lilittxoxoli

[lilittxoxoli]

Guys, gimme some workouts that burn a lot of calories.

Even tho I do Pilates and like 3 more workouts every day, I don’t feel enough cause I don’t know how much calories I burned.

[lilittxoxoli]

That’s so smart omg

new wl plan just dropped?? hear me out. 2 ppl start a diet together like the abc diet or smth, and if one of them fails a single day both people have to restart the diet from the beginning

id get SKINNY. i hate disappointing others. wouldn’t mess up a DAY.

[lilittxoxoli]

Guys, how do I ask my parents for scales for new year, without it being weird?/gen

[lilittxoxoli]

Update :

Scales showed 52 kg today. Not too bad, but I really hoped for 49-50 so I’m disappointed. ☹️

[lilittxoxoli]

Me when +2 kg on scales:

[lilittxoxoli]

My Christmas wishlist🤪

[lilittxoxoli]

Guys, I need an advice 🥲

Right now my body overall looks skinnier than before, but my stomach….

It’s really round and simply looks weird in comparison to everything else. I do workout everyday till I can’t and my daily limit is <1000 cal

If it’s bloating, how do I make it go away?

[lilittxoxoli]

Weight update gonna be on 24th 🤞🤞🤞❄️❄️

(I hope I won’t cry my eyes out )

[lilittxoxoli]

my only wish for Christmas this year

all i want for christmas is 95lbs on the scale 🙏🙌

[lilittxoxoli]

Starting my “I am sober” cause binging is getting out of hand 🫣

[lilittxoxoli]

Thinspo💗

[lilittxoxoli]

Wieiad:

Wrap with ham 200

Juice 60

Ferrero Roche 72

Rice and chicken 400

Cacao 200

Total: <1000 cal

Not bad 🦴

[lilittxoxoli]

How to eat less calories on holiday’s:

Pick a spoonful of foods that you usually like and prefer (obviously try to go for salads and meats)

EAT SLOWLY

if people around you are talking while eating - be active in conversation. Don't focus on food!!!

Only drink water/diet sodas/tee/ sugar free juice

When you finished with food, take a 10 minute break and think about what you ate, how hungry are you, what foods were lowest in calories.

If you are still hungry take some more food. Be mindful about portions.

Try not to get dessert - If you do, than eat less normal food!

Eat less and exercise next day

[lilittxoxoli]

Saaame

I need an extremely harsh wl buddy to call me fat until I lose

[lilittxoxoli]

yippy

[lilittxoxoli]

Wieiad:

Buckwheat with cheese 300

Juice 60

Ferrero Roche 140

Kakao 200

Spaghetti 300

Pastry 250

Total: 1270

That’s crazy……

[lilittxoxoli]

Wieiad:

Buckwheat with cheese 300

Ferrero Roche 80

Juice 60

Rice with turkey 400

Some veggies 20

Total: 860 cal

Gotta workout a lot today, cuz I binged yesterday