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#AYSeverywhere #yoga #iyengaryoga #AdelineYogaStudio #sierras #california (at Sierra Nevada, CA)

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Lake front property

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at San Anselmo, San Anselmo, California

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It's been four years today since my sweet little brother Henry passed away. My love for him runs deep in my veins. I miss him so...

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Weeklong intensive with Lois Steinberg was intense! Happy to be working toward my summer goal of doing #Kapotasana with intelligence and proper preparation. Photo cred to @yogizain 😊🙏 #backbends #backextensions #pigeonpose #loissteinberg (at Iyengar Yoga Institute of San Francisco)

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Nine months of medical school has taken its toll on my neck and shoulders... Here Senior Iyengar yoga teacher Lois Steinberg is giving my neck traction as she believes my shoulder pain is actually due to compressed cervical vertebrae irritating a cervical nerve to the shoulder blade muscles #iyengaryoga #yogatherapeutics #loissteinberg (at Iyengar Yoga Institute of San Francisco)

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at Adeline Yoga Studio

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Philosophy in the East: Doctor as Gardener. "The gardener does not make the garden grow. Nature does. The gardener is an ally who prepares the soil, sows the seeds, waters, and removes the weeds, placing plants in the proper relation to each other and the sun. If the gardener did not tend the garden, it would lose its unique identity and grow wild, merging completely with the surroundings to blend with the larger environment. The gardener protects the integrity of the garden by promoting growth in some areas, restricting it in others, adding compost to keep the soil fertile. He observes and nurtures the interaction between the garden and environment." From Between Heaven and Earth: A Guide to Chinese a Medicine

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The San Francisco Bay (at Berkeley Fire Trails)

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In the schema of Cartesian logic upon which Western medicine came to be based, "the body is reduced to structural parts, proceeding from organs to tissues, tissues to cells, cells to molecules. The doctor as mechanic separates the whole into parts in order to discern the nature, proportion, and function of each constituent. Sorting out the parts enabled early Western doctors to conceptualizer a diseased entity as the faulty component and sever it from the organism as a whole. They could thereby remove it or treat it in isolation from other organ and tissue parts." From Between Heaven and Earth: A Guide to Chinese Medicine

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Put a student in Shoulder Savasana to help with shoulder injury #yogatherapeutics #therapeuticyoga #iyengaryoga (at Adeline Yoga Studio)

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Someday. #vrschikasana #scorpionpose #bksiyengar #inspiration

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My babies 🌿

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#pathology #thromboembolicdisease #rosemaryessentialoil