I don't know where life is going to take me but I am ready for the next chapter. It starts with finding me, finding my happy, finding my center. It starts with controlling the controllables and right now that is my lifestyle. I am sick and tired of being sick and tired.
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#singlegirlsguidetotravel
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My day! Oranges fresh from the tree, salad, homemade potato chips, sunhats and sunshine.
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Breakfast! Spinach and egg omelette!
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Who said it's hard to eat all the colors of the rainbow? Orange, blue, purple, yellow, greens
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Lunch and workout!
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Drunken issues
Last night I got fairly drunk and came home and ate an ENTIRE pack of almonds. I'm talking ~1000 cal worth. And a banana. Does anyone else have binge eating tendencies when they drink? How do you combat it?
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7 Delicious Green Smoothie Recipes for Weight Loss-Let’s try some of these
http://www.craftordiy.com/green-smoothies-to-lose-weight-green-smoothie-detox-recipes/
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100 lbs down (304 to 204 this morning)
5'9 SW 304 / CW 204 / GW 168
Here’s a pic to celebrate (290 in before, 207 in the after)
size 26/24 to size 14/12
Get it, get it…
Almost to onederland!!
❤️keto/paleo
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This is the workout I have been doing. I love it!! Lots of room for creativity
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A plate full of deliciously grilled and honey-glazed Veggies!🍆🌽🍊🍎🍋 this is so easy to make; simply grab your favorite veggies (maybe some fruit like peaches), drizzle some oilve oil & honey on top, add some spices and grill. I also added some roasted almond slices on top and made a fresh honey-lime dressing with it. You can’t fail to make this!:) Have a great weekend! X Nadia 💛
Check out @nadiadamaso_ebnl on instagram
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