paprofessor

[paprofessor]

A lot of times I see people trying to stop their addiction but they want to remain in the same life. They want to be around the same people and do the same things. Addiction doesn't work like that. Write down your major triggers and you will realize you have to change your daily routine. Tag someone who needs this. #therapy #mentalhealth #parenting #therapist #healing #personalgrowth #codependency #addiction #codependencyrecovery #boundaries #narcissism #coda #toxicrelationship (at New York, USA) https://www.instagram.com/p/CS5LYYKscuy/?utm_medium=tumblr

[paprofessor]

The biggest thing I see in very successful people is literally this statement. Everything is how you look at it. You can choose to feel like a failure for certain failures in your life or you can take it as a learning opportunity and grow from it. Tag someone who needs this right now. #therapy #mentalhealth #parenting #therapist #healing #personalgrowth #codependency #addiction #codependencyrecovery #boundaries #narcissism #coda #toxicrelationship (at New York, USA) https://www.instagram.com/p/CSsnAVjMRY1/?utm_medium=tumblr

[paprofessor]

People forget to think about the progress they make. People only think about the bad things that happen, not the other 95% good things that happen. Just because one bad thing happens does not mean you have failed. Remember that you are doing more good things in your life too. Tag someone who needs this. #healthyrelationship #attachmentheory #anxiousattachment #avoidantattachment #selfcare #selfcompassion #needy #youareenough #youdeservebetter #peoplepleaser #perfectionism (at New York, USA) https://www.instagram.com/p/CSVOW0Gsnx0/?utm_medium=tumblr

[paprofessor]

You would think with all the technology and laws out there, we would be able to decrease the number of drug overdoses. It is quite the opposite. Mental health and stress is worsening more than ever. One of the main things I see is the increase in availability of stronger drugs. I am seeing younger people doing stronger drugs and people who think they are doing milder drugs are really doing milder drugs laced with stronger strugs. Tag someone who needs to see this. #therapy #mentalhealth #parenting #therapist #healing #personalgrowth #codependency #addiction #codependencyrecovery #boundaries #narcissism #coda #toxicrelationship (at New York, USA) https://www.instagram.com/p/CSF5sY1MHff/?utm_medium=tumblr

[paprofessor]

If you have a goal and want to improve your life. Believe in you and understand that it is possible to have a better life. You can manage your addiction even when it seems impossible. Prove it to yourself. Set a goal for yourself. Tag someone who needs to see this. #therapy #mentalhealth #parenting #therapist #healing #personalgrowth #codependency #addiction #codependencyrecovery #boundaries #narcissism #coda #toxicrelationship (at New York, USA) https://www.instagram.com/p/CSCRV42rIwg/?utm_medium=tumblr

[paprofessor]

Life is all about learning. The quicker you can learn the skill to get back up, the faster you will succeed. Good and bad things happen to everyone on a daily basis. You can entire take the one bad thing that happens to you and make it affect your whole day or you can feel thankful for being given another day. Tag someone who needs to see this. #therapy #mentalhealth #parenting #therapist #healing #personalgrowth #codependency #addiction #codependencyrecovery #boundaries #narcissism #coda #toxicrelationship (at New York, USA) https://www.instagram.com/p/CRxazy8hR_v/?utm_medium=tumblr

[paprofessor]

We are constantly working on improving ourselves everyday. You can hurt at the same time and still improve. You have to learn how to embrace the discomfort of growth and change. It's okay. You'll survive. Tag someone who needs to see this. #therapy #mentalhealth #parenting #therapist #healing #personalgrowth #codependency #addiction #codependencyrecovery #boundaries #narcissism #coda #toxicrelationship (at New York, USA) https://www.instagram.com/p/CRfRKfxhPck/?utm_medium=tumblr

[paprofessor]

Stop talking and start doing. Take the knowledge you learn and start applying it in your life. The issue for most people is not what they don't know but what they are not willing to do. Put in the work. Tag someone who needs to see this. #therapy #mentalhealth #parenting #therapist #healing #personalgrowth #codependency #addiction #codependencyrecovery #boundaries #narcissism #coda #toxicrelationship (at New York, USA) https://www.instagram.com/p/CRXtphTBmEo/?utm_medium=tumblr

[paprofessor]

A lot of people suffering from addiction are also suffering from a mental health disorder that has usually not been addressed. If you never address the depression, you are just adding to your already huge list of triggers. If you feel bad on a daily basis, you are only going to want to go back to drugs to feel better. Make sure to have your depression addressed. Tag someone who needs to see this. #healthyrelationship #attachmentheory #anxiousattachment #avoidantattachment #selfcare #selfcompassion #needy #youareenough #youdeservebetter #peoplepleaser #perfectionism (at New York, USA) https://www.instagram.com/p/CRINQ95B0Ct/?utm_medium=tumblr

[paprofessor]

I see so many people fighting treatment even for 1 week or a little longer. If you have been struggling for years with your addiction, 1 week is a good start, but you have to be patient. It is going to take longer than 1 week in treatment to continue to make progress but that is okay. Embrace the change. It takes time for the brain to heal. #healthyrelationship #attachmentheory #anxiousattachment #avoidantattachment #selfcare #selfcompassion #needy #youareenough #youdeservebetter #peoplepleaser #perfectionism (at New York, USA) https://www.instagram.com/p/CRAco1qBepX/?utm_medium=tumblr

[paprofessor]

Everyone with an addiction always say that they will stop in 1 week, 1 month or even some later date. Even a 1 day relapse or 2 day relapse can turn into a relapse that eventually becomes a year or longer. Get help now. Tag someone who needs to see this. #healthyrelationship #attachmentheory #anxiousattachment #avoidantattachment #selfcare #selfcompassion #needy #youareenough #youdeservebetter #peoplepleaser #perfectionism (at New York, USA) https://www.instagram.com/p/CQ92sNCB9j9/?utm_medium=tumblr

[paprofessor]

Box breathing is a powerful, yet simple, relaxation technique that aims to return breathing to its normal rhythm. This breathing exercise may help to clear the mind, relax the body, and improve focus. #therapy #mentalhealth #parenting #therapist #healing #personalgrowth #codependency #addiction #codependencyrecovery #boundaries #narcissism #breathing #stress (at New York, New York) https://www.instagram.com/p/CQj-i3Mhy9c/?utm_medium=tumblr

[paprofessor]

Naltrexone and Naloxone can save lives. Naltrexone helps with cravings for both alcohol and opioids. Tag someone who needs to see this. #therapy #mentalhealth #parenting #therapist #healing #personalgrowth #codependency #addiction #codependencyrecovery #boundaries #narcissism #coda #toxicrelationship (at New York, New York) https://www.instagram.com/p/CQZ6h6khMAb/?utm_medium=tumblr

[paprofessor]

People that are more successful than you aren't necessarily smarter. The biggest difference I see is their mindset. They are less willing to give up and more willing to persevere through hardship. The more you embrace struggle, the more you will grow. Tag someone who needs this. #healthyrelationship #attachmentheory #anxiousattachment #avoidantattachment #selfcare #selfcompassion #needy #youareenough #youdeservebetter #peoplepleaser #perfectionism (at New York, New York) https://www.instagram.com/p/CQUykSShlk4/?utm_medium=tumblr

[paprofessor]

Embrace the hardships. That is how we grow. Embrace changes and embrace struggle. If you want to more than average, you have go through more struggles than the average. Tag someone who needs this. #therapy #mentalhealth #parenting #therapist #healing #personalgrowth #codependency #addiction #codependencyrecovery #boundaries #narcissism #coda #toxicrelationship (at New York, New York) https://www.instagram.com/p/CQAGg3hB3Dp/?utm_medium=tumblr

[paprofessor]

Happy Sunday! Tag someone who needs this positivity today. #therapy #mentalhealth #parenting #therapist #healing #personalgrowth #codependency #addiction #codependencyrecovery #boundaries #narcissism #coda #toxicrelationship #positivity (at New York, New York) https://www.instagram.com/p/CPRpZ4GBp_7/?utm_medium=tumblr

[paprofessor]

Happy Friday everyone. What are you guys up to this weekend? #healthyrelationship #attachmentheory #anxiousattachment #avoidantattachment #selfcare #selfcompassion #needy #youareenough #youdeservebetter #peoplepleaser #perfectionism (at New York, New York) https://www.instagram.com/p/CPMmrLNBKt0/?utm_medium=tumblr