klovesy

[klovesy]

hi.

[klovesy]

Not my images (from Pinterest)

[klovesy]

Jedzenie ci nie ucieknie, czas tak

Jedzenie ci nie ucieknie, czas tak.

Jedzenie ci nie ucieknie, czas tak.

[klovesy]

Mini shopping haul !!^^

[klovesy]

everyday activity

[klovesy]

I feel ashamed of eating even infront of my own family..

[klovesy]

Recipies by Ana•••••••

Chocolate Tiramisu🍫🍰

Ingredients

1/2 cup strong brewed coffee, cooled (0 calories)

- 1 tablespoon cocoa powder, unsweetened (12 calories)

- 1/2 teaspoon Stevita Stevia Sweetener (0 calories)

- 4 ladyfinger cookies (60 calories)

- 1/2 cup fat-free ricotta cheese (80 calories)

- 1/4 teaspoon vanilla extract (3 calories)

- 1 tablespoon mini chocolate chips (70 calories)

Instructions

1. Mix the brewed coffee with 1 tablespoon cocoa powder and Stevita sweetener.

2. Dip the ladyfinger cookies in the coffee mixture and layer them in a serving dish.

3. Mix the ricotta cheese with vanilla extract until smooth.

4. Spread half of the ricotta mixture over the ladyfingers.

5. Sprinkle half of the mini chocolate chips over the ricotta layer.

6. Repeat the layers with the remaining ingredients.

7. Dust the top with unsweetened cocoa powder.

8. Chill for at least 1 hour before serving.

Total Calories: 231

Calories per Serving (2 servings):116

What recipies would you guys like next, comment them<3

[klovesy]

Day 3✅️

Day 1✅️

Day 2✅️

Day 5❎️

Day 6✅️

Day 4✅️

Day 7✅️

Day3 —

2x iced black coffee

2x green tea

water- 1.5 l

Day1 —

Greek salad- about 100 kcal

peach with cinnamon- 67 kcal

drinks- colazero, icedcoffee,cappuccino, greentea

water- 1.8 l

Day4 —

Tortilla aka wrap- about 200kcal

vegetable salad, halloumi cheese, a piece of baguette- over 200😭

Drinks- Sprite zero, green tea

Water- 2l

I exceeded the limit but I was kayaking today

Day5 —

eaten too much... sorry (but less than 900)

Day6 —

Liquid fast but yeah��🏻‍♀️

Water- about 1.5l

black iced coffee, protein strawberry shake (I had to finish my sister's😭😭) idk how many kcal but about 100 ig?

Day5 —

Water: 2l

Day7 —

Water: 1.9l

Day4 —

I'll make fast today

[klovesy]

Skip dinner wake up thinner.

Breakfast? Don't break you'r fast.

Nothing tastes as good as skinny feels.

[klovesy]

Serduszko na Tumblr ma inny wymiar. To nie jest „lubię to” to jest „rozumiem kochana, wspieram cię”

[klovesy]

Zregobloguj a schudniesz do sierpnia -12kg

[klovesy]

Dawno mnie tu nie było... ogólnie to troche oddaliłam się od any ale postaram się wrócić do mojej anorexic ery🫶🫶 prawdę mówiąc przytyłam jak swinia... dlatego wracam bo nie moge juz na siebie patrzex🫣 mam nadzieję że trzymacie się!! Ja przez prawie 2 miesiące nie robiłam sh i chyba nigdy tyle nie wytrzymałam (oprócz początków)

[klovesy]

to bedziesz ty, tylko uwierz w siebie i zacznij sie starac

skup sie na sobie