kassandracomplex

[kassandracomplex]

Art is not created staring at a canvas, it is created in our minds as we experience life, then we bring our inspiration to canvas to share our unique point of view with the world.

Art is a practice, a way of life. Being human is messy, Art is messy. Don't shy away from the messiness of being human, the shadows in our lives add contrast to our art. Help us recognize form and connect soul to soul.

[kassandracomplex]

Fascia is much like the yarn of this sweater.

One small spot affects many. In bodywork, people often focus on what hurts instead of searching for the source.

In this example, the shoulder, the hip, and the opposite ribs would likely be what hurt, but that's not where the problem is. ✨️Everything is connected 🕸

[kassandracomplex]

It's funny how people think I'm shy or timid because I don't fill every empty space with my words.

I am an observer, I am doing and learning a lot.

Just the other night in class I was standing with an instructor and my friend.

My friend was seeking an answer to a question she never asked,

And the teacher was trying to answer a question he didn't hear.

And I just watched this pointless conversation,

Wondering if either one of them understood why that felt unfinished,

Or if they even noticed.

[kassandracomplex]

Time-lapse of one of my chronic pain flare-ups showing just how much it can change your body. Chronic pain is a daily experience, and to an extent, you just become used to it. You expect it to be there. Sometimes, it completely overwhelms and takes over your life, and that can be such a soul crushing experience because it's already daily, without a break and even when it doesn't effect you, it effects you. A flare-up could be just around the corner at any moment, an ever-present threat. My chronic pain journey was a large part of what led me to all of my studies and, ultimately, my career. Sharing my story, being curious, exploring the depths, feeling more, getting better at feeling and not pushing it away, making friends with my shadows, and stirring the pot more and more... On purpose... and trusting what I feel... have been crucial. I'm still on my journey, but I have more tools, support, and resources now than I ever had before, and most days, I know I can reasonably keep myself out of crisis. Follow for more of my story

[kassandracomplex]

"The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man." -George Bernard Shaw

[kassandracomplex]

"Love is a universal pattern of resonant energy. When you accept and love the parts of yourself you want to reject or change, you create an opportunity to discover the positive life force behind them… The opposite of love is not hate, but (rather), separation." -Dr. Leonard Laskow

[kassandracomplex]

"People say that what we are seeking is a meaning for life. I don't think this is what we're really seeking. I think what we are seeking is an experience of being alive." -Joseph Campbell

[kassandracomplex]

"In a gentle way, you can shake the world" -Mahatma Gandhi

[kassandracomplex]

Out of Our Hands | Out of Our Minds This collection is an exercise in my own self-discovery.

[kassandracomplex]

"We all have dreams. But in order to make dreams into reality, it takes an awful lot of determination, dedication, self-discipline, and effort." -Jesse Owens

[kassandracomplex]

✈️ thoughts...

I've been fascinated lately by what I understand to be known phrases. Maybe they are, maybe it's my mind deciding they are... regardless.

Nothing is real.

What if... it's not that things are unreal... but if actual nothingness is real. And where does nothing exist?

[kassandracomplex]

She came from nothing

She will disappear into nothing

[kassandracomplex]

Moody

A melancholy mystery

[kassandracomplex]

Secrets

I paint in my Dreams

[kassandracomplex]

Metamorphosis

How desperate are you to fly?

[kassandracomplex]

[kassandracomplex]

Wait so every time I Tumbl it creates a Tweet? Does the tweeter algorithm punish me for this? Should I disconnect these accounts?