mileaspace
milèa space
19 posts
Perth and online Pilates Classes -- A holistic community of Movement, Health & Happiness -- 
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mileaspace · 3 years ago
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Can a pilates mat get any cuter? I think not...
www.mileaspace.com
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mileaspace · 3 years ago
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The cutest yoga and pilates mat to support you throughout your workouts. Made from natural resources and free from harsh chemicals we are absolutely in love!
www.mileaspace.com
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mileaspace · 3 years ago
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PILATES MAT
The cutest yoga and pilates mat to support you throughout your workouts. Made from natural resources and free from harsh chemicals we are absolutely in love! 
www.mileaspace.com
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mileaspace · 3 years ago
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STRETCH — SCULPT — MOVE New week new goals! Take each day as it comes and be gentle on yourself. Happy Monday lovers!
https://mileaspace.com/
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mileaspace · 3 years ago
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MILÈA — The name (Pronounced mil~ay) Milèa meaning Dear, Gracious and Kind was the basis of where we wanted this all to stem from. A holistic community of movement, health and happiness harnessing the beauty from within and creating a life you want to live whilst becoming the best version of YOU.
https://mileaspace.com/
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mileaspace · 3 years ago
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SPINAL ALIGNMENT — Heres your daily reminder to correct that posture! 😜 The important of correcting and protecting your spinal alignment can truly do you the world of good! Not only does it support your entire body but controls posture and your overall body balance as well as protecting the central nervous system. Making sure to correct your posture throughout the day and within classes will allow you to build muscles that act as a support system for your posture mostly being your core! Remember to activate that core and see the progression of building that body alignment back into shape. 💪🏼
https://mileaspace.com/
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mileaspace · 4 years ago
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We love everything about our Milèa Yoga Mats. They are the perfect addition to any Yoga or Pilates beginner - Advanced with the perfect cushioning to support you from Jump Squats to crunches. Its Sustainably made microfibre Suede finish makes it non slip and sweat absorbent! 
SHOP ALL OF OUR MATS HERE https://mileaspace.com/
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mileaspace · 4 years ago
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Milèa — Meaning both Gracious & Strong. A community of Movement, Health & Happiness focussing on the practise of Pilates to create long-lasting and sustainable change within your body leaving you feeling confident and strong!
www.mileaspace.com
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mileaspace · 4 years ago
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Uniquely curated, Eco-friendly, Non-slip microfibre Yoga Mats that compliment your practise so well. Our mats are designed to enhance your movement and are both aesthetic and long lasting to support you through all of your workouts.
Launching soon on www.mileaspace.com
Free shipping Australia Wide
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mileaspace · 4 years ago
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Uniquely curated, Eco-friendly, Non-slip microfibre Yoga Mats that compliment your practise so well. Our mats are designed to enhance your movement and are both aesthetic and long lasting to support you through all of your workouts.
Launching soon on www.mileaspace.com
Free shipping Australia Wide
0 notes
mileaspace · 4 years ago
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Uniquely curated, Eco-friendly, Non-slip microfibre Yoga Mats that compliment your practise so well. Our mats are designed to enhance your movement and are both aesthetic and long lasting to support you through all of your workouts.
Launching soon on www.mileaspace.com
Free shipping Australia Wide
0 notes
mileaspace · 4 years ago
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Tumblr media
Uniquely curated, Eco-friendly, Non-slip microfibre Yoga Mats that compliment your practise so well. Our mats are designed to enhance your movement and are both aesthetic and long lasting to support you through all of your workouts.
Keep an eye out on www.mileaspace.com for our Mat Launch!
0 notes
mileaspace · 4 years ago
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Uniquely curated, Eco-friendly, Non-slip microfibre Yoga Mats that compliment your practise so well. Our mats are designed to enhance your movement and are both aesthetic and long lasting to support you through all of your workouts.
0 notes
mileaspace · 4 years ago
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Tumblr media
Uniquely curated, Eco-friendly, Non-slip microfibre Yoga Mats that compliment your practise so well. Our mats are designed to enhance your movement and are both aesthetic and long lasting to support you through all of your workouts.
www.mileaspace.com
0 notes
mileaspace · 4 years ago
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A little stretch, a little coffee, a little sunlight — all of your troubles will get smaller
Follow us on instagram -- @milea.space
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mileaspace · 4 years ago
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Sunday Stretch — set aside 30 minutes today to move your body 🖤
Follow us on instagram -- @milea.space 
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mileaspace · 4 years ago
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〰️ Dreaming of this place I encourage you to set aside time today to move your body and write down all things you are grateful for this week. Start your week the right way 🤍
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