#healthbetter
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jorcox · 4 years ago
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Repost from @cwpthehannigans “Mark started plan weighing in at 21stone 7lbs with a BMI in the obese3 category. He also had #Hypertension #Sleepapnoea & #Type2diabetes An accident led us to Cambridge Weight Plan as he had an #accident in his works van & had a #coughing #fit, which led to him being #unconscious behind the wheel. Which then led to him losing his driving licence as we found out he had #cough #syncope We appealed it. But conditions were to be met to get it back. A BMI 30 and under. And to stop smoking. At that point he smoked 40 a day. We contacted our first consultant and our journey began. First weigh in 26th December 2014. First weigh. What a buzz 13lbs off, can you believe it?! We followed plan 100%and got phenomenal results. The weeks flew by... 7 months later a whopping 9 stone off. Reversed #diabetes, Hypertension gone & sleep apnoea gone too. The smelly cigarettes too 🤣 Scanned weight record cards sent off to DVLA and a happy Mark with his licence back not long after”. Are any of the illnesses above a concern for you or a loved one? Contact us, we can have a chat. Work out a step and get your #healthbetter #One2Onewithjocox (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CNNV5PfhhgL/?igshid=1kehpwgbnwl10
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dietmumrepeat · 4 years ago
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Repost from @cwpthehannigans Mark started plan weighing in at 21stone 7lbs with a BMI in the obese3 category. He also had #Hypertension #Sleepapnoea & #Type2diabetes An accident led us to Cambridge Weight Plan as he had an #accident in his works van & had a #coughing #fit, which led to him being #unconscious behind the wheel. Which then led to him losing his driving licence as we found out he had #cough #syncope We appealed it. But conditions were to be met to get it back. A BMI 30 and under. And to stop smoking. At that point he smoked 40 a day. We contacted our first consultant and our journey began. First weigh in 26th December 2014. First weigh. What a buzz 13lbs off, can you believe it?! We followed plan 100%and got phenomenal results. The weeks flew by... 7 months later a whopping 9 stone off. Reversed #diabetes, Hypertension gone & sleep apnoea gone too. The smelly cigarettes too 🤣 Scanned weight record cards sent off to DVLA and a happy Mark with his licence back not long after. Are any of the illnesses above a concern for you or a loved one? Contact us, we can have a chat. Work out a step and get your #healthbetter @one2onedietamyandsteve #one2onedietamyandsteve (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CJVDBRmhUxX/?igshid=1ifj3aamhw36x
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kelly-malloy · 3 years ago
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Strength Training Benefits Over 50
Strength Training Benefits Over 50
I prefer to think that Seniors are Seasoned Adults. Senior sounds too old. But no matter how old you are, free weight exercises do offer a number of benefits Benefits of Strength Training Over 50 If a program is designed appropriately, an enhancement of the overall quality of life are offered. Some of these include: Increased upper and lower body strengthImproved joint healthBetter balance and…
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alengthyread · 4 years ago
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ashish0936 · 4 years ago
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HealthXP Multivitamin Jelly for Kids & Adults With Essential Vitamins For Growth, 60 Jelly
Multivitamin jelly offers a wide range of nutrients in easy-to-chew
Maintain a Healthy Immune System
Goodness of vitamins coming in the form of jelly
Healthy Bones & Joints
Increased Immunity
Eye HealthBetter Mental Focus & Energy Balance
Healthy Metabolism, Growth And Development
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jorcox · 4 years ago
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Posted @withregram • @one2onedietamyandsteve Repost from @cwpthehannigans Mark started plan weighing in at 21stone 7lbs with a BMI in the obese3 category. He also had #Hypertension #Sleepapnoea & #Type2diabetes An accident led us to Cambridge Weight Plan as he had an #accident in his works van & had a #coughing #fit, which led to him being #unconscious behind the wheel. Which then led to him losing his driving licence as we found out he had #cough #syncope We appealed it. But conditions were to be met to get it back. A BMI 30 and under. And to stop smoking. At that point he smoked 40 a day. We contacted our first consultant and our journey began. First weigh in 26th December 2014. First weigh. What a buzz 13lbs off, can you believe it?! We followed plan 100%and got phenomenal results. The weeks flew by... 7 months later a whopping 9 stone off. Reversed #diabetes, Hypertension gone & sleep apnoea gone too. The smelly cigarettes too 🤣 Scanned weight record cards sent off to DVLA and a happy Mark with his licence back not long after. Are any of the illnesses above a concern for you or a loved one? Contact us, we can have a chat. Work out a step and get your #healthbetter #one2onedietwithjocox (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CJVq6byBbp9/?igshid=xbjkz3g2kmq8
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