spidk
spidk
Spidk
3K posts
ॐ - Aries {April 2nd} - Doctorate Bound - Fitness Freak - Healthy Lifestyle - Lifetime NY Knicks Fan - Highly Favored - Blessed
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spidk · 4 years ago
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If you remember nothing else when 2022 starts, I urge you to remember this... When no one else celebrates you, learn to celebrate yourself. When no one compliments you, learn to compliment yourself. When no one acknowledges you, learn to acknowledge yourself. When no one is proud of you, learn to be proud of yourself. It's not up to other people to keep you motivated and inspired. It's up to you! Your journey is more meaningful when you do the work. There's nothing wrong with asking for help once you're willing to accept it. MANIFEST what you want! Speak it into EXISTENCE! Make room for it to come to YOU! Today I celebrate ME at 154 days alcohol free and loving it!!! I'm the happiest, healthiest and sexiest possible version of myself for 2021. Thank you to everyone who prayed for me, wished me well, gave me guidance, celebrated me and rode with me. I can't thank you enough for your unwavering support and unconditional love. I can only hope that I have given you the same in return. If you need someone to talk to or guidance with meeting your goals, reach out to me and let's put a plan together. We can be successful together! DM or email me [email protected] for further information on life coaching sessions... Packages are available at discounted rates. Follow, like and share my IG business page @dr_ana_life_coach ***All Inquires Will Be Kept Confidential*** Progress Not Perfection... Consistency is Key! . . . . . #lifecoach #personaldevelopment #personalgrowth #selflove #selfcare #selfworth #selfpreservation #selfdevelopment #motivationalspeaker #lawofattraction #gratitude #lifelessons #mindset #selfawareness #selfesteem #empowerment #productivity #leadership #selfconfidence  #spiritualgrowth #spiritualawakening #goalsetting #manifesting #motivation #accountability #enlightenment #mindsetcoach #mindsetmanagement #ProgressNotPerfection #ConsistencyIsKey https://www.instagram.com/p/CYJYXHTO9lA/?utm_medium=tumblr
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spidk · 4 years ago
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🎉 🎊 🎁 🎂 🥂 Happy Happy Happy 92nd Earthstrong Nannie!!! 🥂 🎂 🎁 🎊 🎉 God's richest blessings now and always. May you continue to enjoy life and stay healthy. There is a place of blessing where laughter comes easy and hard times are shared, where kindness is valued and love never spared, a sweet place of comfort that's caring and true, a place to thank God for our time spent with you. You're so good at giving to others, but today I hope everything comes your way filling you with absolute joy. We love you and look forward to celebrating you for years to come. . . . . . #HappyBirthdayNannie #HBDNannie #HappyEarthstrong #92yearsstrong #92ndbday #92rotationsaroundthesun #OurBoxingDayBaby #PersaudMatriarch #diamondsareforever #trulyblessed #highlyfavored #IndoCaribbean #IndoGuyanese #celebratingyourlife #healthiswealth #cheerstomanymore (at Valley Stream, New York) https://www.instagram.com/dr_whining_vixen/p/CX85I8prtjf/?utm_medium=tumblr
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spidk · 4 years ago
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#Repost @kfitboutiquegym ... ✨It’s the smile for us 😍 ✨ Since joining our tribe in July, @dr_whining_vixen has not only achieved a very noticeable and admirable body fat and inches loss, while gaining muscle. Her mindset transformation is one we should also highlight! Stacy’s smile, optimism, and positive outlook on life proves the fitness goes way beyond aesthetics. We want all our clients to feel their best not only physically, but mentally! 💪🏾 ------------‐-------------------------------- Today is the BEST day to make a meaningful and lasting change... DM or email me [email protected] for further information on life coaching sessions... Packages are available at discounted rates. ***All Inquires Will Be Kept Confidential*** Progress Not Perfection... Consistency is Key! . . . . . #lifecoach #personaldevelopment #personalgrowth #selflove #selfcare #selfworth #selfpreservation #selfdevelopment #motivationalspeaker #lawofattraction #gratitude #lifelessons #mindset #selfawareness #selfesteem #empowerment #productivity #leadership #selfconfidence  #spiritualgrowth #spiritualawakening #goalsetting #manifesting #motivation #accountability #mindsetcoach #mindsetmanagement #ProgressNotPerfection #ConsistencyIsKey (at K-Fit Boutique Gym) https://www.instagram.com/p/CXtl7tmO-5x/?utm_medium=tumblr
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spidk · 4 years ago
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No woman is an island... Surround yourself with like minded people who are working towards achieving their goals. Don't let negative energy hold you back or weigh you down. Be the crème de la crème and RISE to the top! I am not an island! I am the result of unwavering support and unconditional love. This is because I have carefully hand picked the members of my Tribe. I had to weed out the negative Nellies, naysayers and soul crushers in the process. I learned the hard way that everyone doesn't want me to win and sometimes when I'm losing, they revel in seeing me fail. Thankfully I have a woman in my life who cheers me on from the depths of her soul and reminds me that I am a winner no matter what path I took to get here. My best friend @valerierohanshiv is what we refer to as a "Ride or Die." It doesn't matter the occasion or location, she's ready and willing to stand beside me with her million watt smile. She may question the method to my madness but she's never let me ride the bus alone. Valerie has seen me at my highest and lowest points in my professional career and personal life. She has wiped my tears after heartbreaking events and celebrated my lifetime accomplishments. She has never made me feel like I wasn't of value. She tells me daily that she is proud of me and shows me with small but meaningful gestures. She has forced me to set higher standards in all aspects of my life and for these reasons, she is my chosen Tribe Sister. I urge you to reevaluate your friendships. Ask yourself these questions and if the answers are yes to all, those people should be in your tribe. If the answers are no to any of them, it's time to make some hard but necessary changes. 1. Do you celebrate each other's wins? 2. Do you comfort each other after losses? 3. Do you engage in meaningful conversations? 4.Are they consistent in their communications and interactions? 5. Do you feel comfortable asking them for help? 6. Will they actually help or make an excuse for not helping? Your chosen TRIBE will give you the energy, motivation and inspiration you need to propel you towards GREATNESS. Don't take that statement light! Continued in the comments... https://www.instagram.com/p/CW8QnUprh29/?utm_medium=tumblr
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spidk · 4 years ago
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Follow, like and share my IG business page @dr_ana_life_coach DM or email me [email protected] for further information on life coaching sessions... Packages are available at discounted rates. ***All Inquires Will Be Kept Confidential*** Progress Not Perfection... Consistency is Key! . . . . . #lifecoach #personaldevelopment #personalgrowth #selflove #selfcare #selfworth #selfpreservation #selfdevelopment #motivationalspeaker #lawofattraction #gratitude #lifelessons #mindset #selfawareness #selfesteem #empowerment #productivity #leadership #selfconfidence  #spiritualgrowth #spiritualawakening #goalsetting #manifesting #motivation #accountability #enlightenment #mindsetcoach #mindsetmanagement #ProgressNotPerfection #ConsistencyIsKey (at Virtual) https://www.instagram.com/p/CWyRnZ6L-b6/?utm_medium=tumblr
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spidk · 4 years ago
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On Saturday, November 20th I accomplished one of my major fitness milestones for the year and it felt surreal. I've always been a fierce competitor in and out of the ring but this time was very different. I took on my HARSHEST competitor in life... ME!!! The results were a natural high like no other and a massive amount of pride in my accomplishment. I never knew at 35, I would be at my peak in my life but I AM and I deserve it! Praises to the Most High for always blessing me with what I need and deserve. I wouldn't be here without the unwavering support and unconditional love of my family, friends, and God. I started a fitness journey at K-Fit Boutique Gym on July 28th and 119 days later I can proudly say I am in the GREATEST shape of my life... Mentally, physically, emotionally,, spiritually, personally and professionally. I AM TRULY BLESSED AND HIGHLY FAVORED! My Tribe has worked with me tirelessly and supported me unconditionally while I've worked at creating the BEST possible version of myself and now I'm ready to do it for others. Life Coaches are an essential part of becoming the BEST POSSIBLE VERSION OF YOU. Don't limit yourself to what you think you deserve... Seek the best for you at all times. If you're seeking real results and need a professional to help you set goals (wellness, fitness, personally, professionally etc.), provide direction and motivation, hold you accountable, monitor your progress, listen to your concerns, and transform your life for the better... Send me a DM today and let's chat. ***All Inquires Will Be Kept Confidential*** Progress Not Perfection... Consistency is Key! . . . . . #lifecoach #personaldevelopment #personalgrowth #selflove #selfcare #selfworth #selfpreservation #selfdevelopment #motivationalspeaker #lawofattraction #gratitude #lifelessons #mindset #selfawareness #selfesteem #empowerment #productivity #leadership #selfconfidence  #spiritualgrowth #spiritualawakening #goalsetting #manifesting #motivation #accountability #enlightenment #mindsetcoach #mindsetmanagement #ProgressNotPerfection #ConsistencyIsKey https://www.instagram.com/p/CWqnOTsLvZlWXqzJy5R-lLYaHLmqv9CuSz3ybg0/?utm_medium=tumblr
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spidk · 4 years ago
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I'm creating the best possible version of ME and it shows every single day. Thank you to my tribe for their unwavering support and unconditional love. Without you, I wouldn't be here today. . . . . . #DrPersadII #NYCNastyWoman #IAMWOMAN #empoweredfemale #GuyaneseQueen #MelaninGoddess #IndoCaribbeanMajesty #gladiator #warrior #motivated #independent #confident #strong #intelligent #diligent #passionate #driven #strategic #faithful #loyal #honest #comedic #strongwilled #motivational #inspirational #leader #trulyblessed #highfavored #healthiswealth #ilovemytribe https://www.instagram.com/p/CVo3tW4sgcq_UWdhbpGlBumpf2vluZx6vX4JVI0/?utm_medium=tumblr
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spidk · 4 years ago
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🎉🎊🎁🎂🐶 Happy Happy Happy Happy Happy Happy 6th Homecoming Bentley Persad!!! 🐶🎂🎁🎊🎉 You are without a doubt, the LOVE OF MY LIFE!!! I can't believe it's only been 6 years... I feel like we've been together forever. Thank you for teaching all of us the true meaning of unconditional love and infinite affection. I am truly honored to be your Hooman Mom. I love you more than life itself. I will continue to protect you, provide for you, care for you, play with you and annoy you. I Love You Ben Ben 💙 . . . . . #102515 #BentleysHomecoming #BP #mylittlefurbaby #MamasBenBen #mylove #myworld #trulyblessed #highlyfavored #SleepyMonster #LickyMonster #ChickenNugget #CookieMonster #LittleTerror #puppylove #puppybreath #littlepawsoflove #lotsofmischief #purebredshihtzu #shihtzusofinstagram #Chineseliondog #XiShidog #endlesslicks #unconditionallove #kingofmyheart #celebratinglife #our4leggedfamilymembers https://www.instagram.com/p/CVdZL5pFvRTkF4N4YPl1lCc4tIDt7ZwJPAa6nE0/?utm_medium=tumblr
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spidk · 4 years ago
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🎉🎊🎂🎁💜 Happy Happy Happy Birthday Mom!!! 💜🎁🎂🎊🎉 God's richest blessings now and always. Thank you for your unwavering support and unconditional love. I wouldn't be the woman I am today if you didn't make the difficult choices and sacrifices. Thank you for making all of my dreams, aspirations and goals, my reality. May this year's celebration of life and the countless years to follow be all that your heart desires. I LOVE YOU WITH ALL OF ME!!! . . . . . #HappyBirthday #HBD #DrPersadI #celebratingloveandlife #trulyblessed #highlyfavored #showersofblessings #mySuperwomaninreallife #theGOAT #mymotivation #myinspiration #myMom #everyonesMom #IndoCaribbeanMajesty #GuyaneseGoddess #MelaninQueen #myeverything #ILoveYouMom💜 https://www.instagram.com/p/CVaqHHDrWuKET5RA2_HO-_SKaG97ImCypULG8s0/?utm_medium=tumblr
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spidk · 4 years ago
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🎊🎉🎂🍾🥂💒 Congratulations Preya & Steve!!! 💒🥂🍾🎂🎉🎊 Wishing you a lifetime of love and happiness. Your wedding day will come and go, but may your love forever grow. Best wishes on this wonderful journey, as you build your new lives together. May the years ahead be filled with lasting joy. . . . . . #MeetTheDinallys #TeamDinally #Est2021 #celebratingloveandlife #forevertogo #foreverandalways #weddedbliss #FAMALAYYY https://www.instagram.com/p/CVHYoots59_2_SqST1STfssuqGVczekxYbLbK40/?utm_medium=tumblr
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spidk · 4 years ago
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I didn't change the game by playing by the rules. For me, life has no limitations except for the ones I've made. . . . . . #MiamiCarnival2021 #nonstopfeteing #SocaBrainwash #Dreams #socafanatic #socatotheworld #fortheloveofsoca #ilovesoca #letthepumpmentscontinue #my1stMiamiCarnivalexperience #GuyaneseQueen #MelaninGoddess #IndoCaribbeanMajesty #livingitup https://www.instagram.com/p/CU1nzxFL67g/?utm_medium=tumblr
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spidk · 4 years ago
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"Women are most fascinating between the ages of 35 and 40 after they have won a few races and know how to pace themselves." - Christian Dior . . . . . #DrPersadII #NYCNastyWoman #IAMWOMAN #WomenWhoBuild #GuyaneseQueen #MelaninGoddess #IndoCaribbeanMajesty #gladiator #warrior #motivated #independent #confident #strong #intelligent #diligent #passionate #driven #strategic #faithful #loyal #honest #strongwilled #flexible #trulyblessed #highfavored #selfcare #selflove #selfpreservation #agedtoperfection #healthiswealth https://www.instagram.com/p/CULaARLr3xk/?utm_medium=tumblr
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spidk · 4 years ago
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🎉🎊🥂💍💒 CONGRATULATIONS MR. & MRS. BURKE!!! 💒💍🥂🎊🎉 Best wishes on this wonderful journey, as you build your new lives together. May the years ahead be filled with lasting joy. Wishing you a lifetime of love and happiness. . . . . . #MrnMrsBurke #BecomingBurkes #BecomingBurkes2021 #weddedbliss #celebratingloveandlife #Hinduism #Vedicceremony #7lifetimes #7Pheras #hinduceremony #doitfortheculture #livebeautifullytogether #blessed (at Shree Tulsi Mandir) https://www.instagram.com/p/CT96eD5LhvA/?utm_medium=tumblr
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spidk · 4 years ago
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Blessings hit different when I remember what I went through to get here... I simply can't be broken. High above the clouds and I'm not coming down!!! . . . . . #flyinghigher #CentralPark #DrPersadII #NYCNastyWoman #IAMWOMAN #GuyaneseQueen #MelaninGoddess #IndoCaribbeanMajesty #gladiator #warrior #motivated #independent #confident #strong #intelligent #diligent #passionate #driven #strategic #faithful #loyal #honest #comedic #strongwilled #trulyblessed #highfavored #selfcare #selflove #selfpreservation #healthiswealth https://www.instagram.com/p/CS99x2krlx_/?utm_medium=tumblr
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spidk · 4 years ago
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"A child educated is a family elevated." - Dr. Martha Dawson . . . . . #DRPERSADII #WaldenUniversity #WaldenUGrad #2021Graduate #DoctoralDegree #WaldenUAlumni #NYCNastyWoman #EmpoweredWoman #GuyaneseQueen #MelaninGoddess #IndoCaribbeanMajesty #IAMWOMAN #gladiator #warrior #motivated #independent #confident #strong #intelligent #diligent #passionate #driven #strategic #faithful #loyal #honest #comedic #trulyblessed #highfavored #BadGyalSection (at Valley Stream, New York) https://www.instagram.com/p/CSATv8KLbhrNqaelU7eDmRW62g0Wpo8bzfnaJ00/?utm_medium=tumblr
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spidk · 4 years ago
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🎉🎊🥂🎂💙 Happy Happy Happy 37th Birthday B!!! 💙🎂🥂🎊🎉 Universal blessings now and always. May you always be blessed with great health, immense wealth, everlasting happiness, infinite success, and unconditional love. You're an exceptional human being and the world needs more people like you. I look forward to our retirements plans in the near future... Let's make it happen 😉 We Love You!!! XoXo Always & Forever, Your FAVORITE sister and Bentley 💙 . . . . . #HBD #celebratinglife #birthdaywishes #myolderbrother #stylinandprofilin #backinthedays #Guyana #TeamPersad #beforethemigration #1980s https://www.instagram.com/p/CR4ZYUgsgo1L2p0GO-3halKDKDHPtT7_hjRgYY0/?utm_medium=tumblr
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spidk · 4 years ago
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It's taken 35 years but I've learned to find the beauty in everything. A genuine smile is the kind of beauty I enjoy daily. A single smile can change a stranger's day for the better... Pay it forward! . . . . . #DrPersad #NYCNastyWoman #GuyaneseQueen #MelaninGoddess #IndoCaribbeanMajesty #IAMWOMAN #gladiator #warrior #motivated #independent #confident #strong #intelligent #diligent #passionate #driven #strategic #faithful #loyal #honest #comedic #strongwilled #trulyblessed #highfavored #selfieQueen #selfcare #selflove #selfpreservation (at Valley Stream, New York) https://www.instagram.com/p/CRoP6wqMvOF7V3xBd-TVXQLE7aYwxgpKP9Gjzk0/?utm_medium=tumblr
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