#@natips
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••••Soooooooo••••
I had to go to the hospital on the 1st bc my heart rate got up to 177 while sitting °^°
Apparently, I was dehydrated and my potassium/a few other things were low (not to mention I also struggle with POTs)
This is a reminder to Seriously
⭐DRINK YOUR WATER AND TAKE YOUR VITAMINS⭐
This IS a disorder and it CAN be dangerous. As much as I down-play my symptoms, I was pretty fuckin scared that night.
Please please please be careful. We all get caught up in this d!§⁰rd3r, the way our b0dy's look, the nvmb3r on the sc4l3 ect, but you also have to take care of yourself too. You Have to stay hydrated. If your b0dy needs a little extra to get through the rest of the day then that's perfectly fine. It could literally be the difference between being okay, your sugar bottoming out, a hospital visit, or worse.
There's a lot of electrolyte drinks, supplements, shakes, multivitamins and more that can help with this.
Use what's best for you!
You don't wanna end up sitting in a hospital room for hours. It fuckin sucks.
#@na motivation#@nor3×14#@na vent#ednotedsheeran#low cal restriction#tw disordered thoughts#💡as a 🪶#🕯️as a feather#⭐️ ing motivation#⭐️rving#⭐️ve#⭐️vation goals#🚫🍴#🦋diet#🦋diary#4n4t1ps#4n4blr#4n4rexia#st4rv1ng#@natips#light as a feather
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I wish I had friends in my city; struggling with this alone is hard. I need better encouragement! I go to the gym. I work my ass off, but the people around me don't understand. Do they notice? Yes, but they don't understand or get why I'm doing it. I don't get why I'm doing it sometimes, but I just hate being alone!
#personal#lose weight#@na vent#i need to lose so much weight#@natips#m3ansp0#so close#3ating d1sorder#@nor3xia#light as a feather
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OMG I'm actually so incredibly happy right now! I'm now down to 102kg, only 2kg left until I'm under 100kg and I'm really looking forward to it!
#sk1nn1 #sk1nni #sk1nny #th11n$p0 #accountability #AccountabilityPartner #diary #LowCalDiet #WorkOutGolde #@naTips #pr04na #@nabuddy #4a4r3×14
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Tang
#my engineer#my engineer the series#tang#rice natip#wonder what they plan for him next season#boss or ting ting?
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The Sunnydale Herald Newsletter - Monday, January 10
BUFFY: Spike ... this nice woman is, uh, (meaningfully) from Social Services? SPIKE: Oh, right! (gets up) Uh ... hey! Buffy's a great mom. She takes good care of her little sis. (Both Buffy and Ms. Kroger smiling) Like, um, when Dawn was hanging out too much in my crypt, Buffy put a right stop to it. MS. KROGER: (frowning) I'm sorry, did you say- BUFFY: Crib! (fake laugh) He said crib. You know kids today and their buggin' street slang.
~~Gone~~
The Sunnydale Herald is looking for a couple of new editors! Contributing to the Herald is a great way to get your Buffy on! Find out more here.
[Drabbles & Short Fiction]
Blame it on the Scotch (Giles/Spike, T) by kez
Lovers Paradox (Buffy/Spike, T) by JaneRemmington
Time Turned Backwards (Xander/Graham, M) by AideDeCampe
Butcher, Baker, Candlestick Maker (Joyce, Not rated) by Vidicon666
The Uses of Mistletoe (Buffy/Spike, R) by slaymesoftly
[Chaptered Fiction]
Cuddling With Darkness Chapter 1 (Buffy/Spike, Not rated) by slaymesoftly
More than one soul is lost tonight Chapter 1 (Angelus/OC, E) by BaronessZemo
Trial of pain Chapter 2 (Xander/Cordelia, T) by R4ik3n
[Images, Audio & Video]
FANART: BTVS “Every Outfit” Season One by whatshisfaceblogs
PODCAST: Helpless by Buffy the Vampire Straya
[Fandom Discussions]
What is it you don't like about Spuffy? by herinsectreflection
Darla is tragically underutilized in this show by roselightfairy
Xander dying instead of Anya by house-monster-fucker
friendship and romantic relationships are viewed as equally important by sofipitch
it’s interesting how Angel (the episode) mirrors some of the latter half of Season 2. by duchessofbuffonia17
BBDiscusses : Into the Woods by Cheese Slices
Characters you'd love no matter WHAT they've done? by Anyanka Bunny Slayer
Ted related to Warren? by diegzs
What if Buffy had killed the deputy mayor instead of Faith? by Charcoal422
Ben and glory by Bookishworm111
Defence of xander video by Bookishworm111
Buffy is so good it's depressing by Kaykalauer
How did they find potentials? by Simple-Ceasar
Turok-Han final battle BS by dumbosjumbo
Buffy and Xander by AstridDante
Angel: A spin off done right! by CangelFrance
First rewatch... with the kids by natipou
The most unrealistic part of Buffy by Reviewingremy
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Agriculture `ll foster Nigeria’s economic recovery, if well positioned
A map of Nigeria
The Convener, Feed Nigeria Summit 2020 (FNS2020), Mr Richard Mark-Mbaram, says agriculture sector will foster Nigeria’s financial restoration, if nicely positioned and adequately incentive offered.
Mark-Mbaram, additionally the Managing Director of AgroNigeria, made the assertion on Saturday at a press briefing held nearly in Lagos, saying the Feed Nigeria Summit 2020 slated for Dec. 1 and Dec. 2.
In line with him, the summit will give attention to positioning Nigeria’s agricultural industrialisation.
Its theme is: “Agribusiness: Main Nigeria’s Restoration.”
Contributing, Prof. Eustace Iyayi, Chairman, Organising Committee of the summit, mentioned that it might give attention to how Nigeria may make full financial restoration from the COVID-19 pandemic by piggybacking on agro-industrialisation.
Iyayi, a Professor of Animal Vitamin and Feed Biotechnology, mentioned the summit goals at encouraging dialog round key evidence-based options for recalibrating the Nigerian economic system.
He mentioned this was by leveraging the agricultural sector’s transformative capability.
“FNS2020 can draw consideration to the massive hole that continues to exist between manufacturing and want.
“This hole might be considerably decreased by funding assist to the personal sector to spice up manufacturing in opposition to subsequent yr.
“Farmers and different operators must be given incentives, as a result of many have already got their companies worn out or considerably downsized resulting from COVID-19 pandemic,” he mentioned.
Iyayi additionally mentioned that FNS2020 would function the platform to unveil the Nationwide Agricultural Know-how and Innovation Plan (NATIP).
“SAPZ Undertaking is a Federal Authorities of Nigeria’s collaborative venture with the AfDB, and is to be executed in partnership with FMARD and different key companions.
“Whereas AfDB is supporting the venture with 500 million {dollars}, the Worldwide Fund for Agricultural Improvement (IFAD) has pledged a 200 million {dollars} assist fund.
“With SAPZ set for take-off in January 2021, FNS2020 will play a key position in laying the muse for the venture’s efficient begin.
“Past dialogue, FNS2020 should push for industrialisation. One thing simply has to push us to that subsequent stage. FNS2020 might be that one thing and the time is now,” he mentioned.
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Zthe man that desires as the woman with him might you would prey so good to a man that hits the fight. ZoR YOU david loung much natip poo pro what Craigan Sh daltonb
Thami what the progbum 👻🎅🍁
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*She whimpers, but nods, sighing a bit.*
“It’s… it’s still a lot… and what if Natipal comes back…?”
*The village looked nice enough. Sure, the people there looked a bit tough. But you were starving. Cold. Alone. You needed help.*
*Laika walks around in search of food, shivering terribly in her threadbare rags. If need be, she’s prepared to steal food to survive, but she’d really prefer not to unless she’s forced to.*
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#@na motivation#@na vent#@nor3×14#ednotedsheeran#low cal restriction#tw disordered thoughts#💡as a 🪶#🕯️as a feather#⭐️ ing motivation#⭐️rving#⭐️vation goals#⭐️ve#4n4t1ps#4n4blr#4n4rexia#🦋diary#🦋tw#🚫🍴#@natips#th!n$p0
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What I hate is that I have such bad IBS and bloating stomach problems on top of barely eating. Please help what helps bloating but won't ruin my goal?!
I've been trying teas and drink nothing but from a gallon jug for water.
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Natips na jednom restoranu u Gratz
Natips na jednom restoranu u Gratz
Vjerovali ili ne
inače post gospodina je obrisan da li od FB ili od nekih nadležnih ustanova …
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I feel like crap today! I still weigh 111 kg and it annoys me so much. Feels like the only thing I do is think about food and exercise. I'll probably have to eat some dinner today, but it should be a small portion otherwise I'll just have to drink water. Feeling very hopeless now!
#sk1nn1 #sk1nni #sk1nny #th11n$p0 #accountability #AccountabilityPartner #diary #LowCalDiet #WorkOutGolde #@naTips #pr04na #@nabuddy #4a4r3×14
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Nigerian Court Says Benin Human Trafficker Joy Raji Must Complete Prison Sentence
Nigerian Court Says Benin Human Trafficker Joy Raji Must Complete Prison Sentence
Justice H.N. Ogunwunmiju of the Court of Appeal, Benin, Edo State has upheld the judgment of a Benin High Court which sentenced a lady, Joy Raji to four years imprisonment.
The convict who was slammed with a 3-count-charge of deceitful inducement, requiring a person to be used for forced labour and slave dealing contrary to Sections 19b, 22(1)(a) and 24(a) respectively, of the NATIP Act 2003( as…
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25 Patay tungod sa Bagyong Ompong
Nagsaka sa 25 na kabilog ang napatay tungod sa pagsalakay sang Bagyo nga Ompong sa mga na-aminhan nga parte sang Pilipinas sini nga adlaw, ika-16 sang Septyembre.
Suno kay Presidential Political Affairs Francis Tolentino, ang ginkamatyan sang 25 kabilog ka tawo kay ang mga masunod: pagkalunod sa baha, pagtabon sa mga natip-ag nga duta, kag pagkakuryente. Ginapadayon pa gihapon ang pagtan-aw kag pag-isip sang mga gin-aligar nga nadula tungod sa halit sang Bagyo Ompong.
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NIGERIA CREATED AN APP THAT HELPS TO STOP HUMAN TRAFFICKING
CNN reports that the Nigerian government created an app that allows people to report human trafficking in the West African nation. The brainchild of Nigeria’s National Agency for the Prohibition of Trafficking in Persons (NATIP) is iReport and it allows citizens to report to the authorities about human trafficking. And did you know that Nigeria has the highest rate of women and children sent to Europe…
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