fromtheearthholistics-blog

[fromtheearthholistics-blog]

This week is cleanse week. It will be my third time doing the #holfitdetox but this time I'm doing it a little differently because my hand still needs a little extra protein love to heal ! I so look forward to cleanse time to reset my system and take some time for me. It's also fitting that I'm currently learning about how nutrition and good digestion are so important for our health! So a cleanse is perfect to help reset my digestive system. Good luck to everyone during this cleanse, you rock. #glow #glowfoods #glowstar

[fromtheearthholistics-blog]

Sometimes a girl needs some flowers to brighten up her home. #flowers #wonderland #wellnesswonderland #pretty #rad #splurge #spring #roses

[fromtheearthholistics-blog]

She said: shut up and dance with me. Dance sessions in the living room with bandit. #moveyourbody #sweatonceaday

[fromtheearthholistics-blog]

Studying, #glutenfree cookies, and sick days at home. #juice #vitamins #cookies

[fromtheearthholistics-blog]

Well. I received all of my required texts for my nutrition course. 2 year course - goal is 6 months. And the grind begins. #grind #hustle #nutrition #rhn #nutritionist

[fromtheearthholistics-blog]

Studying with some lemon water & MegaC juice out back. #nutrition #juicing #juice #lemons #holistic #RHN

[fromtheearthholistics-blog]

Hello Vitamin D. 🌞

[fromtheearthholistics-blog]

Beginning a daily practice of writing in The Five Minute Journal. #gratitude #journaling #selfcare #sunshine

[fromtheearthholistics-blog]

Wanna know what a From The Earth-er does when they're sick ? They turn to nature. I woke up feeling just yuck. After a couple days of feeling aches, the cough set in. So I made my version of Sunny D. Earth style. You will need three oranges, 1 lemon, and 4-5 carrots. I used 4 drops of dōterra ginger EO because I am out of ginger root - so use 2-4 drops of EO or a thumb of fresh ginger. Juice it all up and enjoy a mega dose of vitamin C. #vitamins #micronutrients #sick #healing #fromtheearth

[fromtheearthholistics-blog]

Ou ou comfort food. Cold days call for warm soup. Italian bread soup with a twist of arugula and spinach. #vegan #eatclean #greens

[fromtheearthholistics-blog]

Breakfast today was a nourishing bowl of steel cut oats, bananas, raspberries, chia seeds, hemp ❤️s, and a warm cup of lemon water with Manuka honey, turmeric, and cayenne. #nourishing #breakfast

[fromtheearthholistics-blog]

PJs & a little reading. After a well spent Sunday with the man and pooch closing one door, so we can continue on through this new one. We cleaned up our old apartment and packed up the last of our stuff. Cleaned up from our housewarming last night. And then went for a 2 hour hike/nature walk @ Sifton Bog. We came home and had a cozy fire. Then self care Sunday was in full swing. Dry skin brushing, clay face mask with #essentialoils, a @purdynatural bath bomb for an awesome soak in the tub, and a homemade coffee scrub for my skin leaving me all #glowing. #selfcare #selflove I love Sunday's. #Sunday #hike #nature #family #boyfriend #firestartersessions @daniellelaporte #bliss

[fromtheearthholistics-blog]

#nofilter

[fromtheearthholistics-blog]

Ahhhh. From The Earth HQ is almost done ! Gallery wall in. #design #gallery #art #visionboard #fromtheearth

[fromtheearthholistics-blog]

[fromtheearthholistics-blog]

Finishing up the #fromtheearth office today! Gallery wall and all. It just won't have all of the prints up. Just the frames. Also check out my new video here https://m.youtube.com/watch?v=26NoTUSgKLU&feature=youtu.be&a= !

[fromtheearthholistics-blog]

I have the cutest little writing buddy ever. I have 16 days before I can go back to work, and I have a goal of writing 40 pages of my book by then. I'm at 17 pages and 6521 words. I think I might have to make the goal 50 or 60 pages. #boom #goalcrushing