litt1eb0nes

[litt1eb0nes]

Starting 75 day hard

• 3.75 L of water every day

• 45 minute workout outside (10 000 steps)

• 45 minute workout inside (Pilates, hit workout)

• Diet (under 1000, no fast food)

• Make bed every morning

• Sleep at 11 pm (8 hours of sleep)

• Take a progress photo every day

(I'm not doing the reading part of this challenge)

[litt1eb0nes]

Me and 0 cal drinks 4 life 🤞🏻

[litt1eb0nes]

I actually hate period cravings

[litt1eb0nes]

I love hugs, but at the same time, I can't stop thinking about how they can feel my body and the weight that I haven't lost yet.

[litt1eb0nes]

It's either

Grades > weight loss

Grades < weight loss

I can never maintain both like why am I actually stupid 💔

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[litt1eb0nes]

I feel like feeling bloated and fat on ur period isn't talked about enough 😔

Like why was I a skinny legend a day ago and now I look like I'm carrying triplets

Explain this shit bro 💔

[litt1eb0nes]

Found this app/website that is super helpful in finding calories in foods and even restaurants!

It's called: nutritionix

Logo - (green apple calculator)

[litt1eb0nes]

Liking someone is literally fuel for my ed

[litt1eb0nes]

The way I tell my friends that food is fuel but then I don't follow my advice 😓

[litt1eb0nes]

Keeping a yazio streak is lowkey addicting

[litt1eb0nes]

In 2 weeks you'll feel it

In 4 weeks you'll see it

In 8 weeks they'll see it

In 12 weeks they'll ask how

[litt1eb0nes]

Walking is literally so zen fr

[litt1eb0nes]

My favorite bone areas to feel:

Wrist

Collar Bones

Hip Bones

[litt1eb0nes]

Winter is so comforting when ur struggling with an ed

Maybe because I feel cold all the time and it feels like it's working 🧐

[litt1eb0nes]

I'm weirdly obsessed with counting my steps like I hate walking somewhere without knowing how much I've walked

[litt1eb0nes]

At this point I think I've gaslight myself into liking diet coke

Like when someone asks me what my fav drink is my response is always diet coke?

This has to be some ed shit

[litt1eb0nes]

Triggers to continue fasting

• trying on ur gw clothes/clothes u wore at ur lowest

• thinking about his following

• seeing skinny girls pull off anything

• feeling cold

• feeling ur collar bones

• thinking about the next hangout

• to be able to sit down without any stomach fat

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These are just my opinion so if u have other ideas lmk!