#100situpchallenge
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Im Human
#quoteoftheday - - Last day of our #100situpchallenge Did you get better in your sit ups? Can you do more without taking a break? Do you feel stronger in your core? Hit me up with feedback. Next month starts another challenge because this turned out so much fun. - - - #fitness #fitmom #fitfam #fitdad #fitnesscoach #fitnessblogger #fitgoals #fitnessmotivation #crossfit #crossfitters #crossfitfam #crossfitmom #motivation #bebetterthenyesterday #goals #inspirewithin #igfitness #igfitmom #crossfitwoman #strongwoman #personaltrainer #personalcoach #fitat41 #jojotrainerfitness
#strongwoman#fitmom#fitnessblogger#igfitmom#personaltrainer#crossfitmom#fitat41#inspirewithin#crossfitters#jojotrainerfitness#quoteoftheday#crossfitfam#fitdad#goals#crossfitwoman#motivation#fitnessmotivation#fitfam#crossfit#fitness#personalcoach#100situpchallenge#bebetterthenyesterday#igfitness#fitgoals#fitnesscoach
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One of the WOD’s of today that left me hurting.. This wasn’t an easy one for me today. My double unders kept tripping and 95# felt very heavy very fast!! Before this crazy end to my training: WOD-1 Partner up 3 rounds: Partner A runs 400m while partner B performs KB swings until Partner A returns then switch disciplines. Within 4 mins: Run 400m KB swings Rest 2 mins - - Within 4 mins - same as above -run 400m -sit-ups ( the last day of our #100situpchallenge) Rest 2 mins then repeat 2 more rounds - - WOD -2 - EMOM 18 -5 power snatches -5 overhead squats - - #fitness #fitmom #fitfam #fitdad #fitnesscoach #fitnessblogger #fitgoals #fitnessmotivation #crossfit #crossfitters #crossfitfam #crossfitmom #motivation #bebetterthenyesterday #goals #inspirewithin #igfitness #igfitmom #crossfitwoman #strongwoman #personaltrainer #personalcoach #fitat41 #jojotrainerfitness #garagegym #garagewod
#jojotrainerfitness#crossfitmom#fitnessblogger#fitgoals#crossfitters#fitnessmotivation#garagewod#inspirewithin#fitnesscoach#fitdad#crossfit#garagegym#fitat41#igfitmom#100situpchallenge#personaltrainer#crossfitwoman#strongwoman#bebetterthenyesterday#goals#motivation#fitness#igfitness#personalcoach#crossfitfam#fitfam#fitmom
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#quoteoftheday - - Last day of our #100situpchallenge Did you get better in your sit ups? Can you do more without taking a break? Do you feel stronger in your core? Hit me up with feedback. Next month starts another challenge because this turned out so much fun. - - - #fitness #fitmom #fitfam #fitdad #fitnesscoach #fitnessblogger #fitgoals #fitnessmotivation #crossfit #crossfitters #crossfitfam #crossfitmom #motivation #bebetterthenyesterday #goals #inspirewithin #igfitness #igfitmom #crossfitwoman #strongwoman #personaltrainer #personalcoach #fitat41 #jojotrainerfitness
#strongwoman#fitmom#fitnessblogger#igfitmom#personaltrainer#crossfitmom#fitat41#inspirewithin#crossfitters#jojotrainerfitness#quoteoftheday#crossfitfam#fitdad#goals#crossfitwoman#motivation#fitnessmotivation#fitfam#crossfit#fitness#personalcoach#100situpchallenge#bebetterthenyesterday#igfitness#fitgoals#fitnesscoach
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