genemedics - Tumblr blog

[genemedics]

Dumbbell Shoulder Workout Routine - These dumbbell exercises target all of the muscles of the shoulders including side deltoids, front deltoids, rear deltoids and trapezius (traps). Try this workout routine and let us know what you think. Stay tuned for the workout routines page on our website which will contain a collection of many different workout routines. In the meantime, you can search our exercise library to read and watch and learn about over 4,500 different exercises. You can also filter exercises by body part, equipment used and more. Visit our exercise Heath library at https://www.genemedics.com/exercises/ #genemedics #exercise #exercises #exercisemotivation #exerciseroutine #exercisescience #exercisephysiology #exercisetips #exerciseideas #exercisevideos #workout #workouts #workoutroutine #workoutvideos #workoutvideos #health #fitness #wellness #healthy #workoutmotivation #workouttips #workoutideas #weightlifting #dumbbellworkout #dumbbells #dumbbell #shouldersworkout #shoulderworkout #shoulders #shoulder #traps (at Beverly Hills, California) https://www.instagram.com/p/CXi0zqcFZ8R/?utm_medium=tumblr

[genemedics]

Jessica Canseco’s experience with our Genemedics Health Program: “I met Dr. George a little over two years ago, and instantly, I loved him! Not only was he personable and smart, he was and is very passionate about what he does! He provided me with concierge services even before I became a patient. After I completed my labs, Dr. George went over my results in such a non-threatening and simple way that I immediately understood my problem and what needed to be done. This was a miracle in and of itself. Before Dr. George, I went to the top doctors in the world and at best, the only prescription they gave me for health challenges were Band-Aids. Dr. George, on the other hand, bypassed the band-aids and went straight into a custom designed program that has truly balanced me. He listens to me. He understands me. He is extremely responsive to every question, every text, and every email I send. Not only did I understand my hormone balancing regime, but most importantly, I understood the “why”. In short, I love Dr. George! I once suffered from extreme fatigue and was always tired, but now I am energized and ready to take on the world. As a result of having my hormones in balance, I am full of energy and I feel alive. The old me, of going from doctor to doctor, trying this and trying that is long gone because I have found Dr. George. He makes it his business to be intoned with my body and he understands it better than me (on a molecular level). When people ask, “What do you do to look and feel so good?”. I simply reply, the secret behind my workouts and nutrition is Hollywood’s best kept secret…Dr. George!” #antiaging #preventativemedicine #bioidenticalhormones #hrt #weightloss #fitness #celebrity #exercise #health #wellness #preventativehealth #agemanagement #jessicacanseco #hormonebalance #hormonehealth #hormones #hormonereplacementtherapy #hormonetherapy #hormonebalancing #nutrition #supplements #genemedics #antiagingmedicine #antiagingdoctor #healthyeating #healthandwellness #wellness #fitnessmodel #fitnessmotivation #playboymodel (at Beverly Hills, California) https://www.instagram.com/p/CXSFxrmvBbj/?utm_medium=tumblr

[genemedics]

Dumbbell Chest Workout Routine - These six exercises comprise a moderately advanced routine that will target all of the muscles of the chest. Try this exercise routine and let us know what you think. We will be providing a link in this post soon which will take you a webpage with hundreds of different exercise routines. Stay tuned.#exercise #exercises #exerciseroutine #exercisemotivation #exercisescience #exercisetips #exercisetip #exercisephysiology #exerciseideas #exercisevideos #exerciseismedicine #exerciseathome #exerciseismedicine #exercisedaily #exercisevideo #exerciseplan #exerciseforlife #dumbbells #dumbbell #dumbbellworkout #dumbbellworkouts #dumbbellpress #chest #chestworkout #chestday #chestworkouts #chestpress #dumbbellchestexercises #dumbbellchestpress #dumbbellchest #dumbbellchestworkout https://www.instagram.com/genemedics/p/CXOTOaQlonm/?utm_medium=tumblr

[genemedics]

Can you guess what movie Frank Stallone wrote this song for? #trivia #frankstallone #song #greatsong #classicsong #didyouknow @frank.stallone (at Vibrato Grill Jazz Etc) https://www.instagram.com/p/B2lRtIDlo8d/?igshid=1q5urb5j9qpvl

[genemedics]

Can you guess what movie Frank Stallone wrote this song for? #trivia #frankstallone #song #greatsong #classicsong #didyouknow @frank.stallone (at Vibrato Grill Jazz Etc) https://www.instagram.com/p/B2lRHdJFxjG/?igshid=17csrxxf5wjjl

[genemedics]

My buddy Frank Stallone put on a phenomenal show today at Vibrato Grill Jazz. He has amazing range being able to play various instruments and various music genre. I’ve been around a lot of great musicians and he’s one of the best! My mom is the toughest critic out there and she LOVED his performance and the show. I highly recommend going to see one of his shows. You can find the upcoming shows by going to www.frankstallone.com. #greatmusic #greatmusician #music #greatshow #vibratojazzclub #vibratogrilljazz #frankstallone @frank.stallone (at Vibrato Grill Jazz Etc) https://www.instagram.com/p/B2lQWCGFhDr/?igshid=ovofvmumnf8o

[genemedics]

Happy birthday to the best mom ever!❤️ https://www.instagram.com/p/B2el4-TFmd2/?igshid=1dzm2murepsog

[genemedics]

Happy birthday to the greatest man I’ve ever known, my father Kivork Shanlikian. He would have been 79 years old today and would have his favorite cake (carrot cake from J Alexander’s). He passed away 6.5 years ago from lung cancer. Although we think about you everyday and deeply miss you, we know that you’re happy in a better place and you’re always here with us in spirit. We love you very much dad!❤️ (at Livonia, Michigan) https://www.instagram.com/p/B2TLTDFl4Rc/?igshid=14yla621tatzq

[genemedics]

at Beverly Hills, California https://www.instagram.com/p/B2TJtvcFVSu/?igshid=1dsjwztbg7umi

[genemedics]

Patient Testimonial from Producer, Director, Actor James Quattrochi: Thank you for changing my life and helping me to look and feel so much younger! Since starting your program, I have noticed the following benefits: Fat loss of 25 lbs, increased muscle tone, waist reduction (from 38 to 32 inches), increased energy levels, increased sex drive, better mental focus and clarity, better memory and concentration, better mood, better sleep (from 5 hours restless to 8 hours of sound sleep) and my skin looks so much better with less wrinkles. As if that wasn’t great enough, my cholesterol, blood pressure and blood sugar levels all improved from unhealthy levels to great levels in just 3 months.   Dr George is the epitome of what medical doctors should be. You are caring, genuine, sincere and your knowledge in hormone replacement therapy, nutritional supplements, exercise, weight loss, preventative and regenerative medicine is literally superhuman. I am so grateful that my friend (who has also gotten amazing results) referred me to you. Working with you is truly one of the best decisions I’ve ever made! James Quattrochi Producer, Director, Actor #fit #fitness #health #preventivemedicine #antiaging #hormonebalance #hormonereplacementtherapy #bioidenticalhormones #nutrition #exercise #weightloss #weightlosstransformation #energy #sexdrive #bestdecisionever #lifechanging @jamie.quattrochi #jamesquattrochi #fatloss #muscletone #waistreduction #bestdecisionever #bestdecision #muscle #muscletone #agemanagement #doctorofthestars #hollywoodsecret #sleep #mentalfocus #concentration #memory #newyou #newbegginings #thankyou (at Hollywood, CA) https://www.instagram.com/p/B2QLRrqlg6w/?igshid=19fhnsg56p939

[genemedics]

Sunday funday. Ray Liotta stopped by my house to hang out with my mom, my brother and his lovely family. This is a picture of my nephew Joey and my brother Mike Shanlikian. My nephew Joey is a huge fan because Ray is in a movie Joey loves called Bee movie and my brother is a huge fan because of all of the great movies he’s made, especially Goodfellas. Rays visit was a highlight to my brother and his family’s trip to California. Despite being a famous international movie star, Ray is as nice of guy as they come. #sunday #funday #sundayfunday #rayliotta @rayliotta #goodtimes #fun #goodmorning #happymonday (at Beverly Hills, California) https://www.instagram.com/p/B2MfkkflmPD/?igshid=1wn7fexz04jvj

[genemedics]

Dr George having lunch with his mom and 2 of his favorite patients and people, Carrie Belew and Norma Maddy at The Ivy in Beverly Hills. As great as the food/chicken at The Ivy was, it still doesn’t compare to the great natural chicken and other foods provided by Foster Farms.🐥@carriebelew @fosterfarms #lunch #saturday #saturdaylunch #weekend #weekendvibes #fun #fosterfarms (at The Ivy Restaurant, Beverly Hills) https://www.instagram.com/p/B2I2S3oFZT2/?igshid=zblkum4vyhfk

[genemedics]

Legendary movie director/producer/actor/writer, Nick Cassavetes, before/after pictures and patient testimonial: At the age of 60, I look and feel better than I ever have in my entire life! Switching my health program and hormone replacement therapy regimen over to Genemedics was one of the best decisions I’ve ever made in my life! Genemedics and Dr George have significantly improved my quality of life and also dramatically improved my overall health. I have lost over 70 lbs of fat and gained over 20 lbs of muscle and I’m still noticing improvements. I have better energy, sex drive, mood, concentration, focus, and sleep than I have ever had in my life! Over the last 20 years, I’ve used doctors who many people considered to be the best Hollywood and Beverly Hills had to offer. Although many of my peers in the entertainment industry keep Dr George and Genemedics as their hidden secret, I believe that he should get the recognition he deserves for being the best of the best in his industry! All of my friends, some being the most famous and celebrated people in the movie/entertainment industry, have also discovered Dr George and they also rave about how amazing his protocols and services are and how he has made such a huge positive impact on their lives. Thank you for all you have done for me Dr George and Genemedics! I will be a patient for life! Sincerely, Nick Cassavetes, 60 yrs old Movie Director (“The Notebook”, “John Q”, “Alpha Dog”), Producer, Actor and Writer @nickcassavetes #nickcassavetes #thenotebook #johnq #alphadog #transformation #bodytransformation #hormonebalance #fitness #health #fit #agemanagement #antiagingtreatment #antiagingmedicine #muscle #director #thenotebookmovie #thenotebookquotes #weightlosstransformation #weightloss #weightlossmotivation #weightlossjourney #weightlifting #energy #sexdrive #mood #concentration #sleep #betterthanever #goodnight #goodmorning #motivation #goals #inspiration https://www.instagram.com/p/B2D1Z66F3wc/?igshid=r8inojh2mcua

[genemedics]

Legendary movie director/producer/actor/writer, Nick Cassavetes, before/after pictures and patient testimonial: At the age of 60, I look and feel better than I ever have in my entire life! Switching my health program and hormone replacement therapy regimen over to Genemedics was one of the best decisions I’ve ever made in my life! Genemedics and Dr George have significantly improved my quality of life and also dramatically improved my overall health. I have lost over 70 lbs of fat and gained over 20 lbs of muscle and I’m still noticing improvements. I have better energy, sex drive, mood, concentration, focus, and sleep than I have ever had in my life! Over the last 20 years, I’ve used doctors who many people considered to be the best Hollywood and Beverly Hills had to offer. Although many of my peers in the entertainment industry keep Dr George and Genemedics as their hidden secret, I believe that he should get the recognition he deserves for being the best of the best in his industry! All of my friends, some being the most famous and celebrated people in the movie/entertainment industry, have also discovered Dr George and they also rave about how amazing his protocols and services are and how he has made such a huge positive impact on their lives. Thank you for all you have done for me Dr George and Genemedics! I will be a patient for life! Sincerely, Nick Cassavetes, 60 yrs old Movie Director (“The Notebook”, “John Q”, “Alpha Dog”), Producer, Actor and Writer @nickcassavetes #nickcassavetes #thenotebook #johnq #alphadog #transformation #bodytransformation #hormonebalance #fitness #health #fit #agemanagement #antiagingtreatment #antiagingmedicine #muscle #director #thenotebookmovie #thenotebookquotes #weightlosstransformation #weightloss #weightlossmotivation #weightlossjourney #weightlifting #energy #sexdrive #mood #concentration #sleep #betterthanever #goodnight #goodmorning #motivation #goals #inspiration https://www.instagram.com/p/B2D0nMIlYTG/?igshid=1wyomkwbg2yzn

[genemedics]

Today is a very sad day because of the death of the last male white rhino and consequently the extinction of this species. Humans as a whole need to have much greater respect, appreciation and love towards earth and the environment as well as all of the beautiful life on this amazing planet.

[genemedics]

Today marks the 5 year memorial of the greatest man I have ever known, my father, Kivork Shanlikian. My mother, brother, sister and I were the luckiest wife and kids in the world to have been blessed with such an amazing, loving and caring husband and father. As frustrating as it is not to be able to hear your voice or see you, we know that you are watching over us and that you are still with us in spirit. Not a day goes by that we don’t think of you and miss you. We love you very much!❤️

[genemedics]

Happy Friday! Be the energy you want to attract and also surround yourself with people who have positive, healthy energy as that will have a huge impact you. Make it a great day! #energy #positivevibes #positiveenergy #positivethinking #happyfriday #greatday #haveagreatday #makeitagreatday #justdoit