jrowfitnessfreak-blog - Tumblr blog

[jrowfitnessfreak-blog]

What motivates you? It doesn't last so you have to keep feeding it like a 🔥🔥 #motivation #drive #Fitness #life #goals #killit #iifym #paleo #eatclean #traindirty #frisco #dallastx #fitspo #sony #picoftheday #quoteoftheday (at Frisco RoughRiders)

[jrowfitnessfreak-blog]

Breakfast this morning - 3 eggs + 1/2 cup mulberries (protein fruit smoothie not pictured - almond milk, fzn mangoes, blueberries, spinach, almond butter, banana and Good Belly) #breakfast #healthy #goodbelly #yum #eggs #tomato #paleo #workout #fitness #fitlife #anytimefitness #importantmeal #doitright

[jrowfitnessfreak-blog]

Can't believe I'm catching @hayescarter doing cardio after that episode of the Swolemate. #theswolemate #swolemate #fitness #video #fitlife #friscotx #frisconumberones #toyotastadium #brandedvideos #facebook (at Anytime Fitness Frisco, TX)

[jrowfitnessfreak-blog]

This was a sign in a hotel gym..."discontinue use after first sign of stress" If everyone discontinued exercise after the first sign of stress, working out would be pointless #results #dontchallenge #dontchange #fitness #cardio #iifym #fitspo #fitcouple #hotelgym #fitlife #pushtothelimit #musclefailure (at Hampton Inn & Suites Grafton)

[jrowfitnessfreak-blog]

Leaving these #pitons today with my lovely new #wife . Had an amazing #honeymoon and so ready to take on life with you @jamie_h13 #stlucia #blue #water #ocean #caribbean #paradise #sandals #allinclusive #yourtoyboattours #rumslammamon

[jrowfitnessfreak-blog]

Yep. That's what I do haha #fitness #fitlife #fitspo #workout #cleaneating #picoftheday #meme #memeoftheday #friends #love #smile #wellness #liveclean

[jrowfitnessfreak-blog]

Couples yoga tonight with my future 👰🏼 #yoga #fitness #anytimefitness #workout #fitfam #couples #couplesyoga #workouttogether #staytogether #picoftheday #fitcouple #fitspo #happinessday (at Anytime Fitness East Plano)

[jrowfitnessfreak-blog]

Man I love Paleo Leap recipes. They are super good and super healthy. Bring out your inner caveman! #caveman #paleo #eat #salmon #good #delish #bacon #fitness #dallas #tx

[jrowfitnessfreak-blog]

New episode coming out this Friday! #cwh #coffee #hayes #communitycoffee #vidoftheday #trailer #series #fitness #fitlife #motivation #training #springbreak

[jrowfitnessfreak-blog]

Had some fun a topgolf last night with some awesome people! #topgolf #golf #awesomeshots #fitness #golfswing #awesomevideo #rainynights #whocares #motivation #wow (at Topgolf)

[jrowfitnessfreak-blog]

Gotta love Texas. A pic from the other night in Frisco! Like and share if you love Texas sunsets #Texas #sunset #anytimefitness #pretty #picoftheday

[jrowfitnessfreak-blog]

68 days to go til I get to marry this lovely catch! Can't wait to run off with you in the sunsets forever 💍 #romeyn #hering #makehermyromeyn #wedding #fitcouple #sweatingforthewedding #fitlife #stlucia #bound #honeymoon #love #life @jamie_h13

[jrowfitnessfreak-blog]

Great superset for legs and shoulders you can incorporate!! January 2017... DONE #fitness #workout #ideas #anytimefitness #grindout #smile #lovelife #onlyone #motivation #fitlife #getit (at Anytime Fitness Frisco, TX)

[jrowfitnessfreak-blog]

Good news and bad news for today - the bad news doesn't have to be bad though! Just look at food as fuel and the gateway to a healthier you! #quoteoftheday #orquotes #nutrition #fitness #motivation #fitlife #goals #facts #youcandoit

[jrowfitnessfreak-blog]

Beautiful sunset tonight in good 'ol Frisco Texas! #sunset #friscotx #gym #fitlife #sunshine #watercolor #godisgood #fitness #anytimefitness (at Anytime Fitness Frisco, TX)

[jrowfitnessfreak-blog]

Try this 7 min ab workout! It will make you buuuurrrn 🔥 #fitness #motivation #frisco #friscotx #fitspo #gainz #cheatclean #gethealthy #smile #getbig #resolution #workout #eatbig #macros #myfitnesspal #volume #fitnessmotivation #fitnessmodel #fitnessaddict #fitnesslife #fitnessjourney #fitnessfreak (at Anytime Fitness Frisco, TX)

[jrowfitnessfreak-blog]

(via https://www.youtube.com/watch?v=vcV_VhU0Ti4)