jjpoppy05

[jjpoppy05]

Hey babes <3

I’ve been liquid fasting for about 4 days now and I finally feel the hunger going away. Usually the 4th day is the last day for me where I experience urges and hunger so I am just trying to push through and it’ll get a lot better soon.

I’ve already started losing weight, i know that it’s just water weight for right now, but actual weight loss will also come soon since I plan to fast for a long time.

Wish me luck, hoping to finally get closer to my gw!

Hope ya’ll r good and staying skinny 🫶🏻🫶🏻

Xoxo

[jjpoppy05]

RELATABLE HAHA 😂

Every morning, shivering and walking naked to the scale 😬⚖️

[jjpoppy05]

Paint your nails. Don't eat.

Take a shower. Don't eat.

Do a hair mask. Don't eat.

Do a face mask. Don't eat.

Brush your teeth. Don't eat.

Whiten your teeth. Don't eat.

Drink water. Don't eat.

Go for a walk. Don't eat.

Make tea. Don't eat.

Do laundry. Don't eat.

Clean your house. Don't eat.

Brush your teeth again. Don't eat.

Read a book. Don't eat.

[jjpoppy05]

HARSH MOTIVATION (tw)

• NOTHING tastes as good as SKINNY FEELS

• Summer bodies are made in the winter

• Making EXCUSES burns ZERO calories

• PUSH yourself bc NO ONE will do it for you!

• Don’t you dare complain about you weight if you are doing NOTHING about it!

• Don’t spend another year doing the SAME SHIT!

• A goal without a plan is JUST a wish!

• Look in the mirror- THAT is your competition!

• Next time you think about having a bite, do it in-front of the mirror. NAKED. I DARE YOU.

• Don’t listen to your INNER FATTY- She’s an evil BITCH!

• BLABLABLA GO WORKOUT!

• FAT lasts longer than FLAVOR!

• If you are tired of starting over, STOP. GIVING. UP.

• Junk food you’ve craved for an hour? Or the body you have craved for a LIFETIME? YOUR. CHOICE.

[jjpoppy05]

Hi babesss

So after a lil while i’m back :)

I have been binging purging, sorta fasting but then alw failing…. It’s horrible and I hate myself sm for all of it. I had a goal weight set for the end of november but now there’s no chance of me reaching it bc I fucked it up.

Anyways, there’s nothing I can do abt the past now so I am focusing on a new wl plan to get me back on track.

Currently I weigh 59.5kg (alm my starting weight omg) and my goal is still 45kg and then 40.

I want to reach 45 by christmas which gives me abt a month and a half to lock in. The plan is to do a liquid fast for all of this time and even limit my liquid calorie intake to a maximum of 250cal. 

I have also skipped the gym a lot in the past week so now I will finally get back to going EVERY SINGLE NIGHT. No exceptions!

These months choices r gonna determine my weight and my body on christmas and I want that to be my goal weight and dream body so bad.

So anywayss i hope ya’ll r doing better than me w this shit,

Stay skinny xoxo

DON’T GIVE UP- IT’S NEVER TOO LATE TO WORK TOWARDS YOUR DREAM BODY! But the sooner you start, the sooner you will get the satisfaction 😉

[jjpoppy05]

Heyyy!!So I wanted to ask if you have any tips on how I can hide that I am not eating from my parents during my fast!^^

Heyy yes ofc i have tons, when i used to live w mine i figured out many techniques that make it pretty easy. Ofc if ur parents alr know abt food stuff it might be harder cuz they will pay more attention to it but overall these still work:

Get up early for breakfast, before anyone else is awake, take an empty bowl or plate (depending on what u ‘usually’ eat) and put some crumbs, food leftovers or even j a smear of sauce or milk or whatever onto the plate/bowl so it will look like u ate.

Take food to ur room if they allow u to, then u can simply hide it and throw it out later while telling them u ate it. (U can also flush it in the toilet j make sure to do this is v small pieces so the toilet doesn’t clog)

Make excuses like i have alr eaten in school, w friends, anywhere u went before coming home. Tell them u will eat w friends if u r meeting some and even school/work or other places can work as a great excuse.

I also used to tell them I’d go to cafes to study and would j eat there when obv i never ordered anything there.

Make sure to hide any stomach rumbling by always drinking tons!! It will also give you the feeling of being full making it easier to resist actual food.

If your parents force you to sit down w them for meals simply use one of the lies that u alr ate or will eat w ppl later (what i alr suggested) or convince them u are not hungry, or sick with a stomach ache that’s making you not want to eat rn.

If you have school lunches or sth j make sure to alw look at what it is that’s packed so if they ask you can pretend like u ate it, this also goes for food in the fridge or anything your parents cook, make sure you know what it is and decide before u even get asked if you liked it or how you would normally feel abt the food had you acc eaten it, so that when they ask the lie j comes natural and quick.

[jjpoppy05]

used to do these and they work like a charm 📉🤍

How to hide the fact you aren't eating enough from family, friends, partners etc;

Always carry a water bottle with you with a little bit of water inside, (not a clear one) then if you're forced to eat something, chew it and then spit it into the water bottle by pretending you're taking a sip of water.

Carry a plastic zip-lock bag inside your pocket, then just like with the water bottle, you can store food inside the zip-lock bag and dispose of it later.

Take food to your room and hide it literally anywhere then bring the empty bowl/plate back down later so it looks like you ate the food.

When nobody is home, you can get a piece of bread and tap it against a plate until the crumbs fall onto the plate, then leave the plate laying around somewhere obvious so that when you're family comes home they'll see it and assume you ate something while they were away.

If you can't avoid food and you're living with your parents, just do omad when dinner time rolls around and then don't eat again.

Talk a lot while you're eating with other people, ask a bunch of questions, lift the fork/spoon to your lips and right when it looks like you're about to eat the food, keep talking I swear this one actually works a lot because talking is a great distraction tactic to get people to stop staring at the food on your plate or questioning you on why you aren't eating it.

If you're ever going out with friends, tell your parents beforehand that you'll bring money with you to buy food, that way when you get home they'll assume you already ate while you were out.

Get really into baking and cooking for your family and friends, preparing new dishes for people will also make them assume that you're eating the food too, talk to them about the dishes you prepare, example: "I just made these cookies and had a few, they taste really good you should definitely try some. It's a new recipe I found online."

If you don't already, you should ask your parents to sign up for a certain sport, or just any active activities available this is a good way to get enough steps in and exercise, also if you join a sport you can practice said sport at home too and people won't be suspicious about how physically active you've suddenly become.

°•○☆Done!☆○•°

[jjpoppy05]

✩₊˚.⋆☾⋆⁺₊✧

[jjpoppy05]

I see no point in living if I can't be sk1nny.

[jjpoppy05]

After almost 669 hours of fasting I broke my fast. I AM SO MAD AT MYSELF! I was kinda forced by family but it’s no excuse!!

I am a FAT PIG AND NEED TO FINALLY COMMIT TO WEIGHT LOSS! I practically gained back EVERYTHING which is horrific.

I also failed two of my exams so now I am gonna eat some ice cream and the purge it all out. Seems like a good punishment. Then i will start fasting again this time for real. I will do the whole month of november (+ the few days left of october) and hopefully most of december too.

Hope ya’ll r doing better than me!!

Keep it up guys u got this!

Xoxo, stay skinny!

[jjpoppy05]

it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off. it will pay off.

[jjpoppy05]

Hi my lovlies <3

It’s day 22 of my liquid fast and I AM FINALLY STARTING TO LOSE WEIGHT AGAIN!!!

I am sooo happy and I feel like all of this is actually going to pay off!

I got my period two days ago which explains why my weight loss wasn’t effective in the last week and now that it’s over I can’t wait to lose a couple hundred grams every day :D

I’m down to 55.9kgs now, hoping to hit 54 by the end of this week.

I think I will extend my fast (go longer than the originally planned 30 days) so I can lose more weight and make up for the weight plateau the past two weeks.

Wish me luck babes <3

Stay hydrated, and stay skinny!

[jjpoppy05]

real.

the goal is to look like a 2000s slavic model

[jjpoppy05]

FAST UPDATE DAY 16

Helloo everyonee

So it’b been 16 days since I started my liquid fast and it’s going good! I haven’t had many cravings and by now I have no hunger feeling at all. I did pass out and get light headed a lot but it’s manageable.

But ik that this is affecting my school work and it’s annoying me because I would like to get better grades but being skinny is more important to me so idk. I also try to keep myself busy with loads of studying.

For some reason I am barely losing weight.. the last liquid fast I did was awesome because I lost about 0.5kgs per day, now I have lost 1kg in total which is horrific to me. I should be down to 50kgs already (AFTER TWO WEEKS OF FASTING!!) but I am not.

I was forced into recovery about three months ago and I think that must have something to do with it. But I am still determined and know that I will lose the weight but I might need to fast longer than originally planned.

Anywayys… I hit the gym or workouts everyday and I can see abs forming already which is sooo nice! My measurements have also shrunk by like 1-2cm so I am proud of that too but I know I can do better.

Hope ya’ll are staying safe and skinny

Don’t ever give up! You will reach your goal unless you give into the craving! Stay strong!

Xoxo

[jjpoppy05]

“I’ll start tomorrow. It’s not that big of a deal.”

Oh really? That’s what you said months ago..

How does it feel to have cellulite all over your body? Stretch marks? Fat rolls? Fat knees and legs? Puffy face?

How will you feel not fitting into those cute autumn skirts and outfits?

And let’s not forget about Christmas.. Are you really willing to be the fattest person in every room you walk into?

Didn’t think so. Put the food down.

[jjpoppy05]

if u ever think ab food go look at urself in the mirror. works every time

[jjpoppy05]

WINTER ARC UPDATE

i’ve just completed my 3rd day of fasting and committing to working out and i feel great. Euphoric even. For some reason i am not hungry at all and so far i’ve been keeping myself busy with schoolwork. Is it weird that i am beyond excited to see what i will look like in 4 weeks time? Like i can literally visualize my goal body, my goal weight… the feeling of stepping on the scale and seeing that number…. God, it’ll be like heaven.

Today in class one of my classmates asked if i had lost weight. I said no, to which he replied that i looked skinnier…. Normally i would take it as the biggest compliment and get a satisfaction out of it but for some reason i didn’t today. I felt disgusted. Like he was lying to me. I wore a more tight top today in comparison to hoodies in the past few weeks (he has only known me for like 4) and i think it must be the top that gave him the impression. Because there’s no way i am already looking skinnier after 3 days right? That’s impossible, isn’t it?? Idek why it bothers me so much! I should be happy he noticed and complimented me… for some reason i can’t shake the feeling that i am even bigger than yesterday… that he was just saying that to flirt or idk.

Is that normal guys? Like wtaf is going on w me… the comment just made me feel uncomfy and i lowkey wanted to slap him for even commenting on my looks… i just can’t believe that it was truthful. But if it is… then only more reason to keep going!

That’s all for today babes,

Stay safe and skinny

Xoxo