muszebyc

[muszebyc]

Start: 99,2 ✔️

Cel 1: 95 ✔️

Cel 2: 90 ✔️

Cel 3: 85

Cel 4: 80

Cel 5: 75

Cel 6: 70 😍

Wymarzony cel: 65 ❣️

[muszebyc]

[muszebyc]

It’s been four months since I started my weight loss journey and I thought I would share some updates here. I cant stop thinking about the fact that its 0,8g more and the first digit will change to 8!!!!

is:

weight: 90,8 😍 (-8,4)

waist: 77 (-8)

hips: 116 (-9)

left thigh: 71 (-3,5)

right thigh: 71 (-3,5)

four months ago:

weight: 99,4

waist: 85

hips: 125

left thigh: 74,5

right thigh: 74,5

[muszebyc]

I started my weight loss journey a month ago today. Here’s a short update on how it’s going so far 😍. I should be proud of myself! ✨

Was:

weight: 99,4 kg

waist: 85 cm

hips: 125 cm

L thigh: 74,5 cm

R thigh: 74,5 cm

Is:

weight: 96,4 kg

waist: 80 cm

hips: 123 cm

L thigh: 73 cm

R thigh: 73 cm

[muszebyc]

A quick summary of probably one of the most active Saturdays I had in a long time! So proud of myself!

[muszebyc]

My today’s breakfast is this super healthy soy milk based smoothie with cherries, a banana, peanut butter, and cocoa nibs (around 500 cal total).

I had a very intense day yesterday and burned a lot of calories! 😍 unfortunately my weight has stayed the same in the past two weeks and I don’t know what I’m doing wrong 😔

[muszebyc]

the feminine urge to completely destroy your health for beauty standards

[muszebyc]

Have you ever noticed how differently people treat you after you lose or gain weight? It’s like you’re a completely different person when the only thing that has changed is the number on the scale.

I went from being fat to being skinny to being fat again, and I can say is that nothing hurts more than what people say. How your family, loved ones, friends and other people around you change what they thing about you based on your weight.

Someone I really loved said that since I gained weight I’m not beautiful anymore, which broke my heart. I just want my old self back when people didn’t see just my weight and I was actually considered beautiful.