#⏰ Alarm | Explore Tumblr posts and blogs

mindfulstudyquest · 8 months ago

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❥﹒♡﹒☕﹒ 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗿𝗼𝘂𝘁𝗶𝗻𝗲: easy tips to form healthy habits ( based on this alessya farrugia video )

lately i've been having trouble being productive and finding a healthy balance between study, passions, exercise and free time. i've been searching for a long time online for advices and ideas that could help me find my serenity, and my searches led me to this. i hope you appreciate it.

pro tip do not try to improve everything all at once, you're gonna fail. just try to incorporate something small in your routine to start forming healthy habits. it might take months, but one year from now it will all be worthy.

𝟭. don't hit snooze ( ⏰ )

the "snooze" button is definitely my worst enemy, i simply don't want to get up and start a new day that will be tiring and hard, but when i realized the reasons why putting off the alarm is so harmful for me i seriously started to stop doing it. you will actually wake up even more tired and sleep-deprived after the second or third alarm goes off, since falling back to sleep after having already woken up causes your brain to begin a new "sleep cycle" that takes 75 minutes to complete, abruptly interrupting these cycles brings unpleasant side effects such as tiredness, irritability and headaches.

bonus start waking up at the same time every day, this will not only help consolidate your routine but is scientifically proven that it significantly reduces levels of anxiety and depression.

𝟮. don't check your phone (📱)

i've always spent at least an hour scrolling through social media right after waking up every day, and it doesn't take a genius to figure out that it's not exactly the healthiest thing in the world. do not go on your phone for at least 30min/1h after waking up. i know it seems hard ( i have a severe phone addiction so i understand ) but i guarantee you that your days will be so much more stress free and productive. why? going on your phone as soon as you wake up gives you an instant hit of dopamine ( for more info, check this post ) that is gonna literally ruin your day, because your brain is gonna pretend more and more dopamine for the rest of the day in order to function properly.

𝟯. have a glass of water ( 🫗 )

you didn't drink for 8 hours or more so it's time to rehydrate your body. i hate drinking water as soon as i wake up so you can try adding some lemon juice to give it more taste, you can also try some herbal tea if it's winter and you don't feel like drinking cold water first thing in the morning, but avoid caffeine ( and theine ) for at least one hour after waking up. exactly like the hit of dopamine that your phone gives you, caffeine and similar stimulants will have the same effect on your body.

𝟰. have a cold shower ( 🚿 )

ok, i'm not one of those gurus who tells you to get up at 5 in the morning, take an ice bath and run 12 km before 7am, but switching to cold water for the last two minutes of your morning shower will have some benefits invaluable for you and your body. first of all it helps to wake you up, because it stimulates the nerve endings and makes the brain more active, it also helps to tone the skin and make the hair shinier. it's a difficult thing, but doing something like this in the morning will help your brain cope better with the workload during the day. it also reduces stress and anxiety, since the cold can activate the production of endorphins ( known as "happy hormones" ).

𝟱. physical and mental care ( 💕 )

take five or ten minutes to just look after yourself, do skincare - it doesn't have to be a deep session, just a little moisturizer and lip balm -, meditate, journal, cut out a few minutes from your morning routine where you leave out for a while all the negative thoughts, stress and anxiety, your body is your temple and you must treat it with reverence, your mind is your home, your safe place, and deserves your attention.

𝟲. get direct sunlight ( ☀️ )

apply some sunscreen and go get some sunlight, the benefits are so many that i couldn't list them all: i quote, production of vitamin D ( very important especially if you are a woman ), improved mood and, in general, physical and mental health, sleep regulation, improved skin. i know it's not always possible, especially in winter when there is very little sun, but for example if you have the chance to walk to school or work on a beautiful sunny spring day, take it!

𝟳. make the bed ( 🛏️ )

why should i make my bed if i'm going to have to sleep in it in the evening anyway? well, this is the mistake that i very often make and i admit that i am guilty of it. however, not making the bed is exactly the reason that pushes me to go back there immediately and sleep again. making your bed in the morning as an act of discipline will not only improve your self-esteem and make you less want to go back to sleep, but it will make your room seem cleaner and generally improve your environment, making you feel more productive and satisfied. completing that little task in the morning, even if it's small and simple, will give you motivation and will push you through the day.

𝟴. high-proteine breakfast ( 🥞 )

make sure you eat a balanced, protein-rich breakfast that will keep you feeling full until your next meal. it is useless to limit calories especially in the morning when we need an extra boost, this will only make us feel more tired and irritable and will significantly decrease our productivity.

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rocketqueen1989x · 2 months ago

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My Axl Rose husband

🎀Axl Rose/reader🎀

(This is from my Wattpad :axlrose17xoxo)

warnings :

age gap , fluff , foreplay , sex references , fingering , dirty talk , smut , soft smut , praise kink , mention of hate , body shaming and cyber bullying , pet names ,mentions of alcohol use and drunkenness

(minors dni ,thank you )

📍: Malibu /California

⏰ : 11:36pm

2024

***

The sound of the heavy rain hitting the window filled my ears as it mixed it in with the sound of the tv that was playing just a few feet away from us

god you can tell summer is over

Jesus

it was so fucking cold

my eyes were glued to the tv as I was watching some true crime documentary

it was actually pretty good

my husband of 5 years was beside me as he was in his phone just dead to the world around him and his eyes clued to his phone

he was too busy flicking through Twitter on his feed page watching funny videos of cats or memes as he would giggle every now and then

my eyes travelled over to my husband and I just watched him as he had a little smile on his face while still looking down on his phone

his hand was on my thigh under the covers as he used his other hand for his phone

his hands were so big and warm on my skin but I could feel the coldness of his ring he had on his ring finger

whenever he would touch me it felt like nothing would hurt me and I was immediately safe no matter what

he was just my comfort zone

my eyes moved to his alarm clock just passed his shoulder and it was getting pretty late now

it’s past midnight and we both need to be up at 7 tomorrow to go to a meeting he has with his management team

Axl must of felt my eyes on him and he looked up from his phone giving me a little flash of a smile

god he's so pretty

his smile , his nose , his eyes , his face , his hair and his body

literally everything about him was just so beautiful

i smiled back and more closer to him as I sat up more beside him leaning back against the headboard of our king sized bed

"you okay ?"

axl questioned me and I nodded laying my head on his broad shoulder

he smelt so good

he's just came out of the shower too and I could smell his soap that he use still lingering on his body

"yeah just tired " I replied and rubbed up and down his tatted his arm slowly and he hummed at the feeling of my touch on his skin

"go to sleep then baby "

Axl said in almost a whisper into my hair as he turned his head to peck my head and I lifted my head up to fully face him now

my hand moved from his arm and I began to stroke up and down his bare chest slowly

his skin was so smooth and soft

just like a feather

"you're so beautiful " I whispered to myself and axl immediately looked at me

"what do you want ?" Axl jokingily with a playful smirk at his lips as he looked into my eyes

"dick" I blurted out trying not to laugh as I kept my eyes on his

he fully turned his body , facing me and brought my thigh over his torso

"you don't need to tell me twice "

he wiggled his ginger brows in a playfully manner making the room fill with my laughter

axl gave me a little smirk before wrapping his hand around my throat gently pulling my face to his as he kissed my lips hungrily

oh okay …

his lips attacked my neck as he moved further down and his hands roamed my body

from my neck , to my clothed tits , my hips then down to my ass as he gave it a slight squeeze in his pale hand

i couldn't help but start to giggle

My husband pulled back with a confused face but he was smiling at me trying to figure out what was funny

"what's so funny ?"

"this is going to hurt but I was only joking babe"

i feel bad now

oops

he gave me a frown with his brows but when he realised I was being serious he gave me a big sigh moving my thigh from his torso and turned his back to me sulking like a child

my laughter filled the room as I flung my head back

i looked to my right and axl was just ignoring me now going back on his phone scrolling through Twitter just like how he was seconds ago

"I'm sorry baby " I giggled quitley behind him as I began to rubbed up and down his pale arm

i giggled more not helping the fact that I knew my little stunt has probably turned him on

axl didn't even acknowledge me and continued just flicking through his feed on Twitter pretending I wasn't even there

"im sorry ,honey "

i don't know about him but I found it pretty funny

"well it's not funny because now I have a hard on " axl said with a little frustration in his voice but at the same time I knew he said it in a playful way too

"No you haven't “ I replied rolling my eyes turning on my back and faced the tv that was showing some quite graphic images of a crime scene

i felt my husband move onto his back too and the covers lifted up. my eyes moved down and he did in fact have a boner

he wasn't lying

his dick now hard in his white boxers

i could see the hard tip just below the elastic of his boxers and it was pretty clear that I could see the long vein coming through in his boxers

i gasped quietly while I covered my mouth trying my best not to laugh

he just looked at me with the 'I told you' face and a grumpy look

"believe me now ? " Axl said with a his brows tinted together , pulling the covers back over his body and turning back around to face the other way now in a mood

i rolled my eyes at his little attitude and sat up on my elbow leaning over his shoulder and looking down at him

"I mean I don’t mind making it go away “ I whispered in his ear moving my hair behind my ear while I moved to his face and started to peck his jawline

he didn't say anything and tried to shrug him off me

moody bastard

i rolled my eyes with a chuckle pulling him back by his shoulder making him lay on his back so his face is facing the clieing

i grabbed his jaw turning his face to me moved and I pulled back giving him a single peck on his lips.

he just looked at me and a little smile crept up on his lips as he looked up now looking at me straight in my eyes

i returned the smirk leaning down again and started to peck his lips over and over again but he didn't kiss back though

"kiss me back " I frown with a tiny pout

"please "

i whispered against his soft pink lips and he indeed kissed me back

i smiled into the kiss as it was a passionate one ,letting my hand move up and rub up his chest

axl let out a satisfied groan onto my lips

he loved when I done that.

that's always even one of his weaknesses

i kissed his lips again but this time it was longer and deeper

i moaned softly into the kiss and I managed to hook my leg over his and I started to stroke my foot up his leg and thigh

"I love you " I whispered against his lips moving now to cheek

i gave him a few more wet little pecks around his cheek until I met his jawline

i licked down his jawline tasting his skin and went to his ear

"let me give you a proper apology love "

his reaction to my touches and words made me smirk as I moved down to his neck and he turned his head giving me more room for his neck

such a gentleman

oh by the way axl always goes feral over neck kisses

he doesn't really like hickeys that's much but he loves giving them to me

if he could he would out then all over my body

i remember one night we both went out to this club , got very very drunk , came back home but by the morning when I woke up my chest breasts , stomach , inner thighs and neck were covered with them

there was two or three on my ass

we must of went at it that night but until this day I cannot recall anything from after that club

i swear it was the shots that did me and also I mixed jack Daniels with vodka and I think everyone knows by now that is a fucked combo to have

but oh well

Axl groaned as my hand moved down further on his body and met his stomach under the covers but as I got more sloppy with the kisses ,I pulled down the white and soft bed covers

i love his body so much

it makes me go crazy. i don’t know how people say he’s ugly , fat and all this other shit

i mean look at him the man is 62 years of age and looks fucking amazing

i wanna live inside of his skin

he's just so fucking sexy to me

i don't care what people say about him

i get people all the time on Instagram and Twitter commenting on my posts or even texting me saying

"he's so old! He's old enough to be her dad "

"I don't know how she hasn't flied for divorce yet "

"he was more attractive in the 80s and 90s than now"

"how do you still find him attractive y/n ?"

shit like that

it pisses me off so much. i mean he is 62 ... he's not going to look 25 forever

it's just so stupid

and I get we have a age gap. he's 62 and I'm 35. I get that but at the end of the day the both of us are fully grown mature adults

he's my husband and has been my husband for the last 5 years

i just simply don't care

I love him and always will

whatever happens.

i mean god forbid if we do break up ,and get a divorce …

i don't care I will always love and have huge respect for him no matter happens

axl doesn't really go on Instagram and I'm glad because I don't want him seeing any of that

he doesn't deserve any of that and certainly not after what he's been through

no way

"I love you " I whispered on his chest moving further down and i tugged on his nipple piercing

axl let out a tiny little whimper looking down watching me as he sucked in his bottom lip

i knew that would get to him

I smirked and licked down his stomach peppering kisses all over his body as I moved his legs apart getting in between . my hand rubbed up his thighs and my other was on his chest drawing circles with my finger on his skin slowly

my hand moved from his thighs and palmed over his hard dick in his boxers and I felt his dick twitch a little at my touch

"shit" axl groaned lifting his hips slightly wanting more and stroked his fingers through my hair ,putting my hair back from my face and gave me a little smile

I traced my fingers up and down his clothed shaft and I could feel his vein on his dick through his boxers

it turned me on so much

i thought I was sleepy a few moments ago but now I was wide awake , horny and I needed him

very very badly. i need to taste him

"stop teasing sweetheart "

i smirked looking up at him and made eye contact as I pulled down his boxers and his spring out right in front of my face

nearly hitting the end of my nose

A little groan escaped his lips and I knew the teasing was getting a little bit too much for him now hence why some of his pre cum was leaking from his tip and down his shaft

he was so thick and he looked bigger than usual too for some reason

but I ain’t complaining about that

"y/n please " axl whimpered brushing the pad of his thumb down my cheek and across my bottom lip

to be honest it sounded so hot when he whimpered

that was one of my weakness

his whimpers were so sexy

i grabbed the bottom of his shaft with my hand and started to kiss up it

axl watched me intently not taking his eyes from me

i loved when he watched me

it was so hot

i hummed and swirled my tongue on his tip collecting his pre-cum from his tip and wrapped my lips around the head

i gently started to suck on the pink head

little moans fell from his lips as I began to Bob my head up and down on his tip and eventually started to take more of him in my mouth

"fuck" axl hissed from above me and his head fell back onto his pillow

one of hands were on the back of his head while his right hand was holding my hair back in a messy pony tail to make sure my hair wasn't any trouble as I made love to his dick

his hand was on the back of head guiding me as his long fingers rubbed on his scalp

"mhmm just like that "

his voice sounded so deep and sexy

I looked up at him through my lashes and batted them at him while i continued to suck. His head was still back on his pillow and his eyes were closed just taking in the pleasure I was giving him

I felt the tip of his cock hit the back of my throat and pull back just a little trying not to gag so soon

"mhmmm" I heard him whimper and that's just motivated me to take him even more deeper and that's what I did

i sucked a little harder now and took him deeper now deep throating him

his legs bent and his feet were on the bed and his hips lifted a little as he let out a very loud-ish moan

gawking and squelch noises were coming from my mouth every time his dick hit the the back of my throat and my nose was touching his pubic hairs

saliva was running down my chin only making him more closer as now etched from his point of view

I moaned around his member only adding more pleasure , pushing him too the edge as I bobbed my head faster

his toes curled and the grip on my hair was getting tighter and tighter

"b-baby baby " he repeated but I didn't stop but i felt him push me back a little on my shoulder indicating to me to stop

I came off his dick with a 'pop' sound

i looked up at him with a little innocent smile as I batted my lashes again at him

"ride me ,I wanna cum inside of you”

i made my way back up to his face and he grabbed my throat a little tighter this time but not too tightly were he would choke me and cut off my breathing

our lips touched and he gave me the nice but most sloppiest kiss known to man

as we were making out he moved me to so I was straddling him and I felt him lift up my night gown lightly and I was already naked under there anyways

i had nothing on

his fingers traced my inner thighs and his middle finger found my pussy

i was so wet it was actually quite bad

I pulled back and moan fell from my lips as I felt his middle finger run up my slit and to my entrance circling around it making little moans come out

axl pressed me back onto his lips and his tongue was dominating mine as our lips moved in sync

i gasped as I felt his middle finger enter me and he immediately started to pump it in and out of me slowly but he picked up the pace rather quickly

“already so wet and I didn’t even touched you “

those words made me moan hungry and wanted more

the rockstar quickly added a second finger which was his ring finger and he curled them inside of me and pressed onto my g stop doing the same movement in a very fast pace

god his fingers were like magic

I pulled back fully now sitting fully on his fingers while moving my hips adding more pleasure

"mhmm ,does that feel good ?"

i nodded frantically ,nodding my head head and my nails dug into his chest slightly

soon enough the pulled the digits out and I felt his tip at my entrance

Axl slowly moved the tip up down going in between my folds collecting all my juices from my heat. As he continued to do this a couple times the tip pushed against my clit

i bit my lip with a loud moan looking down at him and he was already looking up at me and his eyes roamed my naked figure above him

"you're so wet ,baby"

axl groaned and as his tip hit my clit a couple of times more letting even more moans lewd from my lips

without a warning his tip was at my entrance and he pulled me down by my hips

pushing into me loud gasps left both of our lips and our heads went back . my walls stretched around him and sucked him in deeper until I fully seated on him

i couldn't help but start moving straight away. i rocked my hips back forth and whimpers left my lips as I brought my head back up properly to look down at him

"good girl ,you’re such a good girl for me "

i whimpered at his words and he kept talking ,driving me more crazy inside

“keep going , just like that sweetheart”

axl instructed with a soft tone dominance filling his voice as he talked to me. he watched me roll my hips back and forth and I circled my hips lightly knowing he likes that

axl moaned and so did I but mine were more high pitched than his.

As I did that his manly hands lifted up the rest of night gown pulling it off my body and dropped to the floor on his side of the bed

now I was fully naked on top of him and he fully naked under me now with the bed covers pushed at the bottom of the bed dying to fall off

he looked so fucking hot. His chest was a little red from were I stuck my nails in his skin , the vein in his neck was more clear and little beads of sweat started to appear on his forehead

his chest panted up and down as I started to ride him fully and started to bounce up and down slowly

"good girl ,just like that " he praised me which only wanted me to go faster

Axl bit in his bottom lip looking down stopping at his dick slowly disappearing in and out of me as I moaned his name

his eyes traveled up to my tits as they bounced a little faster as I started to pick up the pace

"Axl" I moaned and pressed down on his chest going faster and keeping balanced which this only made him let out a a throaty deep grunt

his hands went to my hips pressing me down as he started to thrust up matching my rhythm

I moaned louder putting my head back as we found and matched the rhythm

I moaned but it came out like a whine as he kept hitting that magical spot inside of me

i could tell I was already close as his tip kept hitting it , hitting it and hitting it

"Axl " I whined digging my nails into his chest and I moved them up to his shoulders leaning over him and he grabbed my throat making me look into his eyes

"are you gonna cum for me ?"

i gasped as he stopped me from moving ,holding my hip with one hand as he thrusted up faster into me now fucking me

a harsh slap was landed on my ass and I let out a squeal as he slapped my ass again even harder

my moans got louder as he lifted his head up from the pillow and latched his lips onto my neck

"AHHHH" I screamed holding onto the headboard as I started to feel my orgasm about to burst and explode out of me

He knew I was close and only went faster he grabbed both of my hips and pressed me down on his dick

I just screamed out with pleasure , my nails clawed down his chest as my legs trembled on either side of him

"hold it " axl snapped grabbing my throat and my head fell back as my eyes rolled back into my head ,my toes curled and my nails just dug deeper into his pale skin

i tried my best to hold it but I felt juices dripping out of me into his dick

"I said hold it " my husband snapped again and slapped my ass three times in a row , I squeezed my eyes shut as my legs shook and my back arched

he waited for around 5 seconds and then

"Now"

was all he said and I did like he told me to

I let out a moan type of scream as my body trembled and I cried out in pleasure

his name rolled off my lips and echoed through our shared bedroom and he repeatedly pounded up into me chasing his release

but that’s not until he found it and his seed painted my walls

"AHHH FUCK " axl let out a loud deel grunt and his back arched lightly and his head went back

i whimpered as his dick twitched inside of me and I let out little whines and whimpers still getting over my orgasm waiting for it to die down

"oh fuck fuck fuck " his hands gripped my ass cheeks

god there's going to marks there tomorrow for sure

i weakly fell to his chest and my head went on his shoulder as I panted in his neck

"holy shit "

our pants were both in sync and my eyes were closed ,my legs felt so weak and my inner thighs were already feeling a little tight

a pair of lips lightly kissed me on my forehead and I pushed my face further into his neck as I calmed down

his hand started to rub up and down back to my ass as he rubbed over were he had been slapping just seconds before

there's definitely going to be bruises there no doubt

"I love you " my heart melted and I smiled

"I love you too " I whispered and he grabbed my jaw pressing his lips onto mine in a very loving but passionate kiss

i pulled back moving the hairs from his sweaty forehead and I laid there on top of him just kissing him for a couple more minutes and I got off him gently

he laid me down next to me and rubbed up his thigh trying to calm down my shaky legs

god my legs were going crazy

he really did fuck me good. I mean he always does

"mhmmm" i hummed feeling his body on mine

we were facing each other and our legs were tangled underneath the bed covers and he moved his head into his chest and his face went in my breasts

his arms were protectively around me holding me close to me and my arm was wrapped around his neck as I played the back of his head with his strawberry blonde hairs

"baby ,don't you need to set your alarm ?" remembering again he needs to set his alarm for us to wake up tomorrow for this meeting with his management and team

"ax ? " I whispered again and gently tapped his shoulder while kissing his forehead . I was waiting for a reply back and pulled back looking down to see him knocked out

he was asleep soundly and I could hear his breathing more relaxed and calm now

his arm was tightly around me as he hugged me close him. his face was in my breasts still and I felt his little breaths on my skin as he breathed

he looked so relaxed and peaceful

i reached behind me and seen my phone laying there on the bed. I grabbed it and set my alarm for him knowing he probably hasn't set his

i put my phone on charge and I moved lightly as I reached over putting it on the nightstand and I heard groan in his sleep

"shhh ,goodnight my love "

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