hotyogahaven

[hotyogahaven]

Happy Black Friday to all the yogis out there! This is just a quick reminder post that you only have a few hours left to take advantage of Hot Yoga Haven's best specials ever!

[hotyogahaven]

We have a FULL schedule of classes today at Hot Yoga Haven in Oxnard; just check out our site for all the times. Last opportunity to burn some calories and do something good for your body before you stuff it full of food tomorrow. #yoga #burncalories #Thanksgiving

[hotyogahaven]

[hotyogahaven]

at Hot Yoga Haven at Westport Marina

[hotyogahaven]

10 Reasons to do Yoga: Reason #8 - Breath: We take over 17,000 breaths every single day. Yoga teaches you to notice each breath and embrace our breath as a coping mechanism for tension, stress, anxiety and emotional outbursts. From traumatic events to hard conversations to childbirth itself, intentional breathing can assist you in your everyday life to assist with overcoming obstacles. Come visit our studio in person at 4310 Tradewinds Dr., # 600 Oxnard or online at www.HotYogaHaven.com. #yoga #yogaclass #breath #breathe (at Hot Yoga Haven at Westport Marina)

[hotyogahaven]

Pumpkin pie, turkey sandwiches, marshmallow yams and food comas. Many of us do celebrate with food, but it’s also a time to reflect and give thanks. We at Hot Yoga Haven want to give thanks to all of you that have supported us this year by offering this incredible deal! And with lots of hot yoga, we can enjoy our holiday pleasures guilt free! #yoga #yogalife #yogaeverywhere #yogaeveryday #yogapractice #yogapants #yogateacher #discount #yogaaddict #yogagram #yogadaily #coupon #yogafun #hotyoga #promocode #yogaflow #warmyoga #yogatime #yogaforlife #pumpkinpie #yogajunkie #yogastrong #thanksgiving #yogaposes #yogamat #yogastudio #yogaclass #yogafitness #givethanks #yogaoutside (at Hot Yoga Haven at Westport Marina)

[hotyogahaven]

To all the Dodger ⚾️🏏 fans out there, we feel your pain. What a tough loss! 😞 But now it's time to get back to our normal routines and get out minds right. Yoga can help you do that. And for all the tough guys out there that say yoga is not for them, we challenge you to do some of the poses that our ladies can do. Not only will it help you physically, it will take your mind off the Dodger loss. See you at the studio at 4310 Tradewinds #600, Oxnard. #yoga #yogalove #yogainspiration #yogi #yogajourney #yogachallenge #yogateacher #yogapants #yogalife #yogagirl #yogaaddict #yogini #yogapractice #yogaposes #dodgers #dodgerstadium #mlb #losangeles #dodgersbaseball #welovela #losdoyers #losangelesdodgers #baseball #letsgododgers #bleedblue #la #dodgerblue #dodgersfans

[hotyogahaven]

Any guesses on how many Yoga Sutras of Patanjali there are? 51, 109, 196 or ? #Yoga #Sutra #YogaSutra #yogaeverydamnday #yogalove #yogainspiration #yogi #yogajourney #yogachallenge #yogateacher #yogapants #batiktulis #yogalife #sutraatbm #yogagirl #yogaaddict

[hotyogahaven]

10 Reasons to do Yoga: Reason #7 - Patience: Your yoga practice will take away your reactionary tendencies and teach you the art of patience. You will learn to just breathe, be in the moment and repeat the mantra “this too shall pass”, and it does. Come visit our studio in person at 4310 Tradewinds Dr., # 600 Oxnard or online at www.hotyogahaven.com. #yoga #yogaeverydamnday #yogalove #yogainspiration #yogi #patience #yogajourney #yogachallenge #yogateacher #yogapants #yogalife #yogagirl #yogaaddict #patienceiskey

[hotyogahaven]

Anyone know what this yoga pose is called? #yoga #yogaeverydamnday #yogalove #pose #pos #yogainspiration #yogi #yogajourney #yogachallenge #yogateacher #yogapants #yogalife #yogagirl #yogaaddict

[hotyogahaven]

10 Reasons to do Yoga: Reason #6 - Community: Yoga teaches you how to openly, honestly, and even vulnerably, connect with family, friends and strangers alike. It brings you a community of likeminded people who are inspiring and continually teaching each other new lessons. Come visit our studio in person at 4310 Tradewinds Dr., # 600 Oxnard or online at www.hotyogahaven.com. #yoga #yogaeverydamnday #yogalove #yogainspiration #yogi #yogajourney #yogachallenge #yogateacher #yogapants #yogalife #yogagirl #yogaaddict

[hotyogahaven]

Take advantage of these amazing deals before they "disappear"! Come visit us at 4310 Tradewinds Dr, #600, Oxnard. www.HotYogaHaven.com

[hotyogahaven]

10 Reasons to do Yoga: Reason #5 - Mobility: Yoga postures allow you to achieve a greater range of motion, mobility and hydration in your joints. Through targeting the fascia in our bodies, certain poses can really transform those tight and rigid parts of us into more limber and mobile joints. Come visit our studio in person at 4310 Tradewinds Dr., # 600 Oxnard or online at www.hotyogahaven.com.

[hotyogahaven]

10 Reasons to do Yoga: Reason #4 - Strength: Yoga is the best medicine for preventing injuries and aiding muscle recovery and repair. When the muscles and surrounding tissues are lengthened and relaxed during yoga asana it creates more room for blood to flow. Come visit our studio in person at 4310 Tradewinds Dr., Oxnard or online at www.hotyogahaven.com

[hotyogahaven]

10 Reasons to do Yoga: Reason #3 - Self-Reflection: The acceptance of self, without judgment, comes from moments of deep self-reflection that are inspired on the mat and eventually, off the mat as well. Come visit our studio in person at 4310 Tradewinds Dr., Oxnard or online at www.hotyogahaven.com.

[hotyogahaven]

10 Reasons to do Yoga: Reason #2 - Digital Disconnect. To completely disconnect from your cell phone for over an hour improves inner focus. Come visit our studio in person at 4310 Tradewinds Dr., Oxnard or online at www.hotyogahaven.com

[hotyogahaven]

10 Reasons to do Yoga: Reason #1 - Reduce Stress. There are many studies that link yoga to changes in the brain that reduce anxiety & stress. Visit us at 4310 Tradewinds Dr, Oxnard and reduce your stress starting today.