently amplify and assist with habit shifts.

Intention: I connect with the infinite energy flow that is money and open to ethical selling.

** At the end of each session I will observe the corresponding chakra in my mind's eye and describe its form. **

Observations & Results: I previously used Honey Calcite in conjunction with Sodalite for Entry 7.2 when I needed clarify my next step and was focusing upon expanding my energy out and allowing abundance in.  This time, my Intention was a little more specific, tapping into connecting to the money-energy flow and my new theme of ethical selling.  Strangely, I felt a little scattered during the meditation, as though I was being led, stumbling, along a path unknown to me. 

Before starting, I had just finished my Morning Pages and began work on the Week 9 exercises of The Artist's Way.  Week 9 asks the reader to visualize a goal that they had chosen previously, which was interesting, because everything seems to be leading me toward visualisation right now.  I'm currently reading a book by Sanaya Roman called Creating Money, which was originally published in 1988.  I came across it spontaneously at the library, and I spent a few hours yesterday reading through the exercises that include some visualisations which very much resemble what I have been coming to on my own.  When I started to read about visualising in The Artist's Way, I saw a clear picture of myself, standing in a gallery, red dots over the numbers denoting my paintings, indicating they had been sold.  Little did I know how this would effect my meditation.

I started today by relaxing into my posture with the Honey Calcite at my belly button, then, although I intended to draw energy to myself and infuse Swadhisthana with golden energy, I instead started to create an energy coil quite like what Sanaya Roman describes in her book.  Next, I visualised myself looking at my sold paintings, trying to get the sense of being within the experience of the visualisation.  At this point I hesitated, feeling that I had not done the preparation needed to resonate and magnetise what I wanted... I wasn't at all sure how to do it and didn't feel confident to pick a focus.  Suddenly, I was visualizing connecting to specific art-related people, golden trailers of energy shooting out from me like grappling hooks and embedding in my targets' energy bodies and then magnetising them to me.  It was as though I was frozen, watching myself do this.  I concentrated on sending gentle words of love, thanks and gratitude from myself to these people's energy bodies.  Then I flashed to illuminating all the energy bodies of "my people" (the ones I had established contact with in previous meditations), feeding energy into them until they were burning bright white.  Finally, I calmly observed the glowing shapes and fell into a floating trance for the remainder of the session.  Up until the last part of the meditation, when I no longer felt my body, my mid-back had been hurting a little, indicating the surfacing of my fear of support from others and being "stabbed in the back".

As I came back to my senses, I was feeling quite discombobulated, as though I had been tugged back and forth between opposing forces.  My own resistance being on one side, and surrender to intuition on the other.  Looking at the form of Swadhisthana, I noted that the shape had not changed much since last time, it still resembled two large cones meeting in the middle at their tapered ends like an hourglass, with me, tiny, between them.  This time there were spinning coils making up the cones and the whole structure was inside two simultaneously rotating cones, creating a more distinct hourglass form.  The sizes of the cones kept alternating, the cone on the top would reduce as the one on the bottom would expand, like a vertical seesaw.  It definitely mimicked my disorientation!

Online References: http://www.crystalsandjewelry.com/metaphysical_healing/stoneinfo/honeycalcite.html http://www.healingcrystals.com/Calcite__Amber__Honey_Calcite__Articles_128.html

I'm not as of yet sure if this push and pull is between my own resistance and the intuitive connection to my higher good.  Although I felt some forcing on my part, I mostly let the meditation go where it would.  What I am sure of is that these new methodologies that I have not yet practiced are chomping at the bit for wont of use!  I better get on it.  At the beginning of today's session, I was considering whether to do a visualisation, or to let the crystal take over.  Obviously, I went in undecided and there was a consequence for it.  Next time, I will surrender to the crystal and Swadhisthana and see what I can see from a passive viewpoint.  In the meantime, I will be actively pursuing the "magnetizing" methods from Sanaya Roman's book.  I will try keeping them separated... for now.

This is the first time I've experienced such craziness!  Have you ever been in the midst of a meditation and suddenly hit a wall?  Have you had a question come up mid-meditation?  What did you do and did you later come to a conclusion that I might find helpful?

Click through to dendria’s website. Like me on Facebook.

[aumnom]

Aum Nॐm Crystal Blog Series: Day 2 of 7

Day 2 of 7 - Manifestation Meditations - Honey Calcite + Sodalite

All art & photography © 2012 Leah Cooper

Chakra: Naval/Sacral Plexus (Swadhisthana)

Stones: Honey Calcite & Sodalite - combined for enhanced clarity.

Intention: I open to wealth and expand my capacity for abundance.  Show me my next step.

** At the end of each session I will observe the corresponding chakra in my mind’s eye and describe its form. **

Observations & Results: I've switched up my approach from the last series of meditations, as my focus is now outward expansion rather than inner observation.  Today I expanded my energy out and and allowed permeation by outside energies.  I kept the Honey Calcite and Sodalite at Swadhisthana, chanted today's Intention clearly and confidently two times, and then relaxed into my posture.  This combination of stones is potent, and because I was letting the energy do as it would, I felt an instant spiraling at my belly.  Next, I visualised the energy of Swadhisthana expanding, and allowed it to be permeated by positive agents of wealth and abundance.  This caused an intense tingling sensation and a great sense of peace.  At times I felt I was floating.  For the rest of the session, I rested my attention gently upon the expansion and just experienced it.  By the end of the 21 minutes I had felt an amazing build up and expansion of energy, as well as potential for outside influences to enter the sphere.

The form of Swadhisthana again resembled an orange, as it did yesterday; however, this time it stayed a true sphere and fluctuated between being the size of a cantaloupe and well...  as big as a house?  Sometimes it's hard to say.  In addition to this, an interesting thing was happening to the form, it would suddenly become perforated uniformly all over, as though being pierced with hundreds of awls, forming a small concave funnel around each individual hole.  It would then, with a consistency much like wet paint, push out the little cones and become a sphere once more.  It continued to pulsate between sizes and perforation actively.  There was an excited eagerness the the movement.

I have already had some results!  A friend offered me an awesome leather handbag from his work and two friends asked for my expertise, one in the form of a reiki treatment, the other more along the lines of Feng Shui and art-related skills.  This is some exciting stuff!

Online References: http://www.healing-crystals-for-you.com/sodalite-stone.html http://www.crystalsandjewelry.com/metaphysical_healing/stoneinfo/honeycalcite.html

This time I'm not controlling, but allowing.  I am stating my intention at the beginning of the meditation, deciding a focus for the energy, and then basking in what it brings.  I'm looking forward to seeing more results crop up!  Are you giving expansion a try?  It feels very good... I highly recommend it!

Click through to dendria’s website. Like me on Facebook.

[aumnom]

Aum Nॐm Crystal Blog Series: Day 1 of 7

Day 1 of 7 - Manifestation Meditations - Rose Quartz

All logos & photography © 2012 Leah Cooper

Chakra: Naval/Sacral Plexus (Swadhisthana)

Stone: Rose Quartz - to invoke love & acceptance.

Intention: I open to wealth and expand my capacity for abundance.

** At the end of each session I will observe the corresponding chakra in my mind’s eye and describe its form. **

Observations & Results: I started off today's meditation by chanting of the Intention as a mantra aloud until it felt had seeded, then allowed my voice to fade out and had the mantra become internal.  Then I let it continue on until I sat in stillness.  From that point on I focused upon Swadhisthana and relaxed into the meditation.  I also imagined the energetic field of my naval chakra expanding outward.  By the end of the 21 minutes I was tingling all over and I took few minutes after the chime went off to continue in the posture.  Then I took the Rose Quartz in my hand and looked at Swadhisthana, which kept alternating between a round orange-like ball and an ellipsis with a rounded middle.  It spun forward, non-rhythmically changing speeds.  I decided to sit with this for a few more minutes.  Altogether my meditation took half an hour and my whole body is feeling a slow pulsing of high frequency vibration, especially my head.  Perhaps it is working on shifting my thought patterns, which would in the case of this mantra, be appropriate.

Online References: http://www.crystalsandjewelry.com/metaphysical_healing/stoneinfo/rosequartz.html http://www.shimmerlings.com/gemstones/quartz.htm http://www.charmsoflight.com/rose-quartz-healing-properties.html

Early on in the meditation, it came to me that I should continue with this current Intention for the next few days, at least.  I will keep this in mind tomorrow.  Today is the first of 21 days where I will not only be describing my meditations, but also observing the resulting outside shifts in my day to day life.

Why don't you try doing this with me? 

Click through to dendria’s website. Like me on Facebook.