scoutabouttown

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I was feeling a bit blah. Getting less motivated , chubbier, eating every sweet thing in sight, but a few days with this cherub and I feel like I can get back on track. A nice 7 miler on Sunday on a new route and a lovely 4 mile walk today through the countryside, singing my heart out getting lost and sinking in the mud. Time to crack this marathon training and some clean eating.

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So I may have just had a quarter life crisis but while ignoring the challenge of job applications which I should be doing I decided to embark on another and enter a marathon. What the hell! You only live once right.

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Whàt warm healthy snacks can I eat?

Yo! What warm healthy snacks do you guys eat? It's winter, freezing and so cold fruit just doesn't appeal so I keep pigging out on hot chocolate, cake and biscuits!

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When you’re down and you don’t know why...

What do you do with yourself? I’m tired, man i’m tired but i can’t just go to bed all the time! I have a life to live.

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Find more Seeds of Inspiration, Encouragement, and Wisdom HERE

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And stretch! Great badminton session. Nothing like a bit of healthy competition to keep the juices flowing.

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Boom chicka wow owww

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Ran Birmingham Half Marathon Yesterday AHHHHH.

So I spontaniously decided to enter on Wednesday after running a flukey 10 miles ( I run about twice a month at the moment :/) and bloody managed to complete the 13.1 miles yesterday (4 days after entering) crazy fool but I DID IT! 2 hours 13 minutes and 12 seconds. I had to run and walk after mile 7 which is slightly disappointing but that fact i completed it. Gob smacked. Bring on the next one! On cloud nine. Pretty sure that was another one of my new years resolutions that I was going to write off. Bring on a sub 2 hours next year. I WILL DO IT!

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I’m off the rails

I pretty much just ate cake for the last two days solid. I FEEL LIKE A PIECE OF CAKE ONLY NOT THAT EASY! ARGHHHHHHHHHHH. Water me water me water me and only feed me nutricious delicious food. If rabbits wouldn’t eat it I don’t want it!

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How You Feel After Your Workout

Unfortunately that doesn’t stay too long.

http://www.gymaholic.co

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My cats are wallies.

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Just got this lovely anniversary note from my lovely girlfriend..

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Tried to run yesterday. Jeez its been a while.

It turned into a run walk run walk run walk. Made sure I ran to the top of every hill though! 7.9km. Best get back to it. Achey bum!