drfitness-blog1

[drfitness-blog1]

Ok. That summarises the state aquathlon meet. Next up Nationals on Aug 4th.. Congrats to all the winners. Glad to see some Dr Fitness powered athletes getting the podium.. #telanganatriathlon #aquathlon #triathlonlove #drfitness (at Saroornagar Indoor Stadium)

[drfitness-blog1]

Sprints are bread and butters.. Advanced swim batch on Monday Wednesday Friday 5.45 am @serene County!! Start your freak out now!! #drfitness #swimfreaks #pullup #lats (at Serene County)

[drfitness-blog1]

Are you ready for the new year of training?? #comingsoon (at Dr Fitness)

[drfitness-blog1]

Early morning run session at BHEL stadium. Fun run day with loads of learning both ways! #drfitness #highestratedinhyderabad #resultsstarthere #keepapace #enerzal #cocosutra #southfiresports #redbullindia #desaru113 #hydtriathlon #deccantriathlon2018 (at Dr Fitness)

[drfitness-blog1]

That's one way to get a longer wall sit!! :) (at Dr Fitness)

[drfitness-blog1]

Monday Wednesday Friday 6 am to 7 am Intermediate to Advanced swim batch Today's focus was on single arm drills and to increase the Distance Per Stroke!! Drop Dr Fitness a message on 6281931752 if you wanna join!! #drfitness (at Dolphin Swimming Pool)

[drfitness-blog1]

No Tobacco day has just passed. Ask @drvignan how he replaced one addiction for another. The centre for addiction is the same in the brain. The runners high and the smokers high trigger the same points. It just matters what gets you high and what gets you moving!! #5theliteatdesaru

[drfitness-blog1]

Happiness is losing 1kg per week after a satisfying workout!! Come try out @drvignan 's award winning workouts and find out for yourself. #drfitness #resultsstarthere #triathlon113 #kohlapurtriathlon #hyderabadtriathlon #topagegrouper #wattsup #sportsdoc #cpt #nutritionist #personaltraining (at Dr Fitness)

[drfitness-blog1]

@philgaimon's new cookie is out.. Check out all our favorite triathlon at the new DrFitness Tube. drfitness.in/tube (at Dr Fitness)

[drfitness-blog1]

Morning cardio at Dr Fitness (at Dr Fitness)

[drfitness-blog1]

Congrats @Dr Vignan on winning 5 golds and the overall championship 2 years in a row at the #razorfish university swim meet!! (at Sujatha Public School)

[drfitness-blog1]

"Mandatory" pre-race check in!! #drfitness #keepapace #redbullindia #cocosutra #enerzal #resultsstarthere (at Sujatha Public School)

[drfitness-blog1]

https://youtu.be/ssE5OWPbzW0 A nice neat little video that can help you save time when racing a hilly course. #megauseful #drfitness (at Dr Fitness)

[drfitness-blog1]

5th place elite at desaru 113 triathlon. Burned all my matches on the bike trying to keep up with a 40 kph assault.. Hurt on the run but super stoked.. 3rd in swim 7th on bike 5th on run Full race report coming soon!! #drfitness #desaru113 #redbullindia #keepapace #resultsstarthere

[drfitness-blog1]

TGIF Running set 8 x 1 km @ 18 kph | 40 secs Rest Hammered up!! #drfitness #highestratedinhyderabad #resultsstarthere #keepapace #enerzal #cocosutra #southfiresports #redbullindia #desaru113 #hydtriathlon #deccantriathlon2017 (at Lanco Hills)

[drfitness-blog1]

@redbull #givesyouwings #redbullindia #drfitness #highestratedinhyderabad #resultsstarthere #keepapace #enerzal #cocosutra #southfiresports #desaru113 #hydtriathlon #deccantriathlon (at Dr Fitness)

[drfitness-blog1]

Have a muscle strain? Here is what the pro athletes do. http://goo.gl/Trhz4F #drfitness #highestratedinhyderabad #resultsstarthere #keepapace #enerzal #cocosutra #southfiresports #redbullindia #desaru113 #hydtriathlon #deccantriathlon (at Dr Fitness)