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Things to do instead of eating ❤︎︎
(𝐓𝐡𝐢𝐬 𝐢𝐬 𝐚𝐥𝐥 𝐨𝐩𝐭𝐢𝐨𝐧𝐚𝐥, 𝐣𝐮𝐬𝐭 𝐬𝐨𝐦𝐞 𝐢𝐝𝐞𝐚𝐬 ✩)
❥ Watch a movie, go onto a streaming service, or get a DVD and once you click on it or touch it, you have to watch it until the credits end, then write a descriptive review on it, pros, cons, etc.
❥ similar to the above, read a book, a chapter per sitting, write a review and if you’re extra, write a review per chapter or on every character, etc
❥ discover a new artist, go onto a public playlist, click on a random song, go to the profile and listen to one song from every album (or more), and write a review on how the music makes you feel, what they can do better and more.
❥ pick up any hobby, it doesn't matter how bad you are, you’ll get better. This hobby can be anything, find a project relating, plan it out, do the project and evaluate it, what went wrong/well, what could you have done better, etc.
❥ Window shop online or in, take pictures, and screenshots and add them to an online journal and or wishlist, create outfits, and looks, or even find cute little room decor.
❥ Pinterest and Spotify is your best friend, make inspiration boards, ranging from meals, and bods to clothes and rooms. This ties in with window shopping and discovering a new artist.
❥ walk, some of you don’t exercise and some of you overexercise, sometimes grabbing a bottle, and having some coffee or water on a walk around your area works, some of us feel uncomfy in our areas due to people we may know, so try to figure out routes no one goes.
❥ excerise, again, figure out a small, ten minute routine to add to your day, push-ups, all that, whatever is easy for you to do.
❥ every time you want to eat, drink a bottle of water or drink black coffee before you do, and chew gum. You’re nkt hungry, you’re bored
TW: Mean maybe? 18+?
❥ if you’re struggling to distract yourself, take your clothes off, think about him/her with someone else and telling them how to p4t it in. and bring yourself and snacks in front of a mirror. You won’t even want to and if you do, every bite you take you have to count it as extra c@ls to burn off.
#i need to be th1n#tw ed ana#thinspø#@n@ tips#4n0r3x!4#4n0rexic#4n4blr#4n4buddy#4n4m1a#4n4rexia#4n4t1ps#4n@diary#4namia#4norexla#34t1ng d1s0rd3r#34t1ng dis0rder#3ating d1sorder#3d blog#3d but not sheeren#3d diary
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