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Uncover the weight loss benefits of intermittent fasting! Discover how this popular method can help you shed pounds effectively.
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Intermittent fasting is the pattern of eating when you regularly take short breaks from eating or eat very little. This kind of fasting is often used to help you with weight loss. Taking short breaks from eating can help people consume fewer calories, which might lead to losing weight over time. Intermittent fasting might also help improve factors that affect health conditions like diabetes and heart disease.
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Diabetes in children will come with different challenges. But if it is found early, kids and teens can learn to take care of it and stay healthy. Early signs in children can be drinking and peeing a lot more than usual. The National Diabetes Statistics Report 2020 says about 210,000 kids and teens in the US have diabetes. Read more on our blog.
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The term PCOD is not unfamiliar to most people today. One-third of all menstruating women around the world suffer from PCOD. While PCOD can often be managed by making informed lifestyle changes, one shouldn't ignore it. This blog will explain what PCOD is, its causes and symptoms.
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