skinbeautypal

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 Skin Beauty Pal got features in the July edition of Forbes India magazine under the list of Torchbearers of Local for Vocal. The list included the top leaders from different industries and Skin Beauty Pal was recognized for its contribution to strengthening the local skincare market in India.

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Benefits of Running ~ Skin Beauty Pal Infographic

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Say Goodbye to Skin Troubles | Your One-Stop Shop for Skincare | Skin Beauty Pal App for Users

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The best AI-based app- Skin Beauty Pal enables you to reach out to the best dermatologists and seek medical advice for your skin darkening, wrinkles, or acne problems. The app features live consultation and free skin enhancement plans. The key attributes of Skin Beauty Pal include UV rays and sunburn time calculation, air quality updates, selfie assessment, magic mirror, and free skin enhancement plans.

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See How Your Lifestyle has an effect on Your Skin

The choices you make every day such as what food you eat, how much you rest, how you feel, how deep into fitness are you, etc, influence how your skin looks and feels. Use the below steps to keep your skin young, healthy, and happy.

1.     What you eat, shows on your skin

If you want that flawless skin, you need to watch your diet. Higher consumption of vitamin C and lower consumption of fats and carbohydrates are connected with better appearance as your skin ages with time. Eating healthy will definitely help your skin get beautiful.  Foods that are rich in antioxidants, such as nuts, fruits, and vegetables, seem to help look after your skin.

2.     Workout regularly

Exercise is beneficial for every part of your body, including your major organs and your skin. Working out improves blood circulation, helping nurture the skin. Improved blood flow brings added oxygen and nutrients and may help your skin produce collagen, which reduces wrinkles. Don't worry about sweat since training will not block your pores. Wash your face right after a workout and keep away from tight headbands, which can entrap sweat and aggravate the skin.

3.     Get your beauty sleep/rest

Ensure you get about 7 to 8 hours of sleep on a daily basis. This will keep your skin and body very healthy. It is advised to make sure that your sleeping posture is right. Sleeping on your stomach will lead to bags under your eyes. Always remember early to bed early to rise, makes a man healthy, wealthy and wise.

4.     Keep Damaging Rays away from your Skin

It is said that about 90% of all skin damage is due to the rays of the sun. Research says as you spend more time in the sun, your risk of skin cancer is more. Guard your skin by always wearing sunscreen lotion and staying away from the scotching heat of the sun.

5.     Get used to a Good Skincare Routine

Finally yet importantly, if you are very serious about taking care of your skin, it’s time to develop a good quality skincare routine appropriate for your skin type. This usually includes cleansing, exfoliating, moisturizing, applying face packs etc.