onetwothreeandsquat

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AAAAAAAAARRRRRRRRRRRRRGGGGGGGGGGGHHHHHHHHHHHHHHHHHHHHHHHHHHH

AAAAAAAAAAARRRRRRGGGGHHHHHHHHHHHHHHHHHHHH

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Annnnnnyone?

Protein Powder

Can anyone advise as to whether or not protein powder can be taken when breastfeeding please?!

[onetwothreeandsquat]

Protein Powder

Can anyone advise as to whether or not protein powder can be taken when breastfeeding please?!

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I can honestly say that having a baby has given me more body confidence than ever before. I look at my saggy tum, the stretch marks I have on these new things called boobs, marvel at my hips and smile. Because this body gave me my baby and she is my little bundle of pure joy!

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I cannot believe how much people seem to think they are entitled to comment on my pregnancy and my body. "You're too fat to squeeze through there now" "I can't believe you're only 5 months pregnant" "You're huge!" "You are absolutely massive!" Back. OFF!

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I agreed to go and help a local group to prepare some Christmas songs tomorrow. I have been panicking about it for the past 3 days. "Will I find the venue? What happens if I get stuck in traffic? Am I actually a terrible teacher? Will they be badly behaved?" All of these questions keep coming to me over and over. I'm sure I never used to be this anxious. It's really irritating. Looking forward to some Crush60 time at the gym tomorrow before I go though and I am also having my eyebrows and lashes re-done so at least I will look nice even though on the inside I will be screaming through my anxiety......... Ok bye then. :/

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I just downloaded the Crush free sample but .. silly phone isn't displaying everything properly, even with all the updates. Silly phone. I want to crush!

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Amsterdam. Looking confused. So much walking. It was amazing. 1 month till we go back. Will try not to look so confused and squinty. Still thinking about breakfast........

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1am and I can't sleep because I'm thinking about breakfast. I'm always thinking about breakfast.

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An amazing little independent shop called Sunflower opened up round the corner from our place. It was amazing. So much gluten free stuff, fresh fruit and vegetables, a juice and smoothie bar and super friendly staff. So of course, it has just closed down. :( I feel upset because I can't buy stuff from there anymore (selfish) but I am also hoping that the owners are ok and not struggling massively financially. I hate seeing all these shops closing down, it sucks. Sunflower used to sell Meridian peanut butter....... which is delicious (and doesn't use palm oil so they are pro orang-utan!) and they used to sell 1kg tubs of the stuff. No-where else around here does that so I had to buy online. It arrived today and is bigger than my head. Happy peanut butter fun times everyone!

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Update: I found some INCREDIBLE migraine relief tablets and have been headache free for the past 5 hours!!!! Hubby and I came home from work, cooked a delicious dinner and are now chilling with Parks and Rec before it all kicks off again tomorrow. Amsterdam is booked and things are grand! :)

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Any other migraine sufferers feeling the pain today? :( I hate them and I absolutely cannot miss work this evening because I don't want to let the team down. Although here's a plus; I bought more peanut butter yesterday so I still win. Migraine be gone!!

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I did not beat the binge. I did not beat the binge. I feel terrible. Especially after doing so well. The urge came from nowhere I don't understand! BUT tomorrow is a new day and I will not let this beat me. No. Way. COME ON. :( Come on.

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I keep forgetting to post pictures of my meals because I'm too focused on the eating part. Anyway, this is a photo of the meal I made for dinner and it was delicious! I also made it for my husband and our friend and they approved. :) I have fallen in love with cooking over the past 11 months, ever since receiving a cookery book for Christmas. I am also gluten intolerant so cooking daily for myself means I can avoid contaminates which is always a plus. Happy Tuesday everyone! :)

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Scrummy yummy dinner - Aubergine curry from the "A girl called Jack" recipe book with roasted sweet potatoes and salad. Thank you life.

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Does anyone else do that thing where you're knackered, but hungry, so you eat something and then fall asleep? But when you wake up you feel so bloated, full and uncomfortable everything is just bbllaarrggggghh! I'm there. I'm there right now. Waaaaah!