parasbijarnia-blog

[parasbijarnia-blog]

If there can be Super Heroes to save the world from all evil things, then why can’t we have a SuperCake who personally saves you from toxic nature, not only physically but also mentally. . So here I introduce a SuperCake by @lamnee22 , made up of Super Seeds + Oats with the dash of your favourite fruit or flavour depending upon your choice of sweetness - Sugar, Jaggery or Honey. . . . ~ Healing Creatively ~ . I feel Cooking (especially Bakery) for your own-self and pampering your mealtime is the best and most effective therapy to deal with all your sufferings. . "Cooking without a doubt nourishes your psychological well-being; it soothes the soul and the mind" - Zipora Einav🌻 . Technically called as "Culinary Therapy' that involves lot many steps like 🔅 Kitchen Gardening 🔅Searching for recipes and new ways to cook 🔅Preparing the list for ingredients required 🔅Going out for shopping 🔅Preparation and Cooking 🔅Garnishing or Styling your food 🔅Clicking Perfect Pictures and sharing, etc. Pick up your favourite one and start healing yourself - It helps you during your Bad Brain Days, Relieving Anxiety, Eating Disorders and any other related conditions, and makes you feel content and happy in your everyday life. . However such interest differs from person to person, but what's the harm in giving it a try... you never know it could become your best escape to your new Sun 🌞 Indulge yourself in any creative activity and nurture it further. . Mine is cooking... What's your way out? . . #loveyourself #makeyourselfapriority #stayhappy #smallthingsmatter #smallthingschangetheworld #badbrainday #mentaltoughness #selfhelp #emotionalintelligence #emotionalhealth #staystrong #staypositive #stayhappy #focus #focusonyourself #helpingothers #support #supportsufferers #culinary #culinerytherapy #mentalhealthmatters #share #speakup #cooking #creative #healing #healthylifestyle https://www.instagram.com/p/CBbDiepjekHX4U3pe3ELRZz1GU5fF0yUwjxtx80/?igshid=1104kqm14sukv