lowcarbloves

[lowcarbloves]

Keto Spinach Wrap 😋🌯

Servings: 3 Calories: 79kcal

Ingredients

3 Eggs

2 cups (60g) raw Spinach Leaves

¼ teaspoon Salt

⅛ teaspoon Black Pepper

¼ teaspoon Xanthan Gum *optional

𝘾𝙤𝙢𝙢𝙚𝙣𝙩 𝙔𝙪𝙢 𝙏𝙤 𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙈𝙮 𝙒𝙚𝙞𝙜𝙝𝙩𝙡𝙤𝙨𝙨 𝙈𝙚𝙖𝙡 𝘼𝙣𝙙 𝙍𝙚𝙘𝙞𝙥𝙚 𝘾𝙤𝙤𝙠𝙗𝙤𝙤𝙠𝙨 📚

🙏 𝔽𝕠𝕝𝕝𝕠𝕨 𝕗𝕠𝕣 𝕞𝕠𝕣𝕖 🔃 𝕊𝕙𝕒𝕣𝕖 𝕨𝕚𝕥𝕙 𝕗𝕣𝕚𝕖𝕟𝕕𝕤 𝕒𝕟𝕕 𝕗𝕒𝕞𝕚𝕝𝕪 𝕞𝕖𝕞𝕓𝕖𝕣𝕤 𝕨𝕙𝕠 𝕟𝕖𝕖𝕕 𝕚𝕥.

Instructions

Add all ingredients to a blender or food processor and blend until pureed and smooth.

Heat a 10-inch frying pan or crepe pan over medium-high heat. Lightly oil the pan to prevent sticking.

Once the pan is hot, use a ladle to pour ⅓ of the batter into it and spread it evenly in a circular shape. Cover with a lid, and cook for 2 minutes until bubbling and the edges of the wrap are becoming firm.

Remove the lid and use a flexible silicone spatula to go under the wrap's edge and move around it to loosen all the edges. Move the spatula all the way under the wrap to loosen the center of the wrap, then quickly flip the wrap over using the spatula, cover, and cook for 2 more minutes or until done.

Remove the wrap from the pan and repeat the process two more times until you have made three spinach wraps.

Nutrition

Serving: 1wrap | Calories: 79kcal | Carbohydrates: 2g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Sodium: 284mg | Fiber: 1g | Sugar: 0g

[lowcarbloves]

HIGH PROTEIN MAGIC SHELL YOGURT CUP!! (Oreo McFlurry Copycat)

𝘾𝙤𝙢𝙢𝙚𝙣𝙩 𝙔𝙪𝙢 𝙏𝙤 𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙈𝙮 𝙒𝙚𝙞𝙜𝙝𝙩𝙡𝙤𝙨𝙨 𝙈𝙚𝙖𝙡 𝘼𝙣𝙙 𝙍𝙚𝙘𝙞𝙥𝙚 𝘾𝙤𝙤𝙠𝙗𝙤𝙤𝙠𝙨 📚

Have you tried this yet?

This is the easiest dessert you can make and tastes even better frozen!

All you need is:

Low carb vanilla yogurt

@choczero chocolate sandwich dunkies (discount code: lowcarblove)

@choczero sugar free dark chocolate chips (discount code: lowcarblove)

Optional - you can add coconut oil to your chocolate to make it shiny++

That's it...I topped mine with peanuts because I love all the different textures!

You guys have to try this

[lowcarbloves]

STUFFED BELL PEPPER CASSEROLE!

Would you try this?

All you need is: Cauliflower rice (find in frozen veggies) Sliced bell peppers Ground beef (can also use turkey or chicken) Mozzarella cheese

That's it! It's so easy to make and calorie friendly as well! You have to make it!❤❤❤❤

¡CAZUELA DE PIMIENTOS RELLENOS!

¿Probarías esto?

Todo lo que necesitas es: Arroz de coliflor (encontrarlo en verduras congeladas) Pimientos morrones en rodajas Carne molida (también puede usar pavo o pollo) Queso mozzarella

¡Eso es todo! ¡Es muy fácil de hacer y además amigable con las calorías! ¡Tienes que lograrlo!

[lowcarbloves]

DIN TAI FUNG CUCUMBER SALAD!

Would you try this?!

The hype is so real with all of these cucumber recipes so I had to try another version! Ilb: @logansfewd

All you need is:

Cucumbers

Red onion

Grilled chicken

Green onion

Peanuts

Garlic

Sesame oil

Rice vinegar

Tamari

Honey

Chili oil

Sesame seeds

Guys... I'm telling you, adding chicken to this is a game changer! It was delicious!!!

[lowcarbloves]

Crispy Avocado Fries

What you need:

1/2 an avocado

1 cup Parmesan

1 large egg

Seasonings of your choice

𝘾𝙤𝙢𝙢𝙚𝙣𝙩 𝙔𝙪𝙢 𝙏𝙤 𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙈𝙮 𝙒𝙚𝙞𝙜𝙝𝙩𝙡𝙤𝙨𝙨 𝙈𝙚𝙖𝙡 𝘼𝙣𝙙 𝙍𝙚𝙘𝙞𝙥𝙚 𝘾𝙤𝙤𝙠𝙗𝙤𝙤𝙠𝙨 📚

How to make them:

1. Preheat your oven to 450F.

2. Mix all ingredients and shape into fries on a parchment lined baking sheet.

3. Bake for 10-12 minutes, until crispy and golden brown.

4. Serve with your favorite dipping sauce & enjoy!

I had these with a sriracha Mayo dip and they were delicious!

[lowcarbloves]

MEXICAN BIONICO!! (Fruit Salad)🍓

Have you tried this?

I grew up eating bionico once a week! I can't believe I turned it into a high protein & low carb dessert!

All you need is:

Strawberries

High protein yogurt

Low carb granola

Unsweetened coconut

Condensed milk (I used my low carb version, let me know if you want the recipe!)

Optional: Apples

That's it! Let me know if you want to see more Mexican desserts turned low carb! These are so fun to make and turn out delicious! 😋❤️

[lowcarbloves]

Keto Pumpkin Roll

Prep 10 minutes Cook 30 minutes Cooling and Chilling Time 1 hour 30 minutes Total 40 minutes

🙏 𝔽𝕠𝕝𝕝𝕠𝕨 𝕗𝕠𝕣 𝕞𝕠𝕣𝕖 🔃 𝕊𝕙𝕒𝕣𝕖 𝕨𝕚𝕥𝕙 𝕗𝕣𝕚𝕖𝕟𝕕𝕤 𝕒𝕟𝕕 𝕗𝕒𝕞𝕚𝕝𝕪 𝕞𝕖𝕞𝕓𝕖𝕣𝕤 𝕨𝕙𝕠 𝕟𝕖𝕖𝕕 𝕚𝕥.

𝘾𝙤𝙢𝙢𝙚𝙣𝙩 𝙔𝙪𝙢 𝙏𝙤 𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙈𝙮 𝙒𝙚𝙞𝙜𝙝𝙩𝙡𝙤𝙨𝙨 𝙈𝙚𝙖𝙡 𝘼𝙣𝙙 𝙍𝙚𝙘𝙞𝙥𝙚 𝘾𝙤𝙤𝙠𝙗𝙤𝙤𝙠𝙨 📚

Ingredients

Cake:

1 cup Wholesome Yum Blanched Almond Flour

4 tbsp Wholesome Yum Coconut Flour

1 tsp Baking powder

1 tsp Xanthan gum

1/4 tsp Sea salt

1/2 cup Besti Monk Fruit Allulose Blend

1 tsp Pumpkin pie spice

4 large Eggs

2/3 cup Pumpkin puree

1 tsp Vanilla extract

Filling:

2 tbsp Unsalted butter (softened)

8 oz Cream cheese (softened)

1/4 cup Besti Powdered Monk Fruit Allulose Blend

1 tsp Vanilla extract

Instructions

Keto Pumpkin Cake:

Preheat oven to 350 degrees F (177 degrees C).

In a large bowl, stir together the almond flour, coconut flour, baking powder, xanthan gum, sea salt, Besti sweetener, and pumpkin pie spice.

In a small bowl, whisk the eggs, pumpkin puree, and vanilla.

Mix the wet ingredients into the dry ingredients, until fully incorporated.

Line a 9x13 inch pan with parchment paper and spray paper with cooking spray. Spread the cake batter evenly across entire cookie sheet.

Bake for 10-13 minutes, until cake springs back when touched and a toothpick comes out clean when inserted into the center of the cake. Set aside and let cool for 10 minutes (it will still be warm to the touch).

Roll Up:

Using the short side of the parchment paper, roll the cake in a tight roll and cool for an additional 30 minutes.

Cream Cheese Filling:

Meanwhile, make cream cheese frosting according to the instructions here. (You'll need to use the amounts above.)

Assembly:

Once the cake has fully cooled, unroll the cake gently so it does not crack. Spread the filling over the cake, leaving a 1-inch gap around the edges.

Using the parchment paper, roll the cake back up, keeping it tight but not so tight that it cracks and the filling spills over the sides. Refrigerate for at least 1 hour, preferably overnight, before slicing.

Serving size: 1 slice or (1/10 of recipe)

Nutrition FactsAmount per serving

Calories214

Fat18g

Protein6.9g

Total Carbs7.3g

Net Carbs4.4g

Fiber2.9g

Sugar2.1g

[lowcarbloves]

Keto Deep Dish Pizza Personals (Low Carb, Grain Free)

Prep Time

20minutes mins

Cook Time

25minutes mins

Total Time

45minutes mins

Servings

4 personals

🙏 𝔽𝕠𝕝𝕝𝕠𝕨 𝕗𝕠𝕣 𝕞𝕠𝕣𝕖 🔃 𝕊𝕙𝕒𝕣𝕖 𝕨𝕚𝕥𝕙 𝕗𝕣𝕚𝕖𝕟𝕕𝕤 𝕒𝕟𝕕 𝕗𝕒𝕞𝕚𝕝𝕪 𝕞𝕖𝕞𝕓𝕖𝕣𝕤 𝕨𝕙𝕠 𝕟𝕖𝕖𝕕 𝕚𝕥.

𝘾𝙤𝙢𝙢𝙚𝙣𝙩 𝙔𝙪𝙢 𝙏𝙤 𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙈𝙮 𝙒𝙚𝙞𝙜𝙝𝙩𝙡𝙤𝙨𝙨 𝙈𝙚𝙖𝙡 𝘼𝙣𝙙 𝙍𝙚𝙘𝙞𝙥𝙚 𝘾𝙤𝙤𝙠𝙗𝙤𝙤𝙠𝙨 📚

Ingredients

Fathead dough

1 cup blanched almond flour (I used this I used this)

1 tablespoon Coconut flour (I used this)

1/4 teaspoon Xanthan gum (I used this)

1 large Egg

2 cups shredded mozzarella

Pizza Fill ins

varies shredded mozzarella (about 1 tablespoon)

Pizza in a bag pepperoni (1-2 slices tornI used this)

crumbled bacon pieces (about 1 tablespoon)

crumbled sausage (about 1 tablespoon)

sugar free pizza sauce (about 2 tablespoon)

Instructions

combine almond flour, coconut flour, and xanthan gum then mix the 3

Add a beat egg and mix, will form a lumpy consistency

pour mozzarella on top in a pan on low heat, low enough just to melt the cheese while you stir until cheese is melted. As in video

Roll out dough and if using a pan similar to mine use the bottom as a reference then cut out strips for the sides

It worked well for me to press in the sides first then add in bottom part of the deep dish pizzas

press dough together to prevent any leaking through sides or bottoms

Add your fill ins , cheese goes first then meat or vegetable and topped off with the pizza sauce

bake at 350 degrees F for about 20 minutes looking for browning around the edges

If using a pan like mine, I had to pull out of oven and use a knife to peek at the sides. After the sides browned I let them cool a bit. Then I removed them from the pan and placed on a cookie sheet and put back in the oven to get a even browning around the crust

[lowcarbloves]

[lowcarbloves]

Easy Baked Cabbage Steaks 😋

Prep Time

10minutes mins

Cook Time

30minutes mins

Total Time

40minutes mins

Servings: 6 steaks Calories: 139kcal

🙏 𝔽𝕠𝕝𝕝𝕠𝕨 𝕗𝕠𝕣 𝕞𝕠𝕣𝕖🔃 𝕊𝕙𝕒𝕣𝕖 𝕨𝕚𝕥𝕙 𝕗𝕣𝕚𝕖𝕟𝕕𝕤 𝕒𝕟𝕕 𝕗𝕒𝕞𝕚𝕝𝕪 𝕞𝕖𝕞𝕓𝕖𝕣𝕤 𝕨𝕙𝕠 𝕟𝕖𝕖𝕕 𝕚𝕥.

𝘾𝙤𝙢𝙢𝙚𝙣𝙩 𝙔𝙪𝙢 𝙏𝙤 𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙈𝙮 𝙒𝙚𝙞𝙜𝙝𝙩𝙡𝙤𝙨𝙨 𝙈𝙚𝙖𝙡 𝘼𝙣𝙙 𝙍𝙚𝙘𝙞𝙥𝙚 𝘾𝙤𝙤𝙠𝙗𝙤𝙤𝙠𝙨 📚

Ingredients

2 small cabbage heads

3 tbsp. olive oil

½ tsp. sea salt or to taste

2 tsp. paprika or to taste

1 tbsp. garlic powder or to taste

½ tsp. red pepper flakes, optional or to taste

Instructions

Cut the stems off the heads of the cabbage and then cut each one in half. Thencut them in half again. You should have four flat circles of cabbage from each headthat are about ¾ to 1 inch thick.

Place your cabbage steaks on a parchment paper-lined baking and leave a littlebit of room between each one to help with even cooking.

Brush the cabbage with olive oil, being sure to coat them thoroughly. Thengenerously sprinkle the salt, garlic powder, and paprika on top.

Flip the steaks over and repeat the process, brushing them with oil and sprinklingon the seasonings. Then add a pinch of red pepper flakes to each one, if desired.

Bake them at 400°F for about 25-35 minutes, until the leaves become browned andthe center is nice and tender. Serve these Cabbage Steaks hot out of theoven.

Nutrition

Calories: 139kcal | Carbohydrates: 17g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 212mg | Potassium: 480mg | Fiber: 7g | Sugar: 8g | Vitamin A: 1164IU | Vitamin C: 87mg | Calcium: 102mg | Iron: 2mg

[lowcarbloves]

Low Carb Keto Chocolate Bread 😋🍞

Prep Time10minutes minutes

Cook Time45minutes minutes

Total Time55minutes minutes

Servings8 slices

Calories206kcal

🙏 𝔽𝕠𝕝𝕝𝕠𝕨 𝕗𝕠𝕣 𝕞𝕠𝕣𝕖 🔃 𝕊𝕙𝕒𝕣𝕖 𝕨𝕚𝕥𝕙 𝕗𝕣𝕚𝕖𝕟𝕕𝕤 𝕒𝕟𝕕 𝕗𝕒𝕞𝕚𝕝𝕪 𝕞𝕖𝕞𝕓𝕖𝕣𝕤 𝕨𝕙𝕠 𝕟𝕖𝕖𝕕 𝕚𝕥.

𝘾𝙤𝙢𝙢𝙚𝙣𝙩 𝙔𝙪𝙢 𝙏𝙤 𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙈𝙮 𝙒𝙚𝙞𝙜𝙝𝙩𝙡𝙤𝙨𝙨 𝙈𝙚𝙖𝙡 𝘼𝙣𝙙 𝙍𝙚𝙘𝙞𝙥𝙚 𝘾𝙤𝙤𝙠𝙗𝙤𝙤𝙠𝙨 📚

Ingredients

6 large eggs room temperature

1/2 cup Swerve sugar replacer

1/2 cup unsalted butter or 1/2 cup coconut oil - melted

1/2 cup coconut flour

1/4 cup almond flour

1/4 cup protein powder

1/2 teaspoon salt

1 teaspoon baking soda

1/4 cup cocoa powder

1/4 cup low-carb sugar-free mini chocolate chips

Instructions

Preheat oven to 350 degrees F.

Line a 9"x6" loaf pan with baking paper so it has two handles on the side to lift the bread after baking. Spray it with baking spray and set aside.

In a large bowl whisk eggs and sugar for 1 minute until light and fluffy.

Add the melted butter and whisk to combine.

Add the rest of the ingredients except chocolate chips and whisk to combine.

Stop to scrape the sides and bottom of the bowl. Stir in chocolate chips.

Transfer the batter into the prepared pan.

Bake for 45-50 minutes. A skewer inserted into the center of the bread should come out clean.

Remove from oven and let cool in the pan for 10-15 minutes, before transferring to a cutting board.

Serve warm or at room temperature.

Nutrition

Calories: 206kcal | Carbohydrates: 6g | Protein: 6g | Fat: 17g | Saturated Fat: 9g | Cholesterol: 153mg | Sodium: 446mg | Potassium: 86mg | Fiber: 3g | Sugar: 0g | Vitamin A: 535IU | Calcium: 33mg | Iron: 1.3mg

[lowcarbloves]

Try This Easy Chori Nachos

[lowcarbloves]

Keto French Crepes

These delicious low-carb French crepes are made with simple ingredients.

Makes 8 crepes

Prep Time: 3minutes minutesCook Time: 3minutes minutesTotal Time: 6minutes minutes Servings: 8 crepes Calories: 121kcal Cost: $15

🙏 𝔽𝕠𝕝𝕝𝕠𝕨 𝕗𝕠𝕣 𝕞𝕠𝕣𝕖🔃 𝕊𝕙𝕒𝕣𝕖 𝕨𝕚𝕥𝕙 𝕗𝕣𝕚𝕖𝕟𝕕𝕤 𝕒𝕟𝕕 𝕗𝕒𝕞𝕚𝕝𝕪 𝕞𝕖𝕞𝕓𝕖𝕣𝕤 𝕨𝕙𝕠 𝕟𝕖𝕖𝕕 𝕚𝕥.

Ingredients

1 1/3 cup Almond Flour

4 Eggs (large)

4 oz Cream Cheese

1/4 cup Almond Milk (unsweetened)

2 tablespoons Granulated Sweetener

3/4 teaspoon Pure Vanilla Extract

1 1/2 tablespoons Butter (melted)

Instructions

Blend all the ingredients in a blender at high speed until smooth and creamy. Don’t forget to scrape down the sides from time to time. It will take about 50 seconds.

Pour the batter into a bowl and let it rest for 10 minutes.

Heat a crepe pan over medium heat and grease it with a bit of butter. Once heated, pour about 1/3 of a cup of batter into the pan. Tip and rotate the pan so the batter spreads evenly and thinly.

Cook for about 2.5 minutes or until you notice the edges start to dry. Flip the crepe and cook for another minute.

That’s it! Repeat with the remaining batter. Serve with whipped cream, berries, or any other keto topping!

[lowcarbloves]

Keto Cheese Balls 😋🏈

Prep Time: 10minutes minutesCook Time: 10minutes minutesTotal Time: 20minutes minutes Servings: 4 people Calories: 207kcal Cost: $10

🙏 𝔽𝕠𝕝𝕝𝕠𝕨 𝕗𝕠𝕣 𝕞𝕠𝕣𝕖🔃 𝕊𝕙𝕒𝕣𝕖 𝕨𝕚𝕥𝕙 𝕗𝕣𝕚𝕖𝕟𝕕𝕤 𝕒𝕟𝕕 𝕗𝕒𝕞𝕚𝕝𝕪 𝕞𝕖𝕞𝕓𝕖𝕣𝕤 𝕨𝕙𝕠 𝕟𝕖𝕖𝕕 𝕚𝕥.

Ingredients

2 Eggs (large)

1/2 cup Almond Flour (use this almond flour- amazon link)

1/2 cup Cheddar Cheese (shredded)

1/4 cup Mozzarella (shredded)

1/4 cup Parmesan (shredded)

3/4 teaspoon Baking Powder

1/4 teaspoon Black Pepper

Instructions

Start by preheating the oven to 400°F (200°C) and lining a baking sheet with parchment paper.

Add the eggs to a large bowl and whisk them until they are lightly beaten.

Add all the remaining ingredients and mix everything together.

Divide the mixture into 8 sections. Roll each one into a ball and place it on the baking sheet.

Bake for 10-13 minutes until the keto cheese balls are golden brown. Remove from the oven and serve. Enjoy!

[lowcarbloves]

Keto Sourdough 🥪🍞🤤

Prep Time: 10minutes minutesCook Time: 35minutes minutesTotal Time: 45minutes minutes Servings: 8 rolls Calories: 216kcal Cost: $20

🙏 𝔽𝕠𝕝𝕝𝕠𝕨 𝕗𝕠𝕣 𝕞𝕠𝕣𝕖 🔃 𝕊𝕙𝕒𝕣𝕖 𝕨𝕚𝕥𝕙 𝕗𝕣𝕚𝕖𝕟𝕕𝕤 𝕒𝕟𝕕 𝕗𝕒𝕞𝕚𝕝𝕪 𝕞𝕖𝕞𝕓𝕖𝕣𝕤 𝕨𝕙𝕠 𝕟𝕖𝕖𝕕 𝕚𝕥.

Ingredients

1 1/2 cup Almond Flour

1/2 cup Coconut Flour

1/3 cup Psyllium Husk

1/2 cup Flax Meal

1/2 teaspoon Baking Powder

3/4 cup Egg Whites

2 whole Eggs

1 scoop Whey Protein unflavored

3/4 cup Buttermilk

1/2 cup Apple Cider Vinegar / Sauerkraut Juice

1/2 cup Warm Water

3 1/2 tablespoons Butter melted

1/2 teaspoon Baking Powder

1 teaspoon Baking Soda

3/4 teaspoon Salt

Instructions

Start by preheating your oven to 350°F and lining a baking sheet with parchment paper.

In a large bowl, combine these ingredients: psyllium husk, almond flour, coconut flour, salt, baking powder, baking soda, and flax meal. Mix well until thoroughly combined.

In another bowl, add the eggs, egg whites, buttermilk, Sauerkraut Juice (or apple cider vinegar), and water. Whisk until frothy on top.

Slowly add the wet ingredients to the dry ingredients and mix well. Take your time to ensure everything is thoroughly combined.

Divide the dough into equal portions and shape into individual small bread loaves. Place the rolls on the prepared baking sheet and bake for about 35 minutes.

Remove from the oven and brush each bread roll with melted butter. Return to the oven and broil at max temperature for 2 minutes. Enjoy!

[lowcarbloves]

Carnivore Cloud Bread 🥪🍞

Prep Time: 5minutes minutesCook Time: 30minutes minutesTotal Time: 35minutes minutes Servings: 2 people Cost: $10

🙏 𝔽𝕠𝕝𝕝𝕠𝕨 𝕗𝕠𝕣 𝕞𝕠𝕣𝕖 🔃 𝕊𝕙𝕒𝕣𝕖 𝕨𝕚𝕥𝕙 𝕗𝕣𝕚𝕖𝕟𝕕𝕤 𝕒𝕟𝕕 𝕗𝕒𝕞𝕚𝕝𝕪 𝕞𝕖𝕞𝕓𝕖𝕣𝕤 𝕨𝕙𝕠 𝕟𝕖𝕖𝕕 𝕚𝕥.

Ingredients

3 oz Cream Cheese

3 Eggs large

1/4 teaspoon Salt

Instructions

Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper. Grease it lightly with melted butter.

Separate the egg whites from the yolks.

Using a mixer, beat the egg whites until foamy.

In a separate bowl, mix the cream cheese, egg yolks, and salt with a blender until smooth. Gradually add the beaten egg whites to the mixture and fold gently. We want it to be airy and fluffy.

Spoon six portions of the mixture onto the lined baking sheet, shaping them into discs. Bake for 27-30 minutes until golden brown. Remove from the oven and let them cool for 10 minutes. Enjoy!

[lowcarbloves]

Carnivore Beef Muffins 🧁

Prep Time: 10minutes minutesCook Time: 25minutes minutesTotal Time: 35minutes minutes Servings: 2 muffins

🙏 𝔽𝕠𝕝𝕝𝕠𝕨 𝕗𝕠𝕣 𝕞𝕠𝕣𝕖 🔃 𝕊𝕙𝕒𝕣𝕖 𝕨𝕚𝕥𝕙 𝕗𝕣𝕚𝕖𝕟𝕕𝕤 𝕒𝕟𝕕 𝕗𝕒𝕞𝕚𝕝𝕪 𝕞𝕖𝕞𝕓𝕖𝕣𝕤 𝕨𝕙𝕠 𝕟𝕖𝕖𝕕 𝕚𝕥.

Ingredients

6 oz Ground Beef

2 oz Cream Cheese room temperature - I recommend this cream cheese (amazon link)

2 slices Bacon diced

2 oz Cheddar Cheese shredded

Steak Seasoning

Salt

Instructions

Preheat oven to 300°F. Season the bottom of two muffin tin cups with steak seasoning. Press about 3 oz of ground beef into each cup, forming a “beef receptacle”. Season the top of the beef.

Place the muffin tin on a sheet tray and bake for about 20 minutes. While baking, prepare the fillings.

For the cream cheese filling: Mix the cream cheese with half of the shredded cheddar cheese in a bowl until well combined.

For the bacon-cheese filling: Cook diced bacon in a pan over medium-high heat until crispy. Drain excess fat and let cool slightly. Mix the cooked bacon with half of the shredded cheddar cheese.

Remove beef cups from the oven and drain excess grease. Fill one beef cup with the cream cheese mixture and one with the bacon-cheese mixture. You can also sprinkle additional cheese on top and return to the oven for 1-2 minutes to melt. Serve and enjoy!